If you're following a keto diet, you may be on the lookout for delicious and satisfying meal options. Luckily, shrimp is a great source of protein and healthy fats, making it a perfect ingredient for keto-friendly recipes. Whether you're a fan of spicy dishes or prefer something more mild, there are plenty of keto shrimp recipes out there to satisfy your cravings. Let's take a look at some of the best options for incorporating this tasty crustacean into your keto meal plan.
Shrimp is a popular seafood option for those following a ketogenic diet. Not only is it low in carbs, but it's also packed with protein and healthy fats. If you're tired of the same old grilled shrimp, here are 18 delicious and creative keto shrimp recipes to try out.
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Keto Garlic Shrimp Skillet
This one-pan dish is perfect for a quick and easy weeknight meal. The shrimp is cooked in a flavorful garlic butter sauce and served over zucchini noodles for a low-carb twist on classic shrimp scampi. It's so flavorful and satisfying, you won't even miss the pasta!
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Spicy Keto Shrimp Tacos
Tacos are a beloved comfort food, but traditional corn tortillas are not keto-friendly. These spicy shrimp tacos use lettuce wraps instead, making them a perfect option for those following a low-carb diet. Top them with avocado, cilantro, and a drizzle of hot sauce for a burst of flavor.
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Keto Low Carb Parmesan Garlic Shrimp
If you're a fan of shrimp scampi, you'll love this keto version. The shrimp is coated in a delicious parmesan garlic butter sauce and served over zucchini noodles. The best part? It only takes 15 minutes to make!
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Lemon Butter Garlic Shrimp with Zucchini Noodles
This recipe is a lighter, healthier take on classic shrimp scampi. The lemon butter garlic sauce adds a bright, tangy flavor to the shrimp, while the zucchini noodles keep it low-carb. It's a perfect dish for a summer evening.
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Creamy Pesto Keto Shrimp Skillet
This creamy pesto shrimp skillet is a delicious and filling meal that can be made in just 20 minutes. The pesto sauce is made with avocado oil, making it keto-friendly, and the shrimp is cooked in a creamy, garlic-infused sauce. It's a must-try for pesto lovers.
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Cajun Shrimp and Sausage Skillet
This spicy and flavorful dish is a great option for a busy weeknight. The shrimp and sausage are cooked in a Cajun seasoning and served over cauliflower rice for a low-carb twist on jambalaya. It's a hearty and satisfying meal that will warm you up from the inside out.
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Keto Coconut Shrimp with Spicy Dipping Sauce
If you're a fan of coconut shrimp, you'll love this keto version. The shrimp is coated in a coconut flour and shredded coconut mixture and baked until crispy. The spicy dipping sauce adds a kick of heat and complements the sweet coconut perfectly.
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Garlic Butter Shrimp Cauliflower Rice Skillet
This one-pan meal is packed with flavor and nutrients. The shrimp is cooked in a garlic butter sauce and served over cauliflower rice for a low-carb twist on shrimp fried rice. It's a healthier, keto-friendly version of a classic takeout dish.
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Keto Bang Bang Shrimp
This popular appetizer gets a keto makeover with this recipe. The shrimp is coated in a crispy almond flour and coconut coating and served with a creamy, spicy sauce. It's a perfect dish for parties or game day.
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Shrimp and Cauliflower Grits
If you're missing traditional grits on a keto diet, this recipe is for you. The cauliflower is processed until it reaches a grit-like texture and then cooked in a creamy, cheesy sauce with shrimp and bacon. It's a comforting and indulgent meal that won't derail your diet.
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Keto Shrimp and Broccoli Stir Fry
This stir fry is a quick and easy meal that's perfect for a busy weeknight. The shrimp and broccoli are cooked in a flavorful sesame oil and soy sauce mixture, making it a tasty and healthy option for a keto diet. Feel free to add in your favorite low-carb vegetables for a well-rounded meal.
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Lemon Garlic Shrimp Lettuce Wraps
These lettuce wraps are a light and refreshing option for a summer meal. The shrimp is cooked in a tangy lemon garlic sauce and served in lettuce cups with avocado and cilantro. It's a perfect dish for a hot day when you don't want to turn on the oven.
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Cajun Shrimp and Cauliflower Grits
This dish is a twist on the traditional Cajun shrimp and grits. The cauliflower is processed until it reaches a grit-like texture and then cooked in a spicy Cajun sauce with shrimp and sausage. It's a hearty and flavorful meal that's perfect for a cozy night in.
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Creole Jumbo Shrimp with Zucchini Noodles
This recipe is a healthier take on a classic Creole dish. The jumbo shrimp is cooked in a spicy tomato sauce and served over zucchini noodles. It's a perfect option for a low-carb meal that's still packed with flavor.
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Keto Shrimp and Avocado Salad
This salad is a perfect lunch option for those following a keto diet. The shrimp is cooked in a delicious garlic butter sauce and served over a bed of mixed greens with avocado, tomatoes, and a creamy dressing. It's a satisfying and nutritious meal that will keep you full and energized.
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Low Carb Shrimp Scampi with Zucchini Noodles
This low-carb shrimp scampi is a healthier twist on a classic dish. The shrimp is cooked in a flavorful garlic butter sauce and served over zucchini noodles for a lighter, keto-friendly option. It's a perfect dish for a romantic dinner at home.
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Bang Bang Shrimp Stuffed Avocado
This recipe is a unique and tasty way to enjoy shrimp. The shrimp is cooked in a crispy coating and served in half an avocado for a creamy and delicious meal. It's a perfect option for a keto-friendly lunch or snack.
Spicy Cajun Garlic Shrimp Skillet
Ingredients:
1 pound shrimp, peeled and deveined
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chicken broth
1/4 cup heavy cream
1/4 cup grated parmesan cheese
1/4 cup chopped fresh parsley
This skillet dish is bursting with bold flavors and is sure to be a hit with your taste buds. In a large skillet, heat olive oil over medium heat and add in minced garlic. Once fragrant, add in the shrimp and sprinkle with paprika, cayenne pepper, oregano, salt, and pepper. Cook until the shrimp is pink and cooked through, then remove from the skillet and set aside.
Next, add chicken broth and heavy cream to the skillet and bring to a simmer. Stir in grated parmesan cheese until melted and well combined. Add the shrimp back into the skillet and stir to coat with the creamy sauce. Sprinkle with chopped parsley and serve hot.
Garlic Butter Shrimp Zucchini Noodles
Ingredients:
1 pound shrimp, peeled and deveined
4 tablespoons butter
2 cloves garlic, minced
1/4 teaspoon red pepper flakes
4 medium zucchini, spiralized
1/4 cup grated parmesan cheese
1/4 cup chopped fresh parsley
Salt and pepper, to taste
If you're a fan of pasta dishes but want a low-carb option, this recipe is for you. In a large skillet, melt butter over medium heat and add in minced garlic and red pepper flakes. Cook for 1-2 minutes or until fragrant. Add in the shrimp and cook until pink and cooked through. Remove the shrimp from the skillet and set aside.
In the same skillet, add in the spiralized zucchini noodles and cook until just softened. Return the shrimp to the skillet and toss with the zucchini noodles. Sprinkle with grated parmesan cheese and chopped parsley. Season with salt and pepper to taste.
Coconut Curry Shrimp Soup
Ingredients:
1 tablespoon coconut oil
1 small onion, chopped
2 cloves garlic, minced
1 tablespoon grated ginger
1 tablespoon curry powder
1/2 teaspoon cumin
1/2 teaspoon turmeric
1/4 teaspoon cayenne pepper
1 can coconut milk
1 cup chicken broth
1 pound shrimp, peeled and deveined
1 cup chopped kale
Salt and pepper, to taste
This soup is a cozy and comforting option for a chilly evening. In a large pot, heat coconut oil over medium heat and add in chopped onion, minced garlic, and grated ginger. Cook until the onion is translucent, then add in curry powder, cumin, turmeric, and cayenne pepper. Stir to combine.
Next, pour in coconut milk and chicken broth and bring to a simmer. Add in the shrimp and cook until pink and cooked through. Stir in chopped kale and cook until wilted. Season with salt and pepper to taste.
Incorporating shrimp into your keto meal plan can add variety and flavor to your diet. These recipes are just a few examples of the many delicious options for keto shrimp dishes. Give them a try and see for yourself how tasty and satisfying they can be.
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