19 Keto Recipe With Hot Italian Sausage You Won't Believe The Taste!
Published on: Mar 15, 2024
In recent years, the keto diet has gained immense popularity for its ability to aid in weight loss and improve overall health. This high-fat, low-carb diet has led to the creation of numerous keto recipes that are both delicious and easy to make. One such recipe is the keto hot Italian sausage, which combines the bold flavors of hot Italian sausage with the health benefits of a keto-friendly meal. Let's take a closer look at how to make this mouthwatering dish and why it should be a staple in your keto meal plan.
Grilled Portobello Mushrooms Stuffed with Sausage,...
Main Ingredients: Portobello Mushrooms, Hot Italian Sausage, Olive Oil
Looking for a delicious and unique way to enjoy your favorite sausage? Look no further than these grilled portobello mushrooms stuffed with sausage! This recipe combines the smoky flavor of grilled portobello mushrooms with the savory and spicy kick of sausage for a mouthwatering dish that is sure to impress.
Who doesn't love a good meatball? These hot Italian sausage meatballs are a twist on the classic meatball, adding in the bold flavors of hot Italian sausage for a spicy kick. Perfect for serving as an appetizer or as part of a main course, these meatballs are sure to be a crowd-pleaser.
For a quick and easy weeknight meal, try this hot Italian sausage and broccoli dish. Simply sauté hot Italian sausage with tender broccoli florets and season with your favorite herbs and spices for a flavorful and satisfying meal. Serve over pasta or rice for a complete dinner option.
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Hot Sausage Stuffed Banana Peppers
Main Ingredients: Banana Peppers, Spicy Italian Sausage, Mozzarella
Take your stuffed pepper game to the next level with these hot sausage stuffed banana peppers. The spicy sausage pairs perfectly with the sweet and tangy flavor of the banana peppers for a mouthwatering combination. Serve as an appetizer or as a side dish to your favorite Italian meal.
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Spicy Sausage Soup
Main Ingredients: Onion, Hot Italian Sausages, Garlic Cloves, Beef Broth
Warm up on a chilly day with this hearty and flavorful spicy sausage soup. Loaded with vegetables, beans, and spicy sausage, this soup is a complete meal in one bowl. Top with some crusty bread for the ultimate comfort food experience.
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Spicy Italian Sausage Alfredo
Main Ingredients: Spicy Italian Sausage, Medium Onion
Take your classic Alfredo sauce to the next level with the addition of spicy Italian sausage. The heat from the sausage adds a delicious kick to this creamy and decadent pasta dish. Serve with your favorite pasta for a simple yet satisfying meal.
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Mini Bacon Wrapped Meatloaf (Paleo, Whole30, Keto)
Main Ingredients: Garlic, Onion, Mushrooms, Fresh Oregano, Ground Beef
This recipe is a must-try for meatloaf lovers. Combining the flavors of bacon and spicy Italian sausage, these mini bacon wrapped meatloaves are a tasty and protein-packed meal option. Plus, they are Paleo, Whole30, and Keto-friendly!
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Keto Stuffed Meatballs
Main Ingredients: Hot Italian Sausage, Ground Beef, Mozzarella Cheese
On a Keto diet but still craving a delicious meatball? Look no further than these Keto stuffed meatballs! Filled with hot Italian sausage and topped with a savory tomato sauce, these meatballs are Keto-friendly and full of flavor.
No list of sausage recipes is complete without the classic Italian sausage and peppers dish. Simply sauté sliced hot Italian sausage with colorful bell peppers and onions for a flavorful and satisfying meal. Serve over pasta or in a crusty hoagie roll for a classic Italian sandwich.
Every good Italian sausage dish needs a delicious red sauce to go with it. This recipe for Italian red sauce is a game changer. Simmered with hot Italian sausage, this sauce is full of flavor and perfect for topping your favorite pasta or using as a dipping sauce for bread.
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Sheet Pan Sausage and Peppers
Main Ingredients: Sweet Italian Sausage, Hot Italian Sausage, Peppers
Looking for a simple and delicious weeknight meal option? Try this sheet pan sausage and peppers recipe. Simply roast hot Italian sausage with colorful bell peppers and onions for a flavorful and easy dinner option. Add some potatoes to the pan for a complete meal.
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Sheet Pan Sausage, Peppers, and Onions
Main Ingredients: Large Bell Peppers, Large Red Onion, Olive Oil, Kosher
For a twist on the classic sheet pan sausage and peppers, try adding some onions to the mix. The sweetness of the onions pairs perfectly with the spicy sausage and peppers for a well-rounded and flavorful meal. Serve over rice or with a side of crusty bread for a hearty dinner option.
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Instant Pot Italian Sausage and Peppers
Main Ingredients: Hot Italian Sausage, Olive Oil, Red Bell Pepper, Green
Need a quick and easy dinner option? This Instant Pot Italian sausage and peppers recipe has got you covered. Simply toss in hot Italian sausage, bell peppers, and onions and let the Instant Pot do the rest. Serve over pasta or in a sandwich for a satisfying meal.
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Sausage Stuffed Portobello Mushrooms
Main Ingredients: Portobello Mushrooms, Hot Italian Sausage, Olive Oil
For a fancy and delicious appetizer or side dish, try these sausage stuffed portobello mushrooms. The combination of savory sausage and earthy portobello mushrooms is a match made in heaven. Serve as part of a fancy dinner or at your next gathering.
Main Ingredients: Spicy Italian Sausage, Bacon, Medium Onion, Garlic
If you're looking for a sausage recipe that is suitable for a variety of dietary restrictions, look no further than this zucchini basil zuppa toscana. This soup is AIP, Keto, Paleo, and Whole30-friendly, making it the perfect option for anyone with dietary restrictions. Plus, it's packed with flavor and nutrients.
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Best Chunky Spaghetti Meat Sauce
Main Ingredients: Hot Italian Sausage, Onion, Crushed Tomatoes, Diced
Spice up your go-to spaghetti dish with this chunky spaghetti meat sauce recipe. With the addition of hot Italian sausage, this sauce is packed with flavor and perfect for topping your favorite pasta. Top with Parmesan cheese for a classic Italian touch.
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The BEST Sausage & Peppers
Main Ingredients: Hot Italian Sausage, Sweet Italian Sausage
Looking for the ultimate sausage and peppers recipe? This is it. This recipe for the BEST sausage and peppers is a must-try. The combination of hot Italian sausage, bell peppers, onions, and flavorful spices will have your taste buds singing. Serve over pasta or in a sandwich for a complete meal.
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Easy Sausage and Cabbage Skillet
Main Ingredients: Hot Italian Sausage, Olive Oil, Onions, Slaw, Garlic
This easy sausage and cabbage skillet is a delicious and budget-friendly meal option. Simply brown hot Italian sausage and add in cabbage, onions, and your favorite seasonings for a savory and satisfying meal. Serve over rice or with a side of crusty bread.
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Sausage Muffins
Main Ingredients: Hot Italian Sausage, Almond Flour, Coconut Flour, Sour
Looking for a unique breakfast option? Try these sausage muffins! The combination of spicy Italian sausage and savory spices make for a delicious and portable breakfast option. These muffins are perfect for meal prep and can be enjoyed on-the-go.
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Gnocchi all’Amatriciana
Main Ingredients: Kit, Spicy Italian Sausage, Pancetta, Olive Oil
Take your gnocchi game to the next level with this recipe for gnocchi all'Amatriciana. This classic Italian dish combines hot Italian sausage, tomatoes, and herbs for a flavorful and satisfying meal. Top with fresh basil for a finishing touch.
Why Choose Hot Italian Sausage for Your Keto Recipe?
Hot Italian sausage is a type of pork sausage seasoned with a variety of spices and herbs, including fennel, paprika, and red pepper flakes. This flavorful ingredient is perfect for a keto diet, as it is high in fat and low in carbs. In fact, a single link of hot Italian sausage contains just 2 grams of carbs, making it a great option for those following a low-carb lifestyle.
Boost Your Fat Intake with Hot Italian Sausage
One of the main principles of the keto diet is to increase your fat intake while limiting your carb intake. By incorporating hot Italian sausage into your keto recipe, you can easily meet your daily fat requirements. The fat in sausage not only adds flavor to your dish, but it also helps to keep you feeling full and satisfied, preventing cravings for high-carb foods.
Spice Up Your Meals
Another reason to choose hot Italian sausage for your keto recipe is the unique blend of spices and herbs used to season it. These seasonings not only add a delicious flavor to your dish, but they also offer numerous health benefits. For example, fennel is known for its anti-inflammatory properties, while red pepper flakes contain capsaicin, a compound that may aid in weight loss by boosting metabolism.
How to Make a Keto Hot Italian Sausage Recipe
Now that you know why hot Italian sausage is a great choice for a keto recipe, let's take a look at how to make it. To start, you will need:
- 1 pound of hot Italian sausage
- 1 tablespoon of olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can of diced tomatoes
- 1 teaspoon of Italian seasoning
- Salt and pepper to taste
Instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Remove the casings from the hot Italian sausage and crumble it into the skillet.
3. Cook the sausage until browned, then remove from the skillet and set aside.
4. In the same skillet, add diced onion and garlic and cook until softened.
5. Add the diced bell peppers and cook until tender.
6. Stir in the canned tomatoes and Italian seasoning.
7. Add the cooked hot Italian sausage back to the skillet and mix well.
8. Let the mixture simmer for 10-15 minutes, or until the flavors are well combined.
9. Season with salt and pepper to taste.
In Conclusion
There you have it, a delicious and keto-friendly hot Italian sausage recipe that is sure to be a hit with your taste buds and your diet plan. With its high-fat content and flavorful seasoning, hot Italian sausage is the perfect ingredient for a satisfying and healthy keto meal. So why not give this recipe a try and see for yourself? Your taste buds and your body will thank you.
