18 Keto Mexican Cornbread Recipe Dive Into Deliciousness!
Published on: Apr 14, 2024
Mexican cornbread is a delicious and versatile dish that is beloved by many. It's typically made with a combination of cornmeal, flour, and various seasonings, but for those following a keto diet, traditional cornbread is off-limits. However, with a few simple substitutions, you can still enjoy the mouthwatering flavors of Mexican cornbread while staying true to your low-carb lifestyle. In this article, we will share a keto Mexican cornbread recipe that is sure to become a new favorite in your household.
Main Ingredients: Ground Beef, Chili Powder, Cumin, Onions, Garlic Salt
If you're a fan of cornbread but looking for a healthier alternative, this Mexican cornbread recipe is perfect for you. Made without any corn, this twist on a classic recipe is packed with bold flavors and nutritious ingredients. Ground beef, black beans, green chilies, and spices are mixed into almond flour and coconut flour to create a moist and delicious cornbread alternative.
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Mexican Pork Chile Verde
Main Ingredients: Tomatillos, Jalapenos, Poblano Peppers, Serrano Pepper
This flavorful pork dish is a staple in Mexican cuisine. Tender chunks of pork are simmered in a tomatillo and green chili sauce, creating a tangy and spicy dish that is perfect for any occasion. Serve with rice and beans for a complete meal that will have your taste buds dancing.
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Shredded Mexican Beef
Main Ingredients: Boneless Beef Chuck Roast, Diced Green Chiles, Garlic
Looking for a versatile and delicious protein to add to your Mexican dishes? Look no further than this shredded Mexican beef recipe. Beef chuck is slow cooked with tomatoes, onions, and spices until it becomes tender and easy to pull apart. Use this flavorful beef in tacos, burritos, or as a topping for nachos.
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Mexican Cauliflower Rice Casserole
Main Ingredients: Olive Oil, Red Onion, Bell Pepper, Jalapeno, Garlic
This low-carb and keto-friendly casserole is a delicious and healthy twist on traditional Mexican rice. Cauliflower rice is mixed with bell peppers, onions, corn, black beans, and spices before being topped with cheese and baked to perfection. Serve as a side dish or add shredded chicken for a complete meal.
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Birria de Res, or Mexican Beef Stew
Main Ingredients: Roast Beef, Water, Dried Chile Guajillo, Ancho, Garlic
This hearty and comforting Mexican beef stew is a popular dish in Mexico. Tender chunks of beef are slow cooked with tomatoes, chilies, spices, and beef broth until the meat is fall-apart tender. Serve with rice, tortillas, and lime wedges for a complete meal.
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Easy Mexican shrimp skillet
Main Ingredients: Extra Virgin Olive Oil, Onion, Jalapeno Peppers, Red
This one-pan Mexican shrimp dish is not only delicious, but also quick and easy to make. Shrimp is cooked with tomatoes, onions, bell peppers, and spices in a skillet until it is tender and flavorful. Serve with rice, beans, or as a topping for tacos.
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Mexican Cauliflower Rice
Main Ingredients: Cauliflower Rice, Avocado Oil, Onion, Jalapeno, Garlic
This simple and healthy side dish is a great alternative to traditional Mexican rice. Cauliflower rice is cooked with tomatoes, onions, bell peppers, and spices for a flavorful and nutritious dish. Serve with your favorite Mexican entrees or as a base for a burrito bowl.
This comforting and flavorful soup is a staple in Mexican households. Tender chicken is cooked with tomatoes, onions, carrots, celery, and spices in a chicken broth base. Serve with avocado, cilantro, and tortilla strips for a complete and satisfying meal.
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Mexican Pulled Beef Tacos
Main Ingredients: Beef Chuck, Onions, Garlic, Tomato Paste, Chopped
For a delicious and easy weeknight meal, try these Mexican pulled beef tacos. Beef chuck is slow cooked with tomatoes, onions, and spices until it is tender and easy to shred. Serve in tortillas with your favorite toppings such as guacamole, salsa, and cheese.
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Taco Seasoning Mexican Spice Mix
Main Ingredients: Chili Powder, Ground Cumin, Garlic Powder, Onion
Why buy pre-made taco seasoning when you can make your own at home with this Mexican spice mix recipe? Cumin, paprika, garlic powder, and chili powder are just a few of the spices used in this flavorful mix. Use it to season beef, chicken, or vegetables for a delicious and authentic Mexican taste.
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Slow Cooker Mexican Shredded Beef
Main Ingredients: Beef Chuck Roast, Sea Salt, Black Pepper, Yellow Onion
For a hands-off and delicious meal, try this slow cooker Mexican shredded beef recipe. Beef chuck is cooked with tomatoes, onions, and spices in a slow cooker until it is tender and easy to shred. Use this flavorful meat in tacos, burritos, or over a bed of rice for a complete meal.
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Guacamole
Main Ingredients: Avocados, Plum Tomatoes, Jalapeno Pepper, Red Onion
No Mexican meal is complete without guacamole. This simple and delicious dip is made with avocado, tomatoes, onions, lime juice, and spices. Serve with tortilla chips or use as a topping for tacos and burritos.
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Crock-Pot Mexican Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Cumin, Chili
This crock-pot Mexican chicken recipe is perfect for busy weeknights. Chicken breasts are cooked with tomatoes, onions, bell peppers, and spices in a crock-pot until it is tender and flavorful. Use the shredded chicken in tacos, burritos, or as a topping for salads.
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Mexican Cucumber Snack
Main Ingredients: Cucumber, Chile Powder, Lime
For a healthy and refreshing snack, try these Mexican cucumber bites. Cucumber slices are topped with guacamole, salsa, and shredded cheese for a quick and easy appetizer or snack. Customize with your favorite toppings such as black beans or corn for added flavor.
Add some Mexican flair to your next game day with these Mexican chicken wings. Chicken wings are coated in a spicy and tangy sauce made from chipotle peppers, honey, and lime juice. Serve with ranch or blue cheese dressing for dipping.
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Low Carb Mexican Skillet Dinner
Main Ingredients: Lean Ground Beef, Diced Onion, Green Bell Pepper, Taco
For a healthy and flavorful dinner, try this low carb Mexican skillet recipe. Ground beef is cooked with cauliflower rice, bell peppers, onions, and spices for a keto-friendly and delicious meal. Top with avocado and cilantro for added flavor.
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Authentic Pico De Gallo
Main Ingredients: Pico De Gallo, Red Onions, Roma Tomatoes, Cilantro
This authentic and fresh pico de gallo recipe is a must-have for any Mexican meal. Diced tomatoes, onions, jalapenos, and cilantro are mixed with lime juice and salt for a simple and delicious salsa. Serve with tortilla chips or use as a topping for tacos and burritos.
This Mexican chicken recipe is simple yet flavorful. Chicken breasts are marinated in a spicy and tangy adobo sauce before being grilled to perfection. Serve with rice, beans, or as a topping for salads.
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Homemade Pico de Gallo
Main Ingredients: Medium Tomatoes, Small Onion, Jalapeno Chilies
For an extra fresh and flavorful pico de gallo, try making your own at home with this homemade recipe. Tomatoes, onions, jalapenos, and cilantro are mixed with lime juice and spices for a delicious and authentic salsa. Customize with your preferred level of heat by adjusting the amount of jalapenos.
This Mexican beef casserole is a hearty and flavorful dish that is perfect for feeding a crowd. Ground beef is cooked with tomatoes, corn, black beans, and spices before being topped with cheese and baked to perfection. Serve with tortilla chips or tortillas for dipping.
Ingredient Substitutions
Almond Flour
One of the main ingredients in traditional cornbread is flour, which is high in carbohydrates and not suitable for a keto diet. However, you can easily replace it with almond flour, which is low in carbs and high in healthy fats. Almond flour also adds a subtle nutty flavor to the cornbread, making it even more delicious.
Coconut Milk
Instead of using regular milk, which contains lactose, a type of sugar, in our keto Mexican cornbread recipe, we use coconut milk. Coconut milk is a great alternative because it is low in carbs and high in healthy fats. It also adds a creamy texture to the cornbread and complements the other flavors perfectly.
Alternative Sweetener
To give our keto Mexican cornbread a touch of sweetness, we use an alternative sweetener such as erythritol or stevia. These sweeteners are natural and have zero or very few calories and carbs. They do not affect blood sugar levels, making them safe for those following a keto diet.
Adding Flavor with Spices
Cumin and chili powder are two essential spices in Mexican cooking, and they add a lot of flavor to our keto cornbread. Cumin has a warm, earthy taste, while chili powder adds a spicy kick. These spices not only make the cornbread taste delicious but also provide health benefits such as improving digestion and boosting the immune system.
Adding Texture with Vegetables
In traditional Mexican cornbread, corn kernels are a common addition to add texture. However, as corn is high in carbs, we use diced bell peppers instead. Bell peppers add a pop of color and crunch to the cornbread, making it even more appealing to the eye and palate. They are also a great source of vitamins and antioxidants.
Baking the Keto Mexican Cornbread
Once you have all your ingredients mixed together, it's time to bake the cornbread. Spread the batter evenly in a greased baking dish and bake for about 25 minutes, or until a toothpick inserted in the center comes out clean. Let it cool for a few minutes before slicing and serving.
With this keto Mexican cornbread recipe, you can enjoy all the delicious flavors of traditional cornbread without compromising your diet. It's perfect for a side dish, a snack, or even as a base for a Mexican-inspired breakfast casserole. Give it a try and see for yourself how tasty and versatile this keto-friendly version of Mexican cornbread can be!
