17 Keto Italian Vinaigrette Recipe Discover Culinary Perfection!

Published on: Mar 18, 2024

One of the key components of a successful keto diet is finding flavorful and satisfying alternatives to traditional high-carb dishes. For those who love Italian cuisine, this can seem like a daunting task. However, with this keto Italian vinaigrette recipe, you can add a burst of flavor to your salads and dishes without compromising your low-carb lifestyle. Made with simple and wholesome ingredients, this recipe is not only delicious but also easy to make.

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1 of 20

World's Easiest Grilled Vegetables

Main Ingredients: Zucchini, Sweet Onion, Red Bell Pepper, Vegetable
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Fire up the grill and get ready for a delicious and healthy side dish to accompany your beer can chicken. These grilled vegetables are incredibly easy to make and bursting with flavor. All you need are your favorite veggies, some olive oil, and a packet of Italian dressing mix. Simply toss everything together in a bowl and wrap it up in a foil packet before placing it on the grill. In just a few minutes, you'll have perfectly grilled vegetables that are the perfect pairing for your beer can chicken.
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Take your beer can chicken to the next level with this Italian dressing chicken recipe. Marinating your chicken in Italian dressing not only infuses it with flavor, but also helps to keep it juicy and tender. Plus, with just a few simple ingredients, this recipe is easy to make and perfect for a weeknight dinner or for feeding a crowd. Simply mix together Italian dressing, garlic, and herbs of your choice in a bowl and toss in your chicken. Let it marinate for at least an hour (or overnight for maximum flavor) before grilling or roasting in the oven. The end result is a flavorful and succulent chicken that is sure to be a hit.
3 of 20

Crock Pot Shredded Chicken with Onion Soup & Italian...

Main Ingredients: Boneless Chicken Breast, Water, Italian Salad Dressing
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If you're looking for a simple and delicious way to make shredded chicken, look no further than this crock pot recipe. With just three ingredients - Italian dressing, onion soup mix, and chicken breasts - you can have tender and flavorful shredded chicken in just a few hours. Simply place your chicken in the crock pot and cover with the Italian dressing and onion soup mix. Cook on low for 6-8 hours or on high for 3-4 hours, then shred the chicken with a fork. Use it in sandwiches, wraps, or on top of a salad for an easy and delicious meal.
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For those following a keto diet, this Italian dressing recipe is a must-try. Made with avocado oil, this dressing is full of healthy fats and has no added sugars or preservatives. It's the perfect addition to your beer can chicken for a flavorful and keto-friendly meal. Simply whisk together avocado oil, white wine vinegar, Italian seasoning, garlic powder, and a pinch of salt and pepper. Drizzle it over your chicken before grilling or use it as a marinade for maximum flavor. You won't even miss the store-bought dressings with this delicious keto option.
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Succulent Italian Dressing Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing, Kosher
For a succulent and flavorful chicken dinner, try this Italian dressing chicken recipe. The combination of Italian dressing, garlic, and lemon juice creates a marinade that not only adds flavor to the chicken, but also helps to keep it moist and juicy. Plus, it's a quick and easy recipe that's perfect for busy weeknights. Simply marinate your chicken in the dressing mixture for at least 30 minutes (or overnight for maximum flavor) before grilling or roasting in the oven. The end result is a tender and flavorful chicken that pairs perfectly with your beer can chicken.
6 of 20

Italian Dressing Marinated Steaks

Main Ingredients: Steak, Italian Dressing, Salt, Lemon Pepper Seasoning
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Who says Italian dressing is just for chicken? Take your steaks to the next level by marinating them in Italian dressing. The tangy and flavorful dressing helps to tenderize the meat and adds a delicious twist to your traditional steak dinner. Simply marinate your steaks in Italian dressing for at least 30 minutes before grilling or pan-searing to your desired level of doneness. For an extra kick of flavor, add some Italian seasoning or fresh herbs to the marinade. Your taste buds will thank you.
7 of 20

Italian Dressing Marinade for Chicken

Main Ingredients: Italian Dressing, Boneless Skinless Chicken Breasts
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If you're tired of the same old chicken marinades, give this Italian dressing marinade a try. It's a simple and delicious way to add flavor to your chicken before grilling or roasting. Plus, you probably already have all the ingredients in your pantry. Mix together Italian dressing, garlic, herbs of your choice, and a squeeze of lemon juice in a bowl. Marinate your chicken for at least 30 minutes (or overnight for maximum flavor) before cooking. The result is a juicy and flavorful chicken that pairs perfectly with your beer can chicken.
8 of 20

Italian Dressing Soy sauce Marinade

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Italian
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For a twist on traditional Italian dressing, try this soy sauce marinade for your chicken. The combination of tangy Italian dressing and savory soy sauce creates a delicious and unique flavor profile. It's a great option for those looking to switch things up with their beer can chicken. Mix together Italian dressing, soy sauce, garlic, and a touch of honey in a bowl. Add your chicken and let it marinate for at least 30 minutes before cooking. The result is a tender and flavorful chicken that is sure to impress.
9 of 20

Easy Italian Dressing Grilled Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing
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For an easy and delicious dinner, try this Italian dressing grilled chicken recipe. With just a few simple ingredients, you can have a flavorful and juicy chicken dish that pairs perfectly with your beer can chicken. Mix together Italian dressing, garlic, and herbs of your choice in a bowl. Coat your chicken in the dressing and let it marinate for at least 30 minutes before grilling. Serve with your favorite side dishes for a complete and satisfying meal.
10 of 20

Italian Dressing Marinated Grilled Chicken Kebabs

Main Ingredients: Chicken Thighs, Italian Dressing
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For a fun and flavorful twist on traditional grilled chicken, try these Italian dressing marinated chicken kebabs. The tangy and zesty dressing adds a burst of flavor to the chicken and veggies, making for a delicious and easy meal. Simply marinate your chicken and veggies in Italian dressing for at least 30 minutes (or overnight for maximum flavor). Thread them onto skewers and grill for a few minutes on each side until cooked through. Serve with rice, salad, or your favorite side dishes for a complete and satisfying meal.
11 of 20

Italian Dressing Grilled Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Zesty Italian
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For a simple and delicious main dish, try this Italian dressing grilled chicken recipe. With just a few ingredients, you can have a flavorful and juicy chicken that pairs perfectly with your beer can chicken. Mix together Italian dressing, garlic, and herbs of your choice in a bowl. Add your chicken and let it marinate for at least 30 minutes before grilling. The end result is a delicious and easy chicken dish that is perfect for any occasion.
12 of 20

Baked Parmesan Garlic Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Italian Dressing
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For a flavorful and crispy chicken dish, try this baked Parmesan garlic chicken recipe. Marinating the chicken in Italian dressing and then coating it in Parmesan and breadcrumbs creates a delicious and crunchy crust that will have you going back for seconds. Mix together Italian dressing, garlic, and herbs of your choice in a bowl. Add your chicken and let it marinate for at least 30 minutes before coating in a mixture of Parmesan cheese and breadcrumbs. Bake in the oven until golden brown and crispy for a delicious and easy meal.
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For an easy and flavorful chicken marinade, try this Italian dressing recipe. It's a simple and delicious way to add flavor to your chicken before grilling or roasting. Plus, you probably already have all the ingredients in your pantry. Mix together Italian dressing, garlic, and herbs of your choice in a bowl. Marinate your chicken for at least 30 minutes (or overnight for maximum flavor) before cooking. The result is a juicy and flavorful chicken that pairs perfectly with your beer can chicken.
14 of 20

The Best Bbq Chicken

Main Ingredients: Chicken Breasts, Italian Salad Dressing, Bbq Sauce
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No beer can chicken is complete without some delicious BBQ chicken on the side. This recipe for the best BBQ chicken is sure to be a hit with your family and friends. The combination of tangy BBQ sauce, Italian dressing, and spices creates a flavor explosion that will have everyone reaching for seconds. Mix together BBQ sauce, Italian dressing, garlic, and spices in a bowl. Coat your chicken in the sauce and let it marinate for at least 30 minutes (or overnight for maximum flavor) before grilling. The result is a juicy and flavorful BBQ chicken that pairs perfectly with your beer can chicken.
15 of 20

Easy 3 Packet Slow Cooker Pot Roast

Main Ingredients: Italian Dressing, Seasoning Mix, Brown Gravy Mix
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This slow cooker pot roast is not only easy to make, but also packed with flavor thanks to the addition of Italian dressing mix. The tangy and zesty dressing adds a unique twist to traditional pot roast, making it a delicious and easy meal for any occasion. Simply mix together Italian dressing mix, onion soup mix, and brown gravy mix with water and pour over your pot roast in the slow cooker. Cook on low for 8 hours (or on high for 4 hours) for a tender and flavorful pot roast that pairs perfectly with your beer can chicken.
16 of 20

Roasted Pork Tenderloin with Zesty Italian Dressing

Main Ingredients: Pork Tenderloin, Garlic Powder, Onion Powder, Lemon
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For a flavorful and easy pork tenderloin recipe, try this roasted pork tenderloin with zesty Italian dressing. The tangy dressing adds a burst of flavor to the pork and helps to keep it tender and juicy. Simply mix together Italian dressing, garlic, and herbs of your choice in a bowl. Marinate your pork tenderloin for at least 30 minutes (or overnight for maximum flavor) before roasting in the oven. The result is a delicious and tender pork dish that pairs perfectly with your beer can chicken.
17 of 20

Cucumber and Tomato Salad

Main Ingredients: Cucumbers, Cherry Tomatoes, Medium Tomatoes, Onion
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No beer can chicken meal is complete without a refreshing and healthy side dish like this cucumber and tomato salad. Made with fresh cucumbers, tomatoes, and a tangy Italian dressing, this salad is the perfect accompaniment to your chicken. Simply mix together cucumbers, tomatoes, red onion, and Italian dressing in a bowl. Refrigerate for at least 30 minutes to let the flavors meld together before serving. This salad is not only delicious, but also adds a pop of color to your plate.
18 of 20

Instant Pot Cafe Rio Chicken

Main Ingredients: Chicken Breasts, Italian Dressing, Minced Garlic, Chili
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If you're looking for a quick and easy meal, try this Instant Pot Cafe Rio chicken recipe. Made with Italian dressing, salsa, and spices, this chicken is bursting with flavor and perfect for a busy weeknight dinner. Simply mix together Italian dressing, salsa, cumin, and chili powder in the Instant Pot. Add your chicken and cook on high pressure for 8 minutes before shredding with a fork. Serve with your favorite toppings for a delicious and easy meal.
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Easy Chicken Marinade

Main Ingredients: Skinless Chicken Breasts, Barbecue Sauce, Italian
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For a simple and versatile chicken marinade, try this easy recipe. Made with Italian dressing, honey, and spices, this marinade is perfect for chicken breasts, thighs, or even drumsticks. Simply mix together Italian dressing, honey, garlic, and herbs of your choice in a bowl. Add your chicken and let it marinate for at least 30 minutes (or overnight for maximum flavor) before grilling or roasting. The end result is a delicious and easy chicken dish that pairs perfectly with your beer can chicken.
20 of 20

Crockpot Roast Beef

Main Ingredients: Beef Roast, Beef Gravy, Italian Dressing, Ranch
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If you're in the mood for a comforting and hearty meal, try this crockpot roast beef recipe. The addition of Italian dressing mix adds a tangy and zesty flavor to the beef, making it a delicious and easy meal. Simply mix together Italian dressing mix, onion soup mix, and brown gravy mix with water and pour over your beef in the crockpot. Cook on low for 8 hours (or on high for 4 hours) for a tender and flavorful roast beef that pairs perfectly with your beer can chicken.

Ingredients

For the vinaigrette:

  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 clove garlic, minced
  • 1 tsp Dijon mustard
  • 1/2 tsp Italian seasoning
  • 1/4 tsp salt
  • 1/4 tsp black pepper

For the salad:

  • 4 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled

Instructions

  1. In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, Dijon mustard, Italian seasoning, salt, and pepper until well combined.
  2. In a large mixing bowl, toss the mixed greens, cherry tomatoes, red onion, black olives, and feta cheese together.
  3. Pour the vinaigrette over the salad and toss until everything is evenly coated.
  4. Serve immediately or store in the fridge for up to 2 days.

This keto Italian vinaigrette is not only perfect for salads, but also makes a great marinade for meats or a flavorful dressing for roasted vegetables. It's also gluten-free and vegetarian, making it a versatile option for any dietary needs.

In addition, this recipe is low in carbs and keto-friendly, making it a great choice for those following a low-carb or ketogenic diet. With just a few simple ingredients, you can enjoy the flavors of Italy without compromising on your health and wellness goals.

So next time you're craving a taste of Italy, whip up a batch of this delicious keto Italian vinaigrette and elevate your salads and dishes to a whole new level. Your taste buds and your body will thank you!

Convert HTML code:

<h2>Ingredients</h2> <h3>For the vinaigrette:</h3> <ul> <li><b>1/4 cup</b> olive oil</li> <li><b>2 tbsp</b> red wine vinegar</li> <li><b>1 clove</b> garlic, minced</li> <li><b>1 tsp</b> Dijon mustard</li> <li><b>1/2 tsp</b> Italian seasoning</li> <li><b>1/4 tsp</b> salt</li> <li><b>1/4 tsp</b> black pepper</li> </ul> <h3>For the salad:</h3> <ul> <li><b>4 cups</b> mixed greens</li> <li><b>1/2 cup</b> cherry tomatoes, halved</li> <li><b>1/4 cup</b> red onion, thinly sliced</li> <li><b>1/4 cup</b> black olives, sliced</li> <li><b>1/4 cup</b> feta cheese, crumbled</li> </ul> <h2>Instructions</h2> <ol> <li>In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, Dijon mustard, Italian seasoning, salt, and pepper until well combined.</li> <li>In a large mixing bowl, toss the mixed greens, cherry tomatoes, red onion, black olives, and feta cheese together.</li> <li>Pour the vinaigrette over the salad and toss until everything is evenly coated.</li> <li>Serve immediately or store in the fridge for up to 2 days.</li> </ol> <p>This keto Italian vinaigrette is not only perfect for salads, but also makes a great marinade for meats or a flavorful dressing for roasted vegetables. It's also <b>gluten-free</b> and <b>vegetarian</b>, making it a versatile option for any dietary needs.</p> <p>In addition, this recipe is <b>low in carbs</b> and <b>keto-friendly</b>, making it a great choice for those following a low-carb or ketogenic diet. With just a few simple ingredients, you can enjoy the flavors of Italy without compromising on your health and wellness goals.</p> <p>So next time you're craving a taste of Italy, whip up a batch of this delicious keto Italian vinaigrette and elevate your salads and dishes to a whole new level. Your taste buds and your body will thank you!</p>

17 keto italian vinaigrette recipe Discover culinary perfection!

World's Easiest Grilled Vegetables

yield: 2 total time: 40 minutes
4.5 Stars (6 reviews)
View Recipe

Ingredients

  • 1 zucchini medium
  • 1 sweet onion large, I used Vidalia onion
  • 1 red bell pepper large
  • 4 cups vegetable cut-up
  • 1/2 cup italian salad dressing I like Newman's Own Olive Oil and Vinegar Dressing for this, be sure to use a dressing with oil as the…
  • 1 pinch herbs dried, like thyme, oregano, or fennel, optional
  • salt and fresh ground black pepper to season vegetables after grilling
  • ground black pepper salt and fresh, to season vegetables after grilling

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 54 grams
  • Fat : 16 grams
  • Fiber : 13 grams
  • Protein : 10 grams
  • SaturatedFat : 2 grams
  • Sodium : 1220 milligrams
  • Sugar : 15 grams
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