16 Keto Italian Meatball Recipe Elevate Your Taste Buds!

Published on: Mar 15, 2024

For those following a keto diet, finding delicious and satisfying meal options can be a challenge. Thankfully, this keto Italian meatball recipe is here to save the day! Not only is this recipe low in carbs and high in fat, it's also incredibly flavorful and easy to make. Whether you're new to the keto diet or a seasoned pro, these Italian meatballs are sure to become a staple in your meal rotation. So, grab your apron and get ready to whip up a delicious and keto-friendly dinner tonight.

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Spicy Italian Stuffed Zucchini Boats

Main Ingredients: Zucchini, Garlic Cloves, Tomato, Fresh Mushrooms, Dried
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Looking for a fun and flavorful twist on the classic Italian dish? These spicy Italian stuffed zucchini boats are sure to impress your taste buds. The zucchini acts as the perfect vessel for a delicious combination of Italian sausage, rice, tomatoes, and spices. Not only are these zucchini boats packed with flavor, but they also make for a healthy and low-carb meal option. Serve them as a main dish or a side dish at your next dinner party or family gathering.
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If you have some leftover roast beef from a previous meal, don't let it go to waste. Instead, use it to make this hearty and comforting Italian stew. The tender beef is combined with a medley of vegetables, herbs, and spices to create a rich and flavorful stew that will warm you up from the inside out. Serve it with a side of crusty bread for a complete meal that will satisfy your Italian food cravings.
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No Italian meal is complete without a delicious tomato-based sauce. This Italian meatball sauce is the perfect accompaniment to any pasta dish or even as a dipping sauce for meatballs. Made with a blend of tomatoes, herbs, and spices, this sauce is bursting with flavor and is sure to become a family favorite. Whip up a big batch and freeze it for a quick and easy meal option on busy weeknights.
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Easy Italian Meatball Sandwiches

Main Ingredients: Italian Style Meatballs, Sandwiches, Marinara Sauce
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Looking for a tasty and filling lunch or dinner option? Look no further than these easy Italian meatball sandwiches. The homemade meatballs are cooked in a flavorful tomato sauce and then stuffed into a soft and crusty roll. Add some melted cheese on top for an extra indulgent touch. These sandwiches are perfect for a quick and easy meal on the go or as a fun addition to your next game day spread.
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Italian Meatball Casserole {Keto/Low Carb}

Main Ingredients: Ground Beef, Grated Parmesan Cheese, Mozzarella Cheese
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If you're following a keto or low carb diet, you don't have to miss out on all the delicious Italian flavors. This Italian meatball casserole is made without any pasta, but still has all the delicious flavors of a classic Italian dish. The meatballs are smothered in a rich and flavorful tomato sauce and topped with a generous sprinkle of cheese. This casserole is sure to become a regular on your dinner rotation.
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Italian Meatball Caprese Skewers

Main Ingredients: Italian Style Meatballs, Fresh Mozzarella Cheese, Grape
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These Italian meatball caprese skewers are the perfect bite-sized appetizer for any occasion. The meatballs are skewered with cherry tomatoes, fresh basil, and mozzarella cheese, creating a beautiful and delicious combination of flavors. Serve them as a pre-dinner snack or as a fun addition to your next party spread. Your guests will love these flavorful and colorful skewers.
7 of 20

Crockpot Italian Meatball Tomato Soup

Main Ingredients: Lean Ground Beef, Eggs, Garlic, Grated Parmesan, Fresh
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Nothing is more comforting on a cold day than a warm bowl of soup. This crockpot Italian meatball tomato soup is the ultimate comfort food. The meatballs are cooked in a rich and flavorful tomato broth, making for a hearty and satisfying soup that is perfect for lunch or dinner. Serve it with some crusty bread for dipping, and you have a complete and delicious meal.
8 of 20

Italian Sausage Bake

Main Ingredients: Italian Sausages, Mushrooms, Bell Peppers, Marinara
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Looking for a simple and delicious meal that requires minimal effort? This Italian sausage bake is the perfect option. Italian sausage is combined with peppers, onions, and potatoes, and then baked in the oven until everything is tender and flavorful. This dish is perfect for a weeknight dinner or a lazy weekend meal. Feel free to add some of your favorite Italian herbs and spices for an extra kick of flavor.
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Baked Italian Meatballs

Main Ingredients: Meatballs, Marinara Sauce, Shredded Mozzarella Cheese
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If you want to make your own meatballs from scratch, this recipe for baked Italian meatballs is a must-try. Made with a combination of ground beef and pork, these meatballs are tender, juicy, and packed with flavor. They are baked in the oven, making them a healthier option than frying. Serve them with your favorite pasta and sauce for a classic Italian meal that everyone will love.
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Looking for a homemade salad dressing that will elevate your salad game? This Italian salad dressing is the perfect blend of tangy and savory flavors. Made with a combination of olive oil, vinegar, herbs, and spices, this dressing is easy to make and can be stored in the fridge for up to a week. It's the perfect dressing for any type of salad, from a simple green salad to a more elaborate antipasto salad.
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Italian Seasoning

Main Ingredients: Dried Oregano, Marjoram, Dried Thyme, Dried Basil
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Italian seasoning is a staple in any kitchen, especially for those who love to cook Italian dishes. Instead of buying a pre-made blend, why not make your own? This homemade Italian seasoning combines dried herbs and spices like oregano, basil, and thyme to create a versatile and flavorful blend that can be used in a variety of dishes. Sprinkle it on pasta, pizza, or roasted vegetables for a burst of Italian flavor.
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Elevate your chicken dishes with this easy Italian chicken marinade. Made with a combination of olive oil, herbs, and spices, this marinade adds a delicious and flavorful punch to plain chicken breasts. Marinate the chicken for at least an hour, or even overnight, for maximum flavor. Then grill, bake, or pan-fry the chicken for a delicious and easy meal that pairs well with a variety of sides.
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If you're tired of the same old chicken dishes, give these pan-fried Italian chicken thighs a try. The chicken thighs are coated in a flavorful mixture of Italian seasoning, Parmesan cheese, and breadcrumbs, and then pan-fried until crispy and golden brown. Serve them with your favorite side dishes, such as pasta or vegetables, for a complete and satisfying meal.
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Zucchini boats are a fun and creative way to serve up a delicious and healthy meal. These Italian zucchini boats are filled with a flavorful mixture of ground beef, marinara sauce, and cheese, making for a satisfying and filling meal. They are also keto-friendly and low carb, making them the perfect option for those following a specific diet. Serve them as a main dish or a side dish at your next Italian-inspired dinner.
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This Italian meatball soup is the ultimate comfort food. The homemade meatballs are cooked in a flavorful broth with vegetables and pasta, creating a hearty and filling soup that will warm you up from the inside out. It's the perfect meal for a cold winter day or when you're feeling under the weather. Serve it with some crusty bread for dipping and enjoy a taste of Italy in every spoonful.
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Italian Roasted Mushrooms and Veggies

Main Ingredients: Cremini Mushrooms, Cauliflower, Tomatoes, Garlic, Olive
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If you're looking for a simple and flavorful side dish, this recipe for Italian roasted mushrooms and veggies is a must-try. The mushrooms and vegetables are tossed in a mixture of olive oil, Italian seasoning, and garlic, and then roasted until tender and golden brown. Serve them as a side dish to complement any Italian meal or enjoy them as a meatless main dish option.
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Italian Sauteed Mushrooms

Main Ingredients: Baby Bella Mushrooms, Italian Dressing, Onion, Red Bell
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If you love mushrooms, then you have to try this recipe for Italian sauteed mushrooms. The mushrooms are cooked in a blend of olive oil, garlic, Italian seasoning, and balsamic vinegar, creating a delicious and flavorful side dish that pairs well with a variety of main dishes. These mushrooms are also a great addition to pasta dishes, on top of pizza, or even as a topping for burgers.
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Baked chicken is a staple in many households, but it can get boring after a while. To switch things up, try this easy Italian baked chicken recipe. The chicken breasts are coated in a mixture of herbs, spices, and Parmesan cheese, and then baked until juicy and tender. Serve it with your favorite sides, such as pasta, rice, or roasted vegetables, for a complete and delicious meal.
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Salads don't have to be boring, and this Italian chopped salad is proof of that. This salad is loaded with a variety of vegetables, including lettuce, tomatoes, cucumbers, and olives, and topped with a homemade Italian dressing. You can also add some protein, like grilled chicken or shrimp, to make it a more filling meal. It's a great option for a healthy and flavorful lunch or a light dinner.
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Want to spice up your pasta dishes? Try this recipe for Italian arrabbiata sauce. This tomato-based sauce is flavored with garlic, red pepper flakes, and Italian herbs, giving it a spicy kick that is sure to awaken your taste buds. Serve it with your favorite pasta and some crusty bread for a delicious and satisfying meal that is perfect for those who love spicy food.

Ingredients:

  • 1 pound ground beef
  • 1/2 cup almond flour
  • 1/4 cup grated parmesan cheese
  • 1 egg
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions:

  1. In a large mixing bowl, combine the ground beef, almond flour, parmesan cheese, egg, parsley, garlic, oregano, basil, salt, and pepper. Mix until well combined.
  2. Shape the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  3. Preheat your oven to 375°F.
  4. Bake the meatballs for 15-20 minutes, or until they are fully cooked and lightly browned.
  5. Enjoy your delicious and keto-friendly Italian meatballs on their own or with your choice of low-carb marinara sauce.

These Italian meatballs are not only keto-friendly, but they are also packed with flavor and nutrients. The combination of almond flour and parmesan cheese adds a delicious crunch to the outside of the meatballs, while the herbs and spices give them a traditional Italian taste. Plus, using ground beef instead of pork or veal makes this recipe more budget-friendly. These meatballs are perfect for a quick and easy weeknight dinner, or for meal prepping for the week ahead.

Now that you have a delicious and keto-approved Italian meatball recipe in your arsenal, the possibilities are endless. You can serve them as an appetizer, use them in a low-carb meatball sub, or even add them to a salad for a protein-packed lunch. No matter how you choose to enjoy them, these keto Italian meatballs are sure to be a hit with your taste buds and your waistline.

16 keto italian meatball recipe Elevate your taste buds!

Spicy Italian Stuffed Zucchini Boats

yield: 3 total time: 55 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 2 zucchini medium
  • 2 garlic cloves minced
  • 1 tomato medium, seeded and finely chopped
  • 1/2 cup fresh mushrooms finely chopped
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons olive oil
  • 3/4 cup shredded Parmesan cheese divided
  • 2 teaspoons fresh basil chopped

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 15 milligrams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 10 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 350 milligrams
  • Sugar : 6 grams
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