20 Keto Indian Recipe Ignite Your Passion For Cooking!
Published on: Mar 28, 2024
When it comes to following a keto diet, many people may think that it means giving up their favorite Indian dishes. However, that is not the case! With a little creativity and some simple ingredient substitutions, you can still enjoy all the flavors and spices of Indian cuisine while staying true to your keto lifestyle. In this article, we will explore some delicious and healthy keto Indian recipes that will leave your taste buds satisfied and your body in a state of ketosis.
Main Ingredients: Fish Fillets, Vegetable Oil, Onion, Fresh Ginger
This recipe combines the tender and juicy beer can chicken with the creamy and flavorful Indian fish coconut curry. The chicken is infused with the rich and aromatic spices of the curry, resulting in a mouth-watering dish that will leave you wanting more. Serve it with some basmati rice and raita for a complete Indian meal experience.
Shrimp lovers, rejoice! This recipe combines succulent beer can chicken with juicy shrimp in a spicy and tangy Indian curry sauce. The combination of the two meats is a match made in heaven, and the bold flavors will surely impress your taste buds. Serve it with some naan bread or steamed rice for a delicious meal.
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Indian Restaurant Madras Curry
Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
Take your beer can chicken to the next level with this recipe that incorporates the bold flavors of the famous Indian Madras curry. The chicken is marinated in a blend of spices and cooked to perfection on the grill, resulting in a tender and flavorful dish. Pair it with some papadums and mango chutney for a complete Indian feast.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
Okra might not be the first thing that comes to mind when you think of beer can chicken, but trust us, this recipe is a game-changer. The okra is coated in a crispy Indian-spiced batter and served alongside the juicy and flavorful chicken. It's a perfect side dish to add some crunch and spice to your meal.
Looking for a hearty and flavorful dish? Look no further! This beer can chicken recipe is infused with the bold and rich flavors of Indian lamb curry. The combination of tender chicken and succulent lamb will have your taste buds dancing with joy. Serve it with some basmati rice and raita for a complete meal.
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Indian Butter Cauliflower (Vegan)
Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
Who said beer can chicken can't be vegan? This recipe uses cauliflower as a substitute for chicken and pairs it with a creamy and delicious Indian butter sauce. The result is a flavorful and satisfying dish that will please both vegans and non-vegans alike. Serve it with some garlic naan for a delicious meal.
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Akoori (Indian Scrambled Eggs)
Main Ingredients: Butter, Yellow Onion, Garlic, Green Chilli, Ground
This recipe takes your traditional beer can chicken to a whole new level by adding a side of Indian-style scrambled eggs. The eggs are cooked with traditional spices and served alongside the juicy and succulent chicken. It's a unique and delicious combination that will surely impress your taste buds.
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Indian Chicken Curry with Coconut Milk
Main Ingredients: Chicken Breasts, Onion, Garlic, Vegetable Oil, Garam
This recipe combines the juicy and tender beer can chicken with the creamy and flavorful Indian chicken curry made with coconut milk. The chicken is marinated in a blend of spices and grilled to perfection, while the coconut milk adds a rich and creamy texture to the dish. Serve it with some basmati rice and naan for a tasty meal.
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North Indian Chicken Curry
Main Ingredients: Cloves, Cinnamon Stick, Cardamom Pods, Onion, Fresh
Get a taste of North India with this beer can chicken recipe that incorporates the flavors of the region's famous chicken curry. The chicken is marinated in a blend of spices and grilled to perfection, resulting in a tender and flavorful dish. Serve it with some paratha or naan for a delicious meal.
This recipe takes the classic beer can chicken and adds an Indian twist with a blend of spices to create a flavorful and aromatic dish. The chicken is roasted to perfection, and the spices add a delicious kick to every bite. Serve it with some roasted vegetables for a complete meal.
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High Protein Indian Chicken Tikka Bites
Main Ingredients: Chicken Thighs, Greek Yogurt, Garlic, Ginger, Cilantro
Looking for a protein-packed snack or appetizer? Look no further! These Indian chicken tikka bites are made with beer can chicken and a blend of spices, resulting in a delicious and healthy dish. Serve it with some mint chutney for a flavorful dipping sauce.
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Indian Restaurant Spice Mix
Main Ingredients: Coriander Powder, Cumin Powder, Turmeric Powder
Want to add an extra punch of flavor to your beer can chicken? Make your own Indian spice mix with this recipe that combines a blend of traditional spices used in Indian cuisine. The result is a rich and aromatic spice mix that will take your chicken to the next level.
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Indian Spiced Baked Salmon
Main Ingredients: Salmon Fillets, Coconut Yoghurt, Ground Cumin, Ground
If you're a fan of seafood, this recipe is for you. This beer can chicken recipe adds a side of Indian spiced baked salmon for a delicious and healthy meal. The chicken and salmon are infused with a blend of spices and baked to perfection, creating a flavorful and nutritious dish.
This recipe is a vegetarian twist on the classic beer can chicken, with cauliflower as the star of the dish. The cauliflower is marinated in a blend of spices and roasted to perfection, while the beer can chicken adds an extra layer of flavor. It's a perfect dish for vegetarians and meat-lovers alike.
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Indian Cilantro Green Chutney
Main Ingredients: Cilantro Leaves, Medium Tomato, Water, Lime, Salt, Red
Spice up your beer can chicken with this delicious and vibrant Indian cilantro green chutney. The chutney is made with a blend of fresh herbs and spices, adding a burst of flavor to every bite. Serve it as a dipping sauce or marinade for your chicken.
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Garam Masala Chicken Curry
Main Ingredients: Ghee, Boneless, Skinless Chicken Thighs, Yellow Onion
Garam masala is a staple in Indian cuisine, and this recipe uses it to add a unique and delicious flavor to beer can chicken. The chicken is marinated in a blend of spices and cooked on the grill, resulting in a tender and flavorful dish. Serve it with some basmati rice and naan for a complete meal.
Looking for a dish that's packed with protein and flavor? This beer can chicken recipe adds a side of spicy egg curry for a delicious and hearty meal. The chicken is infused with the bold flavors of the curry, while the eggs add an extra layer of texture and taste.
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Indian Spiced Roasted Cabbage Steaks
Main Ingredients: Green Cabbage, Olive Oil, Curry Powder, Ground Cumin
Cabbage might not be the first thing that comes to mind when you think of beer can chicken, but trust us, this recipe is a game-changer. The cabbage is roasted with a blend of Indian spices, and the chicken is cooked to perfection on the grill, resulting in a flavorful and unique dish.
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South Indian-style Red Cabbage
Main Ingredients: Red Cabbage, Olive Oil, Mustard Seeds, Curry Leaves
Add some color and flavor to your beer can chicken with this recipe that incorporates South Indian-style red cabbage. The cabbage is cooked with a blend of spices and served alongside the juicy and flavorful chicken, creating a beautiful and delicious dish. Serve it with some steamed rice for a complete meal.
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Instant Pot Indian Lamb Curry
Main Ingredients: Meat, Avocado Oil, Green Cardamom, Fennel Seeds
Short on time? No problem! This beer can chicken recipe uses an Instant Pot to cook the lamb curry and chicken to perfection in a fraction of the time. The result is a tender and flavorful dish that will impress your guests and save you time in the kitchen.
Butter Chicken
The Perfect Keto Indian Recipe for Meat Lovers
One of the most popular dishes in Indian cuisine is butter chicken, also known as murgh makhani. Traditionally, this dish is made with a creamy tomato-based sauce and marinated chicken. However, to make it keto-friendly, we will be using coconut cream instead of heavy cream and cauliflower rice instead of regular rice.
To make this mouth-watering dish, start by marinating your chicken in turmeric, garam masala, cumin, and ginger. While the chicken is marinating, you can start making the sauce by sautéing onions, garlic, and tomatoes in a pan. Once the vegetables are soft, add in your coconut cream, tomato paste, and spices such as cumin, coriander, and fenugreek. Let the sauce simmer for a few minutes before adding in your marinated chicken. Cook until the chicken is fully cooked and the sauce has thickened.
Serve your butter chicken on a bed of cauliflower rice and garnish with fresh cilantro. This keto version of butter chicken is just as flavorful and satisfying as the traditional version, but without all the carbs.
Eggplant Curry
The Vegetarian Keto Indian Recipe You Need to Try
For all the vegetarians out there following a keto diet, this eggplant curry recipe is a must-try. Eggplant, also known as brinjal or aubergine, is a low-carb vegetable that is commonly used in Indian cuisine. It is the perfect ingredient for a keto-friendly curry dish.
To make this dish, start by frying eggplant slices in a pan until they are golden brown. Set them aside and start making the curry sauce by sautéing onions, ginger, garlic, and spices such as turmeric, cumin, and coriander. Once the onions are soft, add in your coconut milk and let it simmer for a few minutes. Then, add in your fried eggplant slices and let it cook for a few more minutes until the flavors are well combined.
Serve your eggplant curry with a side of cauliflower rice and enjoy a delicious and filling vegetarian keto meal.
Cauliflower Samosas
A Creative Twist on a Classic Indian Snack
Samosas are a popular Indian snack that is traditionally filled with potatoes and peas. However, for a keto-friendly version, we will be using cauliflower instead of potatoes. To make these crispy and savory samosas, start by making the filling by sautéing cauliflower, onions, and spices such as cumin, coriander, and garam masala. Once the cauliflower is soft, add in some peas and let it cook for a few more minutes.
Next, make the dough for the samosas by combining almond flour, coconut flour, and spices such as turmeric and cumin. Roll out the dough and cut it into small circles. Add a spoonful of the cauliflower filling onto one half of the circle, then fold the other half over to create a triangle. Seal the edges with some water and fry the samosas until they are golden brown.
These cauliflower samosas are not only keto-friendly but also gluten-free. Serve them with some sugar-free chutney for a delicious and guilt-free snack.
In conclusion, following a keto diet does not mean giving up your favorite Indian dishes. With these creative and delicious keto Indian recipes, you can still enjoy all the flavors and spices of Indian cuisine while staying true to your keto lifestyle. Give these recipes a try and see for yourself how flavorful and satisfying a keto Indian meal can be.
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