15 Keto Indian Nan Bread Recipe Vital Gluten Get Ready To Indulge!
Published on: Mar 30, 2024
When it comes to Indian cuisine, naan bread is an essential staple that is enjoyed with a variety of dishes. However, traditional naan bread recipes are often high in carbohydrates and not suitable for those following a keto diet. But fear not, because we have the perfect solution for you - a keto-friendly Indian naan bread recipe using vital gluten. This delicious and easy recipe will satisfy your cravings without compromising your diet. Read on to learn how to make this delectable keto Indian nan bread using vital gluten.
Main Ingredients: Fish Fillets, Vegetable Oil, Onion, Fresh Ginger
This Indian Fish Coconut Curry is a delicious and spicy dish that is perfect for any occasion. Made with a rich blend of Indian spices and creamy coconut milk, this recipe is sure to please your taste buds. The tender fish is cooked in a flavorful sauce that is full of bold flavors and bold colors. Serve it with some rice or naan bread for a complete meal.
If you love seafood, then you have to try this Indian Shrimp Curry recipe. The combination of succulent shrimp and aromatic Indian spices makes for a mouth-watering dish. The shrimp is cooked in a creamy and flavorful sauce that is perfect for soaking up with some naan bread. This dish is sure to become a family favorite in no time.
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Quail / Kadai Egg Masala | Side dish for Roti /Naan...
Main Ingredients: Eggs, Onion, Tomato, Garlic Paste, Turmeric Powder, Red
For a unique twist on traditional Indian cuisine, try this Quail or Kadai Egg Masala recipe. The tender quail or boiled eggs are cooked in a flavorful blend of Indian spices and served as a side dish for roti or naan bread. This dish is a great way to add some variety to your meals and impress your guests with its bold flavors.
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Gluten Free Naan Bread
Main Ingredients: Gluten Free All Purpose Flour, Baking Powder, Salt
If you follow a gluten-free diet, you don't have to miss out on the deliciousness of naan bread. This Gluten-Free Naan Bread recipe is made with a blend of gluten-free flours and still has the same fluffy texture and delicious taste as traditional naan. Serve it with your favorite Indian dish or use it as a wrap for a tasty and satisfying meal.
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Indian Restaurant Madras Curry
Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
For those who love a spicy kick in their food, this Indian Restaurant Madras Curry recipe is a must-try. Made with a blend of bold Indian spices, this curry is sure to warm you up and leave you wanting more. The tender meat or vegetables are cooked in a rich and flavorful sauce that pairs perfectly with some rice or naan bread.
This Indian Lamb Curry recipe is a classic dish that is full of flavor and perfect for any occasion. The tender lamb is cooked in a rich and aromatic sauce that is made with a blend of Indian spices. Serve it with some rice or naan bread for a hearty and satisfying meal that will impress your friends and family.
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Miracle 2 Ingredient Naan Bread
Main Ingredients: Chilli Flakes, Fresh Cilantro, Garlic, Fennel Seeds
If you are short on time but still crave the deliciousness of naan bread, then this Miracle 2 Ingredient Naan Bread recipe is for you. With just two simple ingredients, you can make this fluffy and flavorful naan bread in no time. Use it as a base for your favorite Indian dishes or enjoy it on its own as a tasty snack.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
If you are looking for a unique and delicious way to enjoy okra, then you have to try this Crispy Indian Okra recipe. The okra is coated in a blend of Indian spices and then fried to a crispy and flavorful perfection. This dish is a great side dish or snack and is sure to be a hit with your family and friends.
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Akoori (Indian Scrambled Eggs)
Main Ingredients: Butter, Yellow Onion, Garlic, Green Chilli, Ground
Akoori, or Indian Scrambled Eggs, is a delicious and easy dish that is perfect for breakfast, lunch, or dinner. Made with a blend of Indian spices and scrambled eggs, this dish is packed with flavor and protein. Serve it with some naan bread or toast for a complete and satisfying meal.
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Indian Butter Cauliflower (Vegan)
Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
For a delicious and healthy twist on a classic Indian dish, try this Indian Butter Cauliflower recipe. Instead of using chicken, this dish is made with tender cauliflower florets that are coated in a rich and creamy butter sauce. This dish is perfect for vegans or anyone looking to switch up their usual Indian cuisine.
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Low Carb Keto Naan Bread
Main Ingredients: Mozzarella, Greek Yogurt, Large Eggs, Blanched Almond
If you follow a low carb or keto diet, you don't have to miss out on the deliciousness of naan bread. This Low Carb Keto Naan Bread recipe is made with a blend of low carb flours and still has the same fluffy texture and tasty flavor as traditional naan. Enjoy it with your favorite Indian dishes or use it as a wrap for a satisfying meal.
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Indian Chicken Curry with Coconut Milk
Main Ingredients: Chicken Breasts, Onion, Garlic, Vegetable Oil, Garam
This Indian Chicken Curry with Coconut Milk is a flavorful and creamy dish that is sure to become a family favorite. The tender chicken is cooked in a rich and fragrant sauce that is made with coconut milk and a blend of Indian spices. Serve it with some rice or naan bread for a complete and satisfying meal.
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Keto Naan Bread
Main Ingredients: Coconut Flour, Psyllium Husk Powder, Baking Powder
If you are following a keto diet but still crave the deliciousness of naan bread, then this Keto Naan Bread recipe is for you. Made with a blend of low carb flours and topped with a garlic butter spread, this naan bread is full of flavor and perfect for satisfying your cravings. Enjoy it with your favorite Indian dishes or as a snack on its own.
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North Indian Chicken Curry
Main Ingredients: Cloves, Cinnamon Stick, Cardamom Pods, Onion, Fresh
This North Indian Chicken Curry recipe is a classic dish that is full of bold flavors and perfect for any occasion. The tender chicken is cooked in a spicy and flavorful sauce that is perfect for soaking up with some rice or naan bread. It's a great way to add some variety to your meals and impress your guests.
Elevate your roast chicken game with this Indian Spiced Roast Chicken recipe. The chicken is marinated in a blend of Indian spices and then roasted to perfection. This dish is full of bold flavors and is perfect for a special occasion or a comforting family dinner. Serve it with some naan bread and a side of vegetables for a complete and satisfying meal.
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High Protein Indian Chicken Tikka Bites
Main Ingredients: Chicken Thighs, Greek Yogurt, Garlic, Ginger, Cilantro
These High Protein Indian Chicken Tikka Bites are a delicious and healthy twist on a classic Indian dish. The tender chicken is marinated in a blend of Indian spices and then grilled to perfection. These bite-sized pieces are perfect for snacking or serving as an appetizer at your next gathering.
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Indian Restaurant Spice Mix
Main Ingredients: Coriander Powder, Cumin Powder, Turmeric Powder
For those who love to cook authentic Indian dishes at home, this Indian Restaurant Spice Mix is a must-have. This blend of spices is commonly used in Indian restaurants and will give your dishes an authentic and delicious flavor. Use it in curries, marinades, and more to add a touch of Indian cuisine to your meals.
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Indian Spiced Baked Salmon
Main Ingredients: Salmon Fillets, Coconut Yoghurt, Ground Cumin, Ground
If you love salmon, then you have to try this Indian Spiced Baked Salmon recipe. The salmon is marinated in a blend of Indian spices and then baked to perfection. This dish is full of flavor and pairs perfectly with some rice or vegetables. It's a great way to switch up your usual salmon recipe and impress your guests.
For a delicious and healthy twist on a classic Indian dish, try this Indian Cauliflower Curry recipe. The tender cauliflower is cooked in a rich and flavorful sauce that is made with a blend of Indian spices. This dish is perfect for vegetarians or anyone looking to add more vegetables to their diet.
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Garam Masala Chicken Curry
Main Ingredients: Ghee, Boneless, Skinless Chicken Thighs, Yellow Onion
Garam Masala is a popular spice blend used in many Indian dishes, and this Garam Masala Chicken Curry recipe is a great way to showcase its flavors. The tender chicken is cooked in a rich and aromatic sauce that is full of bold flavors. Serve it with some rice or naan bread for a satisfying and flavorful meal.
What is Vital Gluten?
Vital gluten, also known as gluten flour, is a high-protein wheat flour that is commonly used in baking. It is made by extracting the gluten from wheat, leaving behind a flour with a higher protein content. This makes it a popular ingredient for those following a low-carb or keto diet, as it is low in carbohydrates and high in protein.
Why Use Vital Gluten in Naan Bread?
Using vital gluten in this keto Indian naan bread recipe not only makes it low in carbs, but it also adds a nice chewy texture to the bread. As vital gluten is high in protein, it helps to give the bread structure and elasticity, making it perfect for naan bread. Plus, it adds a subtle nutty flavor that complements the other ingredients in the recipe.
The Keto Indian Naan Bread Recipe
Now that you know the benefits of using vital gluten, let's dive into the recipe. To make this keto Indian naan bread, you will need almond flour, vital gluten, psyllium husk powder, baking powder, salt, water, and ghee. The combination of almond flour and vital gluten gives the bread a soft and fluffy texture, while psyllium husk powder acts as a binding agent.
First, mix together 1 cup of almond flour, 1/4 cup of vital gluten, 1 tablespoon of psyllium husk powder, 1 teaspoon of baking powder, and a pinch of salt in a bowl. Gradually add 1/4 cup of water and mix until a dough forms. Knead the dough for a few minutes until it becomes smooth and elastic.
Next, divide the dough into 4 equal portions and roll each portion into a thin oval shape. Heat a skillet over medium heat and grease it with ghee. Place the rolled dough on the skillet and cook for 2-3 minutes on each side, until lightly browned and cooked through.
Optional: For a garlic naan, you can add minced garlic to the dough before cooking. You can also top the naan with some melted ghee and sprinkle with garlic powder and cilantro for extra flavor.
Enjoy Your Keto Indian Naan Bread!
This keto Indian naan bread made with vital gluten is not only delicious but also easy to make. It is the perfect accompaniment to your favorite Indian dishes and a great way to satisfy your cravings while sticking to your diet. Give this recipe a try and enjoy the flavors of India without compromising your health.
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