15 Keto Indian Flatbread Recipe No Yeast Unleash Your Inner Chef!
Published on: Mar 30, 2024
If you're following a keto diet, you may have thought that traditional Indian flatbreads were off-limits due to their high carb content. But fear not, because we have the perfect solution for you – a keto Indian flatbread recipe that requires no yeast! This recipe is not only low in carbs and keto-friendly, but it's also incredibly easy to make. So, let's dive in and learn how to make this delicious and guilt-free flatbread.
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Ingredients You'll Need
To make this keto Indian flatbread, you'll need the following ingredients:
1 cup of almond flour
1/4 cup of coconut flour
1 tsp of baking powder
1 tsp of garlic powder
1 tsp of salt
1/4 cup of melted ghee or butter
1/4 cup of warm water
Instructions
1. In a mixing bowl, combine almond flour, coconut flour, baking powder, garlic powder, and salt. Mix well.
2. Add melted ghee or butter to the dry ingredients and mix until it resembles a crumbly mixture.
3. Slowly add warm water to the mixture and knead until a dough forms.
4. Cover the dough with a damp cloth and let it rest for 10 minutes.
5. Divide the dough into 4 equal parts and roll each piece into a ball.
6. Place a ball of dough between two sheets of parchment paper and roll it out into a thin circle.
7. Heat a pan over medium-high heat and place the rolled-out dough on it. Cook for 1-2 minutes on each side, until it starts to puff up and gets golden brown spots.
8. Repeat the process with the remaining dough balls.
9. Serve hot and enjoy your keto Indian flatbread with your favorite curries or dips.
Why This Recipe is Perfect for Keto Dieters
This keto Indian flatbread recipe is perfect for those following a keto diet because it is low in carbs and high in healthy fats. Almond flour and coconut flour are used in place of traditional wheat flour, making it a great option for those who are gluten-free as well. Additionally, this recipe does not contain any yeast, making it quick and easy to make without the need for rising time. It's a great way to satisfy your cravings for flatbread without compromising your diet.
In Summary
This keto Indian flatbread recipe is a game-changer for those on a keto diet. It's low in carbs, high in healthy fats, and quick and easy to make. With just a few simple ingredients, you can enjoy delicious and guilt-free flatbread that pairs perfectly with your favorite Indian dishes. So, next time you're craving flatbread, give this recipe a try and thank us later!
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