18 Keto Indian Butter Chicken Recipe Savor The Mouthwatering Goodness!

Published on: Mar 28, 2024

The keto diet has gained immense popularity in recent years for its ability to promote weight loss and improve overall health. However, many people struggle to find keto-friendly recipes that are flavorful and satisfying. If you're a fan of Indian cuisine, you may be wondering if there's a way to enjoy your favorite dishes while following a keto diet. Look no further, as we have the perfect keto Indian butter chicken recipe for you. This dish is rich, creamy and packed with bold flavors that will satisfy your cravings without derailing your keto goals.

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Instant Pot Indian Butter Chicken

Main Ingredients: Onions, Garlic, Boneless Skinless Chicken Breast
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Looking for a quick and easy way to enjoy the flavors of Indian cuisine? Look no further than this Instant Pot Indian Butter Chicken recipe! Made with tender chicken, aromatic spices, and a rich and creamy sauce, this dish is sure to become a family favorite.
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Best Low-Carb Butter Chicken Curry

Main Ingredients: Butter, Extra Virgin Olive Oil, Yellow Onion, Garlic
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For those who are watching their carb intake, this Low-Carb Indian Butter Chicken recipe is a must-try. It's packed with all the delicious flavors of traditional butter chicken, but with a low-carb twist. So go ahead and indulge in this creamy and satisfying dish without any guilt.
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North Indian Chicken Curry

Main Ingredients: Cloves, Cinnamon Stick, Cardamom Pods, Onion, Fresh
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This North Indian Chicken Curry recipe is a classic dish that will transport your taste buds straight to the streets of India. Made with a blend of aromatic spices and tender chicken, this flavorful curry is sure to be a hit with your family and friends.
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Chicken Tikka Masala

Main Ingredients: Chicken, Cumin Seeds, Onion, Garlic Cloves, Ginger
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No list of Indian recipes is complete without the beloved Chicken Tikka Masala. This dish features marinated chicken cooked in a creamy tomato and spice-based sauce, resulting in a dish that is rich, flavorful, and undeniably delicious.
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Instant Pot Indian Butter Chicken (with Slow Cooker...

Main Ingredients: Onions, Garlic, Boneless, Skinless Chicken Breast
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Don't have an Instant Pot? No problem! This Instant Pot Indian Butter Chicken recipe also includes instructions for making it in a slow cooker. So whether you're in a rush or have all day to let it simmer, you can still enjoy this delicious dish.
7 of 20

Indian Chicken Stew

Main Ingredients: Chicken, Large Onion, Ginger Garlic Paste, Small
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Looking for a hearty and comforting meal? This Indian Chicken Stew is the perfect choice. Made with tender chicken, vegetables, and a blend of Indian spices, this stew is sure to warm you up from the inside out.
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Indian Chicken Kadai Masala

Main Ingredients: Chicken, Green Chillies, Onion, Ginger, Tomatoes
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Roasted Indian Spiced Chicken

Main Ingredients: Land O Lakes Butter, Red Onions, Ginger, Chicken
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If you're a fan of roasted chicken, then you have to try this Roasted Indian Spiced Chicken recipe. The chicken is marinated in a blend of Indian spices, resulting in a dish that is flavorful, juicy, and perfectly cooked every time.
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High Protein Indian Chicken Tikka Bites

Main Ingredients: Chicken Thighs, Greek Yogurt, Garlic, Ginger, Cilantro
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Need a protein-packed snack or appetizer? These High Protein Indian Chicken Tikka Bites are the perfect choice. Made with tender chicken and a blend of aromatic spices, these bite-sized pieces are easy to make and even easier to enjoy.
11 of 20

Garam Masala Chicken Curry

Main Ingredients: Ghee, Boneless, Skinless Chicken Thighs, Yellow Onion
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Garam masala is a spice blend commonly used in Indian cuisine, and it adds a unique and delicious flavor to this Garam Masala Chicken Curry. With tender chicken, creamy sauce, and a hint of spice, this dish is sure to be a hit at your next meal.
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Indian Spiced “Better without Butter” Chicken

Main Ingredients: Chicken Breast, Ghee, Yellow Onion, Garlic, Fresh
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This Indian Spiced “Better without Butter” Chicken recipe is a healthier take on the classic butter chicken dish. With all the flavors of traditional butter chicken, but without the added fat, this dish is perfect for those looking for a lighter option.
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Easy Butter Chicken

Main Ingredients: Extra Virgin Olive Oil, Garlic Powder, Garam Masala
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Looking for a quick and easy way to enjoy the flavors of Indian cuisine? This Easy Butter Chicken recipe is a great choice. Made with tender chicken, a rich and creamy sauce, and a blend of aromatic spices, this dish is sure to satisfy.
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Instant Pot Butter Chicken (Whole30, Keto)

Main Ingredients: Boneless Skinless Chicken Thighs, Ghee, Garlic, Minced
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Following a Whole30 or keto diet? This Instant Pot Butter Chicken recipe is perfect for you. Made with tender chicken and a creamy and flavorful sauce, this dish is both delicious and compliant with these dietary restrictions.
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Pressure Cooker Indian Butter Chicken Murgh Makhani

Main Ingredients: Chicken Thighs, Ghee, Water, Greek Yogurt, Ginger
Murgh Makhani, also known as Indian Butter Chicken, is a popular dish in Indian cuisine. This Pressure Cooker Indian Butter Chicken Murgh Makhani recipe allows you to enjoy this delicious dish in a fraction of the time, thanks to the convenience of a pressure cooker.
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Indian Restaurant Madras Curry

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Tandoori chicken is a classic Indian dish that is known for its vibrant red color and delicious flavor. This Tandoori Chicken recipe allows you to make this iconic dish at home, so you can enjoy it anytime you want.
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Slow Cooker Butter Chicken

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Easy Dairy-Free Indian Butter Chicken (Gluten-Free,...

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Looking for a dairy-free and gluten-free option? This Easy Dairy-Free Indian Butter Chicken recipe is perfect for those with dietary restrictions. It's also paleo-friendly, making it a great choice for anyone looking for a healthier version of this classic dish.

What is Keto Indian Butter Chicken?

The origins of this dish

Keto Indian butter chicken, also known as murgh makhani, is a popular North Indian dish that is traditionally made with marinated chicken simmered in a rich, buttery tomato sauce. It originated in the 1950s in Delhi, India, and has since become a staple in Indian restaurants worldwide. This keto version of butter chicken swaps out the traditional ingredients like sugar and cream for keto-friendly alternatives, making it a guilt-free option for those following a keto diet.

Key ingredients for a keto-friendly version

Chicken: The star of this dish is chicken, which is a great source of protein and low in carbs. Opt for boneless chicken thighs for a juicier and more flavorful dish. Tomatoes: Tomatoes are used to create the base of the sauce in this dish. They are low in carbs and high in nutrients, making them a perfect addition to a keto diet. Butter: Butter is a staple in Indian cooking and is used generously in this dish. It adds richness and flavor to the sauce while also providing healthy fats that are essential for a keto diet. Coconut cream: Instead of heavy cream, which is high in carbs, this recipe uses coconut cream to create a creamy, keto-friendly sauce. It is also a great source of healthy fats and adds a subtle coconut flavor to the dish. Spices: Indian cuisine is known for its use of a variety of spices, and this dish is no exception. Some of the key spices used include garam masala, cumin, coriander, and turmeric. These spices not only add flavor but also have numerous health benefits.

How to make Keto Indian Butter Chicken

Marinating the chicken

To make this dish, start by marinating the chicken in a mixture of yogurt, ginger, garlic, and spices. This helps to infuse the chicken with flavor and keeps it tender and juicy.

Making the sauce

The sauce for this dish is made by sautéing onions, tomatoes, and spices in butter. Once the tomatoes have softened, blend the mixture until smooth. Next, add coconut cream and simmer until the sauce has thickened.

Cooking the chicken

Once the sauce is ready, add the marinated chicken and cook until it is fully cooked and tender. This will allow the chicken to absorb all the flavors of the sauce.

Serving and enjoying

Serve this delicious keto Indian butter chicken over cauliflower rice, garnished with fresh cilantro. You can also add some extra heat by topping it with sliced green chilies. This dish is sure to satisfy your cravings for Indian food while keeping you on track with your keto diet. In conclusion, this keto Indian butter chicken recipe is a delicious and healthy alternative to the traditional version. It is packed with bold flavors and uses keto-friendly ingredients, making it a perfect option for those following a keto diet. Give it a try and enjoy a taste of India without compromising your health goals.
18 keto indian butter chicken recipe Savor the mouthwatering goodness!

Instant Pot Indian Butter Chicken

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 onions
  • 8 cloves garlic
  • 2 pounds boneless skinless chicken breast – cut into cubes/pieces
  • 1 cup butter
  • 2 teaspoons Garam Masala
  • 1 teaspoon cayenne pepper You can use more if you like more of a spicy kick
  • 5 teaspoons curry powder
  • 2 teaspoons cumin
  • 2 teaspoons ground ginger
  • 1 teaspoon salt
  • 800 milliliters coconut milk
  • 12 ounces tomato paste
  • 2 cups chicken stock
  • cilantro – for garnish, optional

Nutrition

  • Calories : 1300 calories
  • Carbohydrate : 44 grams
  • Cholesterol : 270 milligrams
  • Fat : 104 grams
  • Fiber : 10 grams
  • Protein : 61 grams
  • SaturatedFat : 74 grams
  • Sodium : 2070 milligrams
  • Sugar : 21 grams
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