18 Keto Friendly Italian Dressing Recipe Savor The Mouthwatering Goodness!
Published on: Mar 18, 2024
If you're following a keto diet, finding suitable salad dressings can be a challenge. Many store-bought dressings are loaded with added sugars and unhealthy fats, making them a no-go for those following a low-carb, high-fat lifestyle. That's where this keto-friendly Italian dressing recipe comes in. Made with wholesome ingredients and packed with flavor, this dressing is the perfect addition to any salad. Plus, it's easy to make and can be stored in the fridge for up to a week, making it a convenient option for busy weeknights. Let's dive into the recipe and learn how to make this delicious dressing!
Main Ingredients: Zucchini, Sweet Onion, Red Bell Pepper, Vegetable
Grilled vegetables are a perfect side dish for any meal, and this recipe takes it to the next level. The combination of fresh veggies and a simple marinade creates a delicious and healthy option for your next cookout.
Looking for a tasty and easy chicken recipe? Look no further than this Italian Dressing Chicken! With just three ingredients, this dish is perfect for busy weeknights or lazy weekends. Plus, the Italian dressing adds a ton of flavor without any extra effort.
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Crock Pot Shredded Chicken with Onion Soup & Italian...
Main Ingredients: Boneless Chicken Breast, Water, Italian Salad Dressing
If you love using your slow cooker, this recipe is a must-try. The combination of onion soup mix and Italian dressing creates a delicious and savory shredded chicken that can be used in a variety of dishes. Plus, it's super easy to make and perfect for meal prep.
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Baked Parmesan Garlic Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Italian Dressing
This Baked Parmesan Garlic Chicken is a delicious and simple way to elevate your chicken dinner. The crispy parmesan coating and garlic butter sauce make this dish a crowd-pleaser. Serve it with your favorite sides for a complete meal.
Marinades are a great way to add flavor and moisture to your protein, and this Italian Chicken Marinade is no exception. With just a few simple ingredients, you can transform plain chicken into a delicious and tender dish. Perfect for grilling or baking!
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The Best Bbq Chicken
Main Ingredients: Chicken Breasts, Italian Salad Dressing, Bbq Sauce
Nothing says summer like a delicious BBQ chicken dinner. This recipe combines tangy BBQ sauce and Italian dressing for a flavorful and juicy chicken that is perfect for any backyard gathering. Serve with your favorite sides for a complete meal.
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Easy 3 Packet Slow Cooker Pot Roast
Main Ingredients: Italian Dressing, Seasoning Mix, Brown Gravy Mix
Pot roast is a classic comfort food, and this recipe takes it to the next level by using Italian dressing, ranch dressing, and brown gravy mix. The result is a tender and flavorful pot roast that practically falls apart. Plus, it's so easy to make in the slow cooker!
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Succulent Italian Dressing Chicken
Main Ingredients: Boneless Chicken Breasts, Italian Dressing, Kosher
This Succulent Italian Dressing Chicken recipe is packed with flavor and so simple to make. The combination of Italian dressing, garlic, and herbs creates a delicious marinade that infuses into the chicken for a tasty and juicy dish. Serve it with your favorite veggies for a well-rounded meal.
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Italian Dressing Marinade for Chicken
Main Ingredients: Italian Dressing, Boneless Skinless Chicken Breasts
Marinades are a great way to add flavor to chicken, and this Italian Dressing Marinade is no exception. The combination of Italian dressing, lemon juice, and Dijon mustard creates a tangy and delicious marinade that is perfect for grilling or baking. Serve it over a bed of rice or with your favorite veggies for a complete meal.
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Italian Dressing Marinated Steaks
Main Ingredients: Steak, Italian Dressing, Salt, Lemon Pepper Seasoning
Steak is always a crowd-pleaser, and this Italian Dressing Marinated Steak recipe is no exception. The combination of Italian dressing, Worcestershire sauce, and garlic creates a delicious and tender steak that is perfect for any occasion. Serve it with a side of veggies for a well-rounded meal.
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Cucumber and Tomato Salad
Main Ingredients: Cucumbers, Cherry Tomatoes, Medium Tomatoes, Onion
This Cucumber and Tomato Salad is the perfect side dish for any summer meal. The combination of crisp cucumbers, juicy tomatoes, and a tangy Italian dressing creates a refreshing and flavorful salad that pairs well with any protein. Plus, it's quick and easy to make for those busy weeknights.
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Easy Chicken Marinade
Main Ingredients: Skinless Chicken Breasts, Barbecue Sauce, Italian
This Easy Chicken Marinade is a staple in any kitchen. The combination of Italian dressing, soy sauce, and honey creates a sweet and savory marinade that is perfect for grilling or baking. Add it to your meal prep rotation for a quick and tasty protein option.
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Easy Italian Dressing Grilled Chicken
Main Ingredients: Boneless Chicken Breasts, Italian Dressing
Grilled chicken is a classic, and this Easy Italian Dressing Grilled Chicken recipe takes it to the next level. The Italian dressing adds a ton of flavor and helps to keep the chicken moist and juicy. Serve it with your favorite sides for a delicious and healthy meal.
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Instant Pot Cafe Rio Chicken
Main Ingredients: Chicken Breasts, Italian Dressing, Minced Garlic, Chili
If you love the flavors of Cafe Rio, this Instant Pot Cafe Rio Chicken recipe is a must-try. The combination of Italian dressing, salsa, and spices creates a flavorful and tender chicken that is perfect for tacos, salads, or burritos. Plus, it's super easy to make in the Instant Pot.
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Italian Dressing Soy sauce Marinade
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Italian
This Italian Dressing Soy Sauce Marinade is a delicious and versatile marinade that can be used on a variety of proteins. The combination of Italian dressing, soy sauce, and garlic creates a sweet and savory marinade that is perfect for grilling or baking. Use it on chicken, beef, or pork for a tasty meal.
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Crockpot Roast Beef
Main Ingredients: Beef Roast, Beef Gravy, Italian Dressing, Ranch
This Crockpot Roast Beef recipe is a game-changer for busy weeknights. With just a few simple ingredients, you can create a tender and flavorful roast beef that practically falls apart. Serve it with your favorite veggies for a well-rounded meal.
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Italian Dressing Marinated Grilled Chicken Kebabs
Main Ingredients: Chicken Thighs, Italian Dressing
Grilled kebabs are a fun and delicious dinner option, and this Italian Dressing Marinated Grilled Chicken Kebabs recipe is no exception. The combination of Italian dressing, lemon juice, and herbs creates a flavorful and tender chicken that pairs well with any veggies. Plus, it's a great way to get your kids to eat their vegetables!
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Italian Sauteed Mushrooms
Main Ingredients: Baby Bella Mushrooms, Italian Dressing, Onion, Red Bell
These Italian Sauteed Mushrooms are a delicious and versatile side dish that pairs well with any meal. The combination of Italian dressing, garlic, and herbs creates a savory and flavorful dish that can be served with pasta, rice, or as a topping for steak or chicken.
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Barbecue Pork Skillet
Main Ingredients: New York Pork Chops, Vegetable Oil, Italian Salad
This Barbecue Pork Skillet is a one-pan wonder that is perfect for those busy weeknights. The combination of Italian dressing, barbecue sauce, and seasonings creates a delicious and tangy sauce that pairs well with the tender and juicy pork. Serve it with your favorite sides for a complete meal.
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Italian Roast Pork Loin
Main Ingredients: New York Top Loin Pork Roast, Italian Salad Dressing
This Italian Roast Pork Loin is a delicious and flavorful option for your next dinner party or holiday gathering. The combination of Italian dressing, herbs, and spices creates a tender and juicy pork loin that is sure to impress your guests. Serve it with roasted vegetables for a well-rounded meal.
If you're following a keto diet, finding suitable salad dressings can be a challenge. Many store-bought dressings are loaded with added sugars and unhealthy fats, making them a no-go for those following a low-carb, high-fat lifestyle. That's where this keto-friendly Italian dressing recipe comes in. Made with wholesome ingredients and packed with flavor, this dressing is the perfect addition to any salad. Plus, it's easy to make and can be stored in the fridge for up to a week, making it a convenient option for busy weeknights. Let's dive into the recipe and learn how to make this delicious dressing!
Ingredients
1. Extra Virgin Olive Oil
One of the key ingredients in this keto-friendly Italian dressing is extra virgin olive oil. Not only is this oil a staple in Mediterranean cuisine, but it's also a healthy source of monounsaturated fats. These healthy fats have been linked to improved heart health and can help keep you feeling full and satisfied. Make sure to choose a high-quality extra virgin olive oil for the best flavor.
2. Apple Cider Vinegar
Next up, we have apple cider vinegar. This vinegar not only adds a tangy flavor to the dressing but also has several health benefits. It's been linked to improved digestion, blood sugar control, and weight loss. Plus, it's a keto-friendly option as it contains zero carbs.
3. Dijon Mustard
To add a bit of tang and creaminess to this dressing, we'll be using Dijon mustard. This type of mustard is made with white wine and has a slightly spicy flavor. It's also a great source of antioxidants and can help boost your metabolism.
4. Italian Seasoning
To give this dressing its classic Italian flavor, we'll be using Italian seasoning. This blend typically includes herbs like oregano, thyme, and basil, making it a perfect complement to any salad.
5. Garlic Powder
No Italian dressing is complete without a hint of garlic. Instead of using fresh garlic, we'll be using garlic powder in this recipe. This will give the dressing a subtle garlic flavor without any chunks or pieces.
6. Salt and Pepper
Last but not least, we'll be using a pinch of salt and pepper to season the dressing. These simple ingredients will help enhance the flavors of all the other ingredients and bring everything together.
Instructions
1. In a small bowl, whisk together the extra virgin olive oil, apple cider vinegar, and Dijon mustard until well combined.
2. Add in the Italian seasoning, garlic powder, and a pinch of salt and pepper. Whisk again until all the ingredients are fully incorporated.
3. Taste the dressing and adjust the seasonings as needed. If you prefer a tangier dressing, add more vinegar. If you like it more savory, add more Italian seasoning.
4. Transfer the dressing to a jar or bottle with a tight-fitting lid and store in the fridge for up to a week.
Conclusion
This keto-friendly Italian dressing is a delicious and healthy addition to any salad. It's simple to make and can be customized to your taste preferences. Plus, it's a great way to add healthy fats and flavor to your meals while following a keto diet. Give this recipe a try and enjoy a tasty and nutritious dressing for all your salads.
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