19 Keto Fish Recipe Indian Delight In These Amazing Recipes!

Published on: Mar 28, 2024

When it comes to Indian cuisine, many people often think of rich and spicy dishes packed with flavor. However, if you are following a keto diet, you may have to sacrifice some of your favorite Indian dishes due to their high carb content. But fear not, because with this keto fish recipe, you can still enjoy the bold and vibrant flavors of Indian food while staying true to your diet. This recipe is not only delicious but also easy to make, making it a perfect addition to your weekly meal plan. So, let's dive in and discover how to make this mouth-watering keto fish dish.

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1 of 20

Indian Fish Coconut Curry

Main Ingredients: Fish Fillets, Vegetable Oil, Onion, Fresh Ginger
Indian [Kerala-Style] Fish Curry - WILD GREENS & SARDINES
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This mouth-watering recipe combines the rich flavors of Indian spices with the creamy texture of coconut milk. It's a perfect dish for those who love a touch of heat in their food. The fish is cooked to perfection, soaking up all the wonderful flavors of the spices and coconut milk. Serve it over a bed of rice for a satisfying meal.
2 of 20

Easy Fish Fry,Indian Fish Fry

Main Ingredients: Fish, Oil, Salt, Chilli Powder, Turmeric Powder, Garlic
How to make Masala Fish Fry / South Indian Fish Fry recipe / easy step ...
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Andhra style Fish Fry | South Indian Fish Fry recipes | Easy fish fry ...
Indian Fish Fry
This simple and easy fish fry is a popular dish in Indian households. The fish is marinated in a blend of spices and then pan-fried to perfection. The crispy exterior and tender interior make it a crowd-pleaser. Serve it as an appetizer or as a main dish with a side of rice and vegetables.
3 of 20

Indian Mackerel (bangda) fish Tawa fry

Main Ingredients: Mackerel, Ginger Garlic Paste, Chilli Powder, Cumin
Your Guide to Bangda Fish (Indian Mackerel) - homemakerjob.com
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This recipe takes the traditional fish fry to a whole new level. The mackerel is marinated in a spicy masala and then cooked on a tawa (griddle) for a unique flavor and texture. It's a must-try for seafood lovers and a great way to introduce new flavors to your taste buds.
4 of 20

Fish Fry Andhra Style(chepala vepudu), South Indian...

Main Ingredients: Fish, Ginger Garlic Paste, Salt, Chilli Powder
Andhra Fish Fry Recipe - Andhra Chepa Vepudu Recipe - Yummy Tummy
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Fish Fry Recipe Andhra or South Indian Style - Yummy Indian Kitchen
Andhra Spicy Fish Curry Recipe / Andhra Chepala Pulusu Recipe - Yummy ...
Andhra style fish fry is a popular dish in South India, known for its spicy and tangy flavors. The fish is marinated in a blend of spices and then fried to perfection. The addition of tamarind and curry leaves gives it a unique taste that will leave you wanting more.
5 of 20

PAN FRIED FISH - INDIAN STYLE

Main Ingredients: Fish, Turmeric, Chilli Powder, Ginger Garlic Paste
Chinese Pan Fried Fish with Soy Sauce | Recipe | Fish recipes healthy ...
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This simple and easy recipe is perfect for a quick weeknight dinner. The fish is marinated in a blend of spices and then pan-fried to perfection. It's a great way to introduce Indian flavors to your family and friends, and it's sure to become a household favorite.
6 of 20

Simple/Easy Fish Fry/ South Indian Style

Main Ingredients: Fish, Chilli Powder, Coriander Powder, Ginger Garlic
Simple/Easy Fish Fry/ South Indian Style | Seafood
Divya's culinary journey: Easy Fish Fry Recipe | Poricha Meen | Vavval ...
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This easy and simple fish fry is a staple in South Indian cuisine. The fish is marinated in a blend of spices and then shallow-fried to perfection. Serve it with some lemon wedges and a side of chutney for a delicious and satisfying meal.
7 of 20

Fish curry | How to make fish curry | Indian fish curry

Main Ingredients: Fish, Ginger Garlic Paste, Turmeric, Chilli Powder
South Indian Fish Curry
South Indian Fish Curry Recipe, Meen Kulambu, Fish Pulusu
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South Indian Fish Curry Recipe, with Cod & Coconut | Rick Stein ...
This classic Indian fish curry is a must-try for seafood lovers. The fish is cooked in a flavorful gravy made with a blend of spices, onions, tomatoes, and coconut milk. It's a perfect dish to warm you up on a cold day, and it's best served with some steamed rice or naan bread.
8 of 20

Fish Curry with Coconut Milk

Main Ingredients: Arctic Char, Fish, Onion, Cloves, Curry Powder, Ground
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Plateful: Claypot Fish Curry with Coconut Milk — a welcome simplicity ...
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This creamy and delicious fish curry is a crowd-pleaser. The fish is cooked in a flavorful gravy made with coconut milk, giving it a rich and creamy texture. The addition of spices and herbs gives it a unique taste that will leave you wanting more. Serve it with some steamed rice for a complete meal.
9 of 20

Fish Fry Masala, Fish Tawa Fry | Masala Fish Fry

Main Ingredients: Fish, Chilli Powder, Turmeric Powder, Cumin Seeds
Fish Masala Fry / Masala Fried Fish - Raksha's Kitchen
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Kerala Fish Masala | Kurryleaves
This spicy masala fish fry is a popular street food in India. The fish is marinated in a blend of spices and then cooked on a tawa (griddle) for a crispy exterior and tender interior. It's a perfect snack for a lazy afternoon or a delicious appetizer for a dinner party.
10 of 20

King Fish Fry | Vanjaram Meen Varuval | Easy Fish Fry

Main Ingredients: Fish, Red Chilly Powder, Turmeric Powder, Pepper
Vanjaram Meen Varuval | King Fish Fry Recipe | South Indian Fish Fry Recipe
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This king fish fry is a popular dish in South India, known for its spicy and tangy flavors. The fish is marinated in a blend of spices and then fried to perfection. The addition of curry leaves and tamarind gives it a unique taste that will leave you wanting more.
11 of 20

Fish Korma - Fish in Creamy Coconut and Tomato Gravy

Main Ingredients: Fish, Ginger Garlic Paste, Chili Powder, Coriander
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This creamy and flavorful korma is a perfect dish for special occasions. The fish is cooked in a rich and creamy gravy made with coconut milk, tomatoes, and a blend of spices. It's a dish that will impress your guests and leave them asking for the recipe.
12 of 20

Fish Tomato Curry – Kerala Fish Curry with Tomato...

Main Ingredients: Fish, Tomatoes, Mustard Seeds, Onion, Cloves, Ginger
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This South Indian style fish curry is a must-try for those who love a touch of spice in their food. The fish is cooked in a tangy tomato-based gravy, giving it a unique flavor. Serve it with some steamed rice for a satisfying meal that will transport you to the tropical shores of Kerala.
13 of 20

Indian Fish Curry with Coconut Milk

Main Ingredients: Monkfish Fillets, Onion, Garlic, Chopped Ginger, Full
Indian Fish Curry with Coconut Milk, so flavourful and easy to make ...
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This classic Indian fish curry is a staple in many households. The fish is cooked in a flavorful gravy made with coconut milk and a blend of spices, giving it a rich and creamy texture. Serve it with some steamed rice or naan bread for a delicious and comforting meal.
14 of 20

Fish Fry

Main Ingredients: Fish, Cooking Oil, Turmeric Powder, Ginger Garlic
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This simple and easy fish fry is a perfect dish for a busy weeknight. The fish is marinated in a blend of spices and then fried to perfection. Serve it with some lemon wedges and a side of vegetables for a quick and satisfying meal.
15 of 20

Fish Curry

Main Ingredients: Fish, Onion, Tomatoes, Chili Pepper, Mint Leaves
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This classic fish curry is a popular dish in many Indian households. The fish is cooked in a flavorful gravy made with a blend of spices, onions, and tomatoes. It's a perfect dish to warm you up on a cold day, and it's best served with some steamed rice or naan bread.
16 of 20

Malabar Fish Curry

Main Ingredients: Fish, Turmeric Powder, Coconut, Green Chilli, Ginger
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This Malabar style fish curry is a must-try for seafood lovers. The fish is cooked in a tangy and spicy gravy made with coconut milk and a blend of spices. It's a dish that will transport you to the coastal regions of Kerala with just one bite.
17 of 20

Mackerel (Bangda) Fish Curry

Main Ingredients: Fish, Turmeric Powder, Lemon Juice, Onions, Garlic
This flavorful and spicy fish curry is a popular dish in Goa. The fish is cooked in a tangy and spicy gravy, giving it a unique taste. Serve it with some steamed rice or bread for a delicious and satisfying meal.
18 of 20

Fish Masala Curry

Main Ingredients: Fish, Onion, Garlic, Minced Ginger, Tomato, Coconut
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This masala fish curry is a perfect combination of Indian and Chinese flavors. The fish is cooked in a flavorful masala gravy, giving it a unique taste and texture. Serve it with some steamed rice for a delicious and satisfying meal.
19 of 20

Tuna Fish Masala

Main Ingredients: Fish, Oil, Onion, Curry Leaves, Tomato, Green Chilies
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This spicy and flavorful tuna fish masala is a popular dish in South India. The fish is cooked in a blend of spices and herbs, giving it a unique taste. Serve it with some steamed rice or naan bread for a satisfying and delicious meal.
20 of 20

Healthy Fish Curry

Main Ingredients: Tomato Puree, Fish, Oil, Ginger Garlic Paste, Water
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This healthy fish curry is a perfect dish for those who are watching their diet. The fish is cooked in a flavorful gravy made with tomatoes, onions, and a blend of spices. It's a delicious and nutritious meal that will satisfy your taste buds and keep you feeling full.

Preparing the Fish

To start off, you will need to choose the right fish for this recipe. Salmon or tilapia are great options as they are high in omega-3 fatty acids and low in carbs. Once you have your fish, marinate it in a mixture of ginger paste, garlic paste, chili powder, and turmeric powder for at least an hour. This will infuse the fish with all the delicious spices, giving it a flavorful kick.

Making the Sauce

The key to a good Indian dish is the sauce, and this recipe is no different. In a pan, heat some ghee and add in cumin seeds, mustard seeds, and curry leaves. Once they start to sizzle, add in chopped onion and tomatoes. Let it cook until the onions become translucent. Then, add in your favorite Indian spices such as garam masala, coriander powder, and cumin powder. Let the mixture cook for a few minutes before adding in coconut milk and almond flour to thicken the sauce.

Bringing it All Together

Once your sauce is ready, place the marinated fish in the pan and let it cook for 8-10 minutes on each side. The fish should be flaky and fully cooked. Serve the fish with the sauce on top and garnish with fresh cilantro and sliced almonds. This keto fish recipe is not only low in carbs but also high in healthy fats, making it a perfect fit for your keto diet.

Conclusion

With this keto fish recipe, you can now enjoy the delicious flavors of Indian food without compromising your diet. This dish is not only packed with flavor but also with nutrients, making it a wholesome and satisfying meal. So, next time you're craving Indian food, give this recipe a try and you won't be disappointed.
19 keto fish recipe indian Delight in these amazing recipes!

Indian Fish Coconut Curry

yield: 4 total time: 20 minutes
4.0 Stars (3 reviews)
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Ingredients

  • 1 pound fish fillets boneless, skinless
  • 1 tablespoon vegetable oil
  • 1/2 onion grated on large holes of box grater
  • 1 teaspoon fresh ginger grated
  • 2 cloves garlic finely minced
  • 1 ripe tomato
  • 1 1/2 cups canned diced tomatoes
  • 1 teaspoon Garam Masala
  • 1/4 teaspoon chili powder cayenne
  • 1/2 teaspoon salt
  • freshly ground black pepper
  • 1 cup coconut milk
  • 1/4 cup water
  • 2 chili peppers fresh, cut in half lengthwise, optional

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 55 milligrams
  • Fat : 19 grams
  • Fiber : 4 grams
  • Protein : 25 grams
  • SaturatedFat : 13 grams
  • Sodium : 520 milligrams
  • Sugar : 3 grams
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