16 Keto Chinese Spare Rib Recipe Get Cooking And Enjoy!
Published on: Mar 24, 2024
The keto diet has gained immense popularity in recent years due to its numerous health benefits. This low-carb, high-fat diet has been proven to promote weight loss, improve heart health, and even help with certain medical conditions. However, many people struggle to find suitable recipes that fit into their keto lifestyle. Thankfully, with a little creativity, it is possible to enjoy your favorite dishes while sticking to your keto diet. One such delicious dish is the keto Chinese spare rib recipe. This recipe is not only simple to make, but it also satisfies your cravings for Chinese takeout while keeping you on track with your keto goals.
Main Ingredients: Spare Ribs, Beef Broth, Tomato Paste, Diced Green
Looking for a delicious and effortless way to enjoy spare ribs? Look no further than this easy crockpot beef spare ribs recipe. Simply season the ribs with your favorite spices and let them cook in the slow cooker all day. By dinner time, you'll have tender, fall-off-the-bone ribs that are bursting with flavor.
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Brussels Sprouts with Chinese Sausage
Main Ingredients: Brussels Sprouts, Chinese Sausage, Fish Sauce
Upgrade your side dish game with this unique recipe for Brussels sprouts with Chinese sausage. The sausage adds a savory and slightly sweet flavor to the dish, while the Brussels sprouts provide a healthy dose of veggies. This dish is perfect for a weeknight dinner or as a side for your next dinner party.
If you're a fan of Chinese takeout, you'll love this recipe for Chinese spare ribs. These ribs are marinated in a delicious sauce made with soy sauce, hoisin sauce, and Chinese five-spice powder. They're then baked until they're tender and juicy, with a crispy outer layer. Serve them with some fried rice and egg rolls for the ultimate Chinese feast.
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Country Style Pork Spare Ribs and Sauerkraut
Main Ingredients: Spare Ribs, Oil, Sauerkraut, Black Pepper
For a hearty and comforting meal, try this recipe for country style pork spare ribs and sauerkraut. The ribs are slow cooked with sauerkraut, apples, and onions, making them tender and flavorful. This dish is perfect for a chilly evening when you're craving something warm and satisfying.
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Smoked Spare Ribs
Main Ingredients: Spare Ribs, Rub, Beef Seasoning, Coarse Ground Black
For a twist on traditional spare ribs, try this recipe for smoked spare ribs. The ribs are rubbed with a blend of spices and then smoked on the grill for a few hours, giving them a delicious smoky flavor. These ribs are perfect for a summer barbecue or any time you want to impress your guests with your grilling skills.
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Air Fryer Spare Ribs
Main Ingredients: Spare Ribs, Rub, Garlic Powder, Onion Powder, Smoked
If you have an air fryer, you have to try this recipe for air fryer spare ribs. The air fryer cooks the ribs to perfection, giving them a crispy outer layer while keeping the meat tender and juicy. And the best part? They only take about 30 minutes to cook, making them a quick and easy dinner option.
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St. Louis Ribs with a Dry Rub
Main Ingredients: Paprika, Cayenne Pepper, Freshly Ground Black Pepper
For a classic and delicious way to enjoy spare ribs, try this recipe for St. Louis ribs with a dry rub. The ribs are seasoned with a blend of spices and then baked in the oven until they're tender and flavorful. Serve them with your favorite BBQ sauce for a finger-licking good meal.
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Easy Oven Baked Ribs (Spareribs, Baby Back, or St.
Main Ingredients: Spareribs, Smoked Paprika, Salt, Black Pepper, Onion
If you're looking for a foolproof way to make ribs, try this easy oven baked ribs recipe. This recipe works well with spareribs, baby back ribs, or St. Louis ribs, so you can use whatever you prefer. The ribs are baked in the oven until they're tender and then brushed with BBQ sauce for a delicious finishing touch.
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Easy 4th of July BBQ Ribs~Recipe
Main Ingredients: Spare Ribs, Seasoning Rub, Bbq Sauce
Planning a 4th of July BBQ? These ribs are a must-try for the occasion. They're marinated in a delicious blend of BBQ sauce, apple cider vinegar, and spices, and then cooked on the grill until they're fall-off-the-bone tender. Serve them with your favorite sides for the ultimate Independence Day feast.
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Bacon Bourbon Oven Baked Ribs
Main Ingredients: Spare Ribs, Ground Black Pepper, Salt, Rub, Barbecue
Bacon and bourbon lovers, this one's for you. These oven baked ribs are coated in a glaze made with bourbon and bacon, giving them a unique and delicious flavor. The ribs are then baked in the oven until they're tender and caramelized. Serve them with some creamy mashed potatoes for a meal that will have everyone asking for seconds.
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Barbecue Pork Ribs
Main Ingredients: Spareribs, Olive Oil, Barbecue Sauce
For a classic and simple way to make pork ribs, try this recipe for barbecue pork ribs. The ribs are coated in a sweet and tangy BBQ sauce and then cooked on the grill until they're tender and juicy. This recipe is perfect for a summer cookout or anytime you're craving some delicious BBQ.
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Slow Cooker Bone Broth - Asian Style
Main Ingredients: Spareribs, Garlic, Fresh Ginger, Green Onions
If you're a fan of bone broth, you have to try this Asian-style version made in the slow cooker. This broth is flavored with ginger, garlic, soy sauce, and other delicious spices, making it the perfect base for soups, stews, and other Asian-inspired dishes. Plus, it's packed with nutrients and great for your gut health.
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Easy Grilled Pork Ribs
Main Ingredients: Kosher Salt, Ground Black Pepper, Seasoned Salt, Onion
For a quick and easy way to make pork ribs, try this recipe for easy grilled pork ribs. The ribs are marinated in a simple blend of BBQ sauce, Worcestershire sauce, and spices, and then grilled to perfection. It only takes about 20 minutes to cook, making it a great option for a weeknight dinner.
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6-Ingredient Chinese Chicken
Main Ingredients: Minced Ginger, Garlic Chili Sauce, Hoisin Sauce, Lite
If you're in need of a quick and easy dinner recipe, look no further than this 6-ingredient Chinese chicken. The chicken is coated in a delicious sauce made with soy sauce, honey, and other spices, and then baked until it's tender and flavorful. Serve it with some rice and steamed veggies for a complete meal.
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Chinese Chicken Skewers
Main Ingredients: Boneless Skinless Chicken Breasts, Teriyaki Sauce
Looking for a fun and tasty appetizer for your next party? These Chinese chicken skewers are sure to be a hit. The chicken is marinated in a sweet and tangy sauce and then grilled on skewers for a delicious and easy-to-eat dish. Your guests will love the unique flavors and the fun presentation.
For a spicy and flavorful condiment to add to your Chinese dishes, try this recipe for Chinese chili oil. It's made with dried chilies, Szechuan peppercorns, and other spices, giving it a complex and delicious flavor. Drizzle it over stir-fries, noodles, or any other dish that needs a little kick.
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Chicken Stir-Fry with Chinese Broccoli
Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
If you're in the mood for a healthy and tasty meal, try this chicken stir-fry with Chinese broccoli. The dish comes together quickly and is packed with veggies, making it a nutritious and satisfying option. The chicken is cooked with a savory sauce made with soy sauce, oyster sauce, and ginger for a delicious Asian-inspired flavor.
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Chinese 4-Ingredient Fried Cabbage
Main Ingredients: Vegetable Oil, Sichuan Peppercorns, Chili Peppers
For a simple and delicious side dish, try this recipe for Chinese 4-ingredient fried cabbage. The cabbage is cooked in a wok with just four ingredients: cabbage, garlic, soy sauce, and oyster sauce. It's a great way to add some veggies to your meal and is a perfect accompaniment to any Chinese dish.
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Chinese Mustard Greens Stir Fry
Main Ingredients: Chinese Mustard Greens, Cooking Oil, Garlic, Red
Looking to try a new vegetable? Give Chinese mustard greens a try with this stir fry recipe. The greens are cooked with garlic, ginger, and soy sauce for a flavorful side dish that pairs well with any Chinese main course. Plus, it's a great way to switch up your usual vegetable routine.
Steamed eggs may not sound very exciting, but trust us, this Chinese version is anything but boring. The eggs are mixed with broth and soy sauce and then steamed until they're silky and smooth. Serve them as a side dish or add some protein and veggies for a complete meal.
The Benefits of a Keto Chinese Spare Rib Recipe
Promotes Weight Loss
One of the main benefits of a keto Chinese spare rib recipe is its ability to aid in weight loss. This recipe is high in protein and healthy fats, which can keep you feeling fuller for longer periods. This helps to curb cravings and reduce overeating, making it easier to stick to your calorie goals and promote weight loss.
Low in Carbs and Sugar
Traditional Chinese spare ribs are often coated in a sugary sauce, which can be a major setback for those following a keto diet. By making your own keto-friendly sauce, you can avoid the added sugars and keep this dish low in carbs. This makes it a perfect option for those trying to maintain ketosis and stay on track with their diet.
Rich in Nutrients
Keto Chinese spare ribs are not only delicious, but they are also packed with essential nutrients. The pork ribs used in this recipe are a great source of protein, iron, and zinc. Additionally, the spices and seasonings used to marinate the ribs provide a variety of antioxidants and anti-inflammatory properties, promoting overall health and well-being.
Making Your Own Keto Chinese Spare Ribs
To make your own keto Chinese spare ribs, you will need pork ribs, soy sauce, garlic, ginger, Szechuan peppercorns, red chili flakes, and stevia sweetener. Begin by marinating the ribs in a mixture of soy sauce, minced garlic, grated ginger, and a pinch of Szechuan peppercorns for at least 30 minutes. Then, bake the ribs in the oven for 30 minutes, flipping halfway through. Lastly, brush the ribs with a mixture of soy sauce, red chili flakes, and stevia sweetener before broiling for an additional 5 minutes.
In Conclusion
The keto Chinese spare rib recipe is a delicious and healthy option for those following a keto diet. It is not only low in carbs and sugar, but it also provides a variety of health benefits. Give this recipe a try and satisfy your cravings for Chinese takeout without compromising your keto lifestyle.
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