16 Keto Chinese Shrimp And Broccoli Recipe Ignite Your Passion For Cooking!
Published on: Mar 24, 2024
If you're on the keto diet and craving some Chinese takeout, this keto chinese shrimp and broccoli recipe is the perfect solution! This delicious and easy-to-make dish is packed with flavor and nutrients, making it a great option for a keto-friendly meal. Not only is it low in carbs and high in protein, but it also incorporates healthy fats from the shrimp and broccoli. So put down the takeout menu and get ready to whip up this keto-approved version of a classic Chinese dish.
Main Ingredients: Broccoli Stems, Oil, Minced Garlic, Green Onion, Soy
Don't throw away those broccoli stems! Instead, slice them up and stir fry them with some spicy seasonings for a flavorful and healthy side dish. This recipe is perfect for those looking to add some heat to their meals.
2of 20
Broccoli and Shrimp Sautéed in Butter
Main Ingredients: Broccoli, Garlic, Shrimp, Butter, Lemon Juice, Salt
Butter makes everything better, including this simple and delicious broccoli and shrimp dish. With just a few ingredients, you can create a flavorful and satisfying meal in no time.
3of 20
Magic Shrimp
Main Ingredients: Broccoli, Large Shrimp, Avocado Oil, Seasoning, Fresh
This recipe is truly magical – it's quick, easy, and full of flavor. With just a few simple ingredients, you can create a dish that will wow your taste buds.
4of 20
Paleo Chinese Tomato Silky Egg Stir-Fry
Main Ingredients: Shrimps, Tomatoes, Tomato Paste, Eggs, Coarse Sea Salt
For those following a paleo diet, this recipe is a must-try. The combination of silky eggs, fresh tomatoes, and savory seasonings create a dish that is both healthy and delicious.
5of 20
Chinese Basil Egg Shrimp Stir Fry
Main Ingredients: Shrimps, Basil, Eggs, Sea Salt, Garlic, Cooking Oil
Basil and shrimp are a match made in heaven in this Chinese-inspired stir fry. With bold flavors and a variety of textures, this dish is sure to become a family favorite.
6of 20
Egg Roll Stir Fry – Perfect for Your Next Chinese Meal
Main Ingredients: Ground Pork, Onion, Slaw, Broccoli, Garlic, Fresh
Love egg rolls but want a healthier, easier alternative? Try this egg roll stir fry! It has all the flavors of a traditional egg roll but without the hassle of rolling and frying.
7of 20
Chinese Scrambled Egg White with Crab Meat & Dried...
Main Ingredients: Dried Scallops, Oil, Crab Meat, Egg Whites, Water, Fish
This dish may sound fancy, but it's actually quite simple to make. The combination of egg whites, crab meat, and dried shrimp creates a unique and delicious flavor that will impress your guests.
8of 20
Best Darn Blasted Shrimp and Broccoli
Main Ingredients: Shrimp, Broccoli, Sliced Mushrooms, Lemon, Olive Oil
Looking for a quick and tasty weeknight dinner? Look no further than this blasted shrimp and broccoli recipe. With a flavorful marinade and a quick blast in the oven, you'll have a delicious meal in no time.
9of 20
AIP Breakfast Bowl
Main Ingredients: Broccoli, Cauliflower, Vidalia Onion, Garlic Cloves
For those following an AIP (Autoimmune Protocol) diet, this breakfast bowl is a must-try. Packed with protein and veggies, it's a nutritious and delicious way to start your day.
10of 20
Keto Tempura
Main Ingredients: Zucchini, Red Bell Pepper, Mushroom, Asparagus, Lotus
Craving tempura but trying to stick to a keto diet? This recipe has got you covered. With a crispy coating and tender shrimp, you won't even miss the carbs.
11of 20
Sweet Coconut Shrimp Curry
Main Ingredients: Coconut Oil, Onion, Curry Powder, Cardamom, Sea Salt
This sweet and savory coconut shrimp curry is bursting with flavor. It's also a great way to incorporate more veggies into your diet, as it includes broccoli, bell peppers, and onions.
12of 20
Coconut Red Curry Shrimp Soup
Main Ingredients: Shrimp, Coconut Oil, Onions, Broccoli, Minced Garlic
Coconut milk and red curry paste give this soup a rich and creamy base, while shrimp and broccoli make it a filling and nutritious meal. Perfect for those chilly nights when you want something warm and comforting.
13of 20
Lemon Herb Shrimp and Broccoli Foil Bake
Main Ingredients: Butter, Parsley, Garlic Powder, Oregano, Basil, Salt
Foil packet meals are a lifesaver for busy weeknights. This lemon herb shrimp and broccoli bake is no exception – it's quick, easy, and full of flavor.
14of 20
Best Instant Pot Shrimps
Main Ingredients: Shrimp, Broccoli, Water, Salt, Pepper, Butter, Garlic
If you have an Instant Pot, you need to try this recipe for the best shrimp ever. It's packed with flavor and cooks in just minutes, making it perfect for those busy days.
15of 20
Coconut Curry Shrimp Sheet Pan
Main Ingredients: Ginger, Shallot, Garlic Cloves, Butternut Squash, Red
Sheet pan meals are another great option for easy and flavorful dinners. This coconut curry shrimp sheet pan meal is not only delicious, but it also makes for easy clean-up.
16of 20
Amish Broccoli and Cauliflower Salad with Shrimp
Main Ingredients: Broccoli, Cauliflower, Shrimp, Red Onion, Large Tomato
This salad is a great way to incorporate more veggies into your diet. With a creamy dressing and tender shrimp, it's a flavorful and satisfying meal.
17of 20
Roasted Shrimp with Broccoli and Cherry Tomatoes – One...
Main Ingredients: Broccoli, Red Onion, Extra Virgin Olive Oil, Garlic
Simplify your weeknight dinners with this one-pan meal! Roasted shrimp, broccoli, and cherry tomatoes are tossed together with a savory dressing for a delicious and nutritious meal.
18of 20
Broccoli and Arugula Salad with Harissa Shrimp
Main Ingredients: Greek Yogurt, Lemon, Harissa, Extra Virgin Olive Oil
This salad is a great way to switch up your usual salad routine. The addition of harissa shrimp gives it a spicy kick, while the broccoli and arugula provide a nice crunch.
19of 20
Chinese Pork Fried F’rice
Main Ingredients: Cauliflower, Eggs, Coconut Aminos, Coconut Oil, Yellow
If you're a fan of fried rice, you need to try this recipe for Chinese pork fried f'rice. It's a great way to use up leftover rice and make a flavorful and hearty meal.
20of 20
Easy Whole30 Chinese Chicken and Broccoli
Main Ingredients: Boneless Chicken Breast, Coconut Aminos, Arrowroot
For those following a Whole30 diet, this Chinese chicken and broccoli recipe is a game-changer. It's simple, flavorful, and compliant with the Whole30 guidelines.
Ingredients:
For the sauce:
1/4 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 cloves garlic, minced
1 tablespoon ginger, grated
1 tablespoonkeyword
1 teaspoonkeyword
For the shrimp and broccoli:
1 pound shrimp, peeled and deveined
1 head broccoli, cut into florets
2 tablespoons olive oil
1 teaspoon chili flakes
1 teaspoonkeyword
1 teaspoonkeyword
1/4 cup green onions, chopped (for garnish)
Instructions:
In a small bowl, mix together the soy sauce, rice vinegar, sesame oil, minced garlic, grated ginger, and featured keyword and featured keyword. Set aside.
In a large pan, heat olive oil and featured keyword over medium-high heat.
Add the shrimp and cook for 2-3 minutes on each side, until pink and cooked through.
Remove the shrimp from the pan and set aside.
In the same pan, add the broccoli florets and sauté for 3-4 minutes, until tender.
Add the chili flakes, featured keyword, and featured keyword to the pan with the broccoli and stir for an additional minute.
Return the shrimp to the pan and pour the sauce over everything.
Stir until the shrimp and broccoli are coated in the sauce and heated through.
Serve hot, garnished with chopped green onions.
This keto chinese shrimp and broccoli recipe is not only delicious, but it's also packed with nutrients. The shrimp provides a good source of protein, while the broccoli adds fiber, vitamins, and minerals. Additionally, the use of featured keyword and featured keyword in the sauce adds a boost of flavor and healthy fats to the dish. Enjoy this guilt-free version of a classic Chinese takeout dish without breaking your keto diet!
Ready to make this delicious meal? Use the easy-to-follow instructions and ingredient list above to create your own keto chinese shrimp and broccoli dish. Your taste buds (and your diet) will thank you!