15 Keto Chinese Lemon Chicken Recipe Dive Into Deliciousness!
Published on: Mar 24, 2024
In the world of the keto diet, finding delicious and satisfying meal options can be a challenge. However, with this keto Chinese lemon chicken recipe, you can enjoy all the flavors of your favorite takeout dish without compromising your diet. This professional and well-organized introduction article will provide you with all the necessary information to create a mouth-watering meal that is both keto-friendly and easy to make.
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The Benefits of Keto Chinese Lemon Chicken
Not only is this recipe packed with flavor, but it also has several health benefits. Lemon is rich in vitamin C, which can boost your immune system and improve digestion. Additionally, chicken is a great source of protein, making this dish a filling and satisfying meal. Keto diets have been shown to promote weight loss and improve overall health, making this recipe a great addition to your meal plan.
Ingredients You'll Need
4 boneless, skinless chicken breasts
1/4 cup almond flour
1/4 cup coconut flour
1 tsp Chinese five-spice powder
1/4 tsp salt
1/4 tsp pepper
2 tbsp coconut oil
1/4 cup fresh lemon juice
2 tbsp liquid aminos
1 tbsp xylitol
1 tsp minced garlic
1 tsp grated ginger
1/4 cup chicken broth
1 tbsp sesame seeds
2 green onions, sliced
Instructions
In a shallow dish, mix together the almond flour, coconut flour, Chinese five-spice powder, salt, and pepper.
Coat each chicken breast in the flour mixture, shaking off any excess.
In a large skillet, heat coconut oil over medium heat.
Add the chicken breasts and cook for 6-7 minutes on each side, until golden brown and cooked through.
Remove the chicken from the skillet and set aside.
In the same skillet, add lemon juice, liquid aminos, xylitol, garlic, and ginger. Stir and cook for 2 minutes.
Add chicken broth to the skillet and bring to a simmer.
Return the chicken to the skillet and coat it with the sauce.
Cook for an additional 2 minutes, until the sauce thickens.
Sprinkle sesame seeds and green onions on top before serving.
Enjoy Your Keto Chinese Lemon Chicken
This keto Chinese lemon chicken recipe is sure to become a staple in your meal rotation. Not only is it easy to make, but it's also full of flavor and keto-friendly. Serve it with cauliflower rice or steamed vegetables for a complete and satisfying meal. With this recipe, you can enjoy all the flavors of Chinese takeout without any guilt or breaking your diet. Give it a try and see for yourself!
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