17 Keto Butter Chicken Low Carb Indian Recipe Dive Into Deliciousness!
Published on: Mar 30, 2024
Keto butter chicken is a delicious low carb Indian recipe that is perfect for those following a keto diet. This creamy and flavorful dish is a staple in Indian cuisine and is now gaining popularity in the keto community. Made with tender chicken pieces and a rich tomato-based sauce, this dish is the perfect combination of traditional Indian flavors and a low carb lifestyle. In this article, we will delve into the details of this mouth-watering dish and provide you with a step-by-step guide on how to make it at home.
Looking for a low-carb version of the classic Indian Butter Chicken? Look no further! This recipe is packed with all the rich flavors of traditional butter chicken without the guilt of high carbs. The creamy tomato-based sauce is perfectly balanced with spices like garam masala, cumin, and coriander. Serve it with cauliflower rice and enjoy a satisfying and delicious meal without the carb overload.
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Best Low-Carb Butter Chicken Curry
Main Ingredients: Butter, Extra Virgin Olive Oil, Yellow Onion, Garlic
Indulge in a hearty and flavorful dish with this best low-carb butter chicken curry recipe. Tender pieces of chicken are simmered in a creamy, spiced tomato sauce until they are perfectly cooked and infused with all the delicious flavors. With just the right amount of heat and the added bonus of being low in carbs, this dish is a must-try for any curry lover.
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Low Carb Indian Chicken Tikka Bites
Main Ingredients: Chicken Thighs, Greek Yogurt, Minced Garlic, Minced
If you're looking for a tasty and healthy appetizer, these low carb Indian chicken tikka bites are the perfect choice. Marinated in yogurt and spices, these bite-sized pieces of chicken are packed with flavor and are a great option for those following a low-carb diet. Serve them with a side of raita for a refreshing and cool dip.
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Easy Butter Chicken
Main Ingredients: Extra Virgin Olive Oil, Garlic Powder, Garam Masala
Craving a classic butter chicken but don't want to spend hours in the kitchen? This easy butter chicken recipe has got you covered. With just a handful of ingredients and ready in under 30 minutes, this dish is perfect for those busy weeknights. Serve it with some naan bread or rice for a complete meal.
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Indian Spiced “Better without Butter” Chicken
Main Ingredients: Chicken Breast, Ghee, Yellow Onion, Garlic, Fresh
This Indian spiced "better without butter" chicken is a healthier version of the classic butter chicken. Made with a creamy and flavorful coconut milk-based sauce, this dish is perfect for those looking to cut down on dairy without sacrificing taste. The blend of spices and herbs adds a delicious depth of flavor to every bite.
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Instant Pot Indian Butter Chicken
Main Ingredients: Onions, Garlic, Boneless Skinless Chicken Breast
The Instant Pot is a game-changer when it comes to cooking Indian dishes. This Instant Pot Indian butter chicken is no exception. With just a few simple ingredients and ready in under 30 minutes, this dish is perfect for a quick and satisfying meal. The tender chicken and creamy sauce are sure to please your taste buds.
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Instant Pot Butter Chicken (Whole30, Keto)
Main Ingredients: Boneless Skinless Chicken Thighs, Ghee, Garlic, Minced
For those following a Whole30 or keto diet, this Instant Pot butter chicken recipe is a must-try. It's packed with all the authentic flavors of traditional butter chicken but without any dairy or added sugar. The tender chicken and creamy sauce are perfectly cooked in the Instant Pot, making it a quick and easy meal option.
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Pressure Cooker Indian Butter Chicken Murgh Makhani
Main Ingredients: Chicken Thighs, Ghee, Water, Greek Yogurt, Ginger
This pressure cooker Indian butter chicken, also known as murgh makhani, is a popular dish in Indian cuisine. The chicken is marinated in a flavorful yogurt and spice mixture before being pressure cooked to perfection. The result is tender and juicy chicken in a thick and creamy sauce that is irresistible.
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Whole30 Butter Chicken Meal Prep
Main Ingredients: Chicken, Coconut Cream, Olive Oil, Lemon Juice, Garam
Meal prepping has become a popular way to save time and stay on track with healthy eating. This Whole30 butter chicken meal prep recipe is perfect for those looking to do just that. The chicken is marinated in a flavorful blend of spices and cooked to perfection, then served with a side of cauliflower rice and ready to be packed for a quick and delicious meal on-the-go.
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North Indian Chicken Curry
Main Ingredients: Cloves, Cinnamon Stick, Cardamom Pods, Onion, Fresh
This North Indian chicken curry is a staple in many households. Made with a blend of spices like coriander, cumin, and garam masala, this dish has a rich and aromatic flavor that is sure to satisfy your taste buds. Serve it with some naan bread or rice and experience the true taste of North Indian cuisine.
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Easy Dairy-Free Indian Butter Chicken (Gluten-Free,...
Main Ingredients: Skinless Chicken Breasts, Coconut Yogurt, Lemon Juice
If you're looking for a dairy-free and gluten-free option, this easy Indian butter chicken recipe is the perfect choice. The creamy sauce is made with coconut milk and is packed with all the traditional flavors of butter chicken. Serve it with some gluten-free naan bread or rice for a delicious and satisfying meal.
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Nightshade-Free Indian Saag with Chicken (Whole30,...
Main Ingredients: Butter, Boneless Chicken, Medium Onion, Garam Masala
This nightshade-free Indian saag with chicken is a great option for those following a Whole30 or paleo diet. The creamy spinach-based sauce is packed with nutrients and the tender chicken adds a protein boost, making it a perfectly balanced meal. Serve it with cauliflower rice for a grain-free option.
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Roasted Indian Spiced Chicken
Main Ingredients: Land O Lakes Butter, Red Onions, Ginger, Chicken
This roasted Indian spiced chicken is a simple yet flavorful dish that is perfect for a weeknight dinner. The chicken is marinated in a blend of spices and roasted until perfectly tender and juicy. Serve it with some roasted vegetables and enjoy a delicious and healthy meal with minimal effort.
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High Protein Indian Chicken Tikka Bites
Main Ingredients: Chicken Thighs, Greek Yogurt, Garlic, Ginger, Cilantro
These high protein Indian chicken tikka bites are a great option for a healthy and satisfying snack or appetizer. Marinated in yogurt and spices and baked to perfection, these bite-sized pieces of chicken are packed with flavor and protein. Serve them with a side of chutney or raita for a refreshing dip.
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Slow Cooker Butter Chicken
Main Ingredients: Vegetable Oil, Butter, Onion, Garlic Cloves, Coconut
For a hands-off approach to cooking butter chicken, try this slow cooker recipe. The chicken is marinated in a flavorful blend of spices and slow-cooked until tender and infused with all the delicious flavors. Serve it with some naan bread or rice and enjoy a warm and comforting meal without the hassle of cooking.
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Garam Masala Chicken Curry
Main Ingredients: Ghee, Boneless, Skinless Chicken Thighs, Yellow Onion
This garam masala chicken curry is a simple and delicious dish that is perfect for a weeknight dinner. The chicken is marinated in a blend of spices and simmered in a flavorful sauce until perfectly tender. Serve it with some rice or naan bread and enjoy a taste of traditional Indian cuisine in the comfort of your own home.
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Low Carb Chicken Biryani
Main Ingredients: Ghee, Ground Chicken, Salt, Turmeric, Garam Masala
If you're looking for a low-carb version of the popular Indian dish, try this low carb chicken biryani recipe. Made with cauliflower rice and packed with all the traditional flavors, this dish is a healthier alternative without sacrificing taste. Serve it with a side of raita for a refreshing and cooling addition.
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Instant Pot Indian Butter Chicken (with Slow Cooker...
Main Ingredients: Onions, Garlic, Boneless, Skinless Chicken Breast
For those who love the convenience of the Instant Pot but also want the option to use a slow cooker, this recipe is the perfect solution. This Instant Pot Indian butter chicken can also be made in a slow cooker, making it a versatile and delicious meal option for any occasion.
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Curry in a hurry – Butter Chicken
Main Ingredients: Boneless Chicken, Red Chili Powder, Ginger Garlic
Short on time but craving some delicious butter chicken? This "curry in a hurry" recipe is the perfect solution. With just a few simple ingredients and ready in under 20 minutes, you can satisfy your craving for this flavorful Indian dish without the long cooking time.
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Saag Paneer With Cauliflower Rice – Low-Carb And Keto...
Main Ingredients: Avocado Oil, Onion, Garlic, Ginger, Spice Blend, Garam
This saag paneer with cauliflower rice is a low-carb and keto-friendly version of the classic Indian dish. The creamy spinach-based sauce is packed with nutrients and the addition of cauliflower rice makes it a healthier and lighter option. Enjoy this dish guilt-free and savor all the delicious flavors.
The Main Ingredients
Chicken
The star ingredient of this dish is, of course, the chicken. It is important to use boneless, skinless chicken breasts or thighs for this recipe as they are lower in fat and calories. Chicken is a great source of protein, making it a perfect choice for those following a keto diet. It is also a versatile meat that can be used in a variety of dishes.
Butter
Butter is a staple ingredient in Indian cuisine and is what gives this dish its rich and creamy texture. However, for those following a keto diet, it is important to use unsalted butter as it has a higher fat content and is lower in carbohydrates.
Tomatoes
Tomatoes are the base for the sauce in this dish. They not only add a vibrant color but also provide a good source of vitamins and minerals. To make this recipe keto-friendly, we will be using canned crushed tomatoes instead of fresh ones, as they have a lower sugar content.
The Keto Twist
To make this traditional Indian dish keto-friendly, we will be making a few substitutions. Instead of using heavy cream, which is high in fat and carbs, we will be using coconut cream, which is a great alternative for those following a keto diet. We will also be using ghee instead of vegetable oil, as it is a healthier option.
The Cooking Process
To make this delicious keto butter chicken, start by marinating the chicken in a mixture of yogurt, lemon juice, and spices. This will not only add flavor but will also help to tenderize the meat. Next, sauté the chicken in ghee until it is cooked through and set it aside. In the same pan, add more ghee and sauté onions, garlic, and ginger until fragrant. Then, add in the canned tomatoes and spices and let it simmer until the sauce thickens. Finally, add in the cooked chicken and coconut cream, and let it simmer for a few more minutes. Serve with cauliflower rice for a complete keto-friendly meal.
In Conclusion
Keto butter chicken is a delicious and healthy option for those following a keto diet. It is a perfect combination of traditional Indian flavors and a low carb lifestyle. By making a few simple substitutions, this dish can easily fit into your keto meal plan. So why not give this recipe a try and satisfy your cravings for Indian food while staying on track with your keto diet?
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