17 Keto Brussel Sprouts Recipe Thanksgiving Get Ready To Indulge!
Published on: Mar 23, 2024
Thanksgiving is a time for delicious food and gathering with loved ones. However, for those following a keto lifestyle, this holiday can be a bit challenging. Traditional Thanksgiving dishes are often loaded with carbs and sugars, making it difficult to stay on track. But fear not, because this keto brussel sprouts recipe is here to save the day! Not only is it low-carb and keto-friendly, but it also adds a flavorful and healthy twist to the classic Thanksgiving side dish.
Main Ingredients: Bacon, Shallots, Brussels Sprouts, Chestnuts, Chopped
Looking for a delicious and unique side dish to pair with your beer can chicken? Look no further than this recipe for roasted Brussels sprouts with bacon and chestnuts. The combination of smoky bacon and nutty chestnuts adds a flavorful twist to the classic roasted Brussels sprouts. Plus, it's the perfect accompaniment to your juicy and flavorful beer can chicken.
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Baby Brussels Sprouts with Buttered Pecans
Main Ingredients: Pecan Halves, Unsalted Butter, Salt, Brussels Sprouts
Baby Brussels sprouts are not only adorable, but they also have a sweeter and more delicate flavor compared to their larger counterparts. In this recipe, the baby Brussels sprouts are roasted to perfection and then tossed with buttered pecans for a crunchy and buttery addition. It's a simple and elegant side dish that will elevate your beer can chicken dinner.
If you're looking to add some indulgence to your healthy Thanksgiving menu, this recipe for bacon wrapped Brussels sprouts is the perfect addition. The crispy bacon adds a salty and smoky flavor to the roasted Brussels sprouts, making it a crowd-pleasing side dish. And the best part? It pairs perfectly with your beer can chicken for a delicious and satisfying meal.
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Brussel Sprout Chips
Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
Who says chips have to be made from potatoes? These Brussels sprout chips are a healthier alternative to traditional potato chips and are just as addictive. Simply toss thinly sliced Brussels sprouts with olive oil and your favorite spices, and then bake until crispy. It's a fun and tasty side dish that will have everyone reaching for more.
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The Best Garlic Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Garlic Cloves, Cayenne Pepper, Olive
Garlic lovers, this one's for you. These garlic roasted Brussels sprouts are packed with flavor and are a delicious side dish for your beer can chicken. The Brussels sprouts are tossed with olive oil, minced garlic, and seasonings before being roasted to perfection. The result is a dish that's full of garlicky goodness and pairs perfectly with your flavorful chicken.
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Teriyaki Brussel Sprout (Vegan+ Gluten-free)
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
If you're looking for a vegan and gluten-free side dish to go with your beer can chicken, this teriyaki Brussels sprout recipe is a must-try. The Brussels sprouts are coated in a homemade teriyaki sauce made with soy sauce, maple syrup, and garlic, and then roasted until tender. It's a flavorful and healthy addition to your meal.
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Shaved Brussel Sprout Saute
Main Ingredients: Brussel Sprouts, Olive Oil, Kosher Salt, Black Pepper
For a unique and tasty way to enjoy Brussels sprouts, give this shaved Brussels sprout sauté a try. The Brussels sprouts are thinly sliced and cooked in a skillet with bacon, onions, and a touch of balsamic vinegar for a delicious and savory dish. It's a great way to mix up your usual roasted Brussels sprouts and add some variety to your meal.
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Brussel Sprout Stir Fry
Main Ingredients: Brussel Sprouts, Finely Chopped Onion, Garlic Cloves
For a quick and easy side dish to pair with your beer can chicken, look no further than this Brussels sprout stir fry. In just a few minutes, you can have tender and flavorful Brussels sprouts stir-fried with garlic, soy sauce, and a touch of honey. It's a delicious and healthy addition to your meal that's sure to be a hit.
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Brussels Sprouts with Bacon and Herbs
Main Ingredients: Brussels Sprouts, Bacon, Shallots, Fresh Thyme Leaves
Bacon and Brussels sprouts are a classic flavor combination, and for a good reason. In this recipe, the Brussels sprouts are tossed with bacon, herbs, and a touch of lemon juice for a bright and savory dish. It's a perfect side dish for your beer can chicken and will add a burst of flavor to your meal.
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Brussels Sprouts with Turkey Bacon Bits and Carmelized...
Main Ingredients: Brussels Sprouts, Turkey Bacon, Onions, Evoo, Butter
If you're looking for a healthier alternative to traditional bacon, give this recipe a try. Turkey bacon bits add a smoky and savory flavor to the roasted Brussels sprouts, and the caramelized onions add a touch of sweetness. It's a dish that's full of flavor and pairs perfectly with your beer can chicken.
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Roasted Butternut Squash, Brussels Sprouts and Onions
Main Ingredients: Butternut Squash, Brussels Sprouts, White Onion
For a colorful and delicious side dish to go with your beer can chicken, this recipe for roasted butternut squash, Brussels sprouts, and onions is a must-try. The combination of sweet butternut squash, savory Brussels sprouts, and caramelized onions creates a flavorful and satisfying dish that's perfect for fall.
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Brussel Sprout Kimchi
Main Ingredients: Brussel Sprouts, Daikon Radish, Sea Salt, Ginger
If you're a fan of kimchi, you have to try this Brussels sprout version. The Brussels sprouts are fermented with traditional kimchi ingredients like gochugaru (Korean red pepper flakes) and fish sauce for a spicy and tangy side dish. It's a unique and flavorful addition to your beer can chicken dinner.
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Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Pepper
You can't go wrong with a classic recipe for roasted Brussels sprouts. Simply toss the sprouts with olive oil, salt, and pepper, and roast in the oven until tender. It's a simple and delicious side dish that pairs perfectly with your beer can chicken for a satisfying and flavorful meal.
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Brussel Sprout Salad
Main Ingredients: Pancetta, Brussel Sprouts, Marcona Almonds, Lemon Zest
For a light and refreshing side dish to go with your beer can chicken, try this Brussels sprout salad. Shaved Brussels sprouts are tossed with a homemade lemon vinaigrette, dried cranberries, and toasted almonds for a crunchy and flavorful salad. It's a great way to add some greens to your meal and balance out the richness of the chicken.
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Garlic Parmesan Roasted Brussel Sprouts
Main Ingredients: Brussels Sprouts, Garlic, Olive Oil, Kosher Salt
If you're a fan of garlic and cheese, this recipe is for you. These garlic parmesan roasted Brussels sprouts are coated in a cheesy garlic sauce and then roasted until crispy and tender. It's a delicious and indulgent side dish that pairs perfectly with your flavorful beer can chicken.
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Brussel Sprout Radish Fermentation
Main Ingredients: Brussel Sprouts, Red Radishes, Onion, Salt
For a unique and healthy side dish, give this Brussels sprout and radish fermentation recipe a try. The combination of fermented radishes and Brussels sprouts creates a tangy and flavorful dish that's packed with probiotics and nutrients. It's a great way to add some variety and nutrition to your meal.
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Sausage and Brussel Sprout Rutabaga Rice
Main Ingredients: Rutabaga, Olive Oil, Garlic Clove, Red Pepper Flakes
For a hearty and satisfying side dish that's full of flavor, give this sausage and Brussels sprout rutabaga rice a try. The Brussels sprouts, rutabaga, and sausage are cooked in a skillet with seasonings and then topped with a fried egg for a delicious and filling dish. It's the perfect accompaniment to your beer can chicken for a complete and satisfying meal.
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Roasted Brussel Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Kosher Salt, Fresh Black
If you're short on time but still want a delicious and flavorful side dish to go with your beer can chicken, this recipe for roasted Brussels sprouts is the perfect solution. Simply toss the sprouts with olive oil, garlic, and seasonings, and roast in the oven until tender and crispy. It's a classic and delicious side dish that pairs well with any meal.
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Kale & Brussel Sprout Salad with Creamy Lemon Dressing
Main Ingredients: Tuscan Kale, Salt, Brussel Sprouts, Cooked Bacon
For a fresh and healthy side dish to pair with your beer can chicken, this kale and Brussels sprout salad is a great choice. The combination of hearty kale, crunchy Brussels sprouts, and a creamy lemon dressing creates a delicious and satisfying salad that's full of flavor and nutrients.
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Brussel Sprout Salad with Feta Cheese and Pistachios
Main Ingredients: Brussels Sprouts, Onion, Dill, Roasted Pistachios
If you're a fan of sweet and salty flavor combinations, this Brussels sprout salad is a must-try. The Brussels sprouts are tossed with a honey mustard dressing, feta cheese, and pistachios for a crunchy and flavorful salad that pairs perfectly with your beer can chicken. It's a delicious and unique side dish that will impress your guests.
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Roasted Brussels Sprouts with Bacon and Chestnuts
Main Ingredients: Bacon, Shallots, Brussels Sprouts, Chestnuts, Chopped
If you're looking to add some side dishes to your Beer Can Chicken feast, look no further than this delicious recipe for Roasted Brussels Sprouts with Bacon and Chestnuts. The tender Brussels sprouts are roasted to perfection and paired with crispy bacon and sweet chestnuts for a dish that will have your taste buds dancing.
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Baby Brussels Sprouts with Buttered Pecans
Main Ingredients: Pecan Halves, Unsalted Butter, Salt, Brussels Sprouts
For a lighter side dish option, try these Baby Brussels Sprouts with Buttered Pecans. The tender baby sprouts are sautéed with butter and garlic, and then topped with crunchy, buttery pecans for a dish that's both savory and sweet.
For a healthier take on the classic Bacon Wrapped Brussels Sprouts, try this recipe that uses turkey bacon instead. The sprouts are wrapped in the flavorful turkey bacon and then baked to crispy perfection.
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Brussel Sprout Chips
Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
If you're looking for a unique way to enjoy Brussels sprouts, give this recipe for Brussel Sprout Chips a try. The thinly sliced sprouts are baked with olive oil and seasoning until crispy, making for a tasty and healthy snack.
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The Best Garlic Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Garlic Cloves, Cayenne Pepper, Olive
Garlic lovers, rejoice! This recipe for The Best Garlic Roasted Brussels Sprouts takes the classic dish to a whole new level. The sprouts are coated in a garlic-infused oil and then roasted until tender and flavorful.
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Teriyaki Brussel Sprout (Vegan+ Gluten-free)
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
For our vegan and gluten-free friends, this recipe for Teriyaki Brussel Sprouts is a must-try. The sprouts are cooked in a delicious homemade teriyaki sauce and served with quinoa for a healthy and flavorful meal.
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Shaved Brussel Sprout Saute
Main Ingredients: Brussel Sprouts, Olive Oil, Kosher Salt, Black Pepper
For a quick and easy side dish, try this recipe for Shaved Brussel Sprout Saute. The sprouts are thinly sliced and sautéed with garlic, shallots, and lemon juice for a bright and flavorful dish.
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Brussel Sprout Stir Fry
Main Ingredients: Brussel Sprouts, Finely Chopped Onion, Garlic Cloves
If you're craving some Asian-inspired flavors, this recipe for Brussel Sprout Stir Fry is the perfect choice. The sprouts are stir-fried with ginger, garlic, and soy sauce for a flavorful and healthy dish.
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Brussels Sprouts with Bacon and Herbs
Main Ingredients: Brussels Sprouts, Bacon, Shallots, Fresh Thyme Leaves
This recipe for Brussels Sprouts with Bacon and Herbs takes the classic dish to a whole new level. The sprouts are roasted with bacon, shallots, and herbs for a dish that's bursting with flavor.
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Brussels Sprouts with Turkey Bacon Bits and Carmelized...
Main Ingredients: Brussels Sprouts, Turkey Bacon, Onions, Evoo, Butter
Another healthier twist on the classic Bacon Wrapped Brussels Sprouts, this recipe uses turkey bacon and adds a sweet and tangy glaze for a dish that's both delicious and guilt-free.
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Roasted Butternut Squash, Brussels Sprouts and Onions
Main Ingredients: Butternut Squash, Brussels Sprouts, White Onion
If you're looking to add some more veggies to your Beer Can Chicken feast, try this recipe for Roasted Butternut Squash, Brussels Sprouts, and Onions. The combination of sweet butternut squash and savory Brussels sprouts makes for a delicious and colorful side dish.
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Brussel Sprout Kimchi
Main Ingredients: Brussel Sprouts, Daikon Radish, Sea Salt, Ginger
For a unique and flavorful twist on Brussels sprouts, try this recipe for Brussel Sprout Kimchi. The sprouts are fermented with garlic, ginger, and red pepper flakes for a tangy and spicy side dish.
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Roasted Brussels Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Pepper
This classic recipe for Roasted Brussels Sprouts is a must-have for any Beer Can Chicken feast. The sprouts are simply roasted with olive oil, salt, and pepper for a simple yet delicious side dish.
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Brussel Sprout Salad
Main Ingredients: Pancetta, Brussel Sprouts, Marcona Almonds, Lemon Zest
If you're looking for a lighter side dish, try this recipe for Brussel Sprout Salad. The shredded sprouts are combined with apples, pecans, and a delicious maple vinaigrette for a fresh and flavorful salad.
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Garlic Parmesan Roasted Brussel Sprouts
Main Ingredients: Brussels Sprouts, Garlic, Olive Oil, Kosher Salt
For a side dish that's full of flavor, try this recipe for Garlic Parmesan Roasted Brussel Sprouts. The sprouts are coated in a delicious garlic-parmesan mixture and then roasted until crispy and tender.
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Brussel Sprout Radish Fermentation
Main Ingredients: Brussel Sprouts, Red Radishes, Onion, Salt
This unique recipe for Brussel Sprout Radish Fermentation is a great way to add some probiotics to your Beer Can Chicken feast. The sprouts and radishes are fermented together with garlic and red pepper flakes for a tangy and flavorful side dish.
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Sausage and Brussel Sprout Rutabaga Rice
Main Ingredients: Rutabaga, Olive Oil, Garlic Clove, Red Pepper Flakes
This hearty and flavorful recipe for Sausage and Brussel Sprout Rutabaga Rice is a perfect side dish for any meaty main course. The sprouts and rutabaga are sautéed with sausage and herbs for a dish that's both satisfying and delicious.
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Roasted Brussel Sprouts
Main Ingredients: Brussels Sprouts, Olive Oil, Kosher Salt, Fresh Black
For a simple yet delicious side dish, try this recipe for Roasted Brussel Sprouts. The sprouts are roasted with olive oil, balsamic vinegar, and seasoning for a dish that's full of flavor.
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Kale & Brussel Sprout Salad with Creamy Lemon Dressing
Main Ingredients: Tuscan Kale, Salt, Brussel Sprouts, Cooked Bacon
This refreshing and healthy recipe for Kale & Brussel Sprout Salad with Creamy Lemon Dressing is a perfect complement to any Beer Can Chicken dish. The salad is topped with a creamy lemon dressing and crunchy almonds for a dish that's both nutritious and delicious.
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Brussel Sprout Salad with Feta Cheese and Pistachios
Main Ingredients: Brussels Sprouts, Onion, Dill, Roasted Pistachios
For a flavorful and colorful side dish, try this recipe for Brussel Sprout Salad with Feta Cheese and Pistachios. The shredded sprouts are mixed with feta cheese, dried cranberries, and pistachios for a dish that's both sweet and savory.
Why Brussel Sprouts Are the Perfect Keto Thanksgiving Side Dish
Brussel sprouts are often overlooked and underappreciated, but they are actually a great vegetable for those following a keto diet. These little green gems are low in carbs and high in fiber, making them a perfect addition to your Thanksgiving dinner. They also contain essential vitamins and minerals, such as vitamin C, vitamin K, and potassium, making them a nutritious choice for a holiday meal.
The Secret Ingredient: Bacon
No Thanksgiving dish is complete without a little bit of bacon. Not only does it add a delicious smoky flavor, but it also adds some healthy fats to keep you feeling satisfied. Plus, the combination of bacon and brussel sprouts is a match made in keto heaven.
How to Make Keto Brussel Sprouts
Now, onto the main event - the recipe! To make this keto brussel sprouts dish, you will need the following ingredients:
1 pound brussel sprouts
4 slices of bacon
2 cloves of garlic
2 tablespoons olive oil
Salt and pepper to taste
To start, preheat your oven to 400 degrees F. While the oven is heating up, clean and trim the brussel sprouts, cutting them in half. Next, chop the bacon into small pieces and mince the garlic cloves. In a bowl, mix the brussel sprouts with the bacon, garlic, olive oil, and salt and pepper. Spread the mixture onto a baking sheet and bake for 20-25 minutes, until the brussel sprouts are tender and slightly crispy. Serve hot and enjoy!
In Conclusion
This keto brussel sprouts recipe is an easy and delicious way to add some healthy options to your Thanksgiving dinner. Not only is it low in carbs and keto-friendly, but it also adds a burst of flavor to your meal. So, go ahead and give this recipe a try and impress your family and friends with your keto cooking skills!
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