17 Katie Lee Swiss Chard Recipe Savor The Mouthwatering Goodness!

Published on: Mar 15, 2024

Swiss chard is a versatile and nutritious leafy green vegetable that is often overlooked in the kitchen. However, with the right recipe, it can be transformed into a delicious and healthy dish. One person who knows how to make the most out of this underrated vegetable is celebrity chef and cookbook author Katie Lee. In this article, we will explore one of her featured recipes using Swiss chard and discover why it should be a staple in your kitchen.

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Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...

14 Best Swiss Chard Recipes - IzzyCooking

Garlicky Swiss Chard, Onion & Cannellini Bean Sauté Recipe

One of the best ways to enjoy Swiss chard is by pairing it with creamy cannellini beans. The combination of the tender greens and the hearty beans creates a satisfying and flavorful dish that is perfect for any meal. To make this dish, start by sautéing garlic and shallots in a pan until fragrant. Then, add in the Swiss chard and cook until it wilts. Finally, add in the cannellini beans and cook until everything is heated through. Serve as a side dish or as a main course with some crusty bread on the side.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

Winter Rainbow Swiss Chard – Always Wandering Art

Rainbow Swiss Chard - Brasen Hill Farm

Swiss chard comes in a variety of colors, from deep red to bright yellow. Take advantage of this beautiful rainbow of colors by using a mix of different colored Swiss chard in your recipes. The different hues not only make for a visually appealing dish, but also provide a variety of nutrients. For a simple and quick side dish, sauté chopped Swiss chard with garlic and olive oil until tender. Sprinkle with a bit of lemon juice and sea salt for a burst of flavor.

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Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes

Sautéed Swiss Chard with Garlic and Lemon - Erica Julson

Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...

Sautéed Swiss Chard with Caramelized Shallots

This classic combination is a staple in many dishes featuring Swiss chard. The sweetness of the shallots and the pungency of the garlic are the perfect accompaniment to the slightly bitter taste of the greens. To make this dish, start by chopping the Swiss chard into small pieces. In a pan, sauté garlic and shallots until fragrant, then add in the Swiss chard and cook until wilted. Serve as a side dish or mix into a creamy pasta sauce for a delicious and nutritious meal.

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Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss

Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...

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Swiss Chard and Mushroom Stuffed Puff Pastries - The Stingy Vegan

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This updated version of a classic recipe combines the earthy flavors of mushrooms with the bright and vibrant taste of Swiss chard. To make this dish, start by sautéing chopped onion and minced garlic until soft. Add in sliced mushrooms and cook until they release their liquid. Then, add in the Swiss chard and cook until wilted. Pour this mixture into a baking dish and top with a layer of grated Parmesan cheese. Bake until the cheese is golden and bubbly, then cut into squares and serve.

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Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps

All About Swiss Chard - Mindful Avocado

Swiss chard leaves Stock Photo - Alamy

Creamed Swiss Chard with Onion, Garlic, and Nutmeg Recipe | Martha Stewart

This recipe takes Swiss chard to the next level by incorporating a flavorful shiitake mushroom butter. To make the butter, combine softened butter with chopped shiitake mushrooms, minced garlic, and a pinch of salt. Spread this mixture on top of steamed Swiss chard for a luxurious and delicious side dish. This recipe is also great for using up leftover shiitake mushrooms and can be made in advance and kept in the freezer for future use.

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs

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Fiery Vegetarian Mapo Tofu with Spicy Twice-Cooked Chard - Joanne Eats ...

For a bold and flavorful dish, try stir-frying Swiss chard with Asian-inspired ingredients like soy sauce, sesame oil, ginger, and red pepper flakes. Heat a bit of vegetable oil in a wok or large pan and add in the Swiss chard, cooking until wilted. Then, add in the remaining ingredients and toss to coat the greens. Serve over rice or noodles for a complete meal.

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Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta

Swiss Chard Mozzarella Calzone - Marisa's Italian Kitchen

Creamed Swiss Chard & Eggs Gourmet Breakfast, Breakfast Dishes ...

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This hearty and satisfying recipe is perfect for a weekend brunch or a quick dinner. Mix together eggs, milk, chopped Swiss chard, shredded mozzarella cheese, and crumbled feta cheese in a baking dish. Bake until the eggs are set and the cheese is melted and bubbly. Serve with a side of crusty bread and a fresh salad for a complete and delicious meal.

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Baked Swiss Chard Stems with Olive Oil and Parmesan

Main Ingredients: Chard, Salt, Olive Oil, Grated Parmesan Cheese, Black

If you have a garden that produces a lot of Swiss Chard, you have to ...

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Don't let the stems of Swiss chard go to waste! They are just as delicious as the leaves and can be used in a variety of recipes. One simple and tasty way to enjoy them is by baking them in the oven with olive oil, minced garlic, and grated Parmesan cheese. Simply toss the stems in the oil and garlic, sprinkle with the cheese, and bake until tender and slightly crispy. Serve as a side dish or snack.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’

Sauteed Swiss Chard Recipe - Colorful rainbow swiss chard sauteed in ...

This easy and flavorful recipe is a great way to enjoy Swiss chard as a side dish or as a topping for sandwiches or burgers. Heat olive oil in a pan and add in minced garlic, cooking until fragrant. Then, add in chopped Swiss chard and cook until wilted. Season with salt and pepper, and a squeeze of lemon juice for a burst of flavor.

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Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...

a green bowl filled with food on top of a blue table cloth

If you're short on time but still want to enjoy the delicious taste of Swiss chard, try this simple recipe. Heat a bit of butter in a pan and add in chopped Swiss chard. Cook until wilted and season with a pinch of salt and pepper. Serve as a side dish or mix into pasta for a quick and nutritious meal.

11 of 20

Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs

Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...

Easy Swiss Chard Patties aka Swiss Chard Cakes - Veena Azmanov

Swiss Chard Patties | Michele Romano Recipes

These crispy and flavorful patties are a great way to use up leftover Swiss chard. Simply mix together chopped cooked Swiss chard, breadcrumbs, grated Parmesan cheese, minced garlic, and egg in a bowl. Form into patties and cook in a pan until golden and crispy on both sides. Serve as a snack or as a side dish.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

Sauteed Swiss Chard and Summer Squash - Two Lucky Spoons

Sauteed Swiss Chard with Lemon and Garlic - The Lemon Bowl®

Sautéed Swiss Chard with Garlic - Cooking Chat

For a simple and delicious side dish, try sautéing Swiss chard with olive oil, minced garlic, and a pinch of red pepper flakes. Cook until wilted and season with a bit of salt and lemon juice. This dish pairs well with grilled meats and fish, or can be enjoyed on its own as a light and healthy meal.

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Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard

Swiss Chard Frittata — Foraged Dish

Swiss Chard Frittata | Dietitian Debbie Dishes

This frittata is a great way to use up leftover Swiss chard and makes for a quick and easy meal. Start by sautéing chopped Swiss chard with minced garlic until wilted. In a separate bowl, mix together eggs, milk, and grated Parmesan cheese. Pour this mixture over the chard and cook until the eggs are set. Serve with a side of fresh fruit for a complete and balanced meal.

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Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth

Saucy Swiss Chard with Chickpeas - Motive Nutrition

Garlicky Swiss Chard and Chickpeas | foodiecrush

This hearty and flavorful dish is packed with protein and nutrients. Start by sautéing chopped onion and minced garlic in a pan. Then, add in chickpeas and cook until they start to brown. Finally, add in chopped Swiss chard and cook until wilted. Serve over rice or quinoa for a complete and satisfying meal.

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Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half

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This comforting and delicious dish is a great way to use up leftover boiled potatoes. Start by boiling potatoes until tender. In a separate pan, sauté chopped Swiss chard with minced garlic and olive oil until wilted. Mash the potatoes with a bit of butter and milk, then stir in the cooked Swiss chard. Serve as a side dish or as a main course with some protein on the side.

16 of 20

Swiss Chard And Sweet Potato Gratin

Main Ingredients: Butter, Onion, Swiss Chard, Grated Nutmeg, Heavy Cream

Swiss Chard White Bean and Sweet Potato Gratin | Scratch Made Food ...

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This creamy and indulgent gratin is a great way to enjoy Swiss chard as a main course. Layer sliced sweet potatoes and chopped Swiss chard in a baking dish. In a separate bowl, mix together heavy cream, grated Gruyere cheese, and minced garlic. Pour this mixture over the vegetables and bake until the top is golden and bubbly. Serve with a side of crusty bread for a complete meal.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

Rising a Swiss Chard Plant and How you can Eat It - Top Organic Gardening

How to Grow and Enjoy Leafy Greens - winwinfarm.com

Mehari-zushi, rice ball wrapped in leaf mustard, from Kumano/Yoshino ...

This unique and delicious sushi roll is a great way to incorporate Swiss chard into your meals. Start by cooking sushi rice according to the package instructions. In another pan, sauté chopped Swiss chard with minced garlic and toasted sesame oil until wilted. Roll the rice and chard mixture in nori sheets and slice into bite-sized pieces. Serve with soy sauce for dipping.

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Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

Lisa Tsakos, RHN: The Healthiest Leafy Greens

Baked Spicy Swiss Chard Chips by FamilySpice.com | Swiss chard chips ...

If you're craving a crunchy and healthy snack, try making these spicy Swiss chard chips. Simply drizzle chopped Swiss chard leaves with olive oil and red pepper flakes, then bake in the oven until crispy. These chips are a great alternative to potato chips and are packed with nutrients and flavor.

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Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves

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This twist on a classic Italian dish features Swiss chard as the star ingredient. Start by sautéing chopped Swiss chard with minced garlic and olive oil. Then, add in diced tomatoes, sliced black olives, and chili flakes. Let this simmer until everything is heated through and serve over spaghetti for a quick and flavorful meal.

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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread

Lemon-Garlic Swiss Chard Salad - Dishing Up the Dirt

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For a fresh and tasty salad, try using Swiss chard as your base instead of traditional lettuce. Start by massaging chopped Swiss chard with a bit of olive oil and lemon juice until it starts to wilt. Then, top with grated Parmesan cheese and toasted bread crumbs for a crunchy and flavorful salad. Great as a side dish or as a light lunch.

The Benefits of Swiss Chard

Rich in Nutrients

Not only is Swiss chard delicious, but it is also packed with essential vitamins and minerals. One cup of cooked Swiss chard contains over 700% of the recommended daily intake of Vitamin K, which is crucial for bone health and blood clotting. It also contains high levels of Vitamin A, C, and E, as well as potassium, magnesium, and iron.

Good for Your Heart

Swiss chard is also known for its heart-healthy benefits. It is an excellent source of antioxidants, which can help protect against heart disease and stroke. It also contains high levels of nitrates, which have been shown to lower blood pressure and improve blood flow.

Supports Digestive Health

The high fiber content of Swiss chard makes it a great addition to any diet. Fiber helps keep your digestive system running smoothly and can also aid in weight management by keeping you feeling full and satisfied.

Katie Lee's Swiss Chard Recipe

Katie Lee's recipe for Swiss chard and white bean soup is a perfect example of how this vegetable can be the star of any dish. The combination of Swiss chard, white beans, and tomatoes creates a hearty and flavorful soup that is both nutritious and comforting.

Ingredients:

1 bunch of Swiss chard, chopped
1 onion, chopped
2 cloves of garlic, minced
1 can of white beans, drained and rinsed
1 can of diced tomatoes
4 cups of vegetable broth
1 teaspoon of dried thyme
1 teaspoon of dried oregano
Salt and pepper to taste
1 tablespoon of olive oil

Instructions:

In a large pot, heat olive oil over medium heat.
Add chopped onion and minced garlic, and sauté until fragrant.
Add chopped Swiss chard and sauté until wilted.
Add vegetable broth, diced tomatoes, white beans, dried thyme, and dried oregano.
Let simmer for 15-20 minutes.
Add salt and pepper to taste.
Serve hot and enjoy!

Why You Should Try It

Not only is this soup packed with nutrients and flavor, but it is also incredibly easy to make. It is a perfect meal for a busy weeknight or a cozy weekend dinner. Plus, it can easily be made vegetarian or vegan by using vegetable broth instead of chicken broth. In conclusion, Swiss chard is a delicious and nutritious vegetable that should not be overlooked in the kitchen. With Katie Lee's recipe for Swiss chard and white bean soup, you can easily incorporate this versatile vegetable into your diet and reap its numerous health benefits. Give it a try and see for yourself why Swiss chard should be a staple in your kitchen.