18 Kapusniak Polish Sauerkraut Soup Recipe Get Ready To Indulge!

Published on: Apr 2, 2024

Kapusniak, also known as Polish sauerkraut soup, is a classic dish that has been enjoyed in Poland for generations. This hearty and flavorful soup is a staple in many Polish households, especially during the cold winter months. Made with sauerkraut, vegetables, and various cuts of meat, kapusniak is a perfect comfort food that will warm your soul. If you're looking for a delicious and authentic Polish dish to try, look no further than this kapusniak recipe.

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1 of 20

Ground Beef and Sauerkraut Soup

Main Ingredients: Lean Ground Beef, Olive Oil, Homemade Chicken Stock
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This hearty soup combines the flavors of ground beef, sauerkraut, and vegetables for a delicious and filling meal. The sauerkraut adds a tangy and slightly sour taste to the soup, while the ground beef provides protein and richness. Serve with crusty bread for a complete meal.
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Polish Sauerkraut Soup with Sausage - Kapusniak

Main Ingredients: Sauerkraut, Polish Sausage, Onions, Medium Carrots
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This traditional Polish soup is made with sauerkraut, sausage, and a variety of vegetables. It's a hearty and comforting soup that is perfect for cold winter nights. The sauerkraut adds a tangy and slightly sour flavor, while the sausage adds richness and depth of flavor.
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Sauerkraut Soup {Kapuśniak)

Main Ingredients: Rack Of Pork Ribs, Bacon, Butter, Large Onion, Carrots
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This soup is a staple in many Polish households and is often served on special occasions. It's made with sauerkraut, pork, and a variety of vegetables, and is full of flavor and hearty goodness. It's the perfect soup to warm you up on a chilly day.
4 of 20

Kapuśniak Sauerkraut Soup

Main Ingredients: Sauerkraut, Beef Broth, Pork Spareribs, Bay Leaves
This version of the traditional Polish sauerkraut soup is made with smoked pork ribs, which adds a delicious smoky flavor to the soup. It's a hearty and comforting soup that is perfect for a cold day. Serve with a dollop of sour cream for added richness.
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This soup is made with sauerkraut, pork, and a variety of vegetables, including potatoes, carrots, and onions. It's a hearty and flavorful soup that is perfect for a weeknight dinner. The sauerkraut adds a tangy and slightly sour flavor, while the pork adds richness and depth of flavor.
6 of 20

Polish Sauerkraut Soup-Crock Pot

Main Ingredients: Kielbasa, Large Onion, Medium Carrots, Medium Potatoes
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If you're looking for an easy and delicious soup recipe, then this crockpot version of Polish sauerkraut soup is perfect for you. It's made with sauerkraut, pork, and a variety of vegetables, and the slow cooking process allows all the flavors to meld together for a delicious and comforting meal.
7 of 20

Sauerkraut Vegetable Kapusniak Soup

Main Ingredients: Sauerkraut, Medium Potatoes, Medium Carrot, Celery
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This vegetarian version of the traditional Polish sauerkraut soup is packed with vegetables and is full of flavor and goodness. It's a great option for those who are looking for a meatless meal option, but still want something hearty and satisfying.
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Polish Sauerkraut Soup with Pork Ribs {Kwaśnica}

Main Ingredients: Pork Baby Back Ribs, Salt, Freshly Ground Pepper, Pork
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This version of the traditional Polish sauerkraut soup is made with pork ribs, which adds a delicious and rich flavor to the soup. It's a hearty and comforting soup that is perfect for a cold day. Serve with a dollop of sour cream for added richness.
9 of 20

Sauerkraut Soup

Main Ingredients: Sauerkraut, Onion, Carrots, Parsnip, Potatoes, Celery
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This simple and delicious sauerkraut soup is made with sauerkraut, pork, and a variety of vegetables. It's a great option for a quick and easy weeknight meal, and the sauerkraut adds a tangy and slightly sour flavor to the soup.
10 of 20

Kapusta (Polish Cabbage Soup)

Main Ingredients: Pork Ribs, Salt Pork, Onion, All Purpose Flour
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This soup is a staple in many Polish households and is often served on special occasions. It's made with cabbage, potatoes, and a variety of vegetables, and is full of flavor and hearty goodness. It's the perfect soup to warm you up on a chilly day.
11 of 20

Sauerkraut Soup II

Main Ingredients: Condensed Cream Of Mushroom Soup, Condensed Cream Of
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This version of sauerkraut soup is made with smoked kielbasa sausage, which adds a delicious smoky flavor to the soup. It's a hearty and comforting soup that is perfect for a cold day. Serve with a dollop of sour cream for added richness.
12 of 20

Polish(ish) Soup

Main Ingredients: Olive Oil, Onion, Carrots, Potatoes, Swiss Chard
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This soup is a twist on the traditional Polish sauerkraut soup, and is made with sauerkraut, smoked sausage, and a variety of vegetables. It's a hearty and flavorful soup that is perfect for a weeknight dinner. The sauerkraut adds a tangy and slightly sour flavor, while the sausage adds richness and depth of flavor.
13 of 20

Polish Kwasnica Soup

Main Ingredients: Pork Ribs, Smoked Bacon, Sauerkraut, Sauerkraut Juice
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This traditional Polish soup is made with sauerkraut, pork, and a variety of vegetables. It's a hearty and comforting soup that is perfect for a cold day. The sauerkraut adds a tangy and slightly sour flavor, while the pork adds richness and depth of flavor.
14 of 20

Sauerkraut soup

Main Ingredients: Sauerkraut, Onion, Carrots, Parsnip, Potatoes, Celery
This simple and delicious sauerkraut soup is made with sauerkraut, pork, and a variety of vegetables. It's a great option for a quick and easy weeknight meal, and the sauerkraut adds a tangy and slightly sour flavor to the soup.
15 of 20

Vegan Sauerkraut Soup

Main Ingredients: Celery, Medium Onion, Medium Carrots, Medium Potatoes
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This vegan version of sauerkraut soup is packed with vegetables and is full of flavor and goodness. It's a great option for those who are looking for a meatless meal option, but still want something hearty and satisfying.
16 of 20

Keto Sausage Sauerkraut Soup

Main Ingredients: Onion, Garlic, Wild Mushrooms, Sweet Paprika, Sauerkraut
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This low-carb and keto-friendly version of sauerkraut soup is made with sausage, sauerkraut, and a variety of vegetables. It's a hearty and flavorful soup that is perfect for those following a keto diet.
17 of 20

Kielbasa and Sauerkraut Soup

Main Ingredients: Kielbasa, Sauerkraut, Red Kidney Beans, Yellow Onion
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This soup is made with smoked kielbasa sausage, sauerkraut, and a variety of vegetables, and is full of flavor and hearty goodness. It's the perfect soup to warm you up on a chilly day.
18 of 20

Hungarian sauerkraut soup – Korhelyleves

Main Ingredients: Pork Blade Steak, Medium Onion, Carrot, Parsley Root
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This Hungarian version of sauerkraut soup is made with smoked sausage, sauerkraut, and a variety of vegetables. It's a hearty and comforting soup that is perfect for a cold day. Serve with a dollop of sour cream for added richness.
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Vegan Slavic Sauerkraut Soup

Main Ingredients: Olive Oil, Large Garlic Cloves, Medium Onion, Carrot
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This vegan version of traditional Slavic sauerkraut soup is packed with vegetables and is full of flavor and goodness. It's a great option for those who are looking for a meatless meal option, but still want something hearty and satisfying.
20 of 20

Polish Pork and Sauerkraut Soup

Main Ingredients: Pork Meat, Sauerkraut, Wild Garlic Leaves, Celery
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This version of sauerkraut soup is made with pork, sauerkraut, and a variety of vegetables, and is full of flavor and hearty goodness. It's the perfect soup to warm you up on a chilly day, and the pork adds richness and depth of flavor to the soup.

The History of Kapusniak

The Origins of Sauerkraut Soup

Kapusniak has its roots in traditional Polish cuisine, with its earliest known recipe dating back to the 16th century. Sauerkraut, the main ingredient in this soup, was a popular method of preserving cabbage during the winter months in Poland. Over time, sauerkraut became a staple ingredient in many Polish dishes, including kapusniak. This soup was often served during the Christmas season, as it was a cost-effective and hearty meal for families to enjoy.

A Symbol of Polish Culture

Kapusniak holds a special place in Polish culture and is often served during celebrations and gatherings. It is a dish that brings families and friends together, as it is typically made in large batches and shared with loved ones. This soup is also an important part of Polish holiday traditions, particularly during Wigilia, the traditional Christmas Eve dinner. It is believed that eating kapusniak during Wigilia brings good luck and prosperity for the upcoming year.

The Ingredients

Sauerkraut

As the star ingredient of this soup, sauerkraut provides a tangy and slightly sour flavor that balances out the richness of the other ingredients. It is made by fermenting cabbage in saltwater, giving it its distinct taste and texture. Look for high-quality sauerkraut at your local grocery store or try making it yourself for an even more authentic taste.

Meat

Kapusniak can be made with various cuts of meat, such as pork, beef, or sausage. The meat is typically browned before being added to the soup, which adds depth and richness to the broth. Some recipes also call for bones or smoked meat, which further enhances the flavor of the soup.

Vegetables

Apart from sauerkraut, kapusniak also includes other vegetables, such as potatoes, carrots, and onions. These add texture and nutrition to the soup, making it a well-rounded and satisfying meal. Some recipes may also include other vegetables, such as celery or parsnips, for added flavor.

How to Make Kapusniak

To make kapusniak, start by browning the meat in a large pot. Then add in the sauerkraut, vegetables, and seasonings, and cover with water or broth. Let the soup simmer for at least an hour, allowing all the flavors to meld together. Serve hot with a dollop of sour cream and some crusty bread on the side. Don't be afraid to experiment with different ingredients and seasonings to make this soup your own. Whether you're looking for a comforting meal or a taste of Polish culture, kapusniak is a must-try dish that will leave you wanting more.

In Conclusion

Kapusniak is a beloved dish in Poland that represents the country's rich culinary history and culture. This sauerkraut soup is simple yet flavorful, making it a popular choice for family gatherings and holiday celebrations. With its tangy and hearty taste, kapusniak is sure to become a favorite in your household as well. So why not give this delicious soup a try and savor the taste of Poland in every spoonful?
18 kapusniak polish sauerkraut soup recipe Get ready to indulge!

Ground Beef and Sauerkraut Soup

yield: 8 total time: 105 minutes
4.8 Stars (6 reviews)
View Recipe

Ingredients

  • 1 pound lean ground beef very, less than 10% fat
  • 3 teaspoons olive oil depending on your pan
  • 2 cups homemade chicken stock or 1 can, 14 oz. can chicken broth
  • 3 cans beef broth 14 oz. can, depending on how thick you prefer the soup; start with 2 cans and add more if desired
  • 1 can diced tomatoes with juice 14.5 oz. can
  • 1 can sauerkraut
  • juice
  • 1 tablespoon stevia granulated, brown sugar, or sweetener of your choice
  • 1 tablespoon worcestershire sauce gluten-free if needed
  • 4 bay leaves dried
  • 3 tablespoons parsley minced, or 1-2 T dried parsley
  • 1 teaspoon rubbed sage dried
  • 1 onion large, chopped small
  • 1 tablespoon minced garlic or less if you're not that fond of garlic
  • 2 cups water if needed
  • salt
  • fresh ground black pepper

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 35 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 16 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 780 milligrams
  • Sugar : 5 grams
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