20+ Kale Salad Recipe For Thanksgiving Prepare To Be Amazed!
Published on: Mar 16, 2024
Thanksgiving is a time for gathering with loved ones and enjoying a delicious meal together. While traditional dishes like turkey and mashed potatoes are staples on the table, why not mix things up this year with a healthy and flavorful kale salad? Not only is this dish a refreshing addition to your Thanksgiving spread, but it's also a great way to balance out the indulgent dishes typically served on this holiday. With kale being in season during the fall, it's the perfect time to try out this Thanksgiving kale salad recipe. So let's dive in and learn how to make this tasty and nutritious dish!
Main Ingredients: Kale, Olive Oil, Vegetable Oil, Dried Cranberries
If you're looking for a nutritious and delicious salad, look no further than a massaged kale salad. This simple dish features a variety of flavors and textures, making it a satisfying meal or side dish. The key to making a great massaged kale salad is properly massaging the kale leaves to break down their tough texture and bring out their natural sweetness. This salad is also incredibly versatile, allowing you to add in your favorite toppings and dressings. Give this tasty and healthy salad a try and see for yourself why it's one of our top 20 beer can chicken recipes.
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Crispy Autumn Kale Salad
Main Ingredients: Kale, Olive Oil, Apple Cider, Salt, Pepper, Nutmeg
With the arrival of fall comes an abundance of seasonal produce, and this crispy autumn kale salad is the perfect way to celebrate the flavors of the season. The combination of crispy kale, sweet apples, and crunchy walnuts creates a harmonious blend of textures and tastes. Topped off with a tangy dressing made with apple cider vinegar and honey, this salad is sure to become a fall favorite. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Kale Salad with Grapefruit
Main Ingredients: Kale, Olive Oil, Sea Salt, Lime, Balsamic Vinegar
This kale salad with grapefruit is a refreshing and zesty addition to any dinner table. The bright pink grapefruit segments add a burst of tangy flavor, while the creamy avocado and crunchy pistachios provide a satisfying contrast. Tossed in a simple dressing made with olive oil, garlic, and lemon juice, this salad is an easy and delicious way to enjoy the health benefits of kale.
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Asian Raw Kale Salad
Main Ingredients: Olive Oil, Red Pepper, Lime, Agave Nectar, Ginger
Looking for a way to switch up your salad routine? This Asian raw kale salad is a unique and flavorful option that will leave your taste buds satisfied. The combination of kale, red cabbage, carrots, and edamame creates a colorful and nutritious base, while the Asian-inspired dressing made with soy sauce, sesame oil, and ginger adds a delicious umami flavor. Serve this salad alongside your beer can chicken for a complete meal.
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Kale Salad
Main Ingredients: Kale, Olive Oil, Dried Cranberries, Shredded Carrots
Sometimes, simplicity is key. This basic kale salad is a great option for those who prefer a clean and uncomplicated taste. The key to making this salad shine is to use the freshest ingredients possible. Toss together kale, cherry tomatoes, red onion, and crumbled feta cheese, and top it off with a homemade balsamic vinaigrette. This salad is a great way to incorporate more greens into your diet and pairs well with a variety of dishes, including beer can chicken.
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Garlic Parmesan Kale Salad
Main Ingredients: Lemon Juice, Salt, Extra Virgin Olive Oil, Minced
This garlic parmesan kale salad is a flavorful and satisfying option for those who want a salad with a bit more substance. The combination of kale, roasted chickpeas, and shredded parmesan cheese creates a hearty and crunchy base, while the garlic and lemon dressing adds a zesty kick. This salad is a great way to add some Italian-inspired flavors to your meal, and it pairs perfectly with beer can chicken.
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Mediterranean Kale Salad
Main Ingredients: Kale, Cherry Tomatoes, Toasted Pine Nuts, Red Onion
Transport your taste buds to the Mediterranean with this flavorful kale salad. Tossed in a homemade Greek dressing made with olive oil, lemon juice, and herbs, this salad features a combination of kale, cucumbers, Kalamata olives, and feta cheese. The result is a refreshing and tangy salad that pairs perfectly with the rich flavors of beer can chicken.
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Lemon and Avocado Kale Salad
Main Ingredients: Kale, Lemon, Extra Virgin Olive Oil, Salt, Avocados
This lemon and avocado kale salad is a creamy and tangy option for those who want a salad that is both delicious and nutritious. The avocado adds a creamy and satisfying element to the salad, while the lemon dressing brings a bright and tangy flavor. Topped off with crunchy sliced almonds, this salad is a great way to elevate your meal and add some heart-healthy fats to your diet.
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Winter Kale Salad
Main Ingredients: Kale, Olive Oil, Carrots, Red Onion, Cucumber, Lemon
Kale may be a summer favorite, but this winter kale salad proves that it can be enjoyed all year round. Packed with seasonal produce like roasted butternut squash, pomegranate seeds, and toasted walnuts, this salad is a colorful and flavorful way to add some variety to your winter meals. Tossed in a homemade apple cider vinaigrette, this salad is a great way to get your greens and add some festive flavors to your dinner table.
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Crunchy Kale Salad
Main Ingredients: Shallots, White Wine Vinegar, Dijon Mustard, Honey
This crunchy kale salad is a texture lover's dream. The combination of crispy kale, cabbage, and slivered almonds creates a satisfying crunch in every bite. Topped off with a homemade honey mustard dressing, this salad is a great way to add some flavor and nutrition to your meal. Serve it alongside your beer can chicken for a complete and delicious dinner.
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Garlicky Kale Salad with Crispy Chickpeas
Main Ingredients: Kale, Chickpeas, Olive, Spice Blend, Garlic, Tahini
This garlicky kale salad with crispy chickpeas is a flavorful and filling option for a hearty lunch or dinner. The combination of garlicky kale, cucumbers, and crispy chickpeas creates a satisfying and nutritious base. Topped off with a lemon tahini dressing, this salad is a great way to add some Middle Eastern-inspired flavors to your meal and pair with your beer can chicken for a complete and delicious meal.
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Everyday Kale Salad
Main Ingredients: Kale, Olive Oil, Lemon Juice, Shredded Parmesan Cheese
Looking for a simple and easy salad to enjoy on a regular basis? This everyday kale salad is a great option. Featuring a combination of kale, cherry tomatoes, cucumbers, and avocado, this salad is a nutritious and delicious way to add some greens to your diet. Tossed in a lemon and olive oil dressing, this salad is a great go-to for a quick and satisfying meal.
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Massaged Raw Kale Salad
Main Ingredients: Kale, Extra Virgin Olive Oil, Kosher Salt, Lemon Juice
If you're a fan of raw kale salads but find the texture too tough, try massaging your kale before preparing it. This massaged raw kale salad is a simple and tasty option that will leave you wanting more. The key to making this salad is to massage the kale leaves with a bit of olive oil, lemon juice, and sea salt. This helps to break down the tough fibers and bring out the natural sweetness of the kale. Toss in your favorite toppings and dressing and enjoy alongside your beer can chicken.
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Spiralized Sweet Potato and Kale Salad
Main Ingredients: Sweet Potato, Olive Oil, Salt, Pepper, Kale, Fuji
If you're a fan of spiralized vegetables, this spiralized sweet potato and kale salad is a must-try. The combination of spiralized sweet potatoes, kale, and candied pecans creates a colorful and flavorful dish that is both satisfying and nutritious. Tossed in a maple vinaigrette, this salad is a great way to add some fall flavors to your meal and pair with your beer can chicken for a complete and delicious dinner.
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Walnut apple kale salad
Main Ingredients: Apples, Kale, Raw Walnuts, Feta Cheese, Dried
If you're a fan of sweet and savory flavor combinations, this walnut apple kale salad is the perfect dish for you. The combination of sweet apples, savory goat cheese, and crunchy walnuts creates a delicious and satisfying salad that is perfect for any occasion. Tossed in a balsamic vinaigrette, this salad is a great way to add some festive flavors to your meal and pair with your beer can chicken for a complete and delicious dinner.
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Amazing Kale Salad
Main Ingredients: Kale, Apple, Roasted Almonds, Extra Virgin Olive Oil
As the name suggests, this amazing kale salad is sure to impress your taste buds. Featuring a combination of kale, avocado, cucumbers, and quinoa, this salad is a nutritious and flavorful option for any meal. Tossed in a lemon and herb dressing, this salad is a great way to add some fresh and bright flavors to your meal and pair with your beer can chicken for a complete and delicious dinner.
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Warm Balsamic Kale Salad
Main Ingredients: Butter, Diced Onion, Red Pepper, Yellow Pepper, Baby
If you're looking for a warm and comforting salad to enjoy on a chilly day, this warm balsamic kale salad is the perfect dish. The combination of warm roasted vegetables, kale, and crispy bacon creates a satisfying and flavorful dish that is perfect for any occasion. Tossed in a balsamic vinaigrette, this salad is a great way to add some rich and tangy flavors to your meal and pair with your beer can chicken for a complete and delicious dinner.
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Kale Salad with Meyer Lemon Vinaigrette
Main Ingredients: Kale, Avocado, Cooked Quinoa, Pomegranate Arils
This kale salad with Meyer lemon vinaigrette is a refreshing and tangy option for any meal. The combination of kale, grapefruit, and toasted almonds creates a tasty and nutritious salad that is perfect for any occasion. Tossed in a Meyer lemon vinaigrette, this salad is a great way to add some citrusy and bright flavors to your meal and pair with your beer can chicken for a complete and delicious dinner.
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Irresistible Detox Kale Salad
Main Ingredients: Salad, Sweet Potatoes, Extra Virgin Olive Oil, Honey
After indulging in beer can chicken, this irresistible detox kale salad is the perfect dish to help you get back on track. Packed with nutrient-dense ingredients like kale, beets, carrots, and quinoa, this salad is a healthy and delicious option for any meal. Tossed in a lemon and ginger dressing, this salad is a great way to add some cleansing and refreshing flavors to your meal and pair with your beer can chicken for a complete and satisfying dinner.
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Raw Kale Salad
Main Ingredients: Kale, Olive Oil, Sea Salt, Lime, Balsamic Vinegar, Red
For those who prefer a raw and fresh salad, this raw kale salad is a great option. Featuring a combination of kale, shredded carrots, and sliced almonds, this salad is a simple and nutritious dish that is perfect for any occasion. Tossed in a lemon and olive oil dressing, this salad is a great way to add some flavor and nutrition to your meal and pair with your beer can chicken for a complete and delicious dinner.
Ingredients for Thanksgiving Kale Salad
Kale
The star of this dish is, of course, kale. This leafy green is packed with nutrients and adds a nice crunch to the salad. Look for fresh, organic kale at your local farmer's market or grocery store.
Pomegranate Seeds
Adding some festive color and a burst of flavor, pomegranate seeds are a must in this Thanksgiving kale salad. They are high in antioxidants and add a nice sweetness to balance out the bitterness of the kale.
Roasted Butternut Squash
Roasted butternut squash adds a creamy and hearty element to this salad. It's also a great source of vitamins and minerals, making it a nutritious addition to your Thanksgiving feast.
Cranberries
For a tangy and tart flavor, add some dried cranberries to your kale salad. They are also a great source of fiber and antioxidants.
Goat Cheese
To add a touch of creaminess and tang, sprinkle some crumbled goat cheese on top of your salad. It pairs perfectly with the other ingredients and adds a delicious depth of flavor.
Maple Vinaigrette Dressing
No salad is complete without a tasty dressing, and for this Thanksgiving kale salad, a maple vinaigrette is the perfect choice. The sweetness of maple syrup complements the flavors of the salad, and the tanginess of the vinegar adds a nice balance.
Directions for Thanksgiving Kale Salad
Start by washing and drying your kale leaves. Remove the stems and chop the leaves into bite-sized pieces.
In a separate bowl, mix together the pomegranate seeds, roasted butternut squash, cranberries, and goat cheese.
Add the chopped kale to the bowl and mix everything together.
In a small jar, combine the ingredients for the maple vinaigrette dressing and shake well. Drizzle the dressing over the salad and toss to evenly coat.
Serve your delicious Thanksgiving kale salad and enjoy!
Final Thoughts
This kale salad recipe for Thanksgiving is not only nutritious and delicious, but it's also a great way to incorporate some healthy options into your holiday meal. The combination of flavors and textures in this dish will satisfy your taste buds and leave you feeling satisfied. So why not give it a try this Thanksgiving and impress your guests with this tasty and colorful salad!
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