19 Kale Greens Southern Recipe Simple Deliciousness Awaits You!
Published on: Apr 2, 2024
If you're looking to add some healthy and delicious greens to your Southern cooking, look no further than kale. This leafy green is packed with nutrients and can be easily incorporated into a variety of dishes, making it a staple in any kitchen. In this article, we'll share a simple and tasty kale greens southern recipe that is sure to become a favorite in your household.
Main Ingredients: Bacon, Yellow Onion, Bell Pepper, Garlic, Seasoning
A classic southern dish, this recipe for mixed greens and turnips is a perfect side dish for any meal. The combination of collard greens, mustard greens, and turnip greens creates a flavorful and nutritious dish that will leave your taste buds satisfied. Serve it alongside some grilled chicken or pork for a hearty and delicious meal.
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Collard Greens
Main Ingredients: Collard Greens, Medium Onion, Large Garlic Clove, Bacon
Collard greens are a staple in southern cooking and for good reason. They are packed with nutrients and have a deliciously earthy flavor. In this recipe, the collard greens are cooked with bacon, onions, and garlic for a rich and savory dish. Serve it as a side dish or make it the star of your meal by adding some smoked sausage or ham.
If you're not sure which type of greens to use in your recipe, this recipe for southern greens has got you covered. It combines collard greens, mustard greens, and turnip greens, along with some spinach for an extra boost of nutrients. The greens are cooked with bacon, onions, and apple cider vinegar for a tangy and flavorful dish.
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Green Gumbo
Main Ingredients: Peanut Oil, Flour, Chopped Onion, Chopped Green Bell
Put a twist on the classic southern dish by turning it into a gumbo. This green gumbo recipe combines collard greens, mustard greens, and turnip greens with okra, cajun seasoning, and andouille sausage. The result is a hearty and flavorful dish that will warm you up on a cold day.
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Super Greens Green Juice
Main Ingredients: Broccoli, Celery Stalks, Parsley, Kale, Cucumber
If you're looking for a healthy and refreshing way to enjoy your greens, look no further than this super greens green juice. This recipe combines collard greens, kale, cucumber, and ginger for a nutrient-packed and delicious drink. It's a great way to start your day or as a mid-day pick-me-up.
Mustard greens have a slightly bitter and peppery flavor that pairs well with the rich and savory flavors of southern cooking. In this recipe, the mustard greens are cooked with bacon, onions, and apple cider vinegar for a tangy and delicious side dish. Serve it alongside some cornbread for a classic southern meal.
Collard greens are a staple in southern cooking and this recipe for southern collard greens is a must-try. The greens are cooked with bacon, onions, and apple cider vinegar for a tangy and flavorful dish. Serve it alongside some black-eyed peas for a traditional New Year's Day meal.
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Cleansing Green Smoothie
Main Ingredients: Kale, Cucumber, Pineapple, Pear, Lemon Juice, Coconut
This cleansing green smoothie is the perfect way to get your daily dose of greens in one tasty drink. The recipe combines collard greens, kale, cucumber, lemon, and honey for a refreshing and nutritious smoothie. It's a great way to detox and give your body a boost of vitamins and minerals.
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Five-Year Anniversary and New Southern Greens
Main Ingredients: Vegetable Broth, Red Onion, Garlic, Ginger Root, Smoked
Celebrate a special occasion with this recipe for five-year anniversary and new southern greens. This dish combines collard greens, mustard greens, and turnip greens with bacon, onions, and apple cider vinegar for a flavorful and traditional southern dish. It's the perfect way to mark a milestone with a delicious meal.
Collard greens are a staple in southern cooking and this recipe for southern collard greens is a must-try. The greens are cooked with smoked turkey, onions, and apple cider vinegar for a smoky and tangy side dish. Serve it alongside some mac and cheese for a classic southern meal.
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Greens and Beans
Main Ingredients: Extra Virgin Olive Oil, Garlic Cloves, Crushed Red
This recipe for greens and beans is a hearty and healthy meal option. It combines collard greens, cannellini beans, tomatoes, and Italian seasoning for a flavorful and filling dish. Serve it as a main dish or as a side dish alongside some grilled chicken or fish.
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Asian Glass Noodles with Tofu & Wild Greens
Main Ingredients: Bean Thread Noodles, Sesame Oil, Extra Firm Tofu
Put an Asian-inspired twist on your greens with this recipe for glass noodles with tofu and wild greens. The dish combines collard greens, bok choy, tofu, and glass noodles for a flavorful and nutritious meal. The greens add a burst of flavor and texture to the dish.
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THE SECRET TO PERFECT SOUTHERN COLLARD GREENS
Main Ingredients: Sweet Cream Butter, Bacon, Onion, Minced Garlic
Get the secret to perfect southern collard greens with this recipe. The trick to tender and flavorful greens is to cook them low and slow with bacon, onions, and apple cider vinegar. The result is a dish that is bursting with flavor and will have you going back for seconds.
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Detox Green Smoothie
Main Ingredients: Kale, Baby Spinach, Lemon, Ginger, Cucumber, Fresh
Give your body a detox with this green smoothie recipe. It combines collard greens, kale, pineapple, ginger, and coconut water for a refreshing and nutritious drink. It's a great way to reset your body and give it a boost of vitamins and minerals.
Black-eyed peas are a traditional southern dish and this recipe for southern black-eyed peas is a must-try. The dish combines the peas with collard greens, ham hock, and bacon for a rich and flavorful meal. Serve it alongside some cornbread for a classic southern meal.
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Southern Style Mustard Greens
Main Ingredients: Bacon, Bacon Grease, Mustard Greens, Brown Mustard
Mustard greens are a staple in southern cooking and this recipe for southern style mustard greens is a delicious way to enjoy them. The greens are cooked with bacon, onions, and apple cider vinegar for a tangy and flavorful side dish. Serve it alongside some fried chicken for a classic southern meal.
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Slow Cooker Spicy Greens and Black-Eyed Peas
Main Ingredients: Greens, Olive Oil, Minced Garlic, Onion, Jalapenos
If you're looking for an easy and flavorful way to enjoy your greens, this recipe for slow cooker spicy greens and black-eyed peas is the answer. Simply combine collard greens, black-eyed peas, andouille sausage, and cajun seasoning in your slow cooker and let it do the work. The result is a delicious and hearty dish that will warm you up on a cold day.
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Southern Inspired Greens, Beans & Ham Soup
Main Ingredients: Cubed Ham, Beans, Mustard Greens, Collard Greens
This recipe for southern inspired greens, beans, and ham soup is a hearty and delicious meal option. The dish combines collard greens, white beans, ham, and Italian seasoning for a flavorful and filling soup. Serve it with some cornbread for a complete meal.
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Sautéed Bitter Greens
Main Ingredients: Olive Oil, Sesame Oil, Shallot, Garlic, Greens, Bone
If you're looking for a simple and flavorful way to enjoy your greens, this recipe for sautéed bitter greens is the answer. The dish combines collard greens, mustard greens, kale, and garlic for a quick and delicious side dish. Serve it alongside some grilled fish or chicken for a healthy and flavorful meal.
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Seasonal Greens with Herby Coconut Broth
Main Ingredients: Leek, Coconut Milk, Asparagus, Broccoli, Kale, Snow
This recipe for seasonal greens with herby coconut broth is a unique and delicious way to enjoy your greens. The dish combines collard greens, spinach, coconut milk, and fresh herbs for a flavorful and creamy broth. Serve it as a main dish or as a side dish alongside some rice or quinoa.
Why Choose Kale?
Kale has gained immense popularity in recent years due to its numerous health benefits. It is low in calories, high in fiber, and rich in vitamins A, C, and K. Additionally, it is a good source of iron, calcium, and antioxidants. The tough texture of kale makes it perfect for cooking, as it holds up well in dishes and adds a nice crunch.
Easy Preparation
One of the best things about this kale greens southern recipe is how easy it is to prepare. Simply wash and chop the kale leaves, removing any tough stems. Then, sauté them in a bit of olive oil and garlic until they are wilted. This step only takes a few minutes, making it a quick and convenient option for busy weeknights.
Versatile Ingredient
Kale is a versatile ingredient that can be used in a variety of ways. In this recipe, we'll be incorporating it into a classic Southern dish - collard greens. The addition of kale adds a unique twist to this traditional dish, bringing in new flavors and textures. You can also use kale in salads, soups, smoothies, and more, making it a great ingredient to have on hand.
Flavorful Seasonings
To give our kale greens southern recipe some authentic Southern flavor, we'll be using a combination of seasonings such as smoked paprika, garlic powder, and onion powder. These spices add a depth of flavor to the dish and complement the natural taste of the kale. Feel free to adjust the seasonings according to your taste preferences.
Healthy and Delicious
Not only is this kale greens southern recipe easy to make and versatile, but it is also a healthy and delicious option for any meal. It's a great way to add some greens to your diet without sacrificing taste. The combination of nutrients and flavors in this dish makes it a winning choice for anyone looking to eat healthier.
In conclusion, kale is a fantastic addition to any Southern kitchen, and this kale greens southern recipe is a great way to incorporate it into your cooking. With its health benefits, ease of preparation, versatility, and delicious taste, it's no wonder that kale has become such a popular ingredient in recent years. Give this recipe a try and see for yourself how tasty and nutritious kale can be.