15 Kai Lan Recipe Chinese Ignite Your Passion For Cooking!
Published on: Mar 22, 2024
Kai Lan is a popular Chinese vegetable, also known as Chinese broccoli or Gai Lan. It is a dark leafy green vegetable with thick stems and large, flat leaves. Not only is it a staple in Chinese cuisine, but it is also highly nutritious and packed with essential vitamins and minerals. If you are looking for a delicious and healthy way to incorporate kai lan into your meals, look no further. In this article, we will share a traditional kai lan recipe that is sure to impress your taste buds and provide your body with all the goodness it needs.
Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
If you love the flavors of Chinese cuisine, this recipe is for you. Tender strips of beef, crisp Chinese broccoli, and chewy noodles are tossed in a savory sauce for a stir-fry that will satisfy your cravings. The addition of beer adds a depth of flavor that takes this dish to the next level.
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Tofu & Chinese Broccoli with Soba Noodles
Main Ingredients: Garlic, Scallions, Chinese Broccoli, Lime, Extra Firm
For our vegetarian friends, we have a delicious tofu and Chinese broccoli stir-fry with soba noodles. The combination of tender tofu, earthy Chinese broccoli, and hearty soba noodles creates a well-balanced and flavorful dish. And of course, the beer adds a unique twist that will have you going back for seconds.
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Lo Mian (Egg Noodles with Beef and Chinese Broccoli)
Main Ingredients: Light Soy Sauce, Oyster Sauce, Sugar, Top Sirloin
This classic Chinese noodle dish gets a beer can chicken twist with the addition of beer to the savory sauce. The result is a rich and flavorful stir-fry that is sure to become a staple in your recipe rotation. Plus, the tender chunks of chicken make it a hearty and satisfying meal.
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Sautéed Chinese Broccoli
Main Ingredients: Kosher Salt, Chinese Broccoli, Grapeseed Oil, Ginger
Looking for a simple and delicious side dish to pair with your beer can chicken? Look no further than this sautéed Chinese broccoli recipe. The slight bitterness of the broccoli is balanced out by the sweetness of the beer, creating a perfectly harmonious flavor combination.
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Lemongrass Shrimp with Soba Noodles & Chinese Broccoli
Main Ingredients: Scallions, Garlic, Lemongrass, Ginger, Soba Noodles
This dish is a fusion of flavors from Thailand and China. The fragrant lemongrass shrimp pairs perfectly with the chewy soba noodles and crunchy Chinese broccoli. And of course, the addition of beer to the sauce takes this dish to a whole new level of deliciousness.
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Chicken Stir-Fry with Chinese Broccoli
Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
If you're a fan of classic chicken stir-fry, you'll love this recipe with a beer can chicken twist. The beer adds a depth of flavor to the savory sauce that perfectly complements the tender chicken and crisp Chinese broccoli. Serve it over rice for a satisfying and complete meal.
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Chile Spiced Chinese Noodles
Main Ingredients: Chinese Noodles, Grape Seed Oil, Onion, Ginger, Minced
Spice up your dinner routine with this chile spiced Chinese noodle dish. The combination of spicy chiles, tender chicken, and crunchy Chinese broccoli will have your taste buds dancing. And the addition of beer adds a layer of complexity to the dish that will leave you wanting more.
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Beef Chow Fun with Chinese Broccoli
Main Ingredients: Beef Sirloin, Light Soy Sauce, Shaoxing Wine
This classic Cantonese dish gets a beer can chicken makeover. The chewy rice noodles, tender beef, and crisp Chinese broccoli are coated in a savory sauce that is enhanced by the addition of beer. It's a delicious and satisfying meal that is perfect for any night of the week.
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Pad See Ew
Main Ingredients: Oil, Garlic, Boneless And Skinless Chicken Breast, Rice
Another classic Thai dish, pad see ew, gets a beer can chicken twist. The tender chicken, chewy rice noodles, and crunchy Chinese broccoli are tossed in a savory and slightly sweet sauce that is enhanced by the addition of beer. It's a dish that will have you coming back for more.
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Pad See Ew – Thai Rice Noodles
Main Ingredients: Flank Steak, Black Soy Sauce, Vegetable Oil
This traditional Thai dish is a must-try for any noodle lover. The chewy rice noodles, tender chicken, and crisp Chinese broccoli are coated in a flavorful sauce that is taken to the next level with the addition of beer. It's a dish that will not disappoint.
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Stir Fry Gai Lan (Chinese Broccoli)
Main Ingredients: Gai Lan, Vegetable Oil, Ginger, Garlic, Mushrooms, Soy
If you're looking for a simple and delicious way to prepare Chinese broccoli, this recipe is for you. The crisp and slightly bitter broccoli is tossed with a flavorful sauce that is enhanced by the addition of beer. It's a quick and easy side dish that pairs perfectly with any meal.
For a simple and classic way to enjoy Chinese broccoli, try this recipe. The broccoli is stir-fried until crisp and then tossed in a savory sauce that is taken to the next level with the addition of beer. It's a delicious and healthy side dish that is perfect for any meal.
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Sticky Chinese Five Spice Chicken
Main Ingredients: Boneless Chicken Thighs, Hoisin, Honey, Oyster Sauce
This recipe is a delicious fusion of Chinese and American flavors. The crispy, sticky chicken is coated in a flavorful sauce that is enhanced by the addition of beer. And the crisp Chinese broccoli adds a refreshing crunch to the dish. It's a must-try for any chicken lover.
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Chinese Broccoli (Gai Lan)
Main Ingredients: Chinese Broccoli, Salt, Vegetable Oil, Ginger, Garlic
This simple and delicious recipe is a great way to enjoy the flavors of Chinese broccoli. The broccoli is stir-fried until tender and then coated in a savory sauce that is taken to the next level with the addition of beer. It's a quick and easy side dish that will have you coming back for more.
In Chinese culture, longevity noodles are said to bring good luck and a long life. But even if you're not superstitious, you'll love this dish. The tender chicken, chewy noodles, and crisp Chinese broccoli are tossed in a flavorful sauce that is enhanced by the addition of beer. It's a dish that is both delicious and meaningful.
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Chinese Broccoli with Garlicky Ginger Miso
Main Ingredients: Gai Lan, Cooking Oil, Fresh Ginger, Garlic, Hot Chili
This unique and flavorful dish is a must-try for any miso lover. The crispy Chinese broccoli is coated in a garlicky ginger miso sauce that is taken to the next level with the addition of beer. It's a delicious and healthy way to enjoy your greens.
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Chinese roast pork with rice and Asian greens
Main Ingredients: Pork Tenderloin, Sauce, Long Grain Rice, Garlic Clove
If you're looking for a hearty and satisfying meal, this recipe is for you. The tender roast pork, fluffy rice, and crisp Chinese broccoli are all coated in a savory sauce that is enhanced by the addition of beer. It's a delicious and well-balanced meal that is perfect for any occasion.
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Charred Chinese broccoli
Main Ingredients: Chinese Broccoli, Sesame Oil, Kecap Manis, Green
For a unique and delicious way to enjoy Chinese broccoli, try this recipe. The broccoli is charred until crispy and then tossed in a flavorful sauce that is taken to the next level with the addition of beer. It's a side dish that will make any meal a little more exciting.
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Oyster Beef with Chinese Broccoli
Main Ingredients: Beef, Chinese Broccoli, Sesame Oil, Cooking Oil, Oyster
This classic Chinese dish gets a beer can chicken twist with the addition of beer to the savory sauce. The result is a rich and flavorful stir-fry that is sure to become a favorite. And the addition of tender chunks of chicken makes it a hearty and satisfying meal.
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An Easy Chinese Broccoli
Main Ingredients: Chinese Broccoli, Salt, Oil, Garlic Cloves, White
If you're short on time but still want a delicious and healthy side dish, this recipe is for you. The Chinese broccoli is stir-fried until crisp and then tossed in a simple and flavorful sauce that is elevated by the addition of beer. It's a quick and easy way to enjoy this nutritious vegetable.
The Perfect Kai Lan Recipe
Ingredients:
Kai Lan - 1 bunch
Garlic - 3 cloves, minced
Ginger - 1 inch, grated
Soy Sauce - 2 tablespoons
Oyster Sauce - 1 tablespoon
Sesame Oil - 1 teaspoon
Vegetable Oil - 1 tablespoon
Water - 1/4 cup
Instructions:
Start by cleaning and trimming the kai lan, removing any tough stems. Cut the leaves into bite-sized pieces and set aside.
In a small bowl, mix together the soy sauce, oyster sauce, and sesame oil. Set aside.
Heat a wok or large pan over high heat and add the vegetable oil.
Once the oil is hot, add in the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.
Add in the kai lan and stir-fry for 2-3 minutes until it starts to wilt.
Pour in the sauce mixture and stir-fry for another minute.
Gradually add in the water, stirring continuously, until the sauce thickens and coats the vegetables.
Remove from heat and transfer to a serving dish.
Serving Suggestions:
This kai lan recipe can be served as a side dish or as a main course with steamed rice. For added protein, you can also add in some sliced chicken or tofu during the stir-frying process. This dish is also great with some chopped cashews or sesame seeds sprinkled on top for added crunch.
Not only is this kai lan recipe delicious, but it is also packed with nutrients. Kai lan is a good source of vitamins A, C, and K, as well as calcium, iron, and potassium. It is also low in calories and high in fiber, making it a great addition to any healthy diet.
Next time you're looking for a tasty and nutritious vegetable dish, give this kai lan recipe a try. Your taste buds and body will thank you!
