Looking for a warm and comforting soup recipe that will brighten up your day? Look no further than this delicious Jolly Holiday Tomato Basil Soup recipe. This classic dish combines the sweetness of ripe tomatoes with the earthy flavors of fresh basil, making it the perfect meal for a cozy night in or for entertaining guests. Not only is this soup easy to make, but it's also packed with nutrients and bursting with flavor. So let's put on our aprons and get cooking!
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The Health Benefits of Tomatoes and Basil
The Power of Tomatoes
Tomatoes are a rich source of vitamins and minerals, including vitamins A, C, and K, and potassium. They are also high in antioxidants, which help protect our cells from damage caused by free radicals. Additionally, tomatoes are known for their anti-inflammatory properties, making them beneficial for conditions such as arthritis and heart disease. So not only does this soup taste great, but it's also good for your health.
The Nutritional Value of Basil
Basil, a key ingredient in this soup, is not only a fragrant and flavorful herb, but it also provides numerous health benefits. It is packed with essential nutrients such as vitamin K, iron, calcium, and magnesium. Basil is also known for its anti-inflammatory and antioxidant properties, making it a great addition to any diet. Plus, it adds a fresh and vibrant taste to this soup.
How to Make Jolly Holiday Tomato Basil Soup
Ingredients:
1 tablespoon of olive oil
1 onion, chopped
2 cloves of garlic, minced
1 can of diced tomatoes
2 cups of chicken or vegetable broth
1 cup of fresh basil leaves, chopped
Salt and pepper to taste
Instructions:
In a large pot, heat the olive oil over medium heat.
Add the chopped onion and minced garlic, and sauté until softened, about 5 minutes.
Stir in the canned diced tomatoes and broth, and bring to a boil.
Reduce the heat and let the soup simmer for 15 minutes.
Remove from heat and stir in the chopped basil leaves.
Using an immersion blender or regular blender, puree the soup until smooth.
Season with salt and pepper, to taste.
Serve hot and enjoy your delicious Jolly Holiday Tomato Basil Soup!
Final Thoughts
This Jolly Holiday Tomato Basil Soup is not only easy to make but also packs a nutritional punch. With the combination of ripe tomatoes and fresh basil, this soup is both delicious and beneficial for your health. So next time you're in need of a comforting and flavorful meal, give this recipe a try. It's sure to become a family favorite!
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