15 Jollof Recipe South Africa Savor The Mouthwatering Goodness!

Published on: Mar 7, 2024

South African cuisine is known for its vibrant flavors and diverse influences, blending traditional African ingredients with European, Indian, and Asian influences. But out of all the delicious dishes that make up this rich culinary landscape, one stands out as a true crowd favorite - jollof rice. This popular dish is a staple in many South African households, and for good reason. Not only is it easy to make, but it is also bursting with bold flavors and can be adapted to suit any taste preference. In this article, we will take a closer look at the jollof recipe in South Africa and learn how to make this delicious dish at home.

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Jollof Rice

Main Ingredients: Plum Tomatoes, Garlic, Medium Red Onions, Red Bell
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Jollof rice is a popular West African dish that has gained widespread popularity around the world. This delicious one-pot rice dish is known for its rich and flavorful taste, making it a favorite among many. With its origins in Senegal, jollof rice has become a staple in many Nigerian households and is often served at special occasions and events. Here are 20 different and delicious ways to make jollof rice, each with its own unique twist.
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Nigerian Jollof rice

Main Ingredients: Rice, Scotch Bonnet, Large Bell Peppers, Canned
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Nigerian jollof rice is a classic version of this dish, known for its vibrant red color and spicy flavor. It is made with long grain parboiled rice, tomatoes, onions, and a blend of spices including cumin, curry powder, and thyme. It is often served with chicken or beef and is a favorite among many Nigerians, both at home and abroad.
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Nigerian Jollof Rice

Main Ingredients: Medium Tomatoes, Medium Red Bell Pepper, Onion, Oil
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If you're looking for a healthier version of Nigerian jollof rice, this recipe is for you. Made with cauliflower rice instead of regular rice, this dish is perfect for those following the Slimming World diet. It still has all the delicious flavors of traditional jollof rice, but with fewer calories and carbs.
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NIGERIAN JOLLOF RICE | Video

Main Ingredients: Rice, Tomatoes, Red Bell Pepper, Pepper, Purple Onion
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For those who prefer to learn by watching, this video tutorial on how to make Nigerian jollof rice is the perfect resource. With step-by-step instructions and helpful tips, you'll be able to recreate this dish in your own kitchen. And the best part? You can pause and rewind as many times as you need, making it easy to follow along.
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Nigerian Jollof Rice – Slimming World Friendly

Main Ingredients: Long Grain Rice, Vegetable Stock, Plum Tomatoes, Red
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If you're feeling fancy and want to take your jollof rice to the next level, try this recipe that incorporates Maine lobster into the dish. The rich and flavorful red stew is made with tomatoes, onions, and lots of spices, and is then combined with jollof rice and succulent lobster meat. It's a perfect dish for a special occasion or when you just want to treat yourself to something delicious.
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Nigerian Jollof Rice with Maine Lobster Red Stew

Main Ingredients: Lobsters, Red Bell Peppers, Plum, Tomato Paste, Red
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This classic jollof rice and chicken recipe is a favorite among many. It is made with fragrant basmati rice, chicken, and a blend of spices including smoked paprika, garlic powder, and thyme. The end result is a flavorful and comforting dish that is perfect for a hearty meal with family and friends.
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Jollof Rice and Chicken

Main Ingredients: Medium Onion, Minced Garlic, Dried Thyme, Rice, Tomato
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Ghanaian jollof rice is a popular variation of this dish that is known for its slightly sweeter taste. It is made with a tomato-based sauce that is cooked down until it becomes thick and rich. The sauce is then mixed with the rice and other ingredients, giving it a delightful burst of flavor in every bite.
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Jollof Rice (Ghanaian-Style)

Main Ingredients: Basmati Rice, Chicken Breast, Shrimps, Fresh Tomatoes
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If you follow a vegan diet, you don't have to miss out on the deliciousness of jollof rice. This recipe uses plant-based ingredients to create a flavorful and satisfying dish. It is made with a blend of spices, vegetables, and coconut milk, giving it a creamy and rich taste that will leave you wanting more.
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Vegan Jollof Rice

Main Ingredients: Red Onions, Bell Peppers, Sliced Green Onions, Scotch
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If you're tired of constantly watching your pot to make sure your jollof rice doesn't stick or burn, this oven-baked version is for you. The rice is cooked in the oven, allowing for a hands-off approach and resulting in perfectly cooked and fluffy rice every time. It's an easy and convenient way to make this dish without compromising on taste.
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Jollof Rice (Oven Baked)

Main Ingredients: Medium Onion, Sauce, Cooking Oil, Rice, Chicken
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This oven-baked jollof rice recipe is a twist on the traditional version, adding in some new and exciting flavors. It is made with chicken, chorizo, and shrimp, giving it a rich and meaty taste. The dish is then finished off in the oven, allowing all the flavors to blend together and create a truly delicious meal.
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Oven-baked Jollof Rice

Main Ingredients: Roma Tomatoes, Peppers, Chilies, Curry, Stock
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This recipe for West African jollof rice is a great representation of the dish as a whole. It incorporates elements from various West African countries to create a truly unique and flavorful dish. With its blend of spices and use of long grain rice, this recipe is sure to be a hit with anyone who tries it.
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Oven baked Jollof Rice

Main Ingredients: Rice, Oil, Curry Powder, Thyme, Onion, Salt, Tomato
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For a unique twist on jollof rice, try this recipe that includes a variety of African ingredients and spices. It is made with a mix of vegetables, meats, and spices, creating a flavorful and hearty dish that will satisfy your taste buds. It's a great way to mix things up and try something new.
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West African Jollof Rice

Main Ingredients: Canola Oil, Garlic, Onion, Tomato Paste, Habanero
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This recipe for jollof rice with chicken is a favorite of many Nigerians. It is made with a variety of spices and herbs, creating a rich and flavorful sauce that is then combined with the rice and chicken. The result is a delicious and satisfying meal that is sure to please.
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Try this special African jollof rice

Main Ingredients: Rice, Garlic, Ginger, Onion, Tomatoes Puree, Tomatoes
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If you're looking for a vegetarian version of jollof rice, this recipe is a great option. It uses kale and mushrooms as the main ingredients, along with a blend of spices to create a flavorful and nutritious dish. It's perfect for those who are looking for a meatless meal without compromising on taste.
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Babatunde's Jollof Rice With Chicken

Main Ingredients: Red Pepper, Onion, Garlic, Chillies, Tomatoes, Tomato
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This recipe for smoky party jollof rice is perfect for those who love a bit of heat in their food. It is made with a blend of peppers, onions, and spices, giving it a smoky and spicy flavor that is sure to be a hit at any gathering. It's a great way to add some excitement to your usual jollof rice dish.
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Vegetarian Jollof Rice With Kale and Mushrooms

Main Ingredients: Red Bell Pepper, Scotch Bonnet, Beef Tomato, Onion
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This classic Nigerian jollof rice recipe is a must-try for anyone who wants to experience the authentic taste of this dish. It uses traditional ingredients such as long grain rice, tomatoes, and onions, along with a blend of spices to create a rich and flavorful sauce. It's a tried and true recipe that is sure to impress.
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How To Make Smoky Party Jollof Rice

Main Ingredients: Rice, Vegetable Oil, Onions, Tomato Paste, Pepper
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If you're looking for a simple and tasty jollof rice recipe, this one is for you. Made with just a few key ingredients and spices, this dish is easy to prepare and perfect for a quick and delicious meal. It's a great option for busy weeknights or when you're craving something flavorful and comforting.
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Jollof Rice

Main Ingredients: Basmati Rice, Red Bell Pepper, Peppers, Tomatoes
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This recipe for African jollof rice with shrimps is a perfect option for seafood lovers. The dish is made with a variety of spices and herbs, along with succulent shrimp, giving it a rich and savory taste. It's a great way to add some variety to your jollof rice and impress your guests with a unique and delicious dish.
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Classic Nigerian Jollof Rice

Main Ingredients: Long Grain Rice, Stock, Plum, Tomatoes, Poblano
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For a twist on traditional jollof rice, try this recipe that incorporates plantains and smoked sausage. The sweetness of the plantains and the smokiness of the sausage pair perfectly with the spicy and flavorful rice, creating a truly delicious and satisfying dish. It's a great way to add some new and exciting flavors to your jollof rice.
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Tasty Nigerian jollof rice

Main Ingredients: Fresh Tomatoes, Paprika, Scotch Bonnet, Onions, Bay
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This recipe for spicy jollof rice with beef and vegetables is a great option for those who love a bit of heat in their food. Made with a blend of spices and a mix of vegetables and tender beef, this dish is full of flavor and nutrition. It's a great way to spice up your jollof rice and add some extra nutrients to your meal.

The History of Jollof Rice

Before we dive into the recipe, let's take a brief look at the history of jollof rice. This iconic dish is believed to have originated in West Africa, particularly in Senegal and Gambia. However, it has become a beloved dish across many countries in Africa, including South Africa. Jollof rice is traditionally made with long-grain rice, tomatoes, onions, and a variety of spices, giving it a rich and unique flavor. Over the years, different regions and families have added their own twist to the recipe, making it a versatile and customizable dish.

The Ingredients

To make jollof rice, you will need the following ingredients:

  • Long-grain rice: This is the key ingredient in jollof rice, and it is important to use the right type of rice to achieve the perfect texture.
  • Tomatoes: Fresh, ripe tomatoes are essential in creating the vibrant red color and tangy flavor of jollof rice.
  • Onions: Both white and red onions are commonly used in this dish, providing a savory and slightly sweet flavor.
  • Spices: The combination of spices used in jollof rice can vary, but commonly used ones include cumin, paprika, thyme, and bay leaves.
  • Protein: While jollof rice can be enjoyed on its own, many people like to add protein such as chicken, beef, or shrimp to make it a complete meal.

The Recipe

Now that we have all the ingredients, let's get cooking!

  1. Sauté the onions: In a large pot, heat oil over medium heat and sauté the onions until they are soft and translucent.
  2. Add the spices: Next, add the spices and cook for a few minutes until fragrant.
  3. Add the tomatoes: Add the chopped tomatoes to the pot and cook until they are soft and slightly reduced.
  4. Rinse the rice: While the tomatoes are cooking, rinse the rice to remove any excess starch.
  5. Add the rice: Once the tomatoes have reduced, add the rice to the pot and stir to coat it with the tomato mixture.
  6. Add water: Pour in enough water to cover the rice, then bring it to a boil.
  7. Lower the heat: Once the water is boiling, reduce the heat to low and let the rice simmer for about 20 minutes, or until the water is absorbed and the rice is fully cooked.
  8. Add protein: If you are adding protein, now is the time to add it to the pot and let it cook with the rice for the last 10 minutes.
  9. Fluff and serve: Once the rice is cooked, fluff it with a fork and serve hot.

And there you have it - a delicious, flavorful pot of jollof rice ready to be enjoyed.

In Conclusion

Jollof rice is a beloved dish in South Africa, and for good reason. It is easy to make, bursting with bold flavors, and can be customized to suit any taste preference. Whether you are cooking for your family or hosting a dinner party, jollof rice is sure to be a hit. So why not give this recipe a try and taste the delicious flavors of South Africa in your own home?

15 jollof recipe south africa Savor the mouthwatering goodness!

Jollof Rice

yield: 4 total time: 85 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 4 plum tomatoes cored
  • 4 cloves garlic plus 1 clove minced
  • 2 medium red onions plus ½ red onion sliced into rings
  • 1 red bell pepper stemmed and cored
  • 1 habanero chile stemmed and seeded
  • 1/4 cup canola oil
  • 1 1/2 tablespoons Madras curry powder
  • 1 piece fresh ginger peeled and minced
  • 1/2 cup tomato paste
  • 2 cups long grain rice rinsed
  • 2 1/4 cups chicken broth or water
  • 1 tablespoon fresh thyme leaves minced
  • kosher salt
  • freshly ground black pepper

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 95 grams
  • Fat : 16 grams
  • Fiber : 6 grams
  • Protein : 13 grams
  • SaturatedFat : 1 grams
  • Sodium : 510 milligrams
  • Sugar : 10 grams
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