18 Joe Wicks Chinese 5 Spice Chicken Recipe Ignite Your Passion For Cooking!

Published on: Mar 24, 2024

The Chinese 5 spice chicken recipe created by fitness guru Joe Wicks has taken the internet by storm. This mouth-watering dish is not only easy to make, but it is also packed with flavor and nutrients, making it the perfect addition to any meal prep menu.

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1 of 20

Five-Spice Chicken Noodle Soup

Main Ingredients: Chicken Broth, Shallots, Minced Ginger, Chinese
Asian Chicken Noodle Soup (Keto, Leftover turkey) | I Heart Umami®
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Warm up on a chilly day with this flavorful and comforting dish. The five-spice seasoning adds a unique twist to the traditional chicken noodle soup, and the beer-infused chicken adds an extra layer of flavor. Serve with some crusty bread for the ultimate comfort meal.
2 of 20

Chinese Five-Spice Chicken Wings with Creamy Cilantro...

Main Ingredients: Chicken Wings, Chinese Five Spice Powder, Cayenne
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Upgrade your game day spread with these finger-licking good chicken wings. The five-spice seasoning and bold flavors of the creamy cilantro dip will have your guests begging for the recipe. And the best part? The beer can method ensures that the chicken stays juicy and tender, even with the crispy skin.
3 of 20

Jackson Street Baked Hot Wings

Main Ingredients: Chicken Wings, Chinese Five Spice Powder, Cayenne
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If you prefer your chicken wings with a kick, then this is the recipe for you. The combination of five-spice seasoning and hot sauce creates a flavor explosion in your mouth. And the beer can method ensures that the chicken stays moist and tender, even with the spicy coating.
4 of 20

Stir Fried Chicken with Mandarin Oranges and Broccoli

Main Ingredients: Chicken Breast Halves, Chinese Five Spice Powder, Soy
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This recipe puts an Asian spin on the classic beer can chicken. The mandarin oranges add a touch of sweetness, while the broccoli adds a healthy crunch. The five-spice seasoning and beer-infused chicken tie everything together for a delicious and unique dish.
5 of 20

Chinese Five Spice Chicken Noodle Soup

Main Ingredients: Thai Noodles, Chicken Stock, Spring Onions, Ginger
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If you're a fan of both chicken noodle soup and five-spice seasoning, then this is the recipe for you. The beer-infused chicken adds a depth of flavor to the broth, while the five-spice seasoning adds a spicy kick. And the noodles make it a hearty and satisfying meal.
6 of 20

Asian Five-Spice Chicken

Main Ingredients: Chicken Thighs, Garlic, Five Spice Powder, Sesame Oil
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This recipe takes the classic beer can chicken and gives it an Asian twist. The five-spice seasoning and soy sauce create a savory and delicious flavor, and the beer keeps the chicken moist and tender. Serve with some rice and vegetables for a complete meal.
7 of 20

Zero-Carb Chinese Five Spice Chicken

Main Ingredients: Chicken, Soy Sauce, Oil, Garlic Powder, Five Spice
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Following a low-carb diet doesn't mean you have to miss out on the flavors of beer can chicken. This recipe uses zucchini noodles instead of traditional noodles, and the five-spice seasoning adds a bold and flavorful twist. And with no carbs, you can enjoy this dish guilt-free!
8 of 20

Whole30 Tantanmen Ramen

Main Ingredients: Chicken Thighs, Chicken, Avocado Oil, Soft Boiled Eggs
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For those following a Whole30 diet, this recipe is a must-try. The five-spice seasoning and beer-infused chicken add a depth of flavor to the broth, while the ramen noodles and vegetables make it a filling and satisfying meal. Plus, it's all Whole30 compliant!
9 of 20

Nigel Slater's Five-Spice Chicken & Pea Shoot Salad

Main Ingredients: Pea Shoots, Salad Leaves, Seeds, Fresh Ginger, Red
Recipe: Nigel Slater’s Five-Spice Chicken & Pea Shoot Salad | Recipe ...
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This recipe is perfect for those looking for a lighter and healthier option. The beer-infused chicken is served on a bed of fresh pea shoots, and the five-spice seasoning adds a unique and delicious flavor. Serve with a light dressing for a refreshing and tasty meal.
10 of 20

Sweet & Sour Chicken

Main Ingredients: Chicken Thigh Fillets, Light Soy Sauce, Garlic Clove
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This recipe puts an Asian spin on the classic beer can chicken. The combination of sweet and sour flavors, along with the five-spice seasoning, creates a perfectly balanced and delicious dish. Serve with some rice and vegetables for a complete meal.
11 of 20

Homemade Jollibee Chicken Joy

Main Ingredients: Chicken, Salt, Pepper, Cooking Oil, All Purpose Flour
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If you're a fan of the popular Filipino fast-food chain, then you'll love this recipe. The five-spice seasoning and beer-infused chicken create a flavorful and juicy chicken, just like the original. Serve with some crispy fries for an authentic Jollibee experience.
12 of 20

Brown Stewed Chicken

Main Ingredients: Chicken, Seasoning, Oil, Brown Sugar, Onion, Garlic
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This Caribbean-inspired recipe is a delicious and unique take on beer can chicken. The five-spice seasoning is combined with allspice and thyme for a spicy and flavorful marinade. And the beer keeps the chicken tender and moist, even after being stewed.
13 of 20

Baked Chinese 5-spice Chicken

Main Ingredients: Olive Oil, Garlic Cloves, Rice Vinegar, Brown Sugar
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This recipe is perfect for a quick and easy weeknight meal. The five-spice seasoning and beer-infused chicken create a savory and delicious flavor, and baking the chicken in the oven means you can set it and forget it. Serve with some steamed vegetables for a complete meal.
14 of 20

Chicken Mei Fun

Main Ingredients: Rice Vermicelli Noodles, Vegetable Oil, Dark Soy Sauce
Chicken Mei Fun: Chinese Home-Style Recipe | The Woks of Life
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This Chinese noodle dish is a delicious and unique way to enjoy beer can chicken. The five-spice seasoning adds a spicy kick, while the vegetables and noodles make it a filling and satisfying meal. And the best part? It's ready in under 30 minutes!
15 of 20

Strawberry, Apple and Oats Crumble

Main Ingredients: Strawberries, Apples, Brown Sugar, Lemon Juice, Ground
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Who says beer can chicken has to be savory? This dessert recipe combines the sweet flavors of strawberries and apples with a crunchy oat crumble topping for a delicious and unique dessert. The beer-infused chicken adds a subtle hint of flavor to the dish.
16 of 20

Teriyaki Chicken Thighs

Main Ingredients: Soy Sauce, Teriyaki Sauce, Brown Sugar, Honey, Chicken
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This recipe is perfect for those who prefer dark meat. The teriyaki sauce, along with the five-spice seasoning, creates a sweet and savory marinade for the chicken. And the beer can method ensures that the chicken stays juicy and tender. Serve with some rice and vegetables for a complete meal.
17 of 20

Chinese 5 Spice Chicken Wings With Soy, Balsamic...

Main Ingredients: Chicken Wings, Marinade, Brown Sugar, Soy Sauce, Lime
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These sticky and delicious chicken wings are a crowd-pleaser at any party. The five-spice seasoning and balsamic glaze add a savory and sweet flavor, while the beer can method ensures that the chicken stays moist and flavorful. Serve with some extra glaze for dipping.
18 of 20

Chicken in Milk

Main Ingredients: Chicken, Sea Salt, Freshly Ground Black Pepper, Butter
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This recipe may sound unusual, but trust us, it's a game changer. The milk creates a creamy and delicious sauce for the chicken, and the five-spice seasoning adds a spicy kick. Serve with some crusty bread for dipping in the sauce.
19 of 20

Cauliflower Fried Rice with Chicken

Main Ingredients: Cauliflower, Sweet Onion, Garlic, Ginger, Eggs, Soy
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For a healthier take on fried rice, try using cauliflower instead of rice. The five-spice seasoning and beer-infused chicken add a flavorful and delicious twist to this dish, and the cauliflower makes it a low-carb and healthy option. Add some extra vegetables for a more filling meal.
20 of 20

Sticky Chinese Five Spice Chicken

Main Ingredients: Boneless Chicken Thighs, Hoisin, Honey, Oyster Sauce
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This recipe is a must-try for any fan of five-spice seasoning. The chicken is marinated in a sticky and sweet glaze, and then baked to perfection. The beer keeps the chicken tender and juicy, while the five-spice seasoning adds a flavorful and unique twist. Serve with some rice and vegetables for a complete meal.

The Benefits of Chinese 5 Spice

Chinese 5 spice is a blend of five spices commonly used in Chinese cuisine - cinnamon, cloves, fennel, star anise, and Szechuan peppercorns. Each of these spices has its own unique health benefits, making this blend not only delicious but also nutritious. Cinnamon has anti-inflammatory properties and can help regulate blood sugar levels, while cloves are known for their antimicrobial and antioxidant properties. Fennel aids in digestion and star anise has been used in traditional medicine for its anti-viral and anti-bacterial properties. Szechuan peppercorns have a numbing effect on the taste buds, making them perfect for spicing up your meals without adding too much heat. Together, these spices create a flavorful and health-boosting combination.

A High-Protein Meal

In addition to the benefits of the Chinese 5 spice blend, Joe Wicks' recipe also features chicken as the main protein source. Chicken is a lean meat that is high in protein, making it a great option for those looking to build muscle or maintain a healthy weight. Protein is also essential for repairing and building tissues in the body, making it an important part of any balanced diet. This recipe is perfect for those following a high-protein diet or for anyone looking to add more protein to their meals.

Easy to Make and Versatile

One of the best things about Joe Wicks' Chinese 5 spice chicken recipe is its simplicity. With just a handful of ingredients and a few simple steps, you can have a delicious and nutritious meal on the table in no time. This recipe is also versatile, as you can use the chicken in a variety of dishes, such as stir-fries, salads, or wraps. It's a great option for meal prep, as you can make a large batch and use it throughout the week in different ways.

Final Thoughts

In conclusion, Joe Wicks' Chinese 5 spice chicken recipe is a must-try for anyone looking to add some variety and flavor to their meals. Not only is it easy to make and versatile, but it also has numerous health benefits thanks to the Chinese 5 spice blend and the protein-packed chicken. So why not give it a try and see for yourself why this recipe has become a viral sensation?
18 joe wicks chinese 5 spice chicken recipe Ignite your passion for cooking!

Five-Spice Chicken Noodle Soup

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 6 cups chicken broth
  • 3 shallots thinly sliced
  • 2 tablespoons minced ginger
  • 1 teaspoon chinese five-spice powder
  • 3 limes
  • 1/4 cup asian fish sauce
  • 2 teaspoons sugar
  • 1 cup fresh basil slivered, preferably Thai
  • 1 chili red or green jalapeño, thinly sliced
  • 2 cups cooked chicken shredded
  • 6 ounces rice stick noodles dried, soaked in hot water for 15 minutes and drained
  • 2 green onions thinly sliced

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 59 grams
  • Cholesterol : 65 milligrams
  • Fat : 14 grams
  • Fiber : 3 grams
  • Protein : 34 grams
  • SaturatedFat : 3 grams
  • Sodium : 1610 milligrams
  • Sugar : 5 grams
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