20 Jewish Sweet And Sour Cabbage Soup Recipe Try These Culinary Delights!

Published on: Mar 31, 2024

Jewish sweet and sour cabbage soup, also known as "kapustniak," is a traditional dish that has been passed down through generations of Jewish families. This hearty soup is a staple in many Eastern European Jewish households, especially during the colder months. The combination of sweet and sour flavors, along with the tender cabbage and tender chunks of beef, make for a comforting and satisfying meal. In this article, we will provide a professional and well-organized introduction to this beloved dish, as well as a delicious recipe for you to try at home.

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1 of 20

Sweet & Sour Cabbage Soup With Dill

Main Ingredients: Canola Oil, Diced Onions, Sliced Carrots, Diced Celery
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Sweet and Sour Cabbage Soup Recipe on Food52 | Recipe in 2021 | Sour ...
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If you're looking for a delicious and hearty soup that will warm you up on a cold day, look no further than this sweet and sour cabbage soup with dill. Made with tender cabbage, tangy vinegar, and fragrant dill, this soup is packed with flavor and nutrients. Plus, it's easy to make and perfect for a weeknight dinner or a cozy weekend meal.
2 of 20

Turkey and Wild Rice Soup with Cabbage, Parsley, and...

Main Ingredients: Wild Rice, Diced Onion, Diced Celery, Olive Oil, Dried
This hearty and healthy soup is the perfect way to use up leftover turkey from your holiday feast. With the addition of wild rice, cabbage, and parsley, it's packed with flavor and nutrients. The combination of tender turkey, nutty rice, and vibrant herbs makes this soup a crowd-pleaser and a comforting meal for the whole family.
3 of 20

Super Skinny Sweet and Sour Cabbage Soup

Main Ingredients: Extra Lean Ground Beef, Water, Reduced Sodium Beef
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Vegan Cabbage Soup Recipe • Veggie Society
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If you're trying to eat healthier or lose weight, this super skinny sweet and sour cabbage soup is the perfect recipe for you. Made with low-calorie ingredients like cabbage, carrots, and tomatoes, and flavored with a touch of honey and vinegar, this soup is a guilt-free option for those looking to watch their waistline. Plus, it's packed with vitamins and minerals to keep you feeling nourished and satisfied.
4 of 20

Borscht

Main Ingredients: Olive Oil, Beef Shank, Onion, Beef Broth, Beets
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Borscht is a traditional Eastern European soup that is made with beets, cabbage, and other root vegetables. It's known for its vibrant color and rich, earthy flavors. This hearty soup is a great way to incorporate more vegetables into your diet and it's also a great option for vegetarians. Serve it with a dollop of sour cream and some crusty bread for a complete and satisfying meal.
5 of 20

Beef and Cabbage Soup

Main Ingredients: Ground Beef, Diced Onion, Diced Celery, Medium Carrots
This beef and cabbage soup is a classic recipe that's perfect for a cozy night in. Tender beef, hearty vegetables, and flavorful herbs and spices come together to create a soup that's both filling and delicious. It's also a great dish to make ahead and freeze for a quick and easy meal on a busy night.
6 of 20

Weight Loss Wonder Soup

Main Ingredients: Onions, Green Pepper, Olive Oil, Tomatoes, Celery
Weight Loss Soup Recipe • The View from Great Island
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The BEST Cabbage Soup Diet Recipe Wonder Soup 7 Day Diet - Vegetable ...
This weight loss wonder soup is a popular recipe for those looking to shed a few pounds. Packed with low-calorie vegetables like cabbage, carrots, and tomatoes, this soup is a great way to add more nutrition to your diet without sacrificing flavor. Enjoy it as a meal replacement or as a side dish to your favorite protein for a satisfying and healthy meal.
7 of 20

Sour Cabbage Soup (Kapusniak)

Main Ingredients: Carrot, Potatoes, Onion, Millet, Vegetable Oil
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Sour cabbage soup, also known as kapusniak, is a traditional Polish soup that is made with sauerkraut, smoked meat, and vegetables. It's a hearty and tangy soup that is perfect for cold winter nights. Serve it with a side of rye bread and enjoy the comforting flavors of Eastern Europe.
8 of 20

Sour cabbage soup – Ukrainian kapusniak

Main Ingredients: Dried Mushrooms, Fresh Mushrooms, Cabbage, Potatoes
Kapuśniak: Polish Sauerkraut Soup Recipe
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Similar to the Polish version, this sour cabbage soup, or Ukrainian kapusniak, is a popular dish in Eastern Europe. Made with sauerkraut, pork, and a variety of vegetables, this soup is a great way to incorporate more fermented foods into your diet. It's also a great option for those looking for a gluten-free and dairy-free option.
9 of 20

Ribollita Tuscan Vegetable Soup

Main Ingredients: Cannellini, Fresh Rosemary, Garlic Cloves, Virgin Olive
This hearty and flavorful Tuscan vegetable soup is a delicious and nutritious option for the whole family. Made with a variety of vegetables, white beans, and a touch of pancetta, this soup is a great way to get your daily dose of vitamins and minerals. Plus, it's a great way to use up any leftover vegetables in your fridge.
10 of 20

Leftover Ham Bone Soup with Potatoes and Cabbage

Main Ingredients: Cooking Spray, Chopped Onion, Garlic, Chopped Celery
Pea Soup With Ham Bone Discount Shop, Save 58% | jlcatj.gob.mx
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Easy Recipe: Perfect Healthy Ham Soup - Pioneer Woman Recipes Dinner
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If you have a leftover ham bone from a holiday meal, don't throw it away! Use it to make this delicious and comforting soup. With the addition of potatoes and cabbage, this soup is a complete and filling meal that is perfect for a cold day. The flavors of the ham bone infuse the broth and make this soup extra flavorful.
11 of 20

BEST Cabbage Soup

Main Ingredients: Olive Oil, Onion, Large Carrot, Celery Stalks, Garlic
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This cabbage soup is the best of the best. Made with a variety of vegetables, beans, and spices, it's packed with flavor and nutrition. It's also a great option for those following a vegan or vegetarian diet. Enjoy it as a main meal or as a side dish to your favorite protein for a well-rounded and satisfying meal.
12 of 20

Eat this Skinny Vegetable Soup for Inflammation and...

Main Ingredients: Small Yellow Onion, Organic Carrots, Cabbage, Green
This skinny vegetable soup is not only delicious, but it's also packed with anti-inflammatory ingredients. Made with cabbage, turmeric, and ginger, this soup is great for those looking to reduce inflammation in their bodies. It's also a great option for those looking to incorporate more plant-based meals into their diet.
13 of 20

Cabbage Fat-Burning Soup

Main Ingredients: Chicken Broth, Carrots, Diced Celery, Yellow Onion
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Cabbage Fat-Burning Diet Soup Recipe - Cook.me Recipes
This cabbage fat-burning soup is a popular recipe among those looking to lose weight. Made with low-calorie ingredients like cabbage, onions, and celery, this soup is a great option for those looking to cut back on their calorie intake. The addition of spices like cayenne pepper and garlic also give this soup a kick of flavor and metabolism-boosting properties.
14 of 20

CROCK POT CABBAGE AND HAM

Main Ingredients: Potatoes, Celery, Medium Onion, Ham, Cabbage, Baby
Crock Pot Ham and Cabbage (Low Carb) - Recipes That Crock!
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This crock pot cabbage and ham soup is the perfect recipe for busy weeknights. Simply throw all the ingredients into your slow cooker and let it cook while you go about your day. The result is a delicious and comforting soup that is perfect for the whole family. Serve it with some crusty bread for a complete meal.
15 of 20

Cabbage Roll Soup

Main Ingredients: Olive Oil, Lean Ground Beef, Salt, Freshly Ground Black
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This cabbage roll soup is a deconstructed version of the classic dish and is just as delicious. Made with ground beef, rice, and cabbage, this soup is hearty and filling. It's also a great way to get all the flavors of cabbage rolls without the extra work. Serve it with a sprinkle of parmesan cheese for a tasty and comforting meal.
16 of 20

Stuffed Cabbage Soup

Main Ingredients: Ground Beef, Onion, Garlic, Petite Diced Tomatoes
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If you love stuffed cabbage rolls, you'll love this stuffed cabbage soup. All the flavors of the classic dish are in this soup, but in a much easier and quicker form. The combination of tender cabbage, flavorful ground beef, and fragrant herbs and spices make this soup a winner. Serve it with some crusty bread for a complete and satisfying meal.
17 of 20

Vegetable Beef Soup

Main Ingredients: Beef Roast, Onion, Mixed Vegetables, Beef Broth, Tomato
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This vegetable beef soup is a hearty and nutritious option for the whole family. Made with beef, a variety of vegetables, and flavorful herbs and spices, it's a complete meal in a bowl. It's also a great way to use up any leftover vegetables in your fridge. Serve it with a sprinkle of cheese on top for a delicious and comforting meal.
18 of 20

Cabbage Soup

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Minced
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This classic cabbage soup recipe is a staple in many households. Made with simple ingredients like cabbage, carrots, and tomatoes, it's a budget-friendly and nutritious option for any meal. It's also a great option for those following a plant-based diet or looking to incorporate more vegetables into their meals.
19 of 20

Cabbage Weight Loss Soup

Main Ingredients: Olive Oil, Onion, Carrots, Celery Stick, Cabbage
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Similar to the other weight loss soups on this list, this cabbage weight loss soup is a great option for those looking to shed a few pounds. Made with low-calorie ingredients like cabbage, tomatoes, and onions, this soup is packed with nutrients and flavor. Enjoy it as a meal replacement or as a side dish to your favorite protein for a well-rounded and satisfying meal.
20 of 20

Caldo de Res (Mexican Beef Soup)

Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
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This Mexican beef soup, also known as caldo de res, is a hearty and flavorful soup that is perfect for a cold day. Made with beef, vegetables, and fragrant spices, it's a complete and satisfying meal on its own. Serve it with a side of tortillas and enjoy the comforting flavors of Mexico.

What is Jewish Sweet and Sour Cabbage Soup?

The History of the Dish

The origins of Jewish sweet and sour cabbage soup can be traced back to Eastern Europe, where it was a popular dish among Jewish communities. It was a hearty and affordable meal, often made with ingredients that were readily available, such as cabbage and beef. Over time, the dish spread to other countries and has become a beloved traditional dish in Jewish cuisine.

The Flavor Profile

As the name suggests, Jewish sweet and sour cabbage soup combines both sweet and sour flavors. The sweetness comes from the addition of sugar, honey, or raisins, while the sourness comes from the use of vinegar or lemon juice. This balance of flavors creates a unique and delicious taste that is both comforting and satisfying.

The Ingredients You'll Need

To make Jewish sweet and sour cabbage soup, you will need the following ingredients:
  • Beef: The base of the soup is typically made with beef bones or stew meat. The bones add depth of flavor, while the stew meat adds tenderness and protein.
  • Cabbage: Cabbage is the star of the show in this soup. Make sure to use a fresh and tender head of cabbage for the best results.
  • Onions and Garlic: These aromatics add a savory and aromatic element to the soup.
  • Tomato Paste: Tomato paste adds richness and a depth of flavor to the soup.
  • Vinegar or Lemon Juice: As mentioned before, the sourness in this soup comes from the addition of vinegar or lemon juice. You can use either one, depending on your preference.
  • Sugar or Honey: To balance out the sourness, sugar or honey is added to the soup. This also adds a touch of sweetness to the dish.
  • Spices: Spices such as bay leaves, paprika, and black pepper add depth and complexity to the soup.
  • Salt: Don't forget to season your soup with salt to enhance the flavors.

How to Make Jewish Sweet and Sour Cabbage Soup

Now that you have all the necessary ingredients, it's time to make the soup. Follow these simple steps:
  1. Prepare the Beef: In a large pot, add the beef and enough water to cover it. Bring to a boil, then reduce the heat and let it simmer for 1-2 hours, or until the beef is tender. Skim off any foam or impurities that rise to the surface.
  2. Sauté the Aromatics: In a separate pan, sauté the onions and garlic until they are soft and golden. Add in the tomato paste and cook for an additional minute.
  3. Add the Cabbage and Spices: Add the sautéed aromatics to the pot with the beef, along with the cabbage, spices, and enough water to cover everything. Bring to a boil, then reduce the heat and let it simmer for 30 minutes.
  4. Add the Sweet and Sour Elements: After 30 minutes, add in the vinegar or lemon juice and sugar or honey. Stir well and let the soup simmer for an additional 10-15 minutes.
  5. Adjust Seasonings: Taste the soup and adjust the seasonings as needed. Add more salt or sugar to balance out the flavors.
  6. Serve and Enjoy: Ladle the soup into bowls and serve hot. You can also top it with a dollop of sour cream or a sprinkle of fresh herbs for added flavor.

In Conclusion

Jewish sweet and sour cabbage soup is a delicious and comforting dish that has been a part of Jewish cuisine for centuries. It's a perfect balance of sweet and sour flavors, tender beef, and hearty cabbage. With our easy-to-follow recipe, you can now enjoy this traditional dish in the comfort of your own home. So gather your ingredients and get cooking, and you'll be sure to impress your family and friends with this flavorful soup.
20 jewish sweet and sour cabbage soup recipe Try these culinary delights!

Super Skinny Sweet and Sour Cabbage Soup

yield: 11 total time: 60 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 pound extra lean ground beef see shopping tip
  • 6 cups water
  • 4 cups reduced sodium beef stock or beef broth
  • 29 ounces diced tomatoes undrained
  • 1 head cabbage sliced into 1-inch slices
  • 2 cups onion chopped
  • 1 cup celery chopped
  • 1 cup carrots chopped
  • 3/4 cup ketchup
  • 1/3 cup brown sugar substitution tip below
  • 12 packages Truvia Stevia, Splenda or your favorite sugar substitute, see substitution tip below
  • 1/3 cup cider vinegar
  • ground pepper Fresh, to taste

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 25 milligrams
  • Fat : 2 grams
  • Fiber : 4 grams
  • Protein : 11 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 12 grams
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