19 Japanese Zoodles Recipe They're Simply Irresistible!

Published on: Mar 26, 2024

Zoodles, or zucchini noodles, have been gaining popularity as a healthy and low-carb alternative to traditional pasta. And what better way to enjoy this guilt-free dish than with a Japanese twist? In this article, we will be sharing a simple and delicious Japanese zoodles recipe that will leave you craving for more. So, get your spiralizer ready and let's get cooking!

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1 of 20

Shrimp and Pesto Zoodles

Main Ingredients: Zoodles, Shrimp, Basil Pesto
Chive Pesto Shrimp with Zoodles - healthy low FODMAP, paleo, & Whole 30 ...
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Grilled Shrimp with Spinach Pesto Zoodles (AIP, Paleo & Low FODMAP)
Paleo Beet Pesto Zoodles with Spicy Herb Shrimp from HeatherChristo.com ...
If you're looking for a delicious and healthy alternative to traditional pasta, look no further than this mouthwatering shrimp and pesto zoodle recipe. Zoodles, or zucchini noodles, are a great low-carb option that still gives you the satisfying texture of pasta. Tossed with a fragrant homemade pesto sauce and juicy shrimp, this dish is sure to become a new favorite in your household.
2 of 20

Garlic Parmesan Zoodles

Main Ingredients: Zucchini Noodles, Shredded Parmesan Cheese, Olive Oil
Garlic Parmesan Mushroom Zoodles | Health dinner recipes, Zoodle ...
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Garlic Parmesan Zoodles (Spiralizer Recipe) | Recipe | Spiralizer ...
Simple Garlic Parmesan Zoodles (Zucchini Noodles) - Simply Scratch
For a classic and comforting meal, try these garlic parmesan zoodles. The zucchini noodles are cooked in a rich and flavorful garlic butter sauce and then topped with freshly grated parmesan cheese. This dish is perfect for a quick and easy weeknight dinner, and the leftovers make for a tasty lunch the next day.
3 of 20

Creamy Garlic Zoodles With Bursting Cherry Tomatoes

Main Ingredients: Olive Oil, Shallot, Garlic Cloves, Sea Salt, Cracked
creamy garlic zoodles with bursting cherry tomatoes
Garlic Roasted Cherry Tomatoes: in just 30 minutes and with five simple ...
Zoodles with Cherry Tomatoes and Fresh Pesto | Foodal | Recipe | Side ...
The Iron You: Spinach and Sun-Dried Tomato Zoodles
This creamy garlic zoodle recipe takes things to the next level by adding in burst cherry tomatoes. The tangy and sweet burst of flavor from the tomatoes pairs perfectly with the creamy garlic sauce and tender zucchini noodles. This dish is a great way to get your daily dose of vegetables and satisfy your pasta cravings at the same time.
4 of 20

One-Pan Shrimp Pesto Pasta (Low-Carb!)

Main Ingredients: Raw Shrimp, Spiralized Zucchini, Cherry Tomatoes, Bell
One Pan Pesto Shrimp Zoodle Pasta - Melissa's Healthy Kitchen
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For a quick and easy dinner that only requires one pan, try this one-pan shrimp pesto pasta recipe. The zucchini noodles are cooked in the same pan as the shrimp and pesto, making for an easy cleanup. Plus, this dish is low-carb and keto-friendly, so you can enjoy a hearty and satisfying meal without the guilt.
5 of 20

Lemon Garlic Shrimp and Zucchini Noodles - Zoodles

Main Ingredients: Olive Oil, Jumbo Shrimp, Garlic Cloves, Salt, Ground
Zucchini Noodles With Lemon Garlic Shrimp - Paleo Gluten Free Eats ...
Lemon Garlic Shrimp and Zucchini Noodles | Recipe | Healthy family ...
Garlic Shrimp Zucchini Noodles (Easy Keto Recipe) - Everyday Easy Eats
blackened-lemon-shrimp-zucchini-noodles_3 • Wanderlust and Wellness
For a bright and refreshing twist on zoodles, try this lemon garlic shrimp and zucchini noodle recipe. The zoodles are tossed in a tangy lemon garlic sauce and then topped with succulent shrimp. This dish is perfect for a summer meal, and the light and fresh flavors will leave you feeling satisfied and energized.
6 of 20

Easy Four Cheese Pesto Zoodles – Keto, Low Carb

Main Ingredients: Mascarpone Cheese, Grated Parmesan Cheese, Grated
Easy Four Cheese Pesto Zoodles - Keto, Low Carb | Recipe | Zoodle ...
Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles ...
keto beet green pesto zoodles is a perfect gluten free low carb dinner ...
Easy Chicken and Creamy Alfredo Zoodles (Low Carb, Keto, Gluten-Free)
If you're a fan of cheesy pasta dishes, you'll love this easy four cheese pesto zoodle recipe. The zucchini noodles are coated in a rich and creamy four cheese sauce made with cream cheese, parmesan, mozzarella, and cheddar. Top it off with a dollop of homemade pesto for a burst of flavor in every bite.
7 of 20

Low Carb Greek Zoodles

Main Ingredients: Zucchini Noodles, Medium Tomato, Minced Garlic
Low Carb Zoodles with Romesco Sauce
Low carb zoodles Pad Thai! #foodphotography #padthai #zoodles #lowcarb ...
Greek Zoodles (Iowa Girl Eats) | Healthy meals for two, Healthy recipes ...
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For a taste of the Mediterranean, try these low carb Greek zoodles. The zucchini noodles are tossed with olives, feta cheese, tomatoes, and a homemade Greek dressing for a light and refreshing meal. This dish is perfect for a hot summer day and can be easily customized with your favorite Greek ingredients.
8 of 20

Italian Shrimp and Zucchini Noodles (Zoodles)

Main Ingredients: Olive Oil, Red Bell Pepper, Yellow Bell Pepper, Onions
Italian Shrimp and Zucchini Noodles (Zoodles) | Recipe | Zoodle recipes ...
Skillet Shrimp Zucchini Noodles - Aberdeen's Kitchen
Zucchini Noodles With Shrimp - Cooking LSL
Shrimp Zoodles Parmesan for Two | Skinnytaste | Bloglovin’
This Italian shrimp and zucchini noodle recipe is a great way to switch up your pasta game. The zoodles are cooked in a flavorful tomato sauce with juicy shrimp and Italian seasonings. Top it off with some freshly grated parmesan cheese for a hearty and satisfying meal that's full of flavor.
9 of 20

Lemon Parmesan Zoodles

Main Ingredients: Zoodles, Garlic, Olive Oil, Grated Parmesan Cheese
Lemon Parmesan Zoodles With Roasted Artichokes | Healthy Artichoke ...
One Pan Lemon Garlic Zoodles - A Delicious Zucchini Noodles Recipe
Keto Lemon Garlic Butter Shrimp with Zoodles - Let's Taste That ...
Lemon Parmesan Zucchini Noodles
For a simple yet delicious zoodle recipe, try these lemon parmesan zoodles. The zucchini noodles are tossed in a tangy lemon butter sauce and then topped with freshly grated parmesan cheese. This dish is perfect for a quick and easy lunch or dinner, and the bright flavors are sure to leave you feeling satisfied.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
Authentic Suburban Gourmet: Japanese Style Pancakes
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Japanese-Style Soufflé Pancakes | #BreadBakers | Karen's Kitchen Stories
Take a trip to Japan with these fluffy and delicious Japanese-style pancakes. Made with a mix of flour and creamy Greek yogurt, these pancakes are light and airy with a slightly tangy flavor. Serve them with your favorite toppings, such as fresh fruit and maple syrup, for a breakfast dish that's sure to impress.
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Japanese Okonomiyaki » Dish Magazine
Okonomiyaki - Japanese Savory Cabbage Pancake - Tiffy Cooks
The Best Okonomiyaki (お好み焼き) | Pickled Plum | Recipe | Okonomiyaki ...
For a savory and satisfying dish, try this Japanese okonomiyaki recipe. Okonomiyaki is a savory pancake made with shredded cabbage, green onions, and your choice of protein. It's then topped with a variety of toppings, such as okonomiyaki sauce, mayonnaise, and bonito flakes. This dish is perfect for a cozy night in and is a staple in Japanese street food culture.
Easy Japanese Cheesecake Recipe - so fluffy and jiggly! - Foxy Folksy
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Japanese Cotton Cheesecake with Mango Glaze • Color Your Recipes
If you have a sweet tooth, you'll love this Japanese 'cotton' cheesecake recipe. This light and fluffy cheesecake is made with a mix of cream cheese, eggs, and heavy cream to create a delicate and airy texture. It's the perfect dessert to enjoy with a cup of tea or coffee, and it's sure to impress your friends and family.
13 of 20

Spicy Avocado Sauce Over Chicken & Zoodles

Main Ingredients: Avocados, Garlic Cloves, Lemon, Jalapeno, Fresh
Spicy Avocado Sauce Over Chicken & Zoodles — Tasting Page | Spiralizer ...
Smokey Chicken with Avocado Sauce - Wendy Polisi
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For a spicy and flavorful dish, try this spicy avocado sauce over chicken and zoodles. The zucchini noodles are tossed with a creamy avocado sauce made with jalapenos, cilantro, and lime juice, and then topped with tender chicken. This dish is perfect for those who love a little heat in their meals.
14 of 20

Chicken Alfredo over Zoodles

Main Ingredients: Salted Butter, Crushed Garlic, Black Pepper, Chicken
Chicken Alfredo over Zoodles - Briana Thomas
Alfredo Chicken with Zoodles, a creamy, gluten-free, dairy-free recipe ...
Easy Chicken Alfredo with Zoodles (Clean Eating & Anti-Inflammatory ...
The Best Low Carb Chicken Alfredo - THM S, gluten free | Recipe ...
If you're a fan of the classic Italian dish, you'll love this chicken alfredo over zoodles recipe. Instead of traditional pasta, zucchini noodles are used and coated in a creamy and decadent alfredo sauce. Top it off with some grilled chicken for added protein and enjoy a healthier version of this beloved dish.
15 of 20

GARLIC PARMESAN MUSHROOM ZOODLES

Main Ingredients: Zoodles, Button Mushroom, Extra Virgin Olive Oil
GARLIC PARMESAN MUSHROOM ZOODLES | The flavours of kitchen
Garlic Parmesan Zoodles and Shrimp (Low-Carb!) - Pumpkin 'N Spice
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Parmesan Garlic Roasted Mushrooms - Easy Side Dish Recipe
For a hearty and satisfying meal, try these garlic parmesan mushroom zoodles. The zucchini noodles are cooked in a flavorful garlic butter sauce and then topped with sautéed mushrooms and freshly grated parmesan cheese. This dish is perfect for a cozy night in and is sure to become a new favorite.
16 of 20

Summer Squash Zoodles

Main Ingredients: Zoodles, Olive Oil, Garlic Cloves, Fresh Herbs, Lemon
Summer Squash Zoodles with Bacon [Recipe] #keto #ketogenic #recipe # ...
Yellow Squash Zoodles with Meatballs - Reluctant Entertainer
Summer Squash Carbonara | Summer squash, Squash, Yellow summer squash
Lazy Budget Chef: How to Dehydrate Spiraled Summer Squash Pasta Noodles
Take advantage of summer produce with this delicious summer squash zoodle recipe. The zucchini noodles are tossed with summer squash, cherry tomatoes, and a homemade pesto sauce for a light and fresh meal. This dish is perfect for a summer barbecue or a quick and easy weeknight dinner.
17 of 20

Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
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Week 31: Cucumber - Sunomono (Japanese cucumber salad) : r/52weeksofcooking
Japanese cucumber salad (Cucumber sunomono) is a refreshing, light, and ...
For a refreshing side dish, try this Japanese cucumber salad, also known as sunomono. The cucumbers are thinly sliced and marinated in a sweet and tangy vinegar dressing, making for a crisp and flavorful salad. Serve it alongside any Japanese-inspired dish for a complete meal.
18 of 20

Low Carb Beef & Broccoli Zoodles

Main Ingredients: Extra Virgin Olive Oil, Beef Strips, Cornstarch
Low Carb Beef & Broccoli Zoodles | Main dish recipes, Broccoli beef ...
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Plated Beef and Broccoli Zoodles | Broccoli beef, Zoodle recipes, Beef ...
For a low-carb twist on a classic takeout dish, try this beef and broccoli zoodle recipe. The zucchini noodles are cooked in a savory and flavorful sauce with tender strips of beef and broccoli. This dish is perfect for those who are watching their carb intake but still want to enjoy a hearty and satisfying meal.
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Keto Ramen Zoodles

Main Ingredients: Pork Belly, Garlic, Fresh Ginger, Bone Broth, Coconut
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If you're following a keto diet, you'll love this keto ramen zoodle recipe. Instead of traditional ramen noodles, zucchini noodles are used, making this dish low in carbs but still full of flavor. Top it off with your favorite ramen toppings, such as soft-boiled eggs and scallions, for a delicious and comforting meal.
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For a taste of authentic Japanese ramen, try making it at home with this Japanese ramen recipe. The noodles are made from scratch and cooked in a flavorful broth made with chicken, pork, and a variety of seasonings. Top it off with your choice of toppings, such as sliced pork, soft-boiled eggs, and nori, for a delicious and satisfying meal.

Ingredients:

  • 2 medium-sized zucchinis
  • 1 tablespoon sesame oil
  • 3 cloves of garlic, minced
  • 1 teaspoon grated ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon sake
  • Scallions and sesame seeds for garnish

Instructions:

  1. Using a spiralizer, turn the zucchinis into zoodles and set aside.
  2. In a pan, heat the sesame oil over medium heat.
  3. Add the minced garlic and grated ginger and cook until fragrant, about 1 minute.
  4. Add the soy sauce, rice vinegar, honey, and sake to the pan. Stir to combine.
  5. Add the zoodles to the pan and cook for 2-3 minutes, tossing occasionally, until the zoodles are slightly softened.
  6. Remove from heat and transfer the zoodles to a serving dish.
  7. Garnish with chopped scallions and sesame seeds.
  8. Serve hot and enjoy your delicious Japanese zoodles!

Tips:

  • You can add protein such as chicken, shrimp, or tofu to make this dish more filling.
  • For a spicier kick, add some red pepper flakes or sriracha to the sauce.
  • Feel free to add more vegetables like mushrooms, bell peppers, or carrots to the dish for added nutrition and flavor.
  • If you don't have a spiralizer, you can use a vegetable peeler to make zucchini ribbons instead.

Why choose Japanese zoodles?

Aside from being a healthier alternative to traditional pasta, Japanese zoodles offer a unique and delicious flavor profile. The combination of sesame oil, garlic, and ginger gives these zoodles a savory and slightly sweet taste, while the soy sauce and sake add a hint of umami. Plus, with the added nutrients from the zucchini and optional vegetables, this dish is not only tasty but also nutritious. So why not give this Japanese zoodles recipe a try and experience a new way to enjoy zucchini noodles?

19 japanese zoodles recipe They're simply irresistible!

Shrimp and Pesto Zoodles

yield: 5 total time: 15 minutes
4.6 Stars (8 reviews)
View Recipe

Ingredients

  • 4 cups Zoodles zucchini noodles, about 2-3 medium zucchini spiralized
  • 1 pound shrimp deveined, boiled, peeled, chilled
  • 1/2 cup basil pesto Basic, Recipe
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