16 Japanese Yudofu Recipe Discover Culinary Perfection!

Published on: Mar 26, 2024

Yudofu, or hot tofu, is a simple yet delicious Japanese dish that has been enjoyed for centuries. Made with just a few ingredients, this dish is the epitome of Japanese cooking - simple, healthy, and flavorful. Tofu, which is made from soybeans, is the star of this dish and is known for its health benefits. In this article, we will explore the traditional Japanese yudofu recipe and how you can recreate it in your own kitchen.

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Japanese Beef and Vegetable Hot Pot (Sukiyaki)

Main Ingredients: Chicken Stock, Japanese Soy Sauce, Mirin, Sugar
Pin on Food and drinks
Rich Sukiyaki Japanese Beef Hot Pot (すき焼き) - Sudachi
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Sukiyaki is a traditional Japanese hot pot dish that is perfect for a cozy night in. Thinly sliced beef is cooked in a flavorful broth with vegetables, tofu, and noodles. The key to a delicious sukiyaki is in the broth, which is made with a blend of soy sauce, mirin, and sake. Shungiku (chrysanthemum greens) and shimeji mushrooms are also commonly added for a burst of flavor and texture. This dish is a must-try for any Japanese food lover.
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Cold Cucumber Soba Noodles

Main Ingredients: Soba Noodles, Toasted Sesame Oil, Cucumbers, Scallions
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Cool down on a hot summer day with this refreshing Japanese dish. Cold soba noodles are topped with julienned cucumbers and a tangy dressing made with ponzu, mirin, and soy sauce. The combination of the chilled noodles and the zesty dressing creates a perfect balance of flavors. To add some protein, you can also top it off with some aburaage (fried tofu) or boiled shrimp.
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If you're a fan of spicy food, you have to try this Japanese twist on classic ramen. The broth is made with a blend of miso and chili paste, giving it a rich and flavorful kick. Top it off with some chashu (braised pork belly), menma (bamboo shoots), and a soft-boiled egg for a complete and satisfying meal.
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The Japanese version of a Buddha bowl is a mix of fresh and cooked vegetables, rice, and a protein of your choice. The key to a delicious and authentic Japanese Buddha bowl is the dressing. A combination of soy sauce, rice vinegar, sesame oil, and honey creates a flavorful and balanced dressing that ties all the ingredients together.
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Rissoles with Japanese twist

Main Ingredients: Veal Mince, Tofu, Panko Crumbs, Brown Onion, Egg, Salt
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Rissoles are a popular dish in Australia and Japan has its own unique twist on it. These Japanese-style rissoles are made with a blend of ground beef and pork, mixed with panko breadcrumbs, soy sauce, and ginger. They are then pan-fried and served with a sweet and savory teriyaki sauce. It's a perfect dish for a quick and easy weeknight dinner.
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Shiitake Miso Soup with Silken Tofu | Snixy Kitchen - Snixy Kitchen
Miso soup is a staple in Japanese cuisine and is often served as a side dish with meals. This version is made with a variety of vegetables such as daikon (Japanese radish), carrots, and shiitake mushrooms. The broth is made with dashi (fish stock) and miso, giving it a rich and savory flavor. It's a comforting and nutritious soup that can be enjoyed any time of the day.
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Vegan Japanese Broth

Main Ingredients: Seaweed, Dried Bonito Flake, Miso Paste, Tofu, Bean
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Even if you follow a plant-based diet, you can still enjoy the flavors of Japanese cuisine. This vegan broth is made with a blend of shiitake mushrooms, kombu (dried kelp), and dried shiitake mushrooms. The result is a flavorful and aromatic broth that can be used as a base for other dishes or enjoyed on its own with some noodles and vegetables.
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Japanese Tofu Noodles

Main Ingredients: Soba, Tofu, Japanese Cucumber, Carrot, Soy Sauce, Dashi
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This dish is perfect for those who are looking for a low-carb alternative to traditional noodles. Thinly sliced tofu is cooked in a flavorful broth and served with a variety of toppings such as green onions, enoki mushrooms, and seaweed. The tofu noodles have a soft and delicate texture, making it a light and healthy option for any meal.
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Spinach and Tofu Salad with Japanese Sesame Miso...

Main Ingredients: Baby Spinach, Sesame Seeds, Tofu, White Miso, Ponzu
This salad is packed with nutrients and flavor. Fresh spinach is tossed with cubes of tofu and a dressing made with sesame seeds, miso, and rice vinegar. The result is a delicious and healthy salad that can be enjoyed as a side dish or a light lunch.
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Another classic Japanese ramen dish, tonkotsu ramen features a creamy and rich broth made with pork bones. The noodles are topped with chashu (braised pork belly), menma (bamboo shoots), and a soft-boiled egg. This dish may take a bit more time and effort to make, but the end result is worth it for any ramen lover.
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Udon noodles are thicker and chewier than other types of noodles, making them perfect for a hearty and satisfying soup. This udon noodle soup is made with a flavorful broth and topped with tempura (battered and fried seafood or vegetables), naruto (fish cake), and green onions. It's a comforting and delicious meal that is perfect for a chilly day.
Main Ingredients: Dashi Stock, Miso Paste, Tofu, Wakame, Shallots
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Simplicity is key with this classic Japanese dish. Miso soup is made with just a few ingredients – dashi, miso, and green onions. The result is a light and soothing soup that is full of umami flavor. It's often served as a side dish to complement a main meal.
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Stir-Fried Japanese Tofu

Main Ingredients: Tofu, Garlic, Green Bell Pepper, Fresh Shiitake
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This dish is a great way to incorporate more tofu into your diet. Firm tofu is stir-fried with a variety of vegetables such as carrots, bell peppers, and broccoli. The key to this dish is in the sauce, which is made with a blend of soy sauce, sesame oil, and mirin. Serve it over rice for a complete and healthy meal.
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Japanese Miso Cabbage Salad

Main Ingredients: Nonstick Cooking Spray, Olive Oil, Shallots, Fine Sea
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This refreshing salad is perfect for a light lunch or as a side dish. Shredded cabbage is tossed with a dressing made with miso, rice vinegar, and soy sauce. The combination of the crisp cabbage and the tangy dressing creates a perfect balance of flavors and textures.
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Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
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This soup is a great option for a quick and easy meal. Vermicelli noodles are cooked in a flavorful broth with shiitake mushrooms, tofu, and bok choy. It's a light and nutritious dish that can be customized with your favorite vegetables and protein.
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Miso Soup

Main Ingredients: Water, Dashi, Miso Paste, Seaweed, Tofu, Green Onion
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Simple and delicious, this miso soup is made with just a handful of ingredients. The broth is made with dashi and miso, and can be customized with your choice of vegetables and protein. It's a great option for a light and comforting meal.
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Japanese Fried Tofu – Travel-Inspired Deliciousness

Main Ingredients: Firm Tofu, Corn Starch, Tofu, Eggs, Spring Onions, Soy
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Travel to Japan without leaving your kitchen with this delicious dish. Aburaage (fried tofu) is stuffed with a savory filling made with pork, shrimp, and vegetables. It's then pan-fried and served with a sweet and tangy sauce. It's a perfect appetizer or side dish for any Japanese meal.
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Japanese-style Cold Ramen (Hiyashi Chuka)

Main Ingredients: Ramen Noodles, Vegetables, Tofu, Sesame Seeds, Sauce
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Cold ramen may sound unusual, but it's a popular dish in Japan during the hot summer months. Chilled ramen noodles are topped with a variety of colorful vegetables such as cucumbers, tomatoes, and carrots. The dressing is made with a blend of soy sauce, sesame oil, and rice vinegar, giving it a delicious and refreshing flavor.
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Miso Soup – Japanese Cooking 101

Main Ingredients: Water, Bonito Flakes, Tofu, Miso Paste, Green Onions
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If you're new to Japanese cuisine, this simple miso soup recipe is a great starting point. It only requires a few ingredients and is easy to make. The key to a flavorful miso soup is in the miso and dashi, which can be found at most Asian grocery stores.
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Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
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Buckwheat noodles, known as soba in Japanese, are a popular ingredient in Japanese cuisine. This vegan version of kitsune soba features a flavorful broth made with mirin, soy sauce, and konbu (dried kelp), and is topped with aburaage (fried tofu) and green onions. It's a hearty and satisfying meal that is perfect for any season.

The History of Yudofu

Origin

Yudofu originated in the Buddhist temples of Japan during the 12th century. Monks, who were not allowed to eat meat, turned to tofu as a source of protein. They would simmer the tofu in a hot broth and serve it as a simple and nourishing meal. Over time, this dish became popular among the general public and is now a staple in Japanese cuisine.

Health Benefits

Tofu, the main ingredient in yudofu, is known for its health benefits. It is a rich source of protein, making it an excellent option for vegetarians and vegans. It is also low in calories and high in essential minerals and vitamins, making it a healthy addition to any diet. Additionally, tofu is known to lower cholesterol levels and improve heart health.

Ingredients and Preparation

Ingredients

The traditional Japanese yudofu recipe calls for just a few ingredients - tofu, dashi (Japanese broth), soy sauce, and mirin (sweet rice wine). These ingredients can easily be found in most Asian grocery stores or online.

Preparation

To prepare yudofu, start by slicing the tofu into thick blocks. In a pot, bring the dashi to a boil and add the soy sauce and mirin. Then, gently add the tofu blocks to the broth and let them simmer for about 10 minutes. This allows the tofu to absorb the flavors of the broth. Once the tofu is cooked through, remove it from the broth and serve it in a bowl. You can also add other ingredients such as mushrooms, green onions, or seaweed to enhance the flavor.

Enjoying Yudofu

Serving

Traditionally, yudofu is served in individual bowls with a small amount of broth. You can also serve it with a side of rice or noodles for a more filling meal. To enjoy the true taste of yudofu, it is recommended to eat it without any additional sauces or condiments.

Customizing

While the traditional recipe calls for simple ingredients, you can get creative and add your own twist to this dish. You can add vegetables, different types of tofu, or even experiment with different types of broth to create your own unique yudofu recipe. In conclusion, yudofu is a simple and healthy Japanese dish that has stood the test of time. With just a few ingredients and simple preparation, you can recreate this traditional dish in your own kitchen. So why not give it a try and experience the delicious flavors of yudofu for yourself?
16 japanese yudofu recipe Discover culinary perfection!

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

yield: 7 total time: 55 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup chicken stock or dashi, use broth for gluten free
  • 1/2 cup Japanese soy sauce use tamari for gluten free
  • 1/2 cup mirin or sake, use sake for a more savory broth
  • 1/4 cup sugar optional
  • 4 ounces cellophane noodles or shirataki
  • boiling water
  • 2 tablespoons vegetable oil divided, plus more as needed
  • 1 pound beef well-marbled tender, sirloin tip, top sirloin, or tenderloin, sliced paper thin across the grain, then cut into bite-size…
  • 1 yellow onion large, halved and cut into thin crescents
  • 1 cup shiitake fresh, enoki, or button mushrooms
  • 2 carrots medium, peeled and cut into 1/4 inch diagonal slices
  • 2 stalks celery cut into 1/4 inch diagonal slices
  • 5 green onions white and green parts, cut into 2-inch diagonal lengths
  • 9 ounces firm tofu package broiled, cut into 16 pieces
  • 2 nonstick cooking spray small heavy cutting boards, heat-proof bowl, colander, dutch oven or heavy bottomed pot, sheet tray, aluminum…

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 45 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 21 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1150 milligrams
  • Sugar : 10 grams
  • TransFat : 1 grams
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