16 Japanese White Eggplant Recipe Taste The Magic Today!

Published on: Mar 26, 2024

If you're looking for a delicious and unique addition to your vegetable repertoire, look no further than the Japanese white eggplant. This slender, ivory-colored vegetable has a delicate and mild flavor, making it a versatile ingredient in a variety of dishes. Not only is it delicious, but it is also packed with essential nutrients and antioxidants that can benefit your health. In this article, we'll be sharing a mouth-watering Japanese white eggplant recipe that is sure to become a favorite in your household. So, let's get cooking!

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1 of 20

Tilapia with Shallot-Tarragon Butter over Corn &...

Main Ingredients: Peppers, Butter, Garlic, Corn, Japanese Eggplant
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This recipe combines the smoky flavors of beer can chicken with the light and flaky texture of tilapia. The shallot-tarragon butter adds a touch of sophistication and the sweet corn provides the perfect balance of sweetness and crunch. It’s a dish that will impress your dinner guests and leave them wanting more.
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Japanese eggplant, also known as aubergine, is a staple in Japanese cuisine. It has a thin skin and a creamy, tender flesh that makes it perfect for grilling, roasting, or sautéing. Its mild flavor and versatile texture make it an ideal ingredient for a variety of dishes.
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Vegan Japanese Eggplant Dog

Main Ingredients: Japanese Eggplant, Mustard, Soy Sauce, Hot Dog Bun
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This vegan twist on the classic hot dog is sure to be a hit with meat lovers and vegans alike. The Japanese eggplant is sliced and grilled, then topped with a flavorful miso sauce and crunchy vegetables. Serve it in a bun or on its own for a tasty and healthy meal.
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Sauteed Japanese Eggplant

Main Ingredients: Vegetable Oil, Japanese Eggplant, Scallions, Shiitake
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Sautéed Japanese eggplant is a simple and delicious side dish that pairs well with any main course. The eggplant is lightly seasoned and cooked until tender and slightly caramelized. It’s a quick and easy way to add some Japanese flair to your meal.
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Japanese Eggplant Miso Noodle Soup

Main Ingredients: Vegetable Oil, Extra Firm Tofu, Toasted Sesame Oil
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This hearty soup is a meal in itself. The Japanese eggplant is sautéed with other vegetables and then simmered in a miso broth with tender noodles. It’s a comforting and satisfying dish that is perfect for a cold night.
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Miso-Glazed Japanese Eggplant

Main Ingredients: Japanese Eggplant, Yellow Miso, Mirin, Sugar, Ginger
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This recipe takes the simple sautéed eggplant to the next level with a sweet and savory miso glaze. The eggplant is brushed with the glaze and then broiled until caramelized and tender. It’s a great side dish or appetizer that will have your taste buds dancing.
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Spicy Air Fryer Japanese Eggplant

Main Ingredients: Japanese Eggplants, Rice Vinegar, Chili Garlic Sauce
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If you’re looking for a healthier way to enjoy Japanese eggplant, look no further. This recipe uses an air fryer to cook the eggplant to perfection with a spicy kick. It’s a guilt-free way to enjoy this delicious vegetable.
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Japanese Eggplant Nasu Dengaku (Miso glaze)

Main Ingredients: Japanese Eggplants, Miso Paste, Mirin, Soy Sauce, White
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Nasu Dengaku is a classic Japanese dish that features grilled eggplant topped with a sweet and savory miso glaze. It’s a popular appetizer or side dish that is full of flavor and easy to make. Serve it as a starter or as part of a larger meal.
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Japanese Eggplant Tempura with Dipping Soy Sauce

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Tempura is a popular Japanese dish that features battered and fried vegetables. This recipe uses Japanese eggplant as the main ingredient and is served with a dipping sauce made with soy sauce, ginger, and garlic. It’s a crispy and flavorful dish that is perfect for any occasion.
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Japanese Eggplant & Soba Noodles with Taiwanese Bok...

Main Ingredients: Garlic, Bird S Eye Chilies, Japanese Eggplants
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This dish combines the flavors of Japan and Taiwan with Japanese eggplant and Taiwanese bok choy. It’s served over a bed of soba noodles and topped with a flavorful sauce made with soy sauce, sesame oil, and rice vinegar. It’s a delicious and healthy meal that is full of Asian-inspired flavors.
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Stir Fried Japanese Eggplant with Ginger and Miso

Main Ingredients: Miso, Sake, Japanese Eggplants, Canola Oil, Dried Red
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This stir-fry recipe is a great way to use up leftover Japanese eggplant. The eggplant is cooked with garlic, ginger, and miso paste for a flavorful and satisfying dish. Serve it over rice or noodles for a complete meal.
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This vegetarian dish is packed with protein and flavor. The Japanese eggplant, shitake mushrooms, and tofu are cooked in a tasty sauce made with soy sauce, ginger, and garlic. It’s a great way to incorporate more vegetables into your diet without sacrificing taste.
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Grilled Miso Glazed Japanese Eggplant

Main Ingredients: Japanese Eggplants, Canola Oil, White Miso, Mirin
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Grilled Japanese eggplant is a great way to enjoy this vegetable during the summer months. This recipe adds a delicious miso glaze that caramelizes on the grill and adds a depth of flavor to the dish. It’s a simple and tasty way to prepare eggplant.
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Japanese Miso Eggplant

Main Ingredients: White Miso Paste, Rice Wine Vinegar, Water, Fresh
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This classic Japanese dish features eggplant cooked in a flavorful miso sauce. The eggplant is first lightly fried and then simmered in the sauce until tender. It’s a comforting and delicious dish that is perfect for a cold day.
15 of 20

Nasu Dengaku (Japanese Eggplants Broiled with Miso)

Main Ingredients: Mirin, Sake, Mellow White Miso, Agave Nectar, Japanese
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Nasu Dengaku is a popular dish in Japanese restaurants and for good reason. The eggplant is broiled until tender and then topped with a rich and savory miso sauce. It’s a simple yet flavorful dish that will leave you wanting more.
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Grilled Japanese Eggplant

Main Ingredients: Japanese Eggplant, Olive Oil, Kosher Salt, Black Pepper
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Grilled Japanese eggplant is a great way to enjoy this vegetable during the summer months. The eggplant is brushed with a simple marinade and then grilled until tender. It’s a delicious and healthy side dish that pairs well with any grilled meat.
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Japanese Miso Eggplant (vegan)

Main Ingredients: Miso Paste, Mirin, Broth, Sugar, Sesame Oil, Eggplants
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This vegan version of the classic Japanese dish is just as tasty and satisfying. The eggplant is cooked in a flavorful miso sauce and served over rice. It’s a great way to enjoy this dish without any animal products.
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Japanese Miso Eggplant Nasu Dengaku

Main Ingredients: Eggplants, Peanut Oil, Miso Paste, Sake, Mirin, White
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This version of Nasu Dengaku uses a combination of red and white miso for a complex and delicious flavor. The eggplant is broiled until tender and then topped with the miso sauce. It’s a great way to switch up your usual eggplant dishes.
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This twist on the classic sweet and sour chicken uses Japanese eggplant instead of the traditional bell peppers. The eggplant is lightly fried and then cooked in a sweet and tangy sauce. Serve it over rice for a complete and satisfying meal.
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Japanese Fried Eggplant (Agedashi Nasu)

Main Ingredients: Eggplants, Oil, Dashi Stock, Soy Sauce, Mirin
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Agedashi Nasu is a popular Japanese appetizer that features fried eggplant topped with a flavorful sauce. The eggplant is lightly battered and fried until crispy on the outside and tender on the inside. It’s a tasty and addictive dish that is perfect for sharing.

Japanese White Eggplant Stir-Fry

Ingredients:

- 4 Japanese white eggplants
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 onion, thinly sliced
- 3 cloves of garlic, minced
- 1 tsp fresh ginger, grated
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- Salt and pepper to taste

Instructions:

1. Begin by washing and drying the Japanese white eggplants. Cut them into 1-inch cubes and set aside.
2. In a small bowl, mix together the soy sauce, rice vinegar, honey, and sesame oil.
3. In a large wok or skillet, heat the vegetable oil over medium-high heat.
4. Add the minced garlic and grated ginger, stirring constantly for about 1 minute until fragrant.
5. Add the sliced onion and cook for 2-3 minutes until softened.
6. Add the eggplant cubes and stir-fry for 5-6 minutes until softened.
7. Add the sliced bell peppers and continue to stir-fry for an additional 2-3 minutes.
8. Pour the sauce mixture over the vegetables and stir to coat evenly.
9. Cook for an additional minute until the sauce thickens and coats the vegetables.
10. Season with salt and pepper to taste.

This Japanese white eggplant stir-fry is a perfect balance of sweet, tangy, and savory flavors. The eggplant's creamy texture and mild taste pair perfectly with the bold flavors of the sauce and the crunch of the bell peppers and onions. Serve over a bed of steamed rice for a complete and satisfying meal.

Health Benefits of Japanese White Eggplant

In addition to its delicious taste, Japanese white eggplant also offers numerous health benefits. It is a rich source of antioxidants, which can help protect your cells from damage caused by free radicals. It is also high in fiber, which can aid in digestion and promote a healthy gut. Furthermore, it contains essential vitamins and minerals such as potassium, magnesium, and vitamin C.

So, not only is this Japanese white eggplant recipe a tasty addition to your menu, but it is also a nutritious one. Give it a try and enjoy all the benefits this versatile vegetable has to offer!

In Conclusion

This Japanese white eggplant stir-fry is a simple and flavorful dish that is perfect for a busy weeknight. It is a great way to introduce this unique vegetable into your diet and reap all its health benefits. So, next time you're at the grocery store, grab some Japanese white eggplants and give this recipe a try!

Now that you know how to make this delicious stir-fry, it's time to get cooking! Don't forget to share this recipe with your friends and family, and let us know how it turned out in the comments below. Happy cooking!

16 japanese white eggplant recipe Taste the magic today!

Japanese Eggplant

yield: 4 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 pound Japanese eggplant
  • 2 tablespoons soy sauce
  • 2 tablespoons sake or dry vermouth, used dry vermouth
  • 2 tablespoons brown sugar
  • 2 teaspoons rice vinegar
  • 1 tablespoon ginger minced or grated
  • 3 tablespoons vegetable oil
  • 1 cup cherry tomatoes quartered

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 14 grams
  • Fat : 10 grams
  • Fiber : 4 grams
  • Protein : 2 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 460 milligrams
  • Sugar : 8 grams
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