20 Japanese Veggie Stir Fry Recipe They're Simply Irresistible!

Published on: Mar 26, 2024

Looking for a delicious and healthy meal that is quick and easy to make? Look no further than this Japanese veggie stir fry recipe! This dish is packed with vibrant and nutrient-rich vegetables, making it a perfect option for vegetarians or anyone looking to add more plant-based meals to their diet. Plus, it's bursting with delicious Japanese flavors that are sure to satisfy your taste buds. So, let's dive in and learn how to make this scrumptious Japanese veggie stir fry.

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1 of 20

Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
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Add some color and nutrition to your meal with this delicious vegetable stir fry recipe. It's a perfect side dish for your beer can chicken, and you can use any vegetables you have on hand. Healthy and easy to make, this stir fry is sure to be a hit with your family and friends.
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How To Make Onigiri (Japanese rice balls)

Main Ingredients: Short Grain Rice, Water, Nori, Veggie, Seasoning
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Onigiri are a staple in Japanese cuisine and make a great complement to your beer can chicken. This simple recipe is perfect for beginners and only requires a few ingredients. Savory and filling, these rice balls are a must-try for any Japanese food lover.
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Japanese Garlic Fried Rice

Main Ingredients: Short Grain Rice, Garlic, Spring Onions, Eggs, Salt
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If you're a fan of fried rice, you'll love this Japanese twist on the classic dish. The addition of garlic adds a delicious aromatic flavor to the rice, making it a tasty side dish for your beer can chicken. Plus, it's a great way to use up leftover rice.
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Miso Vegetables & Tofu

Main Ingredients: Awase Miso, Sake, Mirin, Cane Sugar, Red Pepper Flakes
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Miso adds a complex and savory flavor to this vegetable and tofu stir fry. It's a great way to incorporate more plant-based protein into your meal, and the colorful vegetables make it a feast for the eyes as well.
5 of 20

Healthy Vegetable Stir Fry

Main Ingredients: Cooked Rice, Toasted Sesame Oil, Veggies, Tofu, Reduced
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This vegetable stir fry is packed with nutrients and is a great way to get your daily serving of veggies. With a delicious sauce made from fresh ingredients, this stir fry is a healthy and flavorful addition to your beer can chicken meal.
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How to Make Sushi Without a Mat

Main Ingredients: White Rice, Water, Rice Wine Vinegar, Sugar, Salt
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Love sushi but don't have a bamboo mat? No problem! This recipe shows you how to make sushi without a mat, using just your hands and a few simple ingredients. It's a fun and creative way to enjoy sushi at home and pairs perfectly with your beer can chicken.
7 of 20

Garlic Shrimp Udon Noodles Stir Fry | Japanese Udon...

Main Ingredients: Udon Noodles, Shrimps, Cloves, Green Onion, Light Soy
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This stir fry is a seafood lover's dream. The combination of juicy shrimp and thick, chewy udon noodles is a match made in heaven. Add some garlic and spicy sauce, and you've got a flavorful and satisfying meal.
8 of 20

Easy Japanese Chicken Stir Fry with Broccoli

Main Ingredients: Oil, Chicken Breast Tenders, Broccoli Florets, Baby Bok
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Looking for a quick and easy dinner option? Look no further than this Japanese chicken stir fry. With tender chicken, crunchy broccoli, and a delicious sauce, this dish is a surefire crowd-pleaser. Serve it alongside your beer can chicken for a well-rounded meal.
9 of 20

Yasai Yaki Udon (Vegetable Stir-fry Udon)

Main Ingredients: Udon Noodles, Onion, Sliced Carrots, Cabbage, Sesame
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are yaki udon noodles gluten free - Raye Hindman
This udon stir fry is a vegetarian version of the classic Japanese dish. Loaded with colorful vegetables and thick, chewy udon noodles, it's a filling and delicious meal. The sauce adds a savory and umami flavor that pairs perfectly with your beer can chicken.
10 of 20

Chicken Vegetable Stir - Fry Healthy

Main Ingredients: Orange Juice, Soy Sauce, Rice Vinegar, Oyster Sauce
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Get your protein and vegetables in one dish with this chicken and vegetable stir fry. It's a healthy and balanced meal that's full of flavor and texture. Plus, it's a great way to use up any leftover chicken from your beer can chicken dinner.
11 of 20

Japanese Burdock and Carrot Stir Fry (Kinpira Gobo)

Main Ingredients: Burdock, Carrots, White Sesame Seeds, Dashi Stock
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Kinpira Gobo (Japanese style stir-fried burdock root with carrot, きんぴらごぼう)
Kinpira Gobo (Japanese style stir-fried burdock root with carrot, きんぴらごぼう)
Burdock and carrot may not be the most common vegetables, but they are a staple in Japanese cuisine. This stir fry recipe combines these two root vegetables with a sweet and savory sauce, making it a unique and delicious addition to your beer can chicken meal.
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Sticky Teriyaki Tofu Rice Bowl

Main Ingredients: Firm Tofu, Cornstarch, Garlic Powder, Onion Powder
Sticky Teriyaki Tofu Rice Bowl — Damn, Spicy!
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This teriyaki tofu rice bowl is a flavorful and satisfying meal that's perfect for vegetarians and meat-eaters alike. The sticky teriyaki sauce adds a sweet and tangy flavor to the tofu and pairs well with your beer can chicken.
13 of 20

How to Make Pink Sushi

Main Ingredients: Nori, Veggies, Black Sesame Seeds, Sushi Rice, Rice
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Want to impress your friends and family with a unique sushi dish? Try making pink sushi! This recipe uses beet juice to give the rice a beautiful pink hue, making it a fun and colorful addition to your beer can chicken meal.
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Okonomiyaki is a popular Japanese street food that's easy to make at home. This savory pancake is loaded with crispy cabbage and topped with a variety of savory toppings. It's a filling and delicious dish that pairs well with your beer can chicken.
15 of 20

Stir-fry Beef Udon Noodles (Yakiudon)

Main Ingredients: Fresh Udon Noodles, Vegetable Oil, Beef Chuck, Napa
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For a heartier stir fry option, try this beef udon noodle recipe. The thick udon noodles and tender beef make for a satisfying and flavorful meal. And with a variety of colorful vegetables, it's a well-rounded dish that complements your beer can chicken perfectly.
16 of 20

Easiest Vegetable Stir Fry

Main Ingredients: Olive Oil, Mushrooms, Broccoli, Baby Corn, Water
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Short on time? This vegetable stir fry is the perfect solution. With just a few ingredients and minimal prep time, you can have a flavorful and nutritious side dish for your beer can chicken. Add some crunchy cashews for an extra layer of texture.
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These Japanese-style pancakes are a sweet and fluffy treat that's perfect for breakfast or dessert. Made with simple ingredients like flour, eggs, and milk, they're easy to make and pair well with your beer can chicken dinner. Top them with some fresh fruit and whipped cream for a decadent touch.
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Chinjao Rosu (Japanese Stir Fry with Beef and Bamboo...

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Ingredients

Main Ingredients:

  • Baby bok choy
  • Carrots
  • Sugar snap peas
  • Mushrooms
  • Red bell pepper
  • Garlic
  • Ginger
  • Soy sauce
  • Sesame oil
  • Rice vinegar
  • Sesame seeds
  • Udon noodles

Optional Ingredients:

  • Extra firm tofu
  • Edamame
  • Green onions
  • Shiitake mushrooms

Instructions

Step 1: Prepare the vegetables

Start by washing and cutting the baby bok choy, carrots, sugar snap peas, mushrooms, and red bell pepper into bite-sized pieces. Mince garlic and grate ginger. Set aside.

Step 2: Cook the noodles

Bring a pot of water to a boil and add udon noodles. Cook according to package instructions and drain.

Step 3: Stir fry the veggies

Heat sesame oil in a large pan or wok over medium-high heat. Add garlic and ginger and cook for 1 minute. Then, add baby bok choy, carrots, sugar snap peas, mushrooms, and red bell pepper. Stir fry for 3-4 minutes until the veggies are slightly softened.

Step 4: Add the sauce

In a small bowl, mix together soy sauce, rice vinegar, and sesame seeds. Pour the sauce over the veggies and stir to coat evenly.

Step 5: Optional add-ins

If using, add in extra firm tofu, edamame, green onions, or shiitake mushrooms at this point and stir fry for an additional 2-3 minutes.

Step 6: Serve and enjoy

Add the cooked noodles to the pan and toss everything together until well combined. Serve hot and enjoy your delicious Japanese veggie stir fry! Now that you have this tasty and nutritious recipe in your arsenal, you can enjoy a flavorful and healthy meal anytime. This Japanese veggie stir fry is a great way to incorporate more vegetables into your diet and satisfy your cravings for Asian cuisine. So go ahead and give it a try - your taste buds will thank you! HTML Code:

Looking for a delicious and healthy meal that is quick and easy to make? Look no further than this Japanese veggie stir fry recipe! This dish is packed with vibrant and nutrient-rich vegetables, making it a perfect option for vegetarians or anyone looking to add more plant-based meals to their diet. Plus, it's bursting with delicious Japanese flavors that are sure to satisfy your taste buds. So, let's dive in and learn how to make this scrumptious Japanese veggie stir fry.

Ingredients

Main Ingredients:

  • Baby bok choy
  • Carrots
  • Sugar snap peas
  • Mushrooms
  • Red bell pepper
  • Garlic
  • Ginger
  • Soy sauce
  • Sesame oil
  • Rice vinegar
  • Sesame seeds
  • Udon noodles

Optional Ingredients:

  • Extra firm tofu
  • Edamame
  • Green onions
  • Shiitake mushrooms

Instructions

Step 1: Prepare the vegetables

Start by washing and cutting the baby bok choy, carrots, sugar snap peas, mushrooms, and red bell pepper into bite-sized pieces. Mince garlic and grate ginger. Set aside.

Step 2: Cook the noodles

Bring a pot of water to a boil and add udon noodles. Cook according to package instructions and drain.

Step 3: Stir fry the veggies

Heat sesame oil in a large pan or wok over medium-high heat. Add garlic and ginger and cook for 1 minute. Then, add baby bok choy, carrots, sugar snap peas, mushrooms, and red bell pepper. Stir fry for 3-4 minutes until the veggies are slightly softened.

Step 4: Add the sauce

In a small bowl, mix together soy sauce, rice vinegar, and sesame seeds. Pour the sauce over the veggies and stir to coat evenly.

Step 5: Optional add-ins

If using, add in extra firm tofu, edamame, green onions, or shiitake mushrooms at this point and stir fry for an additional 2-3 minutes.

Step 6: Serve and enjoy

Add the cooked noodles to the pan and toss everything together until well combined. Serve hot and enjoy your delicious Japanese veggie stir fry!

Now that you have this tasty and nutritious recipe in your arsenal, you can enjoy a flavorful and healthy meal anytime. This Japanese veggie stir fry is a great way to incorporate more vegetables into your diet and satisfy your cravings for Asian cuisine. So go ahead and give it a try - your taste buds will thank you!

20 japanese veggie stir fry recipe They're simply irresistible!

Vegetable Stir Fry

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 tablespoons olive oil
  • 16 ounces extra firm tofu diced
  • 16 ounces mushrooms
  • 2 medium zucchini
  • 4 medium carrots
  • 2 tablespoons ginger chopped
  • 1 tablespoon sesame seeds optional
  • 1/3 cup soy sauce
  • 1/3 cup water
  • 1/4 cup honey
  • 2 tablespoons white vinegar
  • 2 teaspoons corn starch

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 38 grams
  • Fat : 18 grams
  • Fiber : 7 grams
  • Protein : 25 grams
  • SaturatedFat : 2 grams
  • Sodium : 1270 milligrams
  • Sugar : 26 grams
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