19 Japanese Vegetarian Sushi Rolls Recipe Experience Flavor Like Never Before!

Published on: Mar 26, 2024

Vegetarian sushi rolls, also known as "makizushi" in Japanese, are a popular and delicious option for those who follow a vegetarian diet. With a variety of fresh and flavorful ingredients, these rolls are not only visually appealing but also packed with nutrients. In this article, we will share a simple and easy-to-follow recipe for Japanese vegetarian sushi rolls that you can make at home. So put on your apron and get ready to roll!

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Vegetarian Brown Rice Sushi Rolls

Main Ingredients: Brown Rice, Water, Soy Sauce, Seasoned Rice Vinegar
Vegan brown rice sushi - Lazy Cat Kitchen
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Looking for a tasty and healthy sushi option? These vegetarian brown rice sushi rolls are the perfect choice! Made with nutrient-rich brown rice and filled with a variety of fresh vegetables, these rolls are not only delicious but also packed with nutrients. The brown rice adds a nutty flavor and chewy texture, while the vegetables provide a burst of color and crunch. These rolls are perfect for a light lunch or as a snack on the go. Plus, they are completely customizable, so you can add your favorite veggies and create your own unique sushi roll.
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Sushi Rice

Main Ingredients: Sushi Rice, Water, Rice Vinegar, White Sugar, Kosher
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The key to making perfect sushi is to have the right rice. Sushi rice is a short-grain rice that is sticky and slightly sweet. It is essential to use sushi rice when making sushi, as it helps keep the roll together and gives it that classic sushi texture. To make your own sushi rice, simply cook short-grain rice in a mixture of rice vinegar, sugar, and salt. Let it cool before using it in your sushi rolls. This rice also makes a great base for sushi bowls or sushi burritos.
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Quinoa Sushi

Main Ingredients: Brown Rice Vinegar, Water, Honey, Sea Salt, Quinoa
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If you are looking for a healthier alternative to traditional sushi rice, try using quinoa. Quinoa is a complete protein and is packed with fiber, making it a nutritious choice for your sushi rolls. To make quinoa sushi, simply cook quinoa according to package instructions and mix in rice vinegar, sugar, and salt. Use the quinoa as you would sushi rice, and enjoy a guilt-free sushi experience.
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Sushi Bowl

Main Ingredients: Brown Rice, Water, Fine Grain Sea Salt, Nori Seaweed
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Not in the mood to roll your sushi? Try making a sushi bowl instead! A sushi bowl is all the components of a sushi roll, but served in a bowl. This is a great option for those who are not confident in their sushi rolling skills or for a quick and easy meal. To make a sushi bowl, simply layer sushi rice or quinoa with your favorite sushi fillings, such as avocado, cucumber, carrots, and tofu. Drizzle with soy sauce and sriracha for a spicy kick, and enjoy!
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Sushi Rolls

Main Ingredients: Sushi Rice, Water, Salt, Rice Vinegar, Maple Syrup
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Of course, we can't forget about the classic sushi rolls. These are the rolls that we all know and love, with a variety of fillings wrapped in seaweed and rice. Whether you prefer traditional rolls, like California rolls or spicy tuna rolls, or more unique creations, like sushi burritos, the possibilities are endless. Experiment with different fillings, sauces, and toppings to find your favorite combination. And don't be afraid to get creative and come up with your own unique sushi roll!
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Vegetable Sushi Rolls

Main Ingredients: Sushi Rice, Water, Rice Vinegar, Sugar, Sea Salt
For all the vegetarians out there, vegetable sushi rolls are a must-try. These rolls are filled with a variety of colorful and nutritious vegetables, making them not only delicious but also packed with vitamins and minerals. Fill your vegetable sushi rolls with your choice of veggies, such as avocado, cucumber, carrots, bell peppers, and even sweet potato. Top with a drizzle of soy sauce and sesame seeds for added flavor and texture.
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Vegan Sushi Rolls

Main Ingredients: Sushi Rice, Rice Vinegar, Sugar, Salt, Nori, Cucumber
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Vegans, rejoice! Sushi can easily be made vegan-friendly by using plant-based ingredients and sauces. Swap out traditional fish for tofu, mushrooms, or tempura veggies for a delicious vegan sushi roll. Don't forget to use vegan-friendly sauces, such as vegan mayo or soy sauce, to keep your sushi completely plant-based.
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Slice Sushi Rolls Neatly

Main Ingredients: Nori Sheets, Sushi Rice, Egg, Carrot, Cucumber, Kanpyo
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One of the most challenging parts of making sushi at home is slicing the rolls neatly. To ensure clean and even slices, use a sharp knife and wet it before each cut. This will prevent the rice from sticking to the knife and will help you achieve perfect slices. Another tip is to use a serrated knife for cutting sushi rolls. The saw-like edge will make it easier to cut through the seaweed and rice without squishing the roll.
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Cucumber Carrot Sushi Rolls From Alexandersmom.com

Main Ingredients: Medium Grain Rice, Water, Seasoning, Rice Vinegar
Recipe: Cucumber Carrot Sushi Rolls – Mab Made Food
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Healthy Carrot and Cucumber Rolls - Pastry & Beyond
For a unique twist on traditional sushi rolls, try these cucumber carrot sushi rolls from Alexandersmom.com. These rolls are made with cucumber and carrot "wrappers" instead of seaweed, making them a fun and refreshing option for sushi lovers. To make these rolls, thinly slice cucumber and carrot lengthwise using a mandoline or vegetable peeler. Fill with your desired sushi fillings and roll up tightly. Slice and enjoy!
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Quinoa Sushi Rolls with Miso-Sesame Dipping Sauce

Main Ingredients: Quinoa, Water, Rice Vinegar, Honey, Salt, Nori Seaweed
Quinoa Sushi Rolls with Miso-Sesame Dipping Sauce Recipe
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Take your sushi game to the next level with these quinoa sushi rolls with miso-sesame dipping sauce. The quinoa adds a nutty flavor and chewy texture, while the miso-sesame sauce adds a rich and savory element. To make the dipping sauce, simply mix together miso paste, soy sauce, rice vinegar, honey, and sesame oil. Dip your sushi rolls in this delicious sauce for a burst of flavor.
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Easy Quinoa Sushi Rolls with Miso-Sesame Dipping Sauce

Main Ingredients: Quinoa, Water, Rice Vinegar, Honey, Salt, Nori Seaweed
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Short on time? These easy quinoa sushi rolls with miso-sesame dipping sauce are the perfect solution. They are quick to make and are perfect for a busy weeknight dinner. To make these rolls, simply fill nori sheets with cooked quinoa, avocado, cucumber, and your choice of protein. Roll tightly and slice into bite-size pieces. Serve with the miso-sesame dipping sauce, and enjoy!
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Easy and Allergy Friendly Cucumber and Avocado Sushi...

Main Ingredients: Rice Vinegar, Sugar, Salt, Cooked Rice, Avocado
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If you or someone you know has food allergies, it can be challenging to find safe and delicious options when dining out. That's why making your own sushi at home is a great option for those with allergies. These easy and allergy-friendly cucumber and avocado sushi rolls are made with simple ingredients and are safe for those with common food allergies. Plus, they are so tasty that everyone will enjoy them, regardless of dietary restrictions.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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Looking for a sweet and fluffy breakfast option? Try making Japanese-style pancakes. These pancakes are thicker and fluffier than traditional pancakes and are sure to impress. To make these pancakes, simply whip egg whites until stiff peaks form and fold them into a mixture of flour, milk, and egg yolks. Cook on a griddle and serve with your favorite toppings, such as fresh fruit and whipped cream.
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If you are a fan of cheesecake, you have to try Japanese 'cotton' cheesecake. This type of cheesecake is light and fluffy, almost like a souffle, and has a delicate and creamy texture. While traditional cheesecake can be heavy and dense, Japanese cotton cheesecake is made with whipped egg whites, giving it a lighter and airy texture. Enjoy a slice of this delicious dessert with a cup of green tea for a true Japanese experience.
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As mentioned earlier, the key to making great sushi is to use the right rice. Japanese sushi rice is short-grain rice that has been polished to remove the outer layer, giving it a sticky texture. This type of rice is essential for making authentic Japanese sushi. To make sushi rice, simply wash the rice until the water runs clear, then cook it with a mix of rice vinegar, sugar, and salt. Let it cool before using it in your sushi rolls.
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Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
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If you are a fan of pickled vegetables, you have to try Japanese cucumber salad, also known as Sunomono. This refreshing and tangy salad is made with thinly sliced cucumbers, rice vinegar, and soy sauce. It is the perfect accompaniment to any Japanese meal and is also a great option for a light and healthy snack. Add some sesame seeds for extra flavor and texture.
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Japanese Pickled Ginger for Sushi

Main Ingredients: Ginger, Rice, Sugar, Salt, Vinegar
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No sushi experience is complete without pickled ginger. This tangy and spicy condiment is served alongside sushi to cleanse the palate between bites. While you can buy pickled ginger at most grocery stores, it is also easy to make at home. Simply thinly slice fresh ginger and pickle it in a mixture of rice vinegar, sugar, and salt. Let it sit for a few days, and you will have your own homemade pickled ginger.
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Ingredients for Japanese Vegetarian Sushi Rolls

Sushi Rice

The key to making delicious sushi rolls is using the right type of rice. Sushi rice, also known as "sumeshi" in Japanese, is a short-grain rice that is sticky when cooked. This type of rice is essential as it holds the ingredients together and gives the rolls their signature texture.

Nori Sheets

Nori is a type of dried seaweed that is used to wrap the sushi rolls. It adds a slightly salty and nutty flavor to the rolls, making them even more delicious.

Vegetable Fillings

One of the best things about vegetarian sushi rolls is the endless variety of vegetable fillings you can use. Some popular options include carrots, cucumbers, avocado, bell peppers, and asparagus. You can also add some protein with tofu or egg omelet.

Soy Sauce

Soy sauce is a staple in Japanese cuisine and is used as a dipping sauce for sushi rolls. Look for low-sodium options if you are watching your salt intake.

Step-by-Step Instructions

1. Prepare the Sushi Rice

Cook the sushi rice according to the package instructions and let it cool to room temperature. Once cooled, mix in some rice vinegar, sugar, and salt to give it the traditional tangy and slightly sweet flavor.

2. Prepare the Fillings

While the rice is cooking, prepare your desired vegetable fillings by slicing them into thin strips. Make sure to remove any excess moisture from the vegetables to prevent the rolls from becoming soggy.

3. Assemble the Rolls

Place a nori sheet on a bamboo sushi mat with the shiny side facing down. Spread a thin layer of sushi rice over the nori sheet, leaving about an inch of space at the top. Add your chosen fillings in a line along the middle of the rice.

4. Roll it Up

Using the sushi mat, start rolling the nori sheet from the bottom, pressing gently to keep the fillings in place. Once you reach the top, wet the exposed nori with a bit of water to seal the roll. Use a sharp knife to cut the roll into bite-sized pieces.

5. Serve and Enjoy

Arrange the sushi rolls on a platter and serve with soy sauce for dipping. You can also add some wasabi for an extra kick of flavor. Enjoy your homemade Japanese vegetarian sushi rolls! In conclusion, making Japanese vegetarian sushi rolls at home is a fun and delicious way to incorporate more plant-based options into your diet. With just a few simple ingredients and steps, you can create a colorful and flavorful dish that will impress your family and friends. So next time you're craving sushi, skip the takeout and try this easy recipe instead.
19 japanese vegetarian sushi rolls recipe Experience flavor like never before!

Sushi Rice

yield: 4 total time: 45 minutes
4.0 Stars (14 reviews)
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Ingredients

  • 2 cups sushi rice or very short grain glutinous rice
  • 3 cups water
  • 1/2 cup rice vinegar
  • 1/4 cup white sugar
  • 1 teaspoon kosher salt
  • 1 tablespoon oil vegetable or olive

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 88 grams
  • Fat : 4.5 grams
  • Fiber : 3 grams
  • Protein : 6 grams
  • Sodium : 620 milligrams
  • Sugar : 13 grams
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