18 Japanese Vegetable Stir Fry Recipe You Must Try Them!
Published on: Mar 25, 2024
If you're looking for a delicious and healthy meal that can be made in just minutes, then look no further than this Japanese vegetable stir fry recipe. Not only is it packed with flavor and nutrients, but it's also incredibly easy to make. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is sure to become a staple in your meal rotation.
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
For a healthier twist on traditional beer can chicken, try this vegetable stir fry recipe. Use a mix of your favorite veggies, such as bell peppers, broccoli, carrots, and onions, and toss them in a homemade teriyaki sauce for a burst of flavor. Place the chicken on top of the vegetables and let it cook on the grill for an hour. Serve with rice for a complete meal.
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How To Make Onigiri (Japanese rice balls)
Main Ingredients: Short Grain Rice, Water, Nori, Veggie, Seasoning
If you want to add a Japanese touch to your beer can chicken, try serving it with onigiri, or Japanese rice balls. These are made by shaping cooked rice into balls and filling them with a savory filling, such as teriyaki chicken or spicy tuna. The rice balls can be grilled alongside the chicken and served as a side dish or as a topping for the chicken.
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Japanese Garlic Fried Rice
Main Ingredients: Short Grain Rice, Garlic, Spring Onions, Eggs, Salt
To add some extra flavor to your beer can chicken, serve it with Japanese garlic fried rice. This dish is made by stir-frying cooked rice with garlic, soy sauce, and your choice of protein, such as chicken or shrimp. The garlicky rice pairs perfectly with the juicy and flavorful beer can chicken.
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Miso Vegetables & Tofu
Main Ingredients: Awase Miso, Sake, Mirin, Cane Sugar, Red Pepper Flakes
For a vegetarian option, try this recipe for miso vegetables and tofu. The chicken can be substituted with tofu, which will absorb the flavors of the miso marinade and become crispy on the grill. Serve the tofu alongside grilled vegetables, such as zucchini, mushrooms, and eggplant, for a delicious and healthy meal.
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Healthy Vegetable Stir Fry
Main Ingredients: Cooked Rice, Toasted Sesame Oil, Veggies, Tofu, Reduced
This healthy vegetable stir fry recipe is a great way to add some veggies to your beer can chicken. The recipe calls for a variety of colorful vegetables, such as bell peppers, carrots, and snow peas, which are stir-fried in a light soy sauce and honey sauce. The chicken can be grilled on top of the vegetables for a flavorful and nutritious meal.
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How to Make Sushi Without a Mat
Main Ingredients: White Rice, Water, Rice Wine Vinegar, Sugar, Salt
If you're feeling adventurous, try making sushi to go with your beer can chicken. This sushi without a mat recipe is perfect for beginners and doesn't require any special equipment. Simply spread cooked sushi rice on a sheet of seaweed, add your choice of fillings, and roll it up. Cut the roll into bite-sized pieces and serve as a unique and delicious side dish.
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Garlic Shrimp Udon Noodles Stir Fry | Japanese Udon...
Main Ingredients: Udon Noodles, Shrimps, Cloves, Green Onion, Light Soy
For a fusion dish, try this recipe for garlic shrimp udon noodles stir fry. The dish combines Japanese udon noodles with garlicky shrimp and crisp vegetables, all stir-fried in a delicious soy sauce-based sauce. The chicken can be grilled separately and served on top of the noodles for a flavorful and satisfying meal.
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Easy Japanese Chicken Stir Fry with Broccoli
Main Ingredients: Oil, Chicken Breast Tenders, Broccoli Florets, Baby Bok
This easy Japanese chicken stir fry recipe is perfect for a quick and delicious meal. The chicken is marinated in a sweet and savory sauce and stir-fried with crisp broccoli and aromatic garlic. Serve with rice or noodles for a complete and flavorful meal.
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Yasai Yaki Udon (Vegetable Stir-fry Udon)
Main Ingredients: Udon Noodles, Onion, Sliced Carrots, Cabbage, Sesame
If you're a fan of udon noodles, try this recipe for yasai yaki udon, or vegetable stir-fry udon. The dish is made by stir-frying udon noodles with a mix of colorful vegetables, such as carrots, bell peppers, and mushrooms, in a delicious soy sauce-based sauce. The chicken can be grilled and served on top of the noodles for a hearty and flavorful meal.
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Chicken Vegetable Stir - Fry Healthy
Main Ingredients: Orange Juice, Soy Sauce, Rice Vinegar, Oyster Sauce
This chicken vegetable stir-fry recipe is a great option for a healthier beer can chicken. The chicken is marinated in a light soy sauce-based sauce and stir-fried with a mix of crisp vegetables, such as broccoli, zucchini, and carrots. Serve with rice for a complete and nutritious meal.
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Sticky Teriyaki Tofu Rice Bowl
Main Ingredients: Firm Tofu, Cornstarch, Garlic Powder, Onion Powder
If you're looking for a vegetarian option for your beer can chicken, try this recipe for a sticky teriyaki tofu rice bowl. The tofu is glazed in a homemade teriyaki sauce and served with crisp vegetables and steamed rice. The chicken can be grilled separately and served alongside the tofu for a delicious and satisfying meal.
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How to Make Pink Sushi
Main Ingredients: Nori, Veggies, Black Sesame Seeds, Sushi Rice, Rice
Add a pop of color to your beer can chicken dish with this recipe for pink sushi. The rice is colored pink with beet juice and shaped into cute heart-shaped sushi rolls. Add your choice of fillings, such as crab meat, avocado, and cucumber, and serve as a fun and unique side dish.
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Japanese Burdock and Carrot Stir Fry (Kinpira Gobo)
Main Ingredients: Burdock, Carrots, White Sesame Seeds, Dashi Stock
This Japanese burdock and carrot stir fry recipe is a flavorful and nutritious side dish to serve with your beer can chicken. The burdock and carrots are stir-fried in a sweet and savory soy sauce-based sauce and topped with sesame seeds for added flavor and texture.
If you want to switch things up and try something new, make Japanese okonomiyaki to go with your beer can chicken. Okonomiyaki is a savory pancake made with a batter of flour, grated yam, and dashi, filled with cabbage, pork belly, and green onions, and topped with a sweet and tangy sauce. Serve as a unique and delicious side dish.
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Stir-fry Beef Udon Noodles (Yakiudon)
Main Ingredients: Fresh Udon Noodles, Vegetable Oil, Beef Chuck, Napa
For a heartier side dish, serve your beer can chicken with stir-fry beef udon noodles. The beef is stir-fried with vegetables and udon noodles, then tossed in a savory soy sauce-based sauce. The chicken can be grilled separately and served on top of the noodles for a delicious and filling meal.
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Easiest Vegetable Stir Fry
Main Ingredients: Olive Oil, Mushrooms, Broccoli, Baby Corn, Water
This easiest vegetable stir fry recipe is perfect for a quick and simple side dish to serve with your beer can chicken. The recipe calls for a mix of colorful vegetables, such as carrots, bell peppers, and zucchini, which are stir-fried in a light soy sauce-based sauce. The chicken can be grilled separately and served on top of the vegetables for a delicious and nutritious meal.
If you want to add a sweet touch to your beer can chicken dish, make these Japanese-style pancakes. The pancakes are made with a light and fluffy batter and filled with red bean paste. Serve with a drizzle of honey or maple syrup for a delicious and unique dessert option.
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Chinjao Rosu (Japanese Stir Fry with Beef and Bamboo...
Main Ingredients: Beef, Capsicum, Bamboo Shoots, Oil, Soy Sauce, Sake
This Chinjao Rosu recipe is a delicious and savory side dish to serve with your beer can chicken. The dish is made by stir-frying beef and bamboo shoots in a savory sauce and served with steamed rice. The chicken can be grilled separately and served alongside the stir-fry for a flavorful and satisfying meal.
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The Best 10 Minute Spicy Beef Weeknight Stir Fry Udon
Main Ingredients: Soy Sauce, Mirin, Sake, Sugar, Gochujang, Beef
If you're short on time, try this recipe for 10-minute spicy beef weeknight stir fry udon. The dish is made by stir-frying beef, vegetables, and udon noodles in a spicy soy sauce-based sauce. The chicken can be grilled separately and served on top of the stir-fry for a quick and delicious meal.
To finish off your beer can chicken dinner on a sweet note, make this Japanese 'cotton' cheesecake. The cheesecake is light, fluffy, and has a melt-in-your-mouth texture. Serve with a dollop of whipped cream and some fresh berries for a delicious and elegant dessert.
Preparing the Vegetables
Choose Fresh and Seasonal Vegetables
The key to any good stir fry is using fresh and seasonal vegetables. Not only do they provide the most flavor, but they also ensure that you're getting the most nutrients out of your meal. Some of the best vegetables to use in this recipe include bell peppers, carrots, broccoli, and mushrooms. These vegetables are not only colorful and visually appealing, but they also provide a range of vitamins and minerals to keep your body healthy.
Cut and Prep the Vegetables
Once you have your vegetables picked out, it's time to prepare them for cooking. It's important to cut the vegetables into bite-sized pieces to ensure even cooking. You can also get creative with the shapes and sizes of your cuts to add some visual interest to your dish. Don't be afraid to experiment and have fun with it.
Cooking the Stir Fry
Heat the Pan and Add Oil
To start your stir fry, heat a pan or wok over medium-high heat and add a tablespoon of oil. You can use any type of oil you prefer, but sesame oil is a great choice for a Japanese-inspired dish. Once the oil is heated, add your vegetables and stir fry for a few minutes until they start to soften.
Add the Sauce
The key to a flavorful stir fry is in the sauce. For this recipe, we recommend using a combination of soy sauce, rice vinegar, and honey for a balance of salty, tangy, and sweet flavors. Whisk the sauce ingredients together in a small bowl and pour it over the vegetables in the pan. Continue to stir fry for a few more minutes until the vegetables are coated in the sauce and cooked to your desired level of tenderness.
Serving and Enjoying
Serve over Rice or Noodles
This Japanese vegetable stir fry is delicious on its own, but you can also pair it with rice or noodles for a heartier meal. The sauce from the stir fry will soak into the rice or noodles, creating a flavorful and satisfying dish. You can also top it with some sesame seeds or green onions for added texture and flavor.
Experiment with Different Vegetables and Proteins
One of the best things about stir fry is its versatility. Feel free to mix and match different vegetables and proteins to create your own unique version of this recipe. For a protein boost, you can add tofu, chicken, or shrimp to your stir fry. Just make sure to cook the protein separately and add it to the stir fry at the end to avoid overcooking.
Now that you have the recipe for this delicious Japanese vegetable stir fry, it's time to give it a try! Remember to use fresh and seasonal vegetables, be creative with your cuts, and have fun with experimenting with different flavors and ingredients. Happy cooking!
