15 Japanese Vegetable Recipe Ideas You Must Try Them!
Published on: Mar 26, 2024
When it comes to Japanese cuisine, many people immediately think of sushi, ramen, or teriyaki. However, Japanese cuisine is much more than that. It is a rich and diverse culinary tradition that also includes a variety of delicious vegetable dishes. In this article, we will explore some creative and flavorful Japanese vegetable recipe ideas that will add a touch of Japanese flair to your meals.
If you're a fan of savory and crispy Japanese dishes, then these vegetable pancakes are a must-try. Made with shredded cabbage, carrots, and scallions, these pancakes are packed with flavor and texture. They're also a great way to sneak in some extra veggies into your diet. Serve with a side of soy sauce for dipping and you've got a delicious and satisfying meal.
2of 20
Instant Pot Japanese Vegetable Udon Noodle
Main Ingredients: Olive Oil, Noodle, Vegetables, Ginger, Garlic Cloves
For those busy weeknights when you want a quick and easy meal, this Instant Pot Japanese vegetable udon noodle recipe is perfect. Not only is it packed with hearty veggies like mushrooms, carrots, and bok choy, but it also has a savory broth that is infused with flavors of ginger and soy sauce. Plus, the Instant Pot makes cooking this dish a breeze.
Miso soup is a staple in Japanese cuisine, and for good reason. This comforting and nourishing soup is loaded with vegetables such as tofu, mushrooms, and seaweed, making it a healthy and flavorful option for any meal. With a base of miso paste, this soup is also packed with probiotics and is great for digestion.
Warm up on a chilly day with this hearty and flavorful Japanese vegetable stew. Made with a variety of vegetables like potatoes, carrots, and daikon radish, this stew is a great way to get your daily dose of veggies. The addition of miso paste gives it a rich and savory flavor, perfect for cozy nights in.
5of 20
How To Make Onigiri (Japanese rice balls)
Main Ingredients: Short Grain Rice, Water, Nori, Veggie, Seasoning
Onigiri, or Japanese rice balls, are a popular snack in Japan. They're also a great option for a quick and easy lunch or snack. Simply mix some cooked rice with your favorite fillings, such as tuna or pickled plums, and shape into a ball. Wrap in seaweed for an extra crunch and flavor.
6of 20
Nourishing Japanese Vegetable Soup
Main Ingredients: Water, Dried Mushrooms, Medium Onion, Garlic, Large
This nourishing Japanese vegetable soup is a great option for those looking for a healthy and comforting meal. Made with a variety of vegetables like carrots, onions, and shiitake mushrooms, this soup is packed with vitamins and minerals. The addition of udon noodles makes it a filling and satisfying dish.
7of 20
Vegan Okonomiyaki (aka Japanese Vegetable Pancake)
Main Ingredients: Shredded Cabbage, Shredded Carrot, Chopped Onion, Dried
Okonomiyaki, or Japanese vegetable pancake, is a versatile dish that can be customized to your liking. This vegan version is made with a variety of shredded vegetables and a flavorful batter, making it a delicious and healthy option for any meal. Top with your favorite sauce, such as okonomiyaki sauce, and enjoy!
8of 20
Japanese Vegetable Soup (Kenchinjiru)
Main Ingredients: Firm Tofu, Carrot, Daikon, Pie, Shimeji Mushrooms
Kenchinjiru is a traditional Japanese vegetable soup that is both nourishing and flavorful. The broth is made with a variety of vegetables such as burdock root, carrots, and shiitake mushrooms, and is flavored with soy sauce and sake. Serve with a side of rice for a complete and satisfying meal.
9of 20
Miso Vegetables & Tofu
Main Ingredients: Awase Miso, Sake, Mirin, Cane Sugar, Red Pepper Flakes
This miso vegetable and tofu dish is a great option for a quick and easy weeknight meal. Made with a variety of vegetables like broccoli, bell peppers, and tofu, this dish is packed with flavor and nutrients. The addition of miso paste gives it a savory and umami-rich taste.
10of 20
How to Make Sushi Without a Mat
Main Ingredients: White Rice, Water, Rice Wine Vinegar, Sugar, Salt
Sushi is a beloved Japanese dish, but many people are intimidated by the idea of rolling it with a bamboo mat. However, it is possible to make sushi without a mat, and it's actually quite simple. Simply lay out your seaweed sheet, add your desired fillings, and roll tightly with your hands. Slice and enjoy with some soy sauce and wasabi.
11of 20
Sticky Teriyaki Tofu Rice Bowl
Main Ingredients: Firm Tofu, Cornstarch, Garlic Powder, Onion Powder
This sticky teriyaki tofu rice bowl is a delicious and healthy option for a quick and easy meal. The tofu is marinated in a flavorful teriyaki sauce and then baked to perfection. Serve over a bed of rice and steamed vegetables for a well-rounded and nutritious dish.
12of 20
How to Make Pink Sushi
Main Ingredients: Nori, Veggies, Black Sesame Seeds, Sushi Rice, Rice
If you're looking to add some fun and color to your sushi, try making pink sushi! This is achieved by mixing cooked white rice with beet juice, giving it a beautiful pink hue. Fill with your favorite sushi fillings and enjoy a unique and eye-catching dish.
Another version of okonomiyaki, this Japanese style pancake is a popular street food in Japan. It's made with a batter of flour, cabbage, and a variety of fillings like shrimp or pork, and then topped with a sweet and savory okonomiyaki sauce, mayonnaise, and bonito flakes. It's a delicious and satisfying snack or meal.
These fluffy Japanese style pancakes are a must-try for any breakfast lover. Made with a batter that includes ingredients like baking powder and yogurt, these pancakes are light, airy, and oh-so-delicious. Serve with your favorite toppings, such as fresh fruit and maple syrup, for a perfect start to your day.
Japanese cotton cheesecake is a lighter and fluffier version of the classic cheesecake. Made with cream cheese, eggs, and cornstarch, this cheesecake has a delicate and airy texture that is simply irresistible. It's the perfect dessert for any occasion.
16of 20
Japanese Cucumber Salad (Sunomono)
Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
This Japanese cucumber salad, also known as sunomono, is a refreshing and tangy side dish. The cucumbers are thinly sliced and marinated in a mixture of vinegar, sugar, and soy sauce, giving it a sweet and sour flavor. It's a great accompaniment to any meal.
Ramen is a staple in Japanese cuisine and is known for its rich and flavorful broth and chewy noodles. The toppings can vary, but common ones include sliced pork, soft-boiled egg, and scallions. Enjoy a steaming bowl of ramen on a cold day for the ultimate comfort food.
18of 20
Japanese Rice Balls Onigiri
Main Ingredients: Cooked Rice, Umeboshi, Bonito Flakes, Soy Sauce, Mirin
Onigiri, or Japanese rice balls, are a popular snack in Japan and are often filled with savory ingredients like tuna or pickled plums. This version is made with a mixture of rice, sliced nori, and your choice of filling, and is perfect for a quick and easy snack or lunch.
Udon noodle soup is a simple yet satisfying dish that is popular in Japan. The broth is made with dashi (fish stock) and soy sauce, and the noodles are thick and chewy. Add in some vegetables and protein of your choice for a complete meal.
20of 20
Japanese Gyoza Dumplings
Main Ingredients: Napa Cabbage, Ground Pork, Garlic, Fresh Ginger
Gyoza, or Japanese dumplings, are a popular appetizer or side dish in Japan. These crispy and flavorful dumplings are filled with a mixture of ground meat, cabbage, and other seasonings, and are typically pan-fried to perfection. Serve with a side of soy sauce and you've got a delicious and addictive dish.
Roasted Miso-Glazed Vegetables
Ingredients:
1 eggplant, cut into 1-inch cubes
1 zucchini, cut into 1-inch cubes
1 red bell pepper, cut into 1-inch pieces
1 yellow bell pepper, cut into 1-inch pieces
1 red onion, cut into wedges
2 tablespoons miso paste
2 tablespoons soy sauce
2 tablespoons honey
2 tablespoons sesame oil
1 tablespoon grated ginger
2 cloves of garlic, minced
Instructions:
Preheat your oven to 400°F.
In a small bowl, mix together the miso paste, soy sauce, honey, sesame oil, grated ginger, and minced garlic.
In a large bowl, toss the eggplant, zucchini, bell peppers, and onion with the miso glaze.
Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes, or until they are tender and slightly charred.
Serve hot as a side dish or over rice as a main course.
This dish is not only delicious, but it is also a great way to incorporate more vegetables into your diet. The miso glaze adds a depth of flavor to the vegetables, making them irresistible even to those who are not big fans of vegetables.
Vegetable Tempura
Ingredients:
1 sweet potato, cut into thin slices
1 eggplant, cut into thin slices
1 zucchini, cut into thin slices
1 carrot, cut into thin slices
1 cup all-purpose flour
1 cup cold water
1 egg
1 teaspoon baking powder
Vegetable oil for frying
Soy sauce for dipping
Instructions:
In a large bowl, mix together the flour, water, egg, and baking powder until smooth.
In a deep frying pan, heat the vegetable oil to 375°F.
Dip the sliced vegetables into the batter and carefully place them in the hot oil.
Fry until golden brown, about 2-3 minutes.
Remove from the oil and place on a paper towel to drain excess oil.
Serve hot with soy sauce for dipping.
Tempura is a popular Japanese dish that features lightly battered and fried vegetables. It is a great way to enjoy the natural flavors of fresh vegetables while adding a crispy and satisfying texture. Plus, it's a fun and interactive way to get the whole family involved in the kitchen.
Miso-Glazed Roasted Brussels Sprouts
Ingredients:
1 pound Brussels sprouts, halved
2 tablespoons olive oil
2 tablespoons miso paste
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon grated ginger
1 clove of garlic, minced
Sesame seeds for garnish
Instructions:
Preheat your oven to 400°F.
In a small bowl, mix together the miso paste, honey, soy sauce, grated ginger, and minced garlic.
In a large bowl, toss the Brussels sprouts with olive oil and the miso glaze.
Spread the Brussels sprouts on a baking sheet and roast in the oven for 20-25 minutes, or until they are tender and slightly charred.
Garnish with sesame seeds before serving.
Brussels sprouts may not be everyone's favorite vegetable, but this recipe will change their minds. The miso glaze adds a tangy and savory flavor to the roasted Brussels sprouts, making them a delicious and healthy side dish for any meal.
These are just a few Japanese vegetable recipe ideas that you can try at home. With their unique flavors and textures, these dishes are sure to add a new dimension to your meals and impress your family and friends. So why not give them a try and experience the deliciousness of Japanese cuisine right in your own kitchen?
![[Pro/Chef] Japanese pancakes : r/food](https://i.redd.it/b1dqtp3mwt3z.jpg)
