16 Japanese Vegetable Omelette Recipe Try These Culinary Delights!

Published on: Mar 26, 2024

Japanese cuisine is known for its delicate flavors and exquisite presentation. One dish that perfectly embodies this is the Japanese vegetable omelette, or "vegetable tamagoyaki." This delectable dish is not only a feast for the eyes, but also a tasty and nutritious addition to any meal. Made with a combination of eggs, vegetables, and seasoning, this omelette is a staple in Japanese households and is often served as a side dish or as part of a bento box. In this article, we will take a closer look at the ingredients and steps needed to create this traditional Japanese dish.

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How To Make Onigiri (Japanese rice balls)

Main Ingredients: Short Grain Rice, Water, Nori, Veggie, Seasoning
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Onigiri, also known as Japanese rice balls, are a staple in Japanese cuisine. These delicious and versatile snacks are easy to make and can be enjoyed on their own or paired with other dishes like miso soup or Japanese curry. Here’s a simple recipe for making onigiri at home. To make onigiri, you will need cooked Japanese sushi rice, nori (dried seaweed sheets), and your choice of filling. Popular fillings include tuna, salmon, pickled plums, and umeboshi. You will also need a bowl of water and a small bowl of salt for shaping and seasoning the rice balls.
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Miso Vegetables & Tofu

Main Ingredients: Awase Miso, Sake, Mirin, Cane Sugar, Red Pepper Flakes
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Miso is a traditional Japanese seasoning made from fermented soybeans. It has a rich umami flavor and is often used in soups, marinades, and dressings. This recipe for miso vegetables and tofu is a tasty and healthy option for a Japanese-inspired meal. To make this dish, you will need tofu, broccoli, carrots, red bell peppers, and mushrooms. Miso paste, soy sauce, mirin, and sugar are used to make the flavorful sauce. Serve over a bed of rice for a complete meal.
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How to Make Sushi Without a Mat

Main Ingredients: White Rice, Water, Rice Wine Vinegar, Sugar, Salt
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Contrary to popular belief, you don’t need a bamboo mat to make sushi at home. With a few simple techniques, you can easily roll your own sushi without any special equipment. This recipe for sushi without a mat features a spicy tuna filling and is perfect for sushi beginners. To make this dish, you will need sushi rice, spicy mayo, cucumber, avocado, and tuna. You will also need a sharp knife for cutting the sushi rolls. Serve with soy sauce and wasabi for dipping.
Main Ingredients: Eggs, Dashi, Soy Sauce, Scallions, Vegetable Oil
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Japanese omelette, also known as tamagoyaki, is a popular breakfast dish in Japan. It’s a rolled omelette that is slightly sweet and has a unique texture. This recipe for Japanese omelette is simple and can be customized with your choice of fillings. To make this dish, you will need eggs, mirin, sugar, soy sauce, and green onions. You can also add other ingredients like mushrooms, spinach, or shrimp for added flavor and texture. This dish is perfect for a quick and satisfying breakfast or snack.
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Sticky Teriyaki Tofu Rice Bowl

Main Ingredients: Firm Tofu, Cornstarch, Garlic Powder, Onion Powder
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Tofu is a staple in Japanese cuisine and is often used as a protein source in vegetarian dishes. This recipe for sticky teriyaki tofu rice bowl is a delicious and filling option for a meatless meal. The tofu is coated in a homemade teriyaki sauce and served over a bed of rice with vegetables. To make this dish, you will need firm tofu, broccoli, carrots, teriyaki sauce, rice vinegar, and honey. The tofu is first pan-fried until crispy and then coated in the sweet and savory teriyaki sauce. Serve with a sprinkle of sesame seeds for added crunch.
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How to Make Pink Sushi

Main Ingredients: Nori, Veggies, Black Sesame Seeds, Sushi Rice, Rice
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If you’re looking to add a pop of color to your sushi, try making pink sushi! This eye-catching dish is perfect for special occasions or just to switch up your regular sushi routine. This recipe for pink sushi features a beetroot and rice mixture for a beautiful and delicious result. To make this dish, you will need beetroot, sushi rice, and your choice of fillings. The beetroot is cooked and blended with the sushi rice to give it a vibrant pink color. The sushi rolls can be filled with your favorite ingredients like avocado, cucumber, or tempura shrimp. Serve with pickled ginger and wasabi for a complete sushi experience.
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Okonomiyaki is a savory Japanese pancake that is often filled with vegetables, meat, or seafood. This recipe for Japanese okonomiyaki is a classic version that is easy to make at home. It’s a great option for a quick and satisfying meal. To make this dish, you will need flour, cabbage, green onions, eggs, and your choice of filling like bacon or shrimp. The pancake is topped with okonomiyaki sauce, mayonnaise, and bonito flakes. You can also add tempura crumbs for extra crunch.
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1 egg tamagoyaki (Japanese omelette)

Main Ingredients: Large Egg, Water, Soy Sauce, Sugar, Bonito Flakes
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This recipe for 1 egg tamagoyaki is perfect for those who want to make a smaller portion of Japanese omelette. It’s a great option for a quick and easy breakfast or snack. This dish can be enjoyed on its own or served with a side of rice and vegetables. To make this dish, you will need eggs, soy sauce, sugar, and mirin. The egg mixture is cooked in a rectangular pan and rolled into a thin omelette. You can also add other ingredients like mushrooms or spinach for added flavor and nutrition.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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Japanese style pancakes, also known as souffle pancakes, are a popular dessert in Japan. They are light, fluffy, and often served with whipped cream and fruit. This recipe for Japanese style pancakes is easy to follow and will result in a delicious and impressive dessert. To make this dish, you will need flour, baking powder, eggs, milk, and sugar. The key to making these pancakes fluffy is to whisk the egg whites until stiff peaks form before folding them into the batter. Serve with your choice of toppings like blueberries, strawberries, or chocolate chips.
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Japanese ‘cotton’ cheesecake is a light and airy version of the popular dessert. It’s made with cream cheese, eggs, and sugar for a creamy and slightly sweet flavor. This recipe for Japanese ‘cotton’ cheesecake is simple to make and will be a hit with cheesecake lovers. To make this dish, you will need cream cheese, eggs, sugar, and cornstarch. The cheesecake is baked in a water bath to ensure a smooth and creamy texture. Serve with fresh berries or a drizzle of chocolate sauce for a decadent dessert.
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Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
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Sunomono, or Japanese cucumber salad, is a refreshing side dish that is often served with sushi or other Japanese dishes. It’s made with cucumbers and a tangy dressing made from rice vinegar, soy sauce, and sugar. This recipe for Japanese cucumber salad is quick and easy to make and is a great addition to any meal. To make this dish, you will need cucumbers, rice vinegar, soy sauce, sugar, and sesame seeds. You can also add other ingredients like shrimp or crab for a more filling salad. Serve chilled for a refreshing and healthy side dish.
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Japanese Rice Balls Onigiri

Main Ingredients: Cooked Rice, Umeboshi, Bonito Flakes, Soy Sauce, Mirin
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Rice balls, or onigiri, are a staple in Japanese cuisine and are often enjoyed as a snack or part of a meal. This recipe for Japanese rice balls onigiri features a simple and delicious filling of tuna and mayonnaise. The rice balls are then wrapped in nori for a tasty and portable snack. To make this dish, you will need sushi rice, tuna, mayonnaise, and nori. You will also need a small bowl of salt for shaping the rice balls. You can also add other fillings like salmon, pickled plums, or umeboshi for variety.
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Japanese Omelette with Miso Mayo

Main Ingredients: Eggs, Soy Sauce, Scallions, White Miso Paste
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This recipe for Japanese omelette with miso mayo is a twist on the classic tamagoyaki. The miso mayo adds a savory and tangy flavor to the omelette and pairs well with a side of rice and vegetables. This dish is perfect for a quick and easy lunch or dinner. To make this dish, you will need eggs, miso paste, mayonnaise, and soy sauce. The egg mixture is cooked in a rectangular pan and folded into a thick omelette. The miso mayo is then drizzled over the top for a delicious and unique flavor.
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Udon noodle soup is a comforting and satisfying dish that is perfect for a chilly day. This recipe for Japanese udon noodle soup features a flavorful dashi broth, udon noodles, and vegetables. The soup is garnished with green onions and tempura flakes for added flavor and texture. To make this dish, you will need dashi, udon noodles, shiitake mushrooms, bok choy, and tofu. You can also add other ingredients like seafood or chicken for a heartier soup. Serve hot for a delicious and comforting meal.
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Dashimaki Tamago (Japanese Rolled Omelette)

Main Ingredients: Eggs, Dashi Stock, Light Soy Sauce, Sake, Sugar, Oil
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Dashimaki tamago is a popular dish in Japan and is often served in bento boxes or as a side dish. It’s a rolled omelette that is slightly sweet and has a unique texture. This recipe for dashimaki tamago is easy to follow and can be enjoyed on its own or with a side of rice and pickled vegetables. To make this dish, you will need eggs, dashi, mirin, sugar, and soy sauce. The egg mixture is cooked in a rectangular pan and rolled into a thin omelette. You can also add other ingredients like mushrooms or spinach for added flavor and nutrition.
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Japanese Gyoza Dumplings

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Gyoza, or Japanese dumplings, are a popular dish that can be enjoyed as an appetizer or part of a meal. They are filled with a flavorful mixture of ground pork, cabbage, garlic, and green onions and are pan-fried until crispy. This recipe for Japanese gyoza dumplings is easy to make and will be a hit with your family and friends. To make this dish, you will need gyoza wrappers, ground pork, cabbage, ginger, and garlic. The filling is wrapped in the gyoza wrappers and then pan-fried until crispy on the bottom. Serve with a side of soy sauce and rice vinegar for dipping.
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Easy Tamagoyaki, Japanese Omelette

Main Ingredients: Large Eggs, Soy Sauce, Mirin, Sugar, Sea Salt
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If you’re looking for a simple and delicious Japanese omelette recipe, try this easy tamagoyaki. It’s made with just a few ingredients and can be enjoyed on its own or with a side of rice and vegetables. This dish is perfect for a quick and satisfying breakfast or snack. To make this dish, you will need eggs, mirin, sugar, and soy sauce. The egg mixture is cooked in a rectangular pan and rolled into a thin omelette. You can also add other ingredients like mushrooms or spinach for added flavor and nutrition.

Ingredients for Japanese Vegetable Omelette

Eggs

The star ingredient of this dish is, of course, the eggs. It is essential to use fresh, high-quality eggs to achieve the perfect texture and flavor. In Japan, eggs are typically sold in packs of 10 or 12, but you can adjust the recipe according to the number of people you are serving.

Vegetables

The vegetables used in this recipe can vary, but the most common ones are carrots, green onions, and shiitake mushrooms. These vegetables not only add color and texture to the omelette, but they also provide essential vitamins and nutrients. Feel free to experiment with other vegetables such as bell peppers, spinach, or zucchini.

Seasoning

To enhance the flavor of the omelette, soy sauce, mirin, and dashi (Japanese soup stock) are used. These seasonings are the base of many Japanese dishes and add a subtle umami taste to the omelette. You can find these ingredients at your local Asian grocery store or online.

Steps to Make Japanese Vegetable Omelette

Step 1: Prepare the Vegetables

Start by shredding the carrots and thinly slicing the green onions and shiitake mushrooms. Make sure to remove the stems of the shiitake mushrooms before slicing.

Step 2: Beat the Eggs

In a bowl, beat the eggs until the whites and yolks are well combined. This will ensure a smooth and even texture in the omelette.

Step 3: Add the Vegetables and Seasoning

Next, add the prepared vegetables and seasoning to the beaten eggs and mix well.

Step 4: Cook the Omelette

In a non-stick pan, heat a small amount of oil over medium heat. Once hot, pour a thin layer of the egg mixture into the pan. As the egg starts to set, use a spatula to roll it up from one side to the other, creating a cylinder shape. Push the rolled omelette to one side of the pan and add another thin layer of the egg mixture. Roll up the omelette again, incorporating the first layer into the new one. Continue this process until all the egg mixture is used up.

Step 5: Serve and Enjoy

Once the omelette is cooked through, remove it from the pan and let it cool for a few minutes. Then, use a sharp knife to slice the omelette into bite-sized pieces. Serve it as a side dish or add it to your bento box for a delicious and nutritious meal. In conclusion, the Japanese vegetable omelette is a versatile and tasty dish that can be enjoyed for breakfast, lunch, or dinner. With a few simple ingredients and steps, you can recreate this traditional Japanese dish at home. So go ahead and impress your friends and family with this delicious and healthy omelette.
16 japanese vegetable omelette recipe Try these culinary delights!

How To Make Onigiri (Japanese rice balls)

yield: 4 total time: 70 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup short-grain rice Japanese
  • 1 1/4 cups water
  • 1 sheet nori
  • veggie straws
  • seasoning Furikake Japanese rice

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 40 grams
  • Fat : 0.5 grams
  • Fiber : 2 grams
  • Protein : 4 grams
  • Sodium : 5 milligrams
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