18 Japanese Tuna Noodle Salad Recipe They're Simply Irresistible!

Published on: Mar 26, 2024

Looking for a delicious and easy recipe that will transport your taste buds to Japan? Look no further than this Japanese tuna noodle salad! Packed with fresh, vibrant flavors, this dish is perfect for a quick lunch or a light dinner. Plus, it's a great way to incorporate healthy seafood into your diet. Let's dive into the recipe and learn how to make this mouthwatering dish.

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Tuna Noodle Salad

Main Ingredients: Noodles, Tuna, Mayonnaise, Onion, Salt, Pepper, Old Bay

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Healthy Tuna Noodle Salad - Chelsey Amer

Tuna noodle salad is a classic dish that has been enjoyed by families for generations. It's a simple and comforting meal that is perfect for any occasion, whether it's a weeknight dinner or a summer picnic. Made with pantry staples like canned tuna, noodles, and mayonnaise, this dish is easy to prepare and always hits the spot.

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Tuna Noodle Salad with Protein Sparing Noodles

Main Ingredients: Noodles, Liquid Egg Whites, Gelatin, Salt, Salad, Tuna

Simple Tuna Pasta Salad Recipe - Cheap and Delicious

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If you're looking for a healthier version of the traditional tuna noodle salad, try using protein sparing noodles instead of regular pasta. These noodles are made from konjac flour and have a low calorie and carb count, making them a great option for those watching their weight or following a specific diet. They also have a similar texture to regular noodles, so you won't even notice the difference!

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Japanese Radish Salad with Tuna and Radish Sprouts

Main Ingredients: Daikon, Tuna, Radish Sprouts, Shiso Leaves, Mayonnaise

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Daikon Salad [Japanese Radish with Plum Sauce]

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Namasu (Japanese Daikon and Carrot Salad) - a perfect side for grilling

Looking to add some Asian-inspired flavors to your tuna noodle salad? Try this Japanese radish salad with tuna and radish sprouts. The crunchy radishes and refreshing sprouts add a nice texture and freshness to the dish, while the umami-packed tuna takes it to the next level. It's a great way to switch up your regular tuna noodle salad and add some variety to your meal plan.

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Miso Tuna and Soba Salad

Main Ingredients: Miso Paste, Tamari, Mirin, Sesame Oil, Sriracha, Tuna

Miso Tuna Salad Niçoise | French Recipes | Our Modern Kitchen

Soba Noodle Salad with Seared Tuna

Miso Tuna Salad · i am a food blog | Recipe | Food, Food blog, Tuna salad

Asian Soba Noodle Tuna Salad | Ocean's

If you're a fan of miso soup, you'll love this miso tuna and soba salad. Made with a miso-based dressing, this salad is full of savory and tangy flavors that pair perfectly with the tender chunks of tuna and chewy soba noodles. It's a great option for a light lunch or a side dish for a larger meal.

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Tuna Salad

Main Ingredients: Tuna, Noodles, Hard Boiled Eggs, Green Bell Pepper

Best-Ever Tuna Salad Recipe | How To Feed a Loon

When in doubt, you can never go wrong with a simple tuna salad. Made with just a few ingredients like canned tuna, mayonnaise, and celery, this classic dish is perfect for those days when you don't feel like cooking. Serve it on a bed of greens or between two slices of bread for a quick and satisfying meal.

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Tuna Pasta Salad

Main Ingredients: Rotini, Noodles, Tuna, Celery Stalks, Red Onion, Sweet

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Combine two beloved dishes into one with this tuna pasta salad. Made with your favorite pasta, canned tuna, and a variety of veggies, this dish is filling, flavorful, and perfect for potlucks and picnics. You can also customize it to your liking by adding different veggies, herbs, or even a sprinkle of cheese.

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Japanese Cold Noodle Salad (Hiyashi Chuka)

Main Ingredients: Chuka Soba Noodles, Eggs, Salt, Sugar, Vegetable Oil

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Beat the summer heat with this refreshing Japanese cold noodle salad, also known as Hiyashi Chuka. Made with chilled ramen noodles, a variety of colorful veggies, and a tangy sesame dressing, this dish is a staple in Japanese cuisine during the hot summer months. It's light, refreshing, and full of flavor, making it the perfect dish for a hot day.

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Crunchy Asparagus Miso Soba Noodle Salad

Main Ingredients: Noodles, Sesame Oil, Miso Paste, Mirin, Lime, Ginger

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Get your greens in with this crunchy asparagus miso soba noodle salad. The combination of the crisp asparagus, chewy soba noodles, and flavorful miso dressing makes for a delicious and satisfying meal. Plus, it's a great way to sneak in some extra veggies into your diet!

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The BEST Macaroni Tuna Salad

Main Ingredients: Noodles, Tuna Fish, Salad Dressing, Mayo, Sour Cream

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If you're a fan of macaroni salad, you have to try this version with tuna. The addition of canned tuna adds a protein boost and a delicious flavor to the classic dish. It's perfect for BBQs, potlucks, or as a side dish for a weeknight dinner. Trust us, it's the BEST macaroni tuna salad you'll ever taste.

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Hawaiian Style Tuna Macaroni Salad

Main Ingredients: Noodles, Tuna, Mayonnaise, Milk, Apple Cider Vinegar

Hawaiian Macaroni Salad - The Suburban Soapbox

Take a trip to the tropics with this Hawaiian style tuna macaroni salad. Made with pineapple, bell peppers, and a tangy mayo-based dressing, this dish is both sweet and savory. It's a great option for those who love a little bit of sweetness in their dishes or for those looking to add some island vibes to their meal.

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Tuna Macaroni Salad

Main Ingredients: Noodles, Peas, Tuna, Dill Pickles, Celery Stalks, Green

Southern Style Tuna Macaroni Salad | I Heart Recipes

Another delicious spin on the classic macaroni salad, this tuna macaroni salad is sure to be a hit with your family and friends. The addition of canned tuna adds some extra protein and makes it a more filling meal. Serve it cold or at room temperature for a quick and easy lunch or dinner option.

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Classic Tuna Noodle Salad

Main Ingredients: Macaroni, Tuna, Celery, Diced Red Onion, Sweet Peas

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There's a reason why the classic tuna noodle salad has stood the test of time - it's just that good. Made with tender egg noodles, canned tuna, and a creamy dressing, this dish is a nostalgic comfort food that never disappoints. Plus, it's a great way to use up ingredients you already have in your pantry.

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Grilled Chicken Teriyaki With Udon Noodle Salad

Main Ingredients: Free Range Chicken Breasts, Boneless Skin On Chicken

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If you're craving something a little heartier, try this grilled chicken teriyaki with udon noodle salad. The tender chicken marinated in a homemade teriyaki sauce pairs perfectly with the chewy udon noodles and flavorful veggies. It's a complete meal in one dish and perfect for a summer BBQ.

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Lemon Tuna Noodle Salad

Main Ingredients: Tuna, Spinach, Elbow Noodles, Lemon Juice, Salt

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For a lighter and tangier version of the classic tuna noodle salad, try this lemon tuna noodle salad. The addition of lemon juice and zest adds a bright and refreshing flavor to the dish, making it perfect for warmer weather. You can also add some fresh herbs like dill or parsley for an extra burst of freshness.

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Easy Asian Tuna Vermicilli Noodle Salad

Main Ingredients: Albacore Tuna In Water, Shredded Carrots, Purple

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If you're a fan of Asian flavors, you'll love this easy Asian tuna vermicilli noodle salad. The combination of vermicilli noodles, crunchy veggies, and a flavorful dressing makes for a delicious and refreshing meal. You can also add some protein like grilled chicken or tofu to make it a more well-rounded dish.

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Ebi Sunomono (Japanese Shrimp Salad)

Main Ingredients: Bean Thread Vermicelli, Shrimp, English Cucumber, Rice

For a dish that's both light and flavorful, try this Ebi Sunomono, a Japanese shrimp salad. Made with tender and juicy shrimp, cucumbers, and a tangy dressing, this dish is perfect for a quick and easy lunch or as a side dish for a larger meal. It's also a great way to incorporate more seafood into your diet.

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Sunomono (Japanese Cucumber Salad)

Main Ingredients: Wakame, Mung Bean Noodles, Persian Cucumbers, Rice

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Sunomono is a traditional Japanese dish that consists of thinly sliced cucumbers marinated in a sweet and tangy dressing. It's a refreshing and light side dish that pairs well with any meal. You can also add other veggies like carrots or radishes for some extra crunch and color.

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Japanese Vegan Soba Noodle Bowl Mason Jar Salad

Main Ingredients: Soba Noodles, Frozen Shelled Edamame, Mushrooms

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For a healthy and convenient lunch option, try this Japanese vegan soba noodle bowl mason jar salad. Layered with soba noodles, crunchy veggies, and a flavorful dressing, this salad is not only visually appealing but also packed with nutrients. It's a great option for those following a plant-based diet or looking for a lighter meal option.

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Soba Noodle Salad

Main Ingredients: Soba Noodles, Sesame Oil, Broccoli Slaw, Ponzu Sauce

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Soba noodles are a staple in Japanese cuisine and make for a delicious addition to any salad. This soba noodle salad is made with a variety of veggies and a sesame soy dressing that brings all the flavors together. It's a great dish for meal prep or as a side dish for a larger meal.

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SPRING SOBA NOODLE SALAD

Main Ingredients: Broad Beans, Soba Noodles, Greens, Soy Sauce, Mirin

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As the name suggests, this soba noodle salad is perfect for the spring season. Made with fresh spring veggies like asparagus, snap peas, and radishes, this dish is light, crunchy, and full of flavor. The citrus dressing adds a tangy and refreshing touch, making it the perfect dish for a spring picnic or gathering.

The Key Ingredients

To make this Japanese tuna noodle salad, you will need the following featured ingredients: sushi-grade tuna, noodles, avocado, edamame, cucumbers, and carrots. These ingredients are all easily found in most grocery stores and are staples in Japanese cuisine. Don't be afraid to get creative and add your own twist with other fresh ingredients such as radishes, green onions, or seaweed for a truly authentic touch.

Preparing the Tuna

The star of this dish is, of course, the tuna. It's important to use sushi-grade tuna for this recipe as it is safe to eat raw. Begin by slicing the tuna into thin strips and marinating it in a mixture of soy sauce, sesame oil, and a touch of honey. This will infuse the tuna with a sweet and savory flavor that will pair perfectly with the other ingredients in the salad.

Assembling the Salad

While the tuna marinates, you can start preparing the other elements of the salad. Cook the noodles according to package instructions and then rinse them with cold water to prevent them from sticking together. In a large bowl, combine the noodles with the avocado, edamame, cucumbers, and carrots. Toss everything together gently to avoid crushing the avocado.

Making the Dressing

No Japanese salad is complete without a delicious dressing. To make the dressing for this tuna noodle salad, combine rice vinegar, soy sauce, sesame oil, and a touch of mirin in a small bowl. Whisk everything together until well combined.

Serving and Enjoying

Now it's time to put it all together! Add the marinated tuna to the noodle and vegetable mixture and toss everything together with the dressing. Be sure to coat everything evenly. Serve the salad in bowls or on plates and garnish with additional sesame seeds and chopped green onions. Your Japanese tuna noodle salad is now ready to enjoy! In conclusion, this Japanese tuna noodle salad is a delicious and healthy option for any meal. It's bursting with fresh flavors and can be easily customized to your own taste. Whether you're a fan of Japanese cuisine or just looking for a new and exciting recipe, this dish is sure to impress. So why not give it a try and add a touch of Japan to your next meal?