20 Japanese Tofu With Two Mushrooms Recipe Prepare To Be Amazed!

Published on: Mar 26, 2024

If you're looking for a delicious and healthy dish that's quick and easy to make, then look no further than this Japanese Tofu with Two Mushrooms recipe. This flavorful dish combines the rich and delicate flavors of tofu and mushrooms, making it the perfect addition to any meal. Whether you're a tofu fan or just looking to incorporate more plant-based meals into your diet, this recipe is a must-try. So, put on your apron and let's get cooking!

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1 of 20

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

Main Ingredients: Chicken Stock, Japanese Soy Sauce, Mirin, Sugar
Pin on Food and drinks
Rich Sukiyaki Japanese Beef Hot Pot (すき焼き) - Sudachi
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If you're looking for a hearty and flavorful dish, look no further than this Japanese Beef and Vegetable Hot Pot, also known as Sukiyaki. This dish is traditionally cooked in a hot pot, with thinly sliced beef, vegetables, and a sweet and savory broth made from soy sauce, sugar, and mirin. It's a perfect dish for a cold winter day, and it's also a great way to use up any leftover vegetables in your fridge. Plus, it's easy to make and can be customized to your liking.
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Ramen is a staple in Japanese cuisine, and this Spicy Miso Ramen is a must-try for any ramen lover. The broth is made with miso paste, soy sauce, and chili paste, giving it a deliciously spicy kick. It's also packed with toppings like sliced pork, soft-boiled eggs, and green onions. This dish may take a little longer to make, but the end result is well worth it.
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Another popular type of ramen is Tonkotsu, which features a rich and creamy pork broth. This dish takes a bit more time to prepare, as the broth needs to simmer for several hours to achieve its signature flavor. But once it's done, you'll be rewarded with a bowl of steaming hot ramen topped with tender slices of pork, soft-boiled eggs, and other delicious toppings.
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For a lighter and healthier option, try this Japanese Vegetable Miso Soup. Made with a variety of vegetables like mushrooms, carrots, and spinach, and a flavorful miso broth, this soup is both comforting and nutritious. It's also a great way to incorporate more vegetables into your diet.
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Red Miso Soup With Soba Noodles and Tofu

Main Ingredients: Water, Red Miso, Nori, Salt, Sliced Mushrooms, Tofu
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This Red Miso Soup is another twist on the classic miso soup. The red miso paste gives the broth a deeper and richer flavor, and the addition of soba noodles and tofu makes it a more filling meal. This dish is perfect for vegetarians or anyone looking for a meatless option.
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Udon noodles are thick, chewy noodles that are commonly used in Japanese cuisine. In this recipe, they are paired with a flavorful broth made from dashi, soy sauce, and mirin, and topped with sliced beef and green onions. This soup is simple yet satisfying, and the udon noodles give it a unique texture.
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Stir-Fried Japanese Tofu

Main Ingredients: Tofu, Garlic, Green Bell Pepper, Fresh Shiitake
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Tofu is a staple in Japanese cooking, and this Stir-Fried Japanese Tofu is a great way to enjoy it. The tofu is first marinated in a mixture of soy sauce, sake, and mirin, then stir-fried with vegetables and served over rice. This dish is quick and easy to make, making it a great weeknight meal option.
8 of 20

Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
Japanese Mushroom, Tofu and Vermicelli Soup - Ang Sarap
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This Japanese Mushroom, Tofu, and Vermicelli Soup is another great vegetarian option. It's made with a flavorful broth, mushrooms, tofu, and vermicelli noodles, and can be customized with your choice of vegetables. It's a light and refreshing soup that's perfect for a warm day.
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Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
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Soba noodles are thin, buckwheat noodles that are commonly used in Japanese cuisine. This Vegan Kitsune Soba features a simple yet flavorful broth, topped with crispy fried tofu and green onions. It's a great dish for vegans or anyone looking for a healthier option.
10 of 20

Japanese Miso Stew

Main Ingredients: Sesame Oil, Fresh Ginger, Garlic, Onion, Carrots
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This Japanese Miso Stew is a hearty and comforting dish that's perfect for a cold day. It's made with chicken, vegetables, and a flavorful miso broth, and can be customized with your choice of ingredients. This stew is a great way to warm up and satisfy your hunger.
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If you're a fan of stir-fry noodles, you'll love these Vegetarian Japanese Pan Noodles. They are made with udon noodles, a variety of vegetables, and a delicious soy sauce-based sauce. It's a quick and easy dish that's perfect for a busy weeknight.
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Japanese Eggplant, Shitake and Soba Noodles with Tofu...

Main Ingredients: Vinegar, White Wine, Water, Soy Sauce, Runny Honey
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This dish may have a long name, but it's actually quite simple to make. The combination of eggplant, shiitake mushrooms, and soba noodles give this dish a unique and delicious flavor. Plus, the addition of tofu makes it a more filling meal.
13 of 20

Japanese Clear Mushroom Soup

Main Ingredients: Water, Soy Sauce, Mirin, Seaweed, Daikon Radish
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This Japanese Clear Mushroom Soup is a light and refreshing starter that's often served in Japanese restaurants. It's made with a clear broth, mushrooms, and green onions, and can be seasoned with soy sauce or miso paste. It's a great way to start a meal and awaken your taste buds.
14 of 20

Japanese “Creamed” Greens

Main Ingredients: Silken Tofu, Soy Sauce, Mirin, Rice Wine Vinegar, Extra
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This dish may look like creamed spinach, but it's actually made with a variety of greens like kale, collard greens, and spinach. The greens are cooked in a flavorful broth made from dashi, soy sauce, and mirin, giving them a unique and delicious flavor. It's a great way to incorporate more greens into your diet.
Simple Japanese Hot Pot (Sukiyaki) – Spice the Plate
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This Simple Japanese Hot Pot is a quick and easy version of the traditional hot pot. It's made with thinly sliced beef, vegetables, and a flavorful broth made from dashi, soy sauce, and mirin. It's a great dish for a cozy night in or for a group dinner.
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Sukiyaki: Japanese Hot Pot

Main Ingredients: Boneless Rib Eye Steak, Firm Tofu, Cellophane Noodles
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Sukiyaki is a classic Japanese hot pot dish that features thinly sliced beef, vegetables, and tofu cooked in a sweet and savory broth. The ingredients are cooked in a hot pot at the table, making it a fun and interactive dining experience. It's a great dish to enjoy with friends and family.
17 of 20

Miso Soup

Main Ingredients: Kombu, Water, Bonito Flakes, Red Miso, Tofu, Shiitake
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Miso soup is a staple in Japanese cuisine, and it's often served as a side dish or starter. It's made with a simple broth, miso paste, and various toppings like tofu, green onions, and seaweed. This classic dish is a must-try for anyone new to Japanese cuisine.
18 of 20

Easy Miso Soup (Japanese Clear Soup)

Main Ingredients: Water, Seaweed, Nori, Shimeji Mushrooms, Baby Spinach
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This Easy Miso Soup is a simplified version of the classic miso soup. It's made with a clear broth, miso paste, and a few simple toppings. It's a great option for anyone looking for a quick and easy soup recipe, and it's also a great way to introduce miso to your diet.
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Miso Soba Soup

Main Ingredients: Dried Kombu, Water, Dashi, Shiitake Mushrooms, Shiro
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If you're a fan of soba noodles, you'll love this Miso Soba Soup. The soup is made with a flavorful broth, soba noodles, and various toppings like mushrooms, tofu, and green onions. It's a hearty and satisfying dish that's perfect for a chilly day.
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5 Minute Spicy Udon Noodle

Main Ingredients: Extra Firm Tofu, Udon Noodles, Chopped Mushrooms, Small
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If you're short on time but still want a delicious and satisfying meal, try this 5 Minute Spicy Udon Noodle dish. It's made with udon noodles, a spicy and flavorful sauce, and your choice of toppings. It's a great option for a quick lunch or dinner, and it's also customizable to your taste preferences.

The Benefits of Tofu and Mushrooms

The Power of Tofu

Tofu, also known as bean curd, is a staple in Japanese cuisine and has gained popularity all over the world as a vegetarian and vegan-friendly protein source. Made from soybeans, tofu is packed with nutrients such as protein, calcium, and iron, making it a great addition to any diet. Tofu is also low in calories and cholesterol, making it a great option for those looking to maintain a healthy weight and heart.

The Magic of Mushrooms

Mushrooms, on the other hand, are known for their earthy and meaty flavor, making them a popular ingredient in many dishes. These fungi are low in calories and are a good source of fiber, vitamins, and minerals. They are also rich in antioxidants and may have anti-inflammatory properties, making them a great addition to any healthy diet.

The Perfect Pair: Tofu and Mushrooms

The combination of tofu and mushrooms in this recipe not only adds depth and flavor but also boosts the nutritional value of the dish. Tofu absorbs the flavors of the mushrooms, making it a perfect canvas for their rich and savory taste. The different textures of the two mushrooms used in this recipe, shiitake and enoki, add a delightful contrast to the soft and silky texture of the tofu.

Shiitake Mushrooms

Rich in flavor and nutrients, shiitake mushrooms are a staple in Japanese cuisine. They are a good source of B vitamins, iron, and antioxidants. They are also known for their immune-boosting properties and may even have anti-cancer effects.

Enoki Mushrooms

Enoki mushrooms, also known as golden needle mushrooms, are prized for their delicate flavor and crunchy texture. They are a good source of protein and fiber, making them a great addition to this tofu dish. Enoki mushrooms are also known for their immune-boosting properties and may help improve digestion.

How to Make Japanese Tofu with Two Mushrooms

Now that you know the benefits of the two main ingredients in this dish, let's dive into the recipe. This recipe requires minimal ingredients and can be ready in just 20 minutes, making it a perfect weeknight meal option.

Ingredients:

  • 1 block of firm tofu
  • 5 shiitake mushrooms
  • 1 pack of enoki mushrooms
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 garlic clove, minced
  • 1 green onion, chopped
  • Sesame seeds for garnish

Instructions:

  1. Drain the tofu and cut it into small cubes.
  2. Heat a pan over medium heat and add sesame oil.
  3. Add the minced garlic and sauté until fragrant.
  4. Add the chopped green onion and shiitake mushrooms, and cook until the mushrooms are soft.
  5. Add the tofu and enoki mushrooms to the pan and mix well.
  6. Pour in soy sauce and stir gently to coat the tofu and mushrooms.
  7. Cook for an additional 3-4 minutes, until the tofu is heated through.
  8. Garnish with sesame seeds and serve hot with rice or noodles.

Enjoy a Delicious and Nutritious Meal

This Japanese Tofu with Two Mushrooms recipe makes for a delicious and nutritious meal that is perfect for any occasion. With the combination of protein-packed tofu and nutrient-rich mushrooms, this dish is not only flavorful but also beneficial for your health. So, give it a try and impress your family and friends with your cooking skills.
20 japanese tofu with two mushrooms recipe Prepare to be amazed!

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

yield: 7 total time: 55 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup chicken stock or dashi, use broth for gluten free
  • 1/2 cup Japanese soy sauce use tamari for gluten free
  • 1/2 cup mirin or sake, use sake for a more savory broth
  • 1/4 cup sugar optional
  • 4 ounces cellophane noodles or shirataki
  • boiling water
  • 2 tablespoons vegetable oil divided, plus more as needed
  • 1 pound beef well-marbled tender, sirloin tip, top sirloin, or tenderloin, sliced paper thin across the grain, then cut into bite-size…
  • 1 yellow onion large, halved and cut into thin crescents
  • 1 cup shiitake fresh, enoki, or button mushrooms
  • 2 carrots medium, peeled and cut into 1/4 inch diagonal slices
  • 2 stalks celery cut into 1/4 inch diagonal slices
  • 5 green onions white and green parts, cut into 2-inch diagonal lengths
  • 9 ounces firm tofu package broiled, cut into 16 pieces
  • 2 nonstick cooking spray small heavy cutting boards, heat-proof bowl, colander, dutch oven or heavy bottomed pot, sheet tray, aluminum…

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 45 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 21 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1150 milligrams
  • Sugar : 10 grams
  • TransFat : 1 grams
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