19 Japanese Tofu Noodle Recipe Discover Culinary Perfection!

Published on: Mar 26, 2024

Tofu is a staple ingredient in Japanese cuisine, known for its versatility and health benefits. It is made from soybeans and is a great source of protein, making it a popular choice for vegetarians and vegans. One delicious way to enjoy tofu is by incorporating it into a traditional Japanese noodle dish. In this article, we will share a simple and authentic Japanese tofu noodle recipe that is sure to become a favorite in your household.

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Looking for a tasty and healthy meal? Look no further than this Japanese Tofu Noodle Bowl! Made with soft and silky tofu, fresh vegetables, and savory noodles, this dish is packed with flavor and nutrients. Plus, it's quick and easy to make, making it the perfect weeknight dinner option.
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Japanese Beef and Vegetable Hot Pot (Sukiyaki)

Main Ingredients: Chicken Stock, Japanese Soy Sauce, Mirin, Sugar
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Sukiyaki is a popular Japanese hot pot dish that is perfect for a cozy night in. Thinly sliced beef, fresh vegetables, and a sweet and savory broth combine to create a delicious and comforting meal. Customize with your favorite veggies and enjoy this traditional Japanese dish with a modern twist.
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Cold Cucumber Soba Noodles

Main Ingredients: Soba Noodles, Toasted Sesame Oil, Cucumbers, Scallions
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On a hot summer day, nothing hits the spot like a refreshing cold noodle dish. This Cold Cucumber Soba Noodles recipe combines the crispness of cucumber, the nuttiness of soba noodles, and the tanginess of a homemade sesame dressing. It's the perfect light and tasty lunch or dinner option.
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Hot & Sour Cabbage Mushroom Soup

Main Ingredients: Cabbage, Mushrooms, Tofu Noodles, Vegetable Broth
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Warm up on a chilly day with a bowl of this Hot & Sour Cabbage Mushroom Soup. This Japanese-inspired soup is packed with umami flavor from the combination of mushrooms, miso, and soy sauce. The cabbage adds a hearty texture, and the spice level can be customized to your liking. Serve with some crusty bread for a satisfying meal.
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Udon noodles are thick and chewy, making them the perfect noodle for soup dishes. This Japanese Udon Noodle Soup is made with a delicious broth, tender chicken, and a variety of vegetables. It's a hearty and comforting meal that is sure to warm you up from the inside out.
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Ramen is a beloved Japanese noodle dish, and this Spicy Miso Ramen recipe is sure to become a favorite in your household. The rich and flavorful broth is made with miso paste, chili paste, and chicken stock, and is served with tender pork, noodles, and an array of toppings. Customize the spice level to your liking and enjoy this delicious and filling meal.
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Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
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Soba noodles are a staple in Japanese cuisine, and this Vegan Kitsune Soba recipe is a tasty and healthy way to enjoy them. The broth is made with dashi, soy sauce, and mirin, giving it a delicious umami flavor. The addition of fried tofu pockets (kitsune) adds some texture and protein to the dish.
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Japanese Soba Noodle Soup with Tofu and Greens

Main Ingredients: Noodles, Vegetable Broth, Shiitake Mushroom Caps
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This Japanese Soba Noodle Soup is a light and nutritious dish that is perfect for any season. The broth is made with dashi, soy sauce, and sake, and is filled with tender tofu, greens, and soba noodles. It's a simple yet satisfying meal that is sure to become a go-to in your household.
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Chicken Pasta Low-Carb Meal Prep

Main Ingredients: Chicken Breasts, Olive Oil, Tofu Noodles, Purple
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If you're looking for a low-carb option that still satisfies your pasta cravings, this Chicken Pasta Low-Carb Meal Prep is the perfect solution. Shirataki noodles, made from yam flour, are used in place of traditional pasta, making this dish low in carbs and calories. Plus, with the addition of chicken and veggies, it's a well-rounded and filling meal.
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5 Minute Spicy Udon Noodle

Main Ingredients: Extra Firm Tofu, Udon Noodles, Chopped Mushrooms, Small
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Need a quick and easy meal? This 5 Minute Spicy Udon Noodle dish is the answer. Made with pre-cooked udon noodles, ground pork, and an array of spices and sauces, this dish comes together in just five minutes. It's perfect for those busy weeknights when you need a delicious meal on the table fast.
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Japanese Tofu Noodles

Main Ingredients: Soba, Tofu, Japanese Cucumber, Carrot, Soy Sauce, Dashi
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This recipe for Japanese Tofu Noodles is a great option for those following a vegetarian or vegan diet. The noodles are served in a flavorful broth made with miso, soy sauce, and dashi, and topped with crispy fried tofu. It's a satisfying and delicious meal that is sure to please everyone at the dinner table.
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Keto Spaghetti with Mushroom and Basil Meat Sauce

Main Ingredients: Olive Oil, Grass Fed Butter, Kosher Salt, Ground Black
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Following a keto diet doesn't mean you have to give up your favorite pasta dishes. This Keto Spaghetti with Mushroom and Basil Meat Sauce is a low-carb and delicious option that will satisfy your pasta cravings. The sauce is made with ground beef, mushrooms, and fresh basil, and served over zucchini noodles for a healthy and tasty meal.
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Mom's Ginger Chicken Soup with Tofu Noodles

Main Ingredients: Chicken, Stock, Ginger, Kosher Salt, Dashi, Green
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This Mom's Ginger Chicken Soup with Tofu Noodles recipe is a comforting and nourishing dish that is perfect for when you're feeling under the weather. The flavorful broth is made with ginger, garlic, and chicken stock, and served with tender chicken, tofu noodles, and an array of vegetables. It's like a hug in a bowl.
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Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
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This Japanese Mushroom, Tofu and Vermicelli Soup is a light and healthy option that is perfect for those looking for a nutritious meal. The broth is made with dashi, soy sauce, and mirin, and filled with a variety of mushrooms, tofu, and vermicelli noodles. It's a simple yet flavorful dish that is sure to please.
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Japanese-style Cold Ramen (Hiyashi Chuka)

Main Ingredients: Ramen Noodles, Vegetables, Tofu, Sesame Seeds, Sauce
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Hiyashi Chuka is a popular Japanese dish that is perfect for a hot summer day. This Japanese-style Cold Ramen recipe is made with chilled ramen noodles, a tangy and sweet dressing, and topped with an array of colorful vegetables and protein. It's a refreshing and tasty meal that is sure to become a summertime favorite.
Sukiyaki is a traditional Japanese dish that is perfect for a cozy night in. This JAPANESE BEEF SUKIYAKI recipe is made with thinly sliced beef, vegetables, and tofu, and cooked in a savory and sweet broth. Serve with rice for a hearty and satisfying meal that will warm you up from the inside out.
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Japanese ‘Sukiyaki’ – simmered beef with noodles

Main Ingredients: White Onion, Soy Sauce, Dashi Powder, Mirin, Firm Tofu
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This Japanese ‘Sukiyaki’ recipe is a delicious and healthy meal option that is perfect for a weeknight dinner. The beef is cooked in a savory and sweet broth and served with noodles and vegetables. It's a one-pot meal that is quick and easy to make, making it a great option for busy evenings.
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Japanese Eggplant, Shitake and Soba Noodles with Tofu...

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Eggplant, shiitake mushrooms, and soba noodles come together in this tasty and nutritious dish. The Japanese Eggplant, Shitake and Soba Noodles with Tofu recipe is a great option for those looking for a vegetarian or vegan meal. The flavors and textures in this dish are sure to impress.
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Creamy Lemon Shrimp

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This Creamy Lemon Shrimp recipe is a delicious and elegant dish that is perfect for a special occasion or a romantic dinner for two. The shrimp is cooked in a creamy lemon sauce and served over your choice of noodles. It's a simple yet flavorful dish that is sure to impress your dinner guests.

Ingredients:

For the noodles:

- 1 pack of ramen noodles - 1 tablespoon sesame oil - 1 tablespoon vegetable oil - 2 cloves garlic, minced - 2 teaspoons soy sauce - 2 teaspoons rice vinegar - 1 teaspoon mirin - 1 teaspoon honey - 1 block firm tofu, cut into cubes - 1 cup shredded cabbage - 1 cup shredded carrots - 4 green onions, sliced

For the broth:

- 4 cups vegetable broth - 2 tablespoons miso paste - 2 teaspoons soy sauce - 2 teaspoons rice vinegar - 1 teaspoon mirin

Instructions:

1. Begin by preparing the noodles according to package instructions. Once cooked, drain and set aside. 2. In a small bowl, mix together the sesame oil, vegetable oil, minced garlic, soy sauce, rice vinegar, mirin, and honey. Set aside. 3. In a separate bowl, combine the vegetable broth, miso paste, soy sauce, rice vinegar, and mirin. Mix well and set aside. 4. In a large pan, heat the oil mixture over medium-high heat. Add the tofu cubes and cook until golden brown, about 5 minutes. 5. Add the shredded cabbage and carrots to the pan and cook until slightly wilted, about 2-3 minutes. 6. Pour in the broth mixture and bring to a boil. Reduce heat and let simmer for 5 minutes. 7. Add the cooked noodles to the pan and toss until well coated with the broth. 8. Serve the tofu noodle dish in bowls, topped with sliced green onions. This Japanese tofu noodle recipe is a delicious and nutritious option for a quick and easy meal. The combination of savory broth, chewy noodles, and crispy tofu makes for a satisfying and flavorful dish. Plus, with the addition of vegetables, this dish is packed with vitamins and minerals. Give it a try and enjoy a taste of Japan in the comfort of your own home.

Ingredients:

For the noodles:

  • 1 pack of ramen noodles
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 2 teaspoons soy sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon mirin
  • 1 teaspoon honey
  • 1 block firm tofu, cut into cubes
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 4 green onions, sliced

For the broth:

  • 4 cups vegetable broth
  • 2 tablespoons miso paste
  • 2 teaspoons soy sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon mirin

Instructions:

  1. Begin by preparing the noodles according to package instructions. Once cooked, drain and set aside.
  2. In a small bowl, mix together the sesame oil, vegetable oil, minced garlic, soy sauce, rice vinegar, mirin, and honey. Set aside.
  3. In a separate bowl, combine the vegetable broth, miso paste, soy sauce, rice vinegar, and mirin. Mix well and set aside.
  4. In a large pan, heat the oil mixture over medium-high heat. Add the tofu cubes and cook until golden brown, about 5 minutes.
  5. Add the shredded cabbage and carrots to the pan and cook until slightly wilted, about 2-3 minutes.
  6. Pour in the broth mixture and bring to a boil. Reduce heat and let simmer for 5 minutes.
  7. Add the cooked noodles to the pan and toss until well coated with the broth.
  8. Serve the tofu noodle dish in bowls, topped with sliced green onions.
19 japanese tofu noodle recipe Discover culinary perfection!

Japanese Tofu Noodle Bowl

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 tablespoons tamari soy sauce
  • 2 tablespoons seasoned rice vinegar
  • 1 tablespoon mirin or 2 tsp caster sugar
  • 7 ounces firm tofu drained, patted dry and cut into 8 cubes
  • cornflour for coating
  • sunflower oil for frying
  • 1 bunch asparagus base of stalks snapped off, cut diagonally into about 4 pieces
  • 6 3/4 tablespoons frozen edamame beans or fresh
  • 6 tablespoons frozen peas
  • 1 piece ginger grated
  • 7/8 pound udon noodles pack straight-to-wok
  • coriander leaves to garnish, optional
  • chilli oil to serve

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 83 grams
  • Fat : 16 grams
  • Fiber : 8 grams
  • Protein : 24 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 2620 milligrams
  • Sugar : 3 grams
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