16 Japanese Tofu Noodle Bowl Recipe Experience Flavor Like Never Before!

Published on: Mar 26, 2024

If you are looking for a flavorful and nutritious meal, look no further than this Japanese tofu noodle bowl recipe. Not only is it easy to make, but it is also packed with protein and vegetables, making it a perfect option for both vegetarians and meat-eaters alike. This dish combines the delicate flavors of tofu and noodles with a tangy and savory sauce, creating a mouthwatering experience that will leave you wanting more. So, let's get started on creating this delicious and satisfying dish!

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This Japanese-inspired beer can chicken recipe is a delicious fusion of flavors. The tender chicken is marinated in a mixture of soy sauce, ginger, and garlic, then cooked on the grill with a can of beer. Serve it over a bed of chewy soba noodles and top it off with a drizzle of sriracha for a spicy kick.
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This refreshing dish is perfect for those hot summer days. The beer can chicken is cooked on the grill and served cold over a bed of soba noodles and crunchy cucumbers. The tangy rice vinegar dressing adds a burst of flavor and makes this dish a crowd-pleaser.
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This colorful dish is packed with flavor and nutrients. The beer can chicken is marinated in a mixture of miso, ginger, and sesame oil, then grilled to perfection. Serve it over a bed of soba noodles, bok choy, and wild mushrooms for a hearty and delicious meal.
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This hearty and comforting soup is a family favorite. The beer can chicken is cooked in a flavorful broth with ginger, carrots, and celery, then served with chewy tofu noodles. It's a simple yet satisfying meal that is perfect for a cold winter night.
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Preparing the ingredients

To make this Japanese tofu noodle bowl, you will need the following ingredients: tofu, noodles, vegetables, soy sauce, rice vinegar, sesame oil, and garlic. You can use any type of noodles you prefer, such as udon or soba, and any vegetables you have on hand, such as carrots, mushrooms, and bell peppers. Make sure to press and drain the tofu before using it in the recipe to remove any excess liquid and ensure a firmer texture. Once you have all your ingredients ready, it's time to start cooking.

Cooking the noodles and vegetables

Start by cooking the noodles according to the package instructions. While the noodles are cooking, heat a pan over medium-high heat and add a tablespoon of sesame oil. Once the oil is hot, add in the garlic and vegetables and sauté for a few minutes until they start to soften. Then, add in the cooked noodles and continue cooking for another minute or two, tossing everything together with a pair of tongs. Once the noodles and vegetables are well combined, remove them from the heat and set them aside.

Making the tofu and sauce

In the same pan, add another tablespoon of sesame oil and add in the drained tofu. Cook the tofu for a few minutes on each side until it turns golden brown and crispy. While the tofu is cooking, prepare the sauce by mixing together soy sauce, rice vinegar, and a pinch of sugar in a small bowl. Once the tofu is ready, pour the sauce over it and let it cook for another minute, making sure the tofu is well coated in the sauce.

Assembling the bowl

Now, it's time to assemble your Japanese tofu noodle bowl. Start by placing the cooked noodles and vegetables in a bowl, then add the crispy tofu on top. You can also add some fresh herbs such as cilantro or green onions for added flavor and freshness. Finally, drizzle some of the remaining sauce over the bowl and give it a good mix. Your delicious and nutritious Japanese tofu noodle bowl is now ready to be enjoyed! With its combination of protein, vegetables, and flavorful sauce, this Japanese tofu noodle bowl is a perfect option for a quick and healthy meal. Plus, with its vibrant colors and delicious taste, it's also an excellent addition to any dinner party or potluck. So, the next time you're in need of a satisfying and wholesome meal, don't hesitate to give this recipe a try. Your taste buds will thank you!
16 japanese tofu noodle bowl recipe Experience flavor like never before!

Japanese Tofu Noodle Bowl

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 tablespoons tamari soy sauce
  • 2 tablespoons seasoned rice vinegar
  • 1 tablespoon mirin or 2 tsp caster sugar
  • 7 ounces firm tofu drained, patted dry and cut into 8 cubes
  • cornflour for coating
  • sunflower oil for frying
  • 1 bunch asparagus base of stalks snapped off, cut diagonally into about 4 pieces
  • 6 3/4 tablespoons frozen edamame beans or fresh
  • 6 tablespoons frozen peas
  • 1 piece ginger grated
  • 7/8 pound udon noodles pack straight-to-wok
  • coriander leaves to garnish, optional
  • chilli oil to serve

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 83 grams
  • Fat : 16 grams
  • Fiber : 8 grams
  • Protein : 24 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 2620 milligrams
  • Sugar : 3 grams
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