20 Japanese Tofu Balls Recipe Unleash Your Inner Chef!

Published on: Mar 26, 2024

If you're looking for a delicious and nutritious appetizer or side dish that is easy to make and packed with flavor, then look no further than this Japanese tofu balls recipe. These crispy and savory bites are not only a crowd-pleaser, but they are also a great way to incorporate more protein into your diet. Made with simple ingredients and with minimal prep time, this recipe is perfect for any occasion. So, let's dive into how to make these tasty tofu balls and impress your taste buds.

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1 of 20

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

Main Ingredients: Chicken Stock, Japanese Soy Sauce, Mirin, Sugar
Pin on Food and drinks
Rich Sukiyaki Japanese Beef Hot Pot (すき焼き) - Sudachi
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Impress your friends and family with this delicious and hearty Japanese beef and vegetable hot pot recipe. The thinly sliced beef is cooked in a flavorful broth with a variety of vegetables, creating a satisfying and comforting meal. This dish is perfect for cold winter nights or as a fun and interactive dinner party option.
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Cold Cucumber Soba Noodles

Main Ingredients: Soba Noodles, Toasted Sesame Oil, Cucumbers, Scallions
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Cool off on a hot summer day with this refreshing and flavorful Japanese cold cucumber soba noodles dish. The soba noodles are tossed in a tangy dressing and topped with crunchy cucumbers and sesame seeds. It's a great option for a light lunch or as a side dish for a BBQ or picnic.
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Get your taste buds tingling with this spicy and satisfying Japanese miso ramen recipe. The broth is made with miso paste, chili paste, and other flavorful ingredients, and is then filled with ramen noodles, meat or tofu, and various toppings. It's the perfect dish for a cold and rainy day.
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A Buddha bowl is a colorful and balanced meal that is perfect for a quick and healthy lunch or dinner. This Japanese-inspired Buddha bowl is filled with nutritious ingredients such as brown rice, edamame, carrots, and avocado, and is topped with a flavorful sesame ginger dressing. It's a great way to incorporate Japanese flavors into your everyday meals.
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Rissoles with Japanese twist

Main Ingredients: Veal Mince, Tofu, Panko Crumbs, Brown Onion, Egg, Salt
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Put a Japanese twist on a classic dish with these flavorful and juicy rissoles. Ground beef is mixed with teriyaki sauce, garlic, and green onions, then formed into patties and grilled to perfection. Serve them with a side of rice and steamed vegetables for a delicious and easy weeknight meal.
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This simple and comforting Japanese vegetable miso soup is a staple in Japanese households. The miso broth is filled with a variety of vegetables such as mushrooms, tofu, and seaweed, making it a nutritious and flavorful option for a light lunch or dinner.
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Vegan Japanese Broth

Main Ingredients: Seaweed, Dried Bonito Flake, Miso Paste, Tofu, Bean
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If you're looking for a vegan option for your Japanese-inspired meals, this vegan Japanese broth is a must-try. Made with kombu, shiitake mushrooms, and other flavorful ingredients, this broth is the perfect base for soups, stews, and other dishes.
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Japanese Tofu Noodles

Main Ingredients: Soba, Tofu, Japanese Cucumber, Carrot, Soy Sauce, Dashi
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Tofu noodles are a great alternative to traditional wheat-based noodles, and this Japanese tofu noodle recipe is a delicious and healthy option. The noodles are made from tofu and are tossed in a flavorful sauce with vegetables and protein of your choice. It's a great dish for those following a gluten-free or low-carb diet.
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Spinach and Tofu Salad with Japanese Sesame Miso...

Main Ingredients: Baby Spinach, Sesame Seeds, Tofu, White Miso, Ponzu
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Sesame spinach (goma ae) is a traditional Japanese side dish made with ...
This homemade Spinach Tofu is really easy to make. Coupled with more ...
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This spinach and tofu salad is not your average salad. The tofu is pan-fried in a flavorful sesame miso dressing, and then tossed with fresh spinach, cucumbers, and other vegetables. It's a great way to get your greens in and is perfect for a light lunch or as a side dish for a larger meal.
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Tonkotsu ramen is a popular dish in Japan and is often seen as the ultimate comfort food. The rich and creamy pork broth is infused with garlic, ginger, and other flavorful ingredients, and is then topped with ramen noodles, pork belly, and other toppings. This dish is a labor of love, but the end result is worth it.
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Udon noodles are thick and chewy, making them the perfect noodle for a hearty and satisfying soup. This Japanese udon noodle soup is filled with vegetables and protein such as chicken or tofu, and the broth is made with a flavorful dashi broth, soy sauce, and mirin. It's a great option for a cold winter day.
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Stir-Fried Japanese Tofu

Main Ingredients: Tofu, Garlic, Green Bell Pepper, Fresh Shiitake
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Stir-fried dishes are quick and easy to make, making them a great option for a busy weeknight. This stir-fried Japanese tofu recipe is packed with flavor from the soy sauce, ginger, and garlic, and is tossed with vegetables and protein of your choice. Serve it over a bed of rice for a complete meal.
Main Ingredients: Dashi Stock, Miso Paste, Tofu, Wakame, Shallots
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Miso soup is a staple in Japanese cuisine and is often served as a side dish or as part of a larger meal. This simple and flavorful Japanese miso soup is made with miso paste, tofu, and green onions, and can be easily customized with other vegetables or protein. It's a great option for a light and nutritious meal.
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Japanese Miso Cabbage Salad

Main Ingredients: Nonstick Cooking Spray, Olive Oil, Shallots, Fine Sea
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This Japanese miso cabbage salad is a great option for a light and refreshing side dish. The cabbage is tossed in a tangy and flavorful dressing made with miso paste, rice vinegar, and sesame oil. It's a great way to incorporate more vegetables into your diet.
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Miso Soup

Main Ingredients: Water, Dashi, Miso Paste, Seaweed, Tofu, Green Onion
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Another delicious and easy miso soup recipe that is sure to warm you up on a cold day. This soup is made with miso paste, dashi broth, and a variety of vegetables such as mushrooms, carrots, and green onions. It's a great option for a light lunch or dinner.
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Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
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This Japanese mushroom, tofu, and vermicelli soup is a hearty and flavorful meal that is perfect for a cold winter day. The broth is made with a combination of dashi broth and chicken broth, and is then filled with a variety of vegetables and protein. The vermicelli noodles add a nice touch of chewiness to the soup.
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Miso Soup – Japanese Cooking 101

Main Ingredients: Water, Bonito Flakes, Tofu, Miso Paste, Green Onions
Learn how to make a classic Japanese dish with this easy and straightforward miso soup recipe. This soup is made with dashi broth, miso paste, and a variety of vegetables and protein, and can be easily customized to your liking. It's a great dish to master for your Japanese cooking repertoire.
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Japanese Fried Tofu – Travel-Inspired Deliciousness

Main Ingredients: Firm Tofu, Corn Starch, Tofu, Eggs, Spring Onions, Soy
Tofu is a versatile ingredient and can be used in a variety of dishes, including this Japanese fried tofu recipe. The tofu is lightly coated in cornstarch and then pan-fried until crispy and golden brown. Serve it as an appetizer or as part of a larger meal.
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Japanese-style Cold Ramen (Hiyashi Chuka)

Main Ingredients: Ramen Noodles, Vegetables, Tofu, Sesame Seeds, Sauce
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Cool off on a hot summer day with this refreshing and flavorful Japanese-style cold ramen dish. The ramen noodles are topped with a variety of vegetables and protein, and then tossed in a tangy and flavorful dressing. It's a great option for a light lunch or dinner.
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Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
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This vegan kitsune soba is a comforting and nutritious meal that is perfect for a chilly day. The broth is made with dashi broth and soy sauce, and is then filled with buckwheat noodles, tofu, and various toppings. The fried tofu on top, known as "kitsune," adds a nice crunch to the dish.

Ingredients:

1. Firm Tofu

Tofu is the star ingredient in this recipe and it is an excellent source of plant-based protein. Make sure to use firm tofu to ensure that the balls hold their shape and have a crispy exterior.

2. Panko Breadcrumbs

Panko breadcrumbs are key for achieving that perfect crispy texture. These Japanese breadcrumbs are lighter and larger than traditional breadcrumbs, giving the tofu balls a light and airy crunch.

3. Green Onions

Green onions add a fresh and savory flavor to the tofu balls. They also provide a pop of color to the dish.

4. Garlic

Garlic brings depth and complexity to the dish with its pungent and aromatic flavor.

5. Soy Sauce

Soy sauce is a staple in Japanese cuisine and it adds a rich and salty flavor to the tofu balls.

6. Cornstarch

Cornstarch is used as a binding agent to help the tofu balls hold their shape and stay together during cooking.

7. Vegetable Oil

Vegetable oil is used for frying the tofu balls and gives them a crispy exterior.

Instructions:

1. Begin by draining the tofu and patting it dry with paper towels. Cut the tofu into small cubes and place them in a mixing bowl. 2. Add the panko breadcrumbs, chopped green onions, minced garlic, soy sauce, and cornstarch to the tofu. Mix together until well combined. 3. Using your hands, form the mixture into small balls, about 1-2 inches in diameter. 4. Heat vegetable oil in a large skillet over medium heat. Once hot, carefully place the tofu balls in the pan, leaving enough space between them to prevent sticking. 5. Cook the tofu balls for about 2-3 minutes on each side, until they are golden brown and crispy. 6. Once cooked, remove the tofu balls from the pan and place them on a paper towel-lined plate to absorb any excess oil. 7. Serve hot and enjoy your delicious and protein-packed Japanese tofu balls! Featured Keywords: Japanese tofu balls recipe, delicious, nutritious, appetizer, side dish, easy, packed with flavor, crispy, savory, crowd-pleaser, protein, simple ingredients, minimal prep time, perfect for any occasion, tasty, impress, taste buds. Main Keywords: Japanese tofu balls, tofu, crispy, protein, panko breadcrumbs, green onions, garlic, soy sauce, cornstarch, vegetable oil, frying, golden brown, skillet, paper towel-lined plate, hot, delicious, nutritious.

Conclusion:

So there you have it, a simple and delicious Japanese tofu balls recipe that is perfect for any occasion. These crispy and savory bites are sure to impress your taste buds and provide a nutritious boost to your diet. With just a few ingredients and minimal prep time, you can easily whip up these tasty tofu balls and enjoy them as an appetizer or side dish. Don't be afraid to get creative and add your own twist to this recipe by incorporating your favorite flavors and spices. Give it a try and see for yourself why these Japanese tofu balls are a must-try dish!
20 japanese tofu balls recipe Unleash your inner chef!

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

yield: 7 total time: 55 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup chicken stock or dashi, use broth for gluten free
  • 1/2 cup Japanese soy sauce use tamari for gluten free
  • 1/2 cup mirin or sake, use sake for a more savory broth
  • 1/4 cup sugar optional
  • 4 ounces cellophane noodles or shirataki
  • boiling water
  • 2 tablespoons vegetable oil divided, plus more as needed
  • 1 pound beef well-marbled tender, sirloin tip, top sirloin, or tenderloin, sliced paper thin across the grain, then cut into bite-size…
  • 1 yellow onion large, halved and cut into thin crescents
  • 1 cup shiitake fresh, enoki, or button mushrooms
  • 2 carrots medium, peeled and cut into 1/4 inch diagonal slices
  • 2 stalks celery cut into 1/4 inch diagonal slices
  • 5 green onions white and green parts, cut into 2-inch diagonal lengths
  • 9 ounces firm tofu package broiled, cut into 16 pieces
  • 2 nonstick cooking spray small heavy cutting boards, heat-proof bowl, colander, dutch oven or heavy bottomed pot, sheet tray, aluminum…

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 45 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 21 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1150 milligrams
  • Sugar : 10 grams
  • TransFat : 1 grams
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