20 Japanese Tofu And Mushroom Recipe Experience Culinary Bliss Now!

Published on: Mar 25, 2024

Tofu, also known as bean curd, has been a staple in Japanese cuisine for centuries. It is made from soybeans, which are high in protein and low in fat, making it a popular choice for those looking for a healthy and nutritious meal. When combined with mushrooms, another ingredient commonly used in Japanese cooking, the result is a delicious and satisfying dish that is both flavorful and wholesome. In this article, we will explore a simple and easy-to-follow recipe for Japanese tofu and mushroom dish that will surely satisfy your taste buds and nourish your body.

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1 of 20

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

Main Ingredients: Chicken Stock, Japanese Soy Sauce, Mirin, Sugar
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Sukiyaki is a classic Japanese hot pot dish that is perfect for a cozy night in. Thinly sliced beef, vegetables, and noodles are cooked in a sweet and savory soy sauce-based broth, making for a comforting and flavorful meal. This dish is typically served with a raw egg for dipping, but you can also substitute with a poached egg if raw eggs are not your thing.
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Ramen is a staple in Japanese cuisine, and this spicy miso ramen takes it to the next level. The broth is made with a combination of miso paste, soy sauce, and chili paste for a rich and flavorful base. Top it off with your choice of protein such as pork belly or tofu, and you have a hearty and satisfying meal.
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Tonkotsu ramen is a must-try for any ramen lover. This dish features a rich and creamy pork bone broth, topped with thinly sliced pork, green onions, and soft-boiled eggs. The key to a good tonkotsu ramen is the broth, which requires hours of simmering to achieve its signature flavor and thickness.
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Miso soup is a staple in Japanese cuisine, and this version is packed with nutritious vegetables such as carrots, potatoes, and spinach. The broth is made with dashi, a Japanese stock made from bonito flakes and kelp, and miso paste for a rich and flavorful base.
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Udon noodles are thick and chewy wheat noodles that are commonly used in Japanese cuisine. This udon noodle soup features a clear broth made with mirin, soy sauce, and dashi, and is topped with green onions, tempura, and naruto fish cake. This dish is perfect for a quick and satisfying meal.
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Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
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This light and flavorful soup is perfect for a warm day. Thin vermicelli noodles are cooked in a mushroom and tofu broth, making for a delicious and healthy dish. Add in your favorite vegetables such as carrots and bok choy for an extra boost of nutrients.
7 of 20

Stir-Fried Japanese Tofu

Main Ingredients: Tofu, Garlic, Green Bell Pepper, Fresh Shiitake
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Tofu is a popular ingredient in Japanese cuisine and can be found in many dishes. This stir-fried tofu recipe is simple yet delicious, featuring crispy and golden-brown tofu tossed in a savory sauce made with soy sauce, hoisin sauce, and sesame oil. Serve it over a bed of rice and vegetables for a complete meal.
8 of 20

Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
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This vegan version of kitsune soba is a flavorful and healthy dish that is perfect for any diet. The noodles are made from buckwheat flour, giving it a unique and nutty flavor, and are topped with tofu and fried tofu skin, also known as kitsune. The broth is made with mirin, soy sauce, and dashi for a savory and satisfying taste.
9 of 20

Japanese Eggplant, Shitake and Soba Noodles with Tofu...

Main Ingredients: Vinegar, White Wine, Water, Soy Sauce, Runny Honey
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This dish is a vegetarian twist on the classic Japanese dish, nikujaga. Thinly sliced eggplant, shiitake mushrooms, and tofu are cooked in a sweet and savory sauce made with soy sauce and mirin, and served over a bed of soba noodles. This dish is packed with flavor and nutrients, making it a great option for a well-rounded meal.
10 of 20

Japanese Miso Stew

Main Ingredients: Sesame Oil, Fresh Ginger, Garlic, Onion, Carrots
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This hearty and flavorful stew is a staple in Japanese home cooking. It features thinly sliced pork, tofu, carrots, and potatoes in a thick and savory miso-based broth. This dish is perfect for a cold and rainy day, providing warmth and comfort with every spoonful.
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This dish is a vegetarian version of the classic Japanese dish, yakisoba. Thin udon noodles are stir-fried with vegetables such as cabbage, carrots, and bell peppers, and tossed in a savory sauce made with soy sauce, mirin, and oyster sauce. This dish is quick and easy to make, making it a great option for a busy weeknight meal.
12 of 20

Japanese Clear Mushroom Soup

Main Ingredients: Water, Soy Sauce, Mirin, Seaweed, Daikon Radish
This simple yet flavorful soup is a staple in Japanese cuisine. It features a clear broth made with dashi, soy sauce, and mirin, and is filled with enoki mushrooms, shiitake mushrooms, and tofu. This soup is light and refreshing, making it a great option for a starter dish.
13 of 20

Japanese “Creamed” Greens

Main Ingredients: Silken Tofu, Soy Sauce, Mirin, Rice Wine Vinegar, Extra
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This dish is a healthier twist on the classic Japanese dish, creamed spinach. Instead of using heavy cream, this recipe uses silken tofu to create a creamy and flavorful dish. Spinach is sautéed with garlic and soy sauce, and then blended with the tofu to create a delicious and nutritious side dish.
Simple Japanese Hot Pot (Sukiyaki) – Spice the Plate
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Hot pot, also known as shabu-shabu, is a popular dish in Japanese cuisine that is perfect for a group meal. Thinly sliced beef, vegetables, and noodles are cooked in a flavorful broth right at the table, making for a fun and interactive dining experience. Dip your cooked ingredients in a variety of sauces for a personalized taste.
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Miso Soup

Main Ingredients: Kombu, Water, Bonito Flakes, Red Miso, Tofu, Shiitake
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Miso soup is a classic dish in Japanese cuisine and is often served as a side dish or starter. This simple recipe features a clear broth made with dashi, miso paste, and green onions. Feel free to add in your favorite vegetables such as tofu, mushrooms, or seaweed for added flavor and nutrients.
16 of 20

Easy Miso Soup (Japanese Clear Soup)

Main Ingredients: Water, Seaweed, Nori, Shimeji Mushrooms, Baby Spinach
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This variation of miso soup is a quick and easy version that still packs a punch of flavor. The broth is made with dashi, miso paste, mirin, and soy sauce, and is filled with green onions and tofu. This dish is perfect for a busy weeknight or when you're craving a comforting and delicious soup.
17 of 20

Miso Soba Soup

Main Ingredients: Dried Kombu, Water, Dashi, Shiitake Mushrooms, Shiro
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Soba noodles are thin buckwheat noodles that are commonly used in Japanese cuisine. This soup features soba noodles in a clear broth made with miso paste, soy sauce, and mirin, and is topped with green onions, tofu, and seaweed. This dish is light yet satisfying, making it a great option for a healthy lunch or dinner.
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Red Miso Soup With Soba Noodles and Tofu

Main Ingredients: Water, Red Miso, Nori, Salt, Sliced Mushrooms, Tofu
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This hearty and flavorful soup is perfect for a cold winter day. The broth is made with red miso paste, which gives it a rich and bold flavor, and is filled with soba noodles, tofu, and vegetables such as carrots and bok choy. Top it off with some chili flakes for a spicy kick.
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5 Minute Spicy Udon Noodle

Main Ingredients: Extra Firm Tofu, Udon Noodles, Chopped Mushrooms, Small
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This quick and easy recipe is perfect for a busy day. Thick udon noodles are tossed in a spicy sauce made with soy sauce, mirin, and sambal oelek, and topped with green onions and tofu. This dish can be made in just 5 minutes, making it a great option for a quick lunch or dinner.
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This bowl is filled with nutritious and delicious ingredients, making it a perfect meal for any health-conscious individual. It features quinoa, edamame beans, cucumbers, carrots, avocado, and tofu, all drizzled with a spicy soy sauce dressing. This dish is packed with protein, healthy fats, and vegetables, making it a well-rounded and satisfying meal.

Ingredients:

For the Tofu:

  • Firm tofu - 1 block
  • Soy sauce - 2 tablespoons
  • Mirin - 1 tablespoon
  • Sake - 1 tablespoon
  • Sugar - 1 teaspoon
  • Vegetable oil - for frying

For the Mushrooms:

  • Shiitake mushrooms - 8-10 pieces
  • Enoki mushrooms - 1 bunch
  • Shimeji mushrooms - 1 bunch
  • Soy sauce - 2 tablespoons
  • Mirin - 1 tablespoon
  • Sugar - 1 teaspoon

For the Garnish:

  • Green onions - 2 stalks, chopped
  • Sesame seeds - 1 tablespoon

Instructions:

  1. Start by preparing the tofu. Cut the block into bite-sized cubes and set aside.
  2. In a small bowl, mix together the soy sauce, mirin, sake, and sugar. This will be the marinade for the tofu.
  3. Heat a pan over medium heat and add vegetable oil for frying.
  4. Once the oil is hot, add the tofu cubes and fry until golden brown on all sides. Remove from the pan and set aside.
  5. In the same pan, add a little more oil if needed and sauté the shiitake, enoki, and shimeji mushrooms until they are slightly softened.
  6. Add the soy sauce, mirin, and sugar to the mushrooms and cook for another 2-3 minutes.
  7. Return the fried tofu to the pan and mix it together with the mushrooms until well combined.
  8. Transfer the tofu and mushroom mixture to a serving dish.
  9. Garnish with chopped green onions and sesame seeds.
  10. Serve hot and enjoy your delicious Japanese tofu and mushroom dish!
This easy and flavorful recipe is a great way to incorporate tofu and mushrooms into your diet. Tofu is a great source of protein and is low in fat, making it a healthy choice for any meal. The combination of the different types of mushrooms adds a variety of textures and flavors to the dish, making it a satisfying and well-rounded meal. This dish can be served as a side dish or as a main course with a bowl of rice. Give this recipe a try and experience the delicious and nutritious flavors of Japanese cuisine.
20 japanese tofu and mushroom recipe Experience culinary bliss now!

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

yield: 7 total time: 55 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup chicken stock or dashi, use broth for gluten free
  • 1/2 cup Japanese soy sauce use tamari for gluten free
  • 1/2 cup mirin or sake, use sake for a more savory broth
  • 1/4 cup sugar optional
  • 4 ounces cellophane noodles or shirataki
  • boiling water
  • 2 tablespoons vegetable oil divided, plus more as needed
  • 1 pound beef well-marbled tender, sirloin tip, top sirloin, or tenderloin, sliced paper thin across the grain, then cut into bite-size…
  • 1 yellow onion large, halved and cut into thin crescents
  • 1 cup shiitake fresh, enoki, or button mushrooms
  • 2 carrots medium, peeled and cut into 1/4 inch diagonal slices
  • 2 stalks celery cut into 1/4 inch diagonal slices
  • 5 green onions white and green parts, cut into 2-inch diagonal lengths
  • 9 ounces firm tofu package broiled, cut into 16 pieces
  • 2 nonstick cooking spray small heavy cutting boards, heat-proof bowl, colander, dutch oven or heavy bottomed pot, sheet tray, aluminum…

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 45 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 21 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1150 milligrams
  • Sugar : 10 grams
  • TransFat : 1 grams
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