18 Japanese Teriyaki Vegetables Recipe They're Simply Irresistible!

Published on: Mar 25, 2024

For those looking to add some delicious and healthy options to their dinner rotation, look no further than this Japanese teriyaki vegetables recipe. Not only is this dish packed with flavor, but it also provides a great way to incorporate more vegetables into your diet. Whether you're a vegetarian or just looking to switch up your usual meat-based meals, this recipe is sure to become a staple in your kitchen. So, let's dive into the details of how to make this mouth-watering dish.

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If you're a fan of Japanese cuisine and want to try something new, this Japanese zucchini recipe is a must-try. It's a simple yet flavorful dish that will surely satisfy your taste buds. The zucchini is thinly sliced and cooked in a savory teriyaki sauce, giving it a delicious umami flavor. This dish is perfect as a side dish or as a light and healthy meal on its own. Give it a try and see why it's one of our top 20 Japanese-inspired recipes for beer can chicken.
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Salmon teriyaki is a classic Japanese dish that is loved by many. The salmon is marinated in a homemade teriyaki sauce and then grilled to perfection. The result is a tender and flaky piece of fish with a deliciously sticky and flavorful glaze. Serve it with a side of rice and steamed vegetables for a complete and satisfying meal.
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Ingredients:

For the teriyaki sauce:

  • Soy sauce
  • Honey
  • Sesame oil
  • Garlic
  • Ginger
  • Water
  • Cornstarch

For the vegetables:

  • Broccoli
  • Carrots
  • Red bell pepper
  • Zucchini
  • Onion
  • Mushrooms
  • Sesame seeds

One of the great things about this recipe is that you can use any combination of vegetables that you like. So feel free to get creative and use your favorites!

Instructions:

  1. Prepare the teriyaki sauce: In a small bowl, mix together the soy sauce, honey, sesame oil, minced garlic, grated ginger, water, and cornstarch. Set aside.
  2. Preheat a large skillet: Heat a large skillet over medium-high heat and add a small amount of oil to the pan.
  3. Sauté the vegetables: Add the chopped vegetables to the skillet and cook for 5-6 minutes, or until they are tender but still slightly crisp.
  4. Add the teriyaki sauce: Pour the teriyaki sauce over the vegetables and stir to coat them evenly. Cook for an additional 2-3 minutes, until the sauce thickens and coats the vegetables.
  5. Serve and garnish: Remove the skillet from the heat and sprinkle sesame seeds over the top of the vegetables. Serve over rice or noodles for a complete meal.

This Japanese teriyaki vegetables recipe is not only delicious, but it also provides a great way to get a variety of nutrients into your diet. The vegetables used in this dish are rich in vitamins, minerals, and fiber, making it a healthy and well-rounded meal option.

Plus, the teriyaki sauce adds a burst of flavor that will have your taste buds dancing. It's the perfect balance of savory and sweet, and the hint of sesame oil adds a delicious nutty taste.

So the next time you're looking for a simple yet flavorful dinner option, give this Japanese teriyaki vegetables recipe a try. You won't be disappointed, and your body will thank you for the nutritious meal.

18 japanese teriyaki vegetables recipe They're simply irresistible!

Japanese Zucchini

yield: 4 total time: 13 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 medium zucchini
  • 2 tablespoons vegetable oil
  • 1 sweet onion medium, coarsley chopped
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon soy sauce
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon black pepper
  • 1 toasted sesame seeds teapsoon

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 13 grams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 590 milligrams
  • Sugar : 10 grams
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