17 Japanese Teriyaki Chicken Stir Fry Recipe Try These Culinary Delights!

Published on: Mar 25, 2024

If you're craving for a delicious and satisfying meal, look no further than this Japanese teriyaki chicken stir fry recipe. This dish is packed with bold flavors, juicy tender chicken, and crisp vegetables, making it the perfect balance of savory and sweet. What's more, it's incredibly easy to make, taking just 30 minutes from start to finish. So, put away your takeout menus and get ready to impress your family and friends with this mouth-watering dish.

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If you're craving for a delicious and satisfying meal, look no further than this Japanese teriyaki chicken stir fry recipe. This dish is packed with bold flavors, juicy tender chicken, and crisp vegetables, making it the perfect balance of savory and sweet. What's more, it's incredibly easy to make, taking just 30 minutes from start to finish. So, put away your takeout menus and get ready to impress your family and friends with this mouth-watering dish.

The Secret to Perfectly Tender Chicken

Marinating the Chicken

The key to achieving juicy and tender chicken in this teriyaki stir fry is to marinate the chicken beforehand. This step allows the chicken to soak up all the flavors of the marinade, making it more flavorful and tender. For this recipe, we will be using boneless and skinless chicken thighs, which are more flavorful and less likely to dry out compared to chicken breasts. Soy sauce, garlic, ginger, and brown sugar make up the base of the marinade, giving the chicken a rich and savory flavor. You can also add in sake or mirin for a more traditional Japanese flavor. Let the chicken marinate for at least 30 minutes, but for best results, marinate it for a few hours or even overnight.

Cornstarch Coating

Another secret to achieving perfectly tender chicken is to coat the marinated chicken with cornstarch before cooking it. This creates a protective layer around the chicken, preventing it from overcooking and becoming tough. It also helps to thicken the sauce, giving the stir fry a glossy and velvety texture. Make sure to shake off any excess cornstarch before cooking the chicken.

The Perfect Stir Fry Technique

High Heat Cooking

To achieve that signature stir fry taste and texture, it's important to cook the dish on high heat. This allows the ingredients to cook quickly, retaining their crispness and vibrant colors. Make sure to have all your ingredients prepped and ready to go before you start cooking as the process is fast-paced.

Stir Fry in Batches

For the best results, it's important to stir fry the ingredients in batches. Overcrowding the pan will cause the ingredients to steam instead of stir fry, resulting in a soggy and bland dish. Cook the chicken first, then remove it from the pan before adding in the vegetables. This will ensure that each ingredient is cooked perfectly and retains its individual flavors.

The Perfect Teriyaki Sauce

The star of this dish is, of course, the teriyaki sauce. This delicious sauce is made with soy sauce, brown sugar, mirin, sake, and ginger for that classic Japanese flavor. It's important to let the sauce simmer and reduce until it reaches a thick and syrupy consistency before adding in the stir-fried ingredients. This will ensure that the sauce coats the chicken and vegetables evenly, giving the dish a burst of flavor in every bite. In conclusion, this Japanese teriyaki chicken stir fry recipe is the perfect combination of bold flavors and tender chicken. With the right techniques, you can recreate this restaurant-worthy dish in the comfort of your own home. So, put on your apron and give this recipe a try for a delicious and satisfying meal that will leave you wanting more.
17 japanese teriyaki chicken stir fry recipe Try these culinary delights!

Low Carb Keto Japanese Teriyaki Chicken

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/3 head broccoli
  • 1/4 carrot
  • 1 red bell pepper or any other colour
  • 1 yellow bell pepper or any other colour
  • 1/2 onion
  • 4 green onions
  • 1 1/4 pounds boneless chicken thighs 4 thighs
  • 1 tablespoon sesame seeds
  • 3 tablespoons sesame oil
  • 3 tablespoons teriyaki sauce Sugar Free, RECIPE HERE

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 120 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 28 grams
  • SaturatedFat : 7 grams
  • Sodium : 650 milligrams
  • Sugar : 5 grams
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