19 Japanese Swordfish Recipe Discover Culinary Perfection!

Published on: Mar 25, 2024

The Japanese swordfish is a popular and versatile ingredient in Japanese cuisine, known for its firm texture and mild, yet rich flavor. This prized fish is often featured in traditional dishes such as sashimi, but it can also be prepared in a variety of ways, including grilling, baking, and pan-searing. In this article, we will share a delicious and easy-to-follow Japanese swordfish recipe that will surely impress your family and friends.

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1 of 20

Swordfish with Smoked Paprika

Main Ingredients: Olive Oil, Swordfish, Salt, Flour, Garlic Cloves, Pine
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Swordfish is a delicious and versatile fish that can be cooked in many different ways. One of the best ways to prepare it is by grilling it with some smoked paprika. The smoky flavor of the paprika pairs perfectly with the meaty texture of the swordfish, creating a mouthwatering dish that is sure to impress your friends and family.
2 of 20

Grilled Swordfish Salmoriglio

Main Ingredients: Swordfish, Lemons, Garlic, Extra Virgin Olive Oil
Grilled Swordfish Salmoriglio - A Family Feast®
Grilled Swordfish Salmoriglio - A Family Feast®
Grilled Swordfish, Grilled Fish, Bbq Recipes, Seafood Recipes, Dinner ...
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If you're looking for a simple yet flavorful way to cook swordfish, try making grilled swordfish salmoriglio. Salmoriglio is an Italian sauce made with lemon juice, olive oil, and herbs. It's the perfect accompaniment to grilled swordfish, adding a bright and tangy flavor to the dish.
3 of 20

Lime-cilantro Swordfish Kebabs

Main Ingredients: Lime, Cilantro, Garlic, Jalapeno Pepper, Freshly Ground
Grilled Pineapple and Swordfish Kebabs with Cilantro-Lime Rice
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For a fun and unique twist on traditional swordfish, try making lime-cilantro swordfish kebabs. The tangy lime and fresh cilantro add a burst of flavor to the meaty fish, making it a perfect dish for summer cookouts. Plus, the colorful skewers make for a beautiful presentation.
4 of 20

Pan Seared Swordfish with Olive Tapenade

Main Ingredients: Swordfish, Fresh Asparagus, Olive Oil, Salt, Butter
One-Pan Seared Swordfish with Spicy Olive Oil Poached Tomatoes - Baker ...
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two pieces of fish cooking in a skillet
If you prefer to cook your swordfish indoors, try pan searing it with some olive tapenade. The salty and briny flavors from the tapenade pair perfectly with the mild and slightly sweet flavor of the swordfish. It's a quick and easy dish that is bursting with flavor.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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For a unique and delicious twist on swordfish, try making Japanese style pancakes with swordfish. These savory pancakes are made with a batter of cabbage, green onions, and flour, then topped with thinly sliced swordfish and a tangy sauce. It's a fun and tasty way to enjoy this versatile fish.
6 of 20

Swordfish with Cucumber Melon Salsa

Main Ingredients: Melon, Persian Cucumbers, Mint, Jalapeno, Lime, Lime
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If you're looking for a light and refreshing way to enjoy swordfish, try pairing it with a cucumber melon salsa. The cool and crisp flavors of the salsa complement the meaty swordfish perfectly, creating a dish that is both healthy and delicious.
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For a unique and unexpected way to use swordfish, try making Japanese 'cotton' cheesecake with swordfish. This light and fluffy cake is made with cream cheese and egg whites, then topped with thinly sliced swordfish and a savory sauce. It's a surprising and delicious dish that is sure to impress.
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Another fun and creative way to use swordfish is by making Japanese okonomiyaki, a savory pancake filled with various ingredients. Swordfish pairs well with the cabbage and green onion in the batter, and the smoky flavors from the fish add a delicious twist to this traditional dish.
9 of 20

Sicilian Seafood Soup With Couscous

Main Ingredients: Olive Oil, Celery Stalk, Onion, Carrot, White Wine
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Slow Cooker Beef Soup with Couscous - Andie Mitchell
Sicilian Seafood Stew with Couscous - #seafoodstew in 2020 | Fish stew ...
Swordfish is a popular ingredient in many Italian dishes, and one of the best ways to enjoy it is in a Sicilian seafood soup with couscous. This hearty and flavorful soup is made with a variety of seafood, including swordfish, and is perfect for a chilly night.
10 of 20

Seared Swordfish with Brothy Farro

Main Ingredients: Farro, Extra Virgin Olive Oil, Yellow Onion, Garlic
This seared swordfish with brothy farro is an incredibly easy and ...
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For a hearty and satisfying meal, try making seared swordfish with brothy farro. The nutty and chewy texture of the farro pairs perfectly with the meaty swordfish, and the broth adds a delicious depth of flavor to the dish.
11 of 20

Basil Mustard Swordfish

Main Ingredients: Swordfish, Dijon Mustard, Basil, Pink Salt, Pepper
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For a simple yet delicious way to enjoy swordfish, try making basil mustard swordfish. The combination of fresh basil and tangy mustard creates a flavorful marinade for the fish, and it can be grilled or baked for a quick and easy meal.
12 of 20

Swordfish with Lemon Garlic Sauce

Main Ingredients: Swordfish Steak, Canola, Salt, Pepper, Butter, Olive
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Grilled Swordfish Skewers with Lemon Garlic Sauce | Pesce spada alla ...
Another great way to prepare swordfish is by topping it with a tangy and garlicky lemon sauce. The bright and fresh flavors of the sauce cut through the richness of the swordfish, creating a perfectly balanced and delicious dish.
13 of 20

Baked swordfish and asparagus with lentils and...

Main Ingredients: Fennel, Green Lentils, Swordfish, Asparagus, Chermoula
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If you're looking for a healthy and satisfying meal, try making baked swordfish and asparagus with lentils and quinoa. The combination of protein-rich swordfish and lentils, along with the nutritious asparagus and quinoa, creates a well-rounded and flavorful dish.
14 of 20

Swordfish Ceviche

Main Ingredients: Swordfish, Limes, Serrano Pepper, Pepper, Red Onion
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Ceviche is a popular dish in many Latin American countries, and swordfish makes for an excellent addition to this refreshing dish. The acidity from the citrus juices "cooks" the fish, resulting in a tangy and flavorful seafood salad that is perfect for a hot summer day.
15 of 20

Easy Swordfish Tomato Curry

Main Ingredients: Olive Oil, Onion, Ginger, Garlic, Coriander, Cumin
Easy Swordfish Tomato Curry Recipe (Dairy & Gluten Free)
Easy Swordfish Tomato Curry Recipe (Dairy & Gluten Free)
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For a quick and easy weeknight meal, try making an easy swordfish tomato curry. This flavorful curry is made with canned tomatoes, coconut milk, and spices, and is perfect for a busy night when you still want a delicious and satisfying dinner.
16 of 20

Swordfish and Vegetable Kebabs

Main Ingredients: Swordfish, Zucchini, Red Peppers, Baby Bella Mushrooms
Grilled Pineapple and Swordfish Kebabs with Cilantro-Lime Rice
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For a healthy and flavorful meal, try making swordfish and vegetable kebabs. The colorful and nutrient-rich vegetables pair well with the meaty swordfish, and the skewers are perfect for grilling, making it a perfect dish for summer cookouts.
17 of 20

Swordfish + Golden Beet-Parsnip Purée

Main Ingredients: Golden Beets, Parsnips, Unsalted Butter, Swordfish
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For a unique and elegant way to serve swordfish, try pairing it with a golden beet-parsnip purée. The sweet and earthy flavors of the purée complement the mild and meaty swordfish, creating a dish that is both delicious and visually stunning.
18 of 20

Lemon-Glazed Swordfish Skewers Over Rice

Main Ingredients: Lemon Juice, Lemon Zest, Chili Paste, Fish Sauce
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If you're looking for a simple and flavorful meal, try making lemon-glazed swordfish skewers over rice. The tangy and sweet glaze adds a burst of flavor to the meaty swordfish, and the rice is the perfect side dish to soak up all the delicious juices.
19 of 20

Grilled Swordfish Sicilian Style

Main Ingredients: Olive Oil, Shallot, Garlic Cloves, Castelvetrano
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Swordfish is a staple in Sicilian cuisine, and one of the best ways to enjoy it is by grilling it Sicilian style. This involves marinating the fish in a mixture of olive oil, lemon juice, and herbs, then grilling it until it's perfectly charred and tender.
20 of 20

Low Carb Grilled Swordfish Skewers with Pesto Mayo

Main Ingredients: Swordfish, Cherry Tomatoes, Salt, Pepper, Olive Oil
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For a low-carb and keto-friendly meal, try making grilled swordfish skewers with pesto mayo. The creamy and flavorful pesto mayo pairs perfectly with the meaty swordfish, and the skewers are perfect for grilling and easy to customize with your favorite vegetables.

Ingredients:

Featured Ingredients:

  • 1 lb Japanese swordfish, cut into 4 equal-sized fillets
  • 2 tablespoons soy sauce
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 1 tablespoon sake (Japanese rice wine)
  • 1 tablespoon sugar
  • 1 teaspoon grated ginger
  • 1 teaspoon grated garlic
  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Instructions:

1. In a small bowl, mix together the soy sauce, mirin, sake, sugar, grated ginger, and grated garlic to make the marinade.
2. Place the swordfish fillets in a shallow dish and pour the marinade over them. Make sure the fillets are fully coated. Cover the dish and let it marinate in the fridge for at least 30 minutes, or up to 2 hours.
3. Preheat your grill or grill pan to medium-high heat. Brush the grates with vegetable oil to prevent sticking.
4. Remove the swordfish from the marinade and let any excess marinade drip off. Season both sides with salt and pepper.
5. Place the swordfish on the grill and cook for about 5-6 minutes on each side, or until it flakes easily with a fork.
6. In a small saucepan, heat the remaining marinade over medium heat until it thickens and becomes syrupy.
7. Brush the thickened marinade over the cooked swordfish fillets.
8. Serve the Japanese swordfish hot with a drizzle of sesame oil on top.

Tips:

- For a more intense flavor, you can let the swordfish marinate for up to 24 hours in the fridge.
- If you don't have a grill, you can also sear the swordfish fillets in a hot skillet for about 3-4 minutes on each side.
- Serve the swordfish with steamed rice and your favorite vegetables for a complete and balanced meal.
In conclusion, this Japanese swordfish recipe is a must-try for seafood lovers. The combination of soy sauce, mirin, sake, ginger, and garlic creates a delicious marinade that perfectly complements the mild flavor of the swordfish. Plus, it's a quick and easy dish that can be enjoyed any day of the week. So why not add this recipe to your cooking repertoire and impress your loved ones with a taste of Japanese cuisine?
19 japanese swordfish recipe Discover culinary perfection!

Swordfish with Smoked Paprika

yield: 4 total time: 20 minutes
4.0 Stars (2 reviews)
View Recipe

Ingredients

  • 3 tablespoons olive oil
  • 1 pound swordfish or other firm, white fish
  • salt
  • flour for dusting
  • 2 garlic cloves sliced thin
  • 1/4 cup pine nuts toasted
  • 2 tablespoons white wine
  • 4 tomatoes Roma or other paste, seeded and diced
  • 1/4 cup chopped parsley
  • 2 teaspoons Spanish smoked paprika
  • black pepper

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 45 milligrams
  • Fat : 21 grams
  • Fiber : 3 grams
  • Protein : 26 grams
  • SaturatedFat : 3 grams
  • Sodium : 310 milligrams
  • Sugar : 4 grams
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