19 Japanese Sweet Potato Recipe Ideas They're Simply Irresistible!
Published on: Mar 25, 2024
Japanese sweet potatoes, also known as Satsumaimo, are a delicious and versatile ingredient that can be used in a variety of dishes. They have a distinctively sweet and nutty flavor, making them a popular choice for both savory and sweet recipes. If you're looking for some inspiration on how to incorporate this tasty tuber into your cooking, look no further! In this article, we'll explore some creative and mouth-watering Japanese sweet potato recipe ideas that are sure to satisfy your taste buds.
Main Ingredients: Plain Flour, Baking Powder, Vegetable Stock, Eggs, Soy
Okonomiyaki is a savory Japanese pancake made with a variety of ingredients, including shredded cabbage, eggs, and flour. This recipe takes it to the next level by using Japanese sweet potatoes as the base. The result is a crispy and flavorful pancake that is perfect for any meal of the day.
Start by grating one large Japanese sweet potato and mixing it with shredded cabbage, chopped scallions, and a few dashes of soy sauce. Form the mixture into small patties and fry them in a pan until they are crispy on both sides. Serve with a drizzle of Japanese mayo and a sprinkle of katsuobushi (dried bonito flakes) for a truly authentic experience.
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King Trumpet Mushroom Steam Buns with Miso Butter &...
Main Ingredients: Scallions, Thai Basil, Lime, Purple Sweet Potatoes
These steam buns are a delicious and unique twist on the classic Chinese bao. The filling is made with king trumpet mushrooms that have been marinated in a mixture of miso paste, butter, and yuzu kosho (a spicy citrus paste). The result is a rich and savory filling that pairs perfectly with the soft and fluffy steam buns.
To make these buns, mix together the marinade ingredients and toss the mushrooms in it. Sauté the mushrooms in a pan until they are tender and slightly caramelized. Assemble the buns by placing a few pieces of mushroom in the center of each bun and topping it with a dollop of extra miso butter. Serve immediately and enjoy the explosion of flavors in every bite.
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Japanese Sweet Potato Oven Fries with Wasabi Aioli
Main Ingredients: Japanese Sweet Potatoes, Sunflower Oil, Brown Sesame
Move over regular French fries, these Japanese sweet potato oven fries are here to steal the show. The sweet and creamy flesh of the potatoes pairs perfectly with the spicy and tangy wasabi aioli. Plus, baking instead of frying makes them a healthier alternative.
To make the fries, cut the potatoes into thin wedges and toss them in a mixture of oil, salt, and spices like garlic powder and cayenne pepper. Bake them in the oven until they are crispy on the outside and tender on the inside. While they are cooking, mix together mayo, wasabi paste, and a squeeze of lime juice for the aioli. Serve the fries hot with the cool and spicy sauce on the side.
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Spiralized Japanese Sweet Potato Egg Nests
Main Ingredients: Sweet Potato, Olive Oil, Salt, Large Egg, Hot Sauce
If you have a spiralizer, this recipe is a must-try. The spiralized Japanese sweet potatoes make the perfect nest for cracking an egg into. Bake them in the oven until the egg is set and the potato is crispy. Top it off with fresh herbs and crumbled feta cheese for a delicious and nutritious breakfast.
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Daigakuimo Japanese sweet potato bite
Main Ingredients: Purple Sweet Potato, Olive Oil, Rice Malt Syrup, Black
Daigakuimo is a popular Japanese snack that consists of deep-fried sweet potatoes coated in a sticky sugar glaze. It's a sweet and salty treat that is perfect for satisfying any cravings. For this recipe, we're putting a twist on the classic by making bite-sized pieces that are perfect for snacking on the go.
To make the glaze, mix together soy sauce, honey, and mirin (a sweet rice wine). Cut the sweet potatoes into small cubes and fry them until they are crispy. Toss them in the glaze and serve them on skewers for a fun and unique presentation.
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Japanese Kakiage Tempura
Main Ingredients: Onion, Carrot, Sweet Potato, Shiso Leaves, Plain Flour
Tempura is a popular Japanese dish that consists of battered and deep-fried vegetables and seafood. This recipe takes it to the next level by using a variety of vegetables to create a colorful and flavorful kakiage. The key to a crispy and light tempura batter is to use ice-cold sparkling water and flour for the batter.
Thinly slice a variety of vegetables like sweet potatoes, onions, and bell peppers. Dip them in the batter and fry them until they are golden brown and crispy. Serve with a dipping sauce made with soy sauce, mirin, and grated ginger for a delicious and traditional Japanese meal.
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Tempura
Main Ingredients: Flour, Cornstarch, Cold Water, Baking Powder, Salt
While we're on the topic of tempura, let's not forget about the classic version. The key to perfect tempura is to use ice-cold sparkling water and flour for the batter. It's also important to fry the ingredients in small batches to ensure they cook evenly and stay crispy.
For this recipe, we recommend using a variety of vegetables like carrots, green beans, and sweet potatoes for a colorful and flavorful tempura. Serve them with a dipping sauce made with soy sauce, mirin, and grated ginger for a delicious and authentic Japanese experience.
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Miso Sweet Potato
Main Ingredients: Sweet Potatoes, Olive Oil, White Miso Paste, Mirin, Soy
Miso adds a rich and savory flavor to any dish, and this recipe is no exception. By mixing miso paste with mashed sweet potatoes, you get a creamy and flavorful side dish that pairs well with any protein. Top it off with a sprinkle of toasted sesame seeds for added crunch and flavor.
This dish is also great for meal prepping as it can be stored in the fridge for a few days and reheated when needed. It's a simple and delicious way to add some Japanese flair to your meals.
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Roasted Sweet Potato Sushi
Main Ingredients: Vegetable Oil, Maple Syrup, Sesame Oil, Sweet Potato
Sushi doesn't always have to be made with fish. This recipe uses roasted sweet potatoes as the main filling, making it a great option for vegetarians or anyone looking for a healthier sushi alternative. The sweet and creamy texture of the sweet potatoes pairs perfectly with the sushi rice and sesame seeds.
To make this sushi, start by roasting the sweet potatoes until they are tender. Spread the sushi rice onto a sheet of nori and place the sweet potatoes on top. Roll it up and cut it into bite-sized pieces. Serve with soy sauce and wasabi for dipping.
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Warm Sweet Potato Salad with Scape Miso Pesto
Main Ingredients: Garlic Scapes, Roasted Unsalted Cashews, White Miso
This salad is a perfect combination of warm and cold, creamy and crunchy, and sweet and savory. The warm sweet potatoes are tossed in a miso pesto made with garlic scapes for a unique and delicious flavor. Top it off with toasted pine nuts and crumbled feta cheese for added texture and flavor.
This salad is a great side dish for any meal or can be served as a main course by adding some grilled chicken or tofu. It's a great way to add some Japanese influence to the traditional salad.
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Udon with Shiitake Mushrooms, Sweet Potato and Kale in...
Main Ingredients: Dried Udon Noodles, Sweet Potato, Coconut Oil, Red
This hearty and flavorful soup is the perfect comfort food for any day. The broth is made with miso paste, shiitake mushrooms, and chicken or vegetable broth. The sweet potatoes and kale add a nutritious and filling element to the soup, while the udon noodles make it a complete meal.
To make this soup, start by sautéing the mushrooms in a pot with some oil. Add the broth and diced sweet potatoes and let it simmer until the potatoes are tender. Add the kale and cook until it wilts. Serve the soup with cooked udon noodles and enjoy the comforting flavors of this Japanese-inspired dish.
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Perfect Tempura
Main Ingredients: Sweet Potato, Yam, Onion, Eggplant, Shrimps, Canola
If you're looking for a foolproof tempura recipe, look no further. This recipe uses a simple batter made with ice-cold sparkling water and flour to ensure a light and crispy coating. The key to tempura is also to fry in small batches to avoid overcrowding the pan and to ensure even cooking.
You can use a variety of ingredients for the tempura, such as vegetables, seafood, or even chicken. Serve it with a traditional dipping sauce made with soy sauce, mirin, and grated ginger for a complete and delicious meal.
These pancakes are a fun and unique twist on the classic breakfast dish. The batter is made with flour, sugar, milk, and eggs, just like regular pancakes, but the addition of matcha powder gives them a vibrant green color and a subtle earthy flavor.
To make these pancakes even more Japanese, top them with fresh berries, whipped cream, and a drizzle of maple syrup. It's a delicious and indulgent way to start your day.
Okonomiyaki is a savory Japanese pancake that can be made with a variety of ingredients. This recipe uses shredded cabbage, green onions, and sliced pork belly. The batter is made with flour, eggs, and dashi (a Japanese fish stock) for added flavor.
Once the pancake is cooked, top it off with a drizzle of okonomiyaki sauce (a thick and sweet sauce) and kewpie mayo (a creamy and tangy mayo). Serve with a sprinkle of katsuobushi (dried bonito flakes) for a truly authentic experience.
This light and fluffy cheesecake is a Japanese twist on the classic dessert. It gets its name 'cotton' from its airy and delicate texture. The key to achieving this texture is to whip the egg whites separately and fold them into the batter at the end.
This cheesecake is perfect for those who prefer a less sweet and heavy dessert. It's also great for pairing with fresh fruit and whipped cream for added flavor and texture.
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Miso + Rice Noodle Soup with Sesame Roasted Sweet...
Main Ingredients: Kombu, Dried Shiitake Mushrooms, Fresh Ginger Root
Another delicious and comforting soup recipe that is perfect for cold days. The broth is made with miso paste, chicken or vegetable broth, and rice noodles. The roasted sweet potatoes add a creamy and nutty flavor to the soup, while the sesame seeds add a subtle crunch.
To make the roasted sweet potatoes, toss them in a mixture of miso paste, sesame oil, and soy sauce. Roast them in the oven until they are tender and slightly caramelized. Add them to the soup along with some fresh herbs for a delicious and nutritious meal.
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Shrimp Sushi Bowls with Spicy Mayo
Main Ingredients: Sweet Potato, Olive Oil, Cooked Shrimp, Rainbow Chard
If you love sushi but don't want to go through the hassle of rolling it, this sushi bowl is the perfect solution. It has all the flavors and textures of sushi, but in a quick and easy bowl format. The spicy mayo adds a creamy and spicy kick to the dish.
To make the spicy mayo, mix together mayo, sriracha sauce, and a squeeze of lime juice. Add it to the sushi bowl along with sushi rice, cooked shrimp, avocado, and cucumber. Top it off with nori flakes and sliced green onions for a beautiful and tasty meal.
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Vegan Lion’s Mane Mushroom Sushi
Main Ingredients: Short Grain Sushi Rice, Rice Wine Vinegar, Sugar, Salt
For all the vegans out there, this sushi recipe is for you. Instead of using fish, this recipe uses lion's mane mushrooms as the main filling. The mushrooms are marinated in a teriyaki sauce, giving them a sweet and savory flavor.
To assemble the sushi, spread the sushi rice onto a sheet of nori and add the mushrooms, cucumber, and avocado. Roll it up and cut it into bite-sized pieces. Serve with soy sauce and wasabi for dipping.
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Tempura Donburi (Rice Bowls)
Main Ingredients: Dashi Stock, Soy Sauce, Mirin, Short Grain Rice, Daikon
This dish is essentially a deconstructed tempura, served over a bowl of rice. It's a great way to use up any leftover tempura ingredients and create a filling and delicious meal. The key to a successful donburi is to layer the ingredients in the bowl for a beautiful presentation.
Start by cooking the rice and placing it in a bowl. Top it with a variety of tempura ingredients like shrimp, vegetables, and even chicken or tofu. Add a drizzle of tempura sauce and sesame seeds for added flavor. Enjoy this unique and tasty dish.
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Super Natural Vegan Sushi
Main Ingredients: White Sushi Rice, Rice Blend, Extra Firm Tofu, Soy
This sushi recipe is not only delicious but also packed with nutrients. The filling is made with a variety of fresh and colorful vegetables like bell peppers, carrots, and avocado. The sushi rice is also seasoned with rice vinegar for added flavor.
To make this sushi, spread the sushi rice onto a sheet of nori and add the vegetables. Roll it up and cut it into bite-sized pieces. Serve with soy sauce and wasabi for dipping.
1. Sweet Potato and Miso Soup
Ingredients:
1 tablespoon sesame oil
1 onion, chopped
2 cloves garlic, minced
2 Japanese sweet potatoes, peeled and cubed
4 cups vegetable broth
3 tablespoons miso paste
1 cup sliced mushrooms
1 cup chopped bok choy
Green onions, chopped for garnish
Heat sesame oil in a pot over medium heat. Add chopped onion and minced garlic, and sauté until tender. Add cubed Japanese sweet potatoes and vegetable broth, and bring to a boil. Reduce heat and let simmer until potatoes are soft. In a separate bowl, mix miso paste with a small amount of hot broth until smooth, then add to the pot. Lastly, add sliced mushrooms and chopped bok choy, and let cook for a few more minutes. Serve hot, garnished with chopped green onions.
2. Baked Japanese Sweet Potato Fries
Ingredients:
2 Japanese sweet potatoes, cut into fries
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1 teaspoon black pepper
Preheat your oven to 400°F. In a large bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and black pepper. Spread the fries in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway through, until fries are crispy and golden brown. Serve as a side dish or snack, with your favorite dipping sauce.
3. Sweet Potato and Tofu Stir-fry
Ingredients:
2 tablespoons vegetable oil
1 block firm tofu, cubed
1 Japanese sweet potato, peeled and thinly sliced
1 red bell pepper, thinly sliced
1 cup snow peas
1 tablespoon soy sauce
1 tablespoon honey
1 teaspoon grated ginger
Rice for serving
In a large skillet, heat vegetable oil over medium-high heat. Add cubed tofu and cook until golden brown. Remove tofu from the skillet and set aside. In the same skillet, add thinly sliced sweet potato and red bell pepper, and cook until slightly softened. Add snow peas, soy sauce, honey, and grated ginger, and stir-fry for a few minutes until vegetables are coated and sauce has thickened. Add the cooked tofu back to the skillet and toss everything together. Serve over rice for a delicious and healthy meal.
Incorporating Japanese sweet potatoes into your cooking can add a unique and delicious twist to your meals. These recipe ideas are just the beginning – get creative and experiment with different flavors and ingredients to make your own unique dishes using this versatile ingredient.
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