16 Japanese Sweet Potato Miso Recipe Taste The Magic Today!

Published on: Mar 26, 2024

Miso is a staple ingredient in Japanese cuisine, known for its rich umami flavor and health benefits. Traditionally made from fermented soybeans, miso has evolved to include a variety of ingredients, including sweet potatoes. This Japanese sweet potato miso recipe combines the earthy sweetness of sweet potatoes with the savory depth of miso, creating a unique and delicious dish that is both nutritious and satisfying.

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1 of 20

Miso Sweet Potato

Main Ingredients: Sweet Potatoes, Olive Oil, White Miso Paste, Mirin, Soy
Easy Miso Mashed Sweet Potatoes (Vegan) | Walder Wellness, Dietitian ...
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Miso sweet potato is a delicious and unique twist on a classic side dish. The combination of sweet and savory flavors will have your taste buds singing. To make this dish, you'll need a few simple ingredients such as sweet potatoes, miso paste, and some honey. It's the perfect side dish to serve with your beer can chicken!
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King Trumpet Mushroom Steam Buns with Miso Butter &...

Main Ingredients: Scallions, Thai Basil, Lime, Purple Sweet Potatoes
If you're looking for a tasty and creative way to use your beer can chicken leftovers, look no further! These king trumpet mushroom steam buns are filled with shredded chicken, drizzled with a delicious miso butter sauce, and topped with fresh herbs. These buns are the perfect combination of textures and flavors, making them a crowd-pleasing choice for any meal.
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Warm Sweet Potato Salad with Scape Miso Pesto

Main Ingredients: Garlic Scapes, Roasted Unsalted Cashews, White Miso
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Warm Sweet Potato Salad with Scape Miso Pesto - Rhubarb and Cod
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This warm sweet potato salad is sure to be a hit at your next barbecue or potluck. The combination of roasted sweet potatoes, fresh vegetables, and a flavorful scape miso pesto creates a dish that is both hearty and refreshing. Scape miso pesto is made with garlic scapes which add a unique and delicious flavor to this dish.
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Udon with Shiitake Mushrooms, Sweet Potato and Kale in...

Main Ingredients: Dried Udon Noodles, Sweet Potato, Coconut Oil, Red
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Shiitake Mushroom Udon Noodle Soup - Aberdeen's Kitchen
This udon dish is packed with nutritious and flavorful ingredients. Shiitake mushrooms, sweet potatoes, and kale are sautéed with garlic and wok sauce for a burst of umami flavor. It's then tossed with udon noodles and topped with a sprinkle of sesame seeds for a satisfying and healthy meal.
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Miso + Rice Noodle Soup with Sesame Roasted Sweet...

Main Ingredients: Kombu, Dried Shiitake Mushrooms, Fresh Ginger Root
Sesame-Soy Mushroom Miso Soup Bowl - easy udon noodle soup topped with ...
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Miso + Rice Noodle Soup with Sesame Roasted Sweet Potatoes + Broccolini ...
This miso and rice noodle soup is a warm and comforting dish that is perfect for a cold day. Sweet potatoes are roasted with sesame oil and soy sauce for a tasty crunchy topping, while rice noodles and miso broth create a flavorful and satisfying base. Top it off with some fresh green onions for a pop of color and taste.
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This traditional Japanese soup is a simple and healthy option for any meal. It can be made with a variety of vegetables, such as carrots, mushrooms, and tofu, and is flavored with a savory miso broth. It's a great way to get your daily dose of vegetables and it's also gluten-free and vegan-friendly.
7 of 20

Simple Miso Soup

Main Ingredients: Water, Miso, Garlic, Green Onions, Kale
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Miso soup is a staple in Japanese cuisine and is enjoyed as a breakfast food or as a side dish with meals. This recipe is quick and easy to make, using just a few ingredients, and creates a flavorful and comforting broth. It's perfect for those days when you want something light and healthy.
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If you're a fan of ramen, you'll love this homemade Japanese ramen recipe. The broth is made with a combination of miso paste, soy sauce, and chicken broth, creating a rich and flavorful base. It's topped with your choice of protein, such as shredded chicken or pork, and fresh vegetables for a complete and satisfying meal.
9 of 20

Japanese Miso Eggplant

Main Ingredients: Eggplants, Miso Paste, Rice Wine Vinegar, Coconut
Sweet Miso-Glazed Japanese Eggplant Gluten-Free Recipe
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Japanese Miso Eggplant Recipe with Ginger Glaze | Easy Vegetarian
This Japanese eggplant dish is a simple and delicious way to enjoy this versatile vegetable. The eggplant is roasted until tender and then brushed with a savory miso glaze. It's then broiled until it gets slightly crispy on the outside. It's a great side dish to serve with your beer can chicken.
The Best Miso Soup (みそ汁) | Pickled Plum
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Miso soup is a staple in Japanese cuisine and is enjoyed as a breakfast food or as a side dish with meals. This recipe is quick and easy to make, using just a few ingredients, and creates a flavorful and comforting broth. It's perfect for those days when you want something light and healthy.
Main Ingredients: Dashi Stock, Miso Paste, Tofu, Wakame, Shallots
The Best Miso Soup (みそ汁) | Pickled Plum
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Miso Soup Recipe - Love and Lemons
How to Make Miso Soup (味噌汁) - Tested by Amy + Jacky
Miso soup is a staple in Japanese cuisine and is enjoyed as a breakfast food or as a side dish with meals. This recipe is quick and easy to make, using just a few ingredients, and creates a flavorful and comforting broth. It's perfect for those days when you want something light and healthy.
Udon Noodle Soup - Vikalinka
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This udon noodle soup is a hearty and satisfying dish that is perfect for a cold day. The broth is made with a combination of soy sauce, mirin, and dashi for a flavorful and savory base. The udon noodles are then topped with fresh vegetables, such as mushrooms and bok choy, and served with a soft-boiled egg for a complete and delicious meal.
13 of 20

SHISO (JAPANESE BASIL) MISO

Main Ingredients: Shiso, Garlic, Minced Ginger, Dried Bonito, Miso Paste
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Shiso, also known as Japanese basil, is a popular herb used in Japanese cooking. It's known for its distinctive taste and aroma, which adds a unique flavor to dishes. In this recipe, shiso is combined with miso paste to create a flavorful and versatile condiment that can be used in a variety of dishes, such as marinades, dressings, and dips.
14 of 20

Miso Soup

Main Ingredients: Water, Dashi, Miso Paste, Seaweed, Tofu, Green Onion
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Miso soup is a staple in Japanese cuisine and is enjoyed as a breakfast food or as a side dish with meals. This recipe is quick and easy to make, using just a few ingredients, and creates a flavorful and comforting broth. It's perfect for those days when you want something light and healthy.
15 of 20

Japanese Miso Eggplant (vegan)

Main Ingredients: Miso Paste, Mirin, Broth, Sugar, Sesame Oil, Eggplants
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30-Minute Japanese Miso Eggplant (Vegan, Gluten Free)
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This vegan-friendly variation of Japanese miso eggplant is a tasty and healthy dish that is perfect for a meatless meal. The eggplant is roasted until tender and then brushed with a savory miso glaze. It's then broiled until it gets slightly crispy on the outside. It's a great way to enjoy this versatile vegetable.
16 of 20

Traditional Miso Soup

Main Ingredients: Dashi, Miso, Silken Tofu, Wakame, Green Onions, Shiitake
Miso Soup with Chicken, Noodles, & Shiitake Mushrooms - Carlsbad Cravings
The Best Miso Soup (みそ汁) | Pickled Plum
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How to Make Miso Soup Recipe | One Ingredient Chef
This traditional miso soup is a simple and healthy option for any meal. It's made with a flavorful broth, miso paste, and fresh vegetables such as tofu, mushrooms, and scallions. It's a great way to warm up on a cold day or to add some extra nutrition to your meal.
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Japanese Summer Vegetable Miso Soup

Main Ingredients: Zucchini, Eggplant, Tomato, Dashi Powder, Miso Paste
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Vegetable Miso Soup
This summer vegetable miso soup is a light and refreshing dish that is perfect for the warmer months. It's made with a variety of seasonal vegetables, such as zucchini, corn, and tomatoes, and is flavored with a savory miso broth. It's a great way to use up fresh produce and is ready in just a few minutes.
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Japanese Miso Eggplant Nasu Dengaku

Main Ingredients: Eggplants, Peanut Oil, Miso Paste, Sake, Mirin, White
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This classic Japanese dish is a delicious way to enjoy eggplant. Nasu dengaku is made by grilling or broiling eggplant until tender and then topping it with a flavorful miso glaze. It's a popular dish in Japanese restaurants and is easy to make at home. It's a great side dish to serve with your beer can chicken.
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Japanese Eggplant Nasu Dengaku (Miso glaze)

Main Ingredients: Japanese Eggplants, Miso Paste, Mirin, Soy Sauce, White
Sauteed Japanese Eggplant | Pickled Plum
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This variation of nasu dengaku uses a miso glaze to create a delicious and flavorful dish. The eggplant is grilled until tender and then topped with a mixture of miso paste, mirin, and sake. It's a great way to add some variety to your eggplant dishes and is perfect to serve with your beer can chicken.
Spicy Miso Ramen (Easy Homemade Miso Ramen Recipe)
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If you love spicy food, you'll love this Japanese spicy miso ramen. The broth is made with a combination of miso paste, chili paste, and chicken broth for a flavorful and spicy kick. It's then topped with fresh vegetables, such as bean sprouts and green onions, and your choice of protein, for a satisfying and delicious meal.

Health Benefits of Sweet Potatoes

Sweet potatoes are packed with essential vitamins and minerals, making them a nutritious addition to any meal. They are a great source of fiber, which promotes digestive health and can help you feel full longer. Sweet potatoes are also rich in antioxidants, which can help protect against chronic diseases and promote overall health.

Miso's Nutritional Value

Miso is made from fermented soybeans, which are high in protein and essential amino acids. It also contains a variety of vitamins and minerals, including B vitamins, vitamin K, and manganese. The fermentation process of miso also produces probiotics, which can improve gut health and boost the immune system.

The Perfect Marriage of Flavors

In this Japanese sweet potato miso recipe, the sweetness of the sweet potatoes complements the umami flavor of the miso perfectly. The sweetness of the potatoes balances out the saltiness of the miso, creating a well-rounded and complex flavor profile. This dish is both comforting and energizing, making it a perfect addition to any meal.

How to Make Japanese Sweet Potato Miso

This recipe is simple and easy to make, requiring just a few ingredients and minimal preparation time. Start by boiling sweet potatoes until they are soft and easily mashed. In a separate pot, combine miso paste, mirin, and soy sauce with some water and bring to a simmer. Add the mashed sweet potatoes to the pot and stir until well combined. Serve hot and enjoy the rich flavors of this unique dish.

Conclusion

This Japanese sweet potato miso recipe is the perfect introduction to the world of miso and its many health benefits. It is a simple and delicious way to incorporate sweet potatoes and miso into your diet and reap the nutritional benefits of these ingredients. Give it a try and experience the perfect marriage of flavors in this satisfying dish.

16 japanese sweet potato miso recipe Taste the magic today!

Miso Sweet Potato

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 sweet potatoes large
  • 4 tablespoons olive oil
  • 1/4 cup white miso paste .....Red or yellow will work as well
  • 3 tablespoons mirin .....See link on mirin if you want to know more.
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar
  • 2 green onions
  • 1 teaspoon sesame seeds

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 22 grams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 2 grams
  • Sodium : 900 milligrams
  • Sugar : 7 grams
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