17 Japanese Sweet Potato Lemon Recipe Dive Into Deliciousness!

Published on: Mar 26, 2024

Japanese sweet potatoes, also known as Satsumaimo, are a popular and versatile ingredient in Japanese cuisine. These sweet and starchy potatoes are not only delicious, but they also offer a range of health benefits. In this article, we will explore a delicious and refreshing recipe that combines the sweetness of Japanese sweet potatoes with the tanginess of lemon - a perfect combination for a summer treat. So, get ready to tantalize your taste buds with this Japanese sweet potato lemon recipe.

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1 of 20

Japanese Sweet Potato Okonomiyaki

Main Ingredients: Plain Flour, Baking Powder, Vegetable Stock, Eggs, Soy
Okonomiyaki (Japanese Savoury Pancake) | RecipeTin Japan
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Baked Japanese Sweet Potatoes (Authentic Yaki Imo) - Okonomi Kitchen
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If you're a fan of savory and crispy Japanese pancakes, then you have to try this Japanese sweet potato okonomiyaki recipe. Made with grated sweet potato, flour, eggs, and topped with your choice of meat and vegetables, this dish is perfect for a quick and easy meal or a fun dinner party dish. The sweet potato adds a unique and delicious twist to the traditional okonomiyaki, making it a must-try for any Japanese food lover.
Easy Japanese Cheesecake Recipe - so fluffy and jiggly! - Foxy Folksy
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A Japanese cotton cheesecake I baked today : r/Baking
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Get ready to indulge in a light and fluffy Japanese cheesecake that will melt in your mouth. This cotton-soft cheesecake is made with a mixture of cream cheese, whipped cream, and egg whites to create a delicate and airy texture. The addition of matcha powder gives it a beautiful green color and adds a subtle earthy flavor. Enjoy a slice of this heavenly cheesecake with a cup of green tea for the ultimate Japanese dessert experience.
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Japanese Kakiage Tempura

Main Ingredients: Onion, Carrot, Sweet Potato, Shiso Leaves, Plain Flour
Japanese Kakiage Tempura かき揚げ | Chopstick Chronicles
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Tempura is a popular Japanese dish made with battered and deep-fried seafood and vegetables. This version, known as kakiage tempura, features a mix of thinly sliced vegetables such as carrots, onions, and sweet potatoes, all fried together to create a crispy and colorful fritter. Serve with a side of tempura sauce for a delicious and addictive snack or appetizer.
4 of 20

Tempura

Main Ingredients: Flour, Cornstarch, Cold Water, Baking Powder, Salt
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No list of Japanese recipes is complete without mentioning the classic tempura. This dish is made by dipping seafood and vegetables in a light batter and deep-frying them until crispy and golden. The key to a perfect tempura is the batter, which should be light and airy. For an added twist, try using sweet potato slices in your tempura for a sweet and savory combination.
5 of 20

Miso Sweet Potato

Main Ingredients: Sweet Potatoes, Olive Oil, White Miso Paste, Mirin, Soy
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Miso, a traditional Japanese fermented paste made from soybeans, is a staple ingredient in Japanese cuisine. This recipe combines the earthy flavors of sweet potatoes with the umami taste of miso to create a mouthwatering side dish. The sweet and creamy texture of the sweet potatoes pairs perfectly with the salty and tangy miso, making it a must-try for any miso lover.
6 of 20

King Trumpet Mushroom Steam Buns with Miso Butter &...

Main Ingredients: Scallions, Thai Basil, Lime, Purple Sweet Potatoes
If you're looking for a unique and delicious way to enjoy mushrooms, then look no further than these king trumpet mushroom steam buns. The meaty and flavorful mushrooms are marinated in a mixture of soy sauce, mirin, and sesame oil, then stuffed into soft and fluffy steamed buns. To take things to the next level, top the buns with a dollop of miso butter for a rich and savory finish.
7 of 20

Roasted Sweet Potato Sushi

Main Ingredients: Vegetable Oil, Maple Syrup, Sesame Oil, Sweet Potato
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Sushi lovers, get ready for a new and delicious way to enjoy your favorite dish. This roasted sweet potato sushi is made with crunchy and sweet roasted sweet potatoes, wrapped in nori seaweed and sushi rice, and topped with a drizzle of spicy mayo. The combination of textures and flavors in this sushi roll will leave you wanting more.
8 of 20

Warm Sweet Potato Salad with Scape Miso Pesto

Main Ingredients: Garlic Scapes, Roasted Unsalted Cashews, White Miso
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Warm Sweet Potato Salad with Scape Miso Pesto - Rhubarb and Cod
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Sweet potato salads are a staple in Japanese cuisine, and this recipe takes it to a whole new level. Tender and roasted sweet potato chunks are tossed with a flavorful and vibrant scape miso pesto dressing, made with fresh scapes, miso, and olive oil. This warm and hearty salad is perfect for a light lunch or a side dish for a dinner party.
9 of 20

Japanese Street Food - Chicken Karaage

Main Ingredients: Chicken Leg, Sake, Soy Sauce, Ginger, Potato Starch
Fiona's Japanese Cooking: Japanese street food recipe - chicken karaage
Popular Chicken Karaage | Japanese street food, Japan food, Food
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For those craving a taste of Japanese street food, this chicken karaage recipe is a must-try. Tender and juicy chicken thighs are marinated in a mixture of soy sauce, mirin, and ginger, then coated in a light and crispy panko breadcrumb coating before being deep-fried to perfection. Serve with a side of Japanese mayo for dipping and enjoy the crispy and flavorful chicken bites.
10 of 20

Udon with Shiitake Mushrooms, Sweet Potato and Kale in...

Main Ingredients: Dried Udon Noodles, Sweet Potato, Coconut Oil, Red
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This hearty and flavorful udon dish is perfect for a cold winter's day. Thick and chewy udon noodles are cooked in a rich and savory broth made with shiitake mushrooms, sweet potatoes, and kale, all flavored with soy sauce and mirin. This dish is a great way to incorporate more vegetables into your diet, without sacrificing taste.
11 of 20

Perfect Tempura

Main Ingredients: Sweet Potato, Yam, Onion, Eggplant, Shrimps, Canola
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gluten free tempura recipe for perfect flavor and texture by chef Hiro Sone
How to make perfect tempura - delicious. magazine
Vegetable Tempura 野菜の天ぷら • Just One Cookbook
Master the art of tempura with this foolproof recipe for the perfect tempura batter. Made with a combination of flour, cornstarch, and soda water, this batter creates a light and crispy coating for your seafood and vegetables. The key to a perfect tempura is to make sure the oil is hot enough and to not overcrowd the pan, so the batter stays crispy.
Main Ingredients: Cream Cheese, Eggs, Milk, Sugar, Cornstarch, Lemon
Easy Japanese Cheesecake Recipe - so fluffy and jiggly! - Foxy Folksy
i heart baking!: japanese cheesecake (soufflé cheesecake, a.k.a ...
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If you're a cheesecake lover, then you have to try this Japanese-style version. This recipe uses a combination of cream cheese and silken tofu to create a light and creamy cheesecake with a slightly tangy flavor. The addition of lemon juice and vanilla extract gives it a refreshing and delicious taste. Serve with fresh berries for a pop of color and extra sweetness.
Main Ingredients: Philadelphia Cream Cheese, Eggs, Milk, Sugar
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Easy Japanese Cheesecake Recipe - so fluffy and jiggly! - Foxy Folksy
This Japanese cheesecake recipe is a bit different from the previous one, as it uses a mixture of heavy cream and cream cheese for a richer and denser texture. The result is a decadent and indulgent cheesecake with a hint of rum for added flavor. Top with your favorite fruits or a drizzle of chocolate sauce for a show-stopping dessert.
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If you love the ginger salad dressing served at Japanese restaurants, then you have to try making it at home with this easy recipe. Made with a combination of ginger, soy sauce, rice vinegar, and sesame oil, this dressing adds a refreshing and zesty flavor to any salad. You'll never want to buy store-bought dressing again.
15 of 20

Sweet Potato Chickpea Buddha Bowl

Main Ingredients: Olive, Red Onion, Sweet Potatoes, Broccolini, Kale
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Sweet Potato Chickpea Buddha Bowl (GF & Vegan) | Eat With Clarity
For a healthy and satisfying meal, try this sweet potato chickpea buddha bowl. Roasted sweet potatoes, chickpeas, avocado, and quinoa are layered together to create a colorful and nutritious bowl. Top with a drizzle of tahini dressing for a creamy and tangy finish.
16 of 20

Japanese Hot Sake Cocktail

Main Ingredients: Lemon, Sugar Cubes, Sake, Jasmine Tea
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Warm up on a chilly night with a Japanese hot sake cocktail. This drink combines hot sake, honey, lemon juice, and a splash of ginger ale for a sweet and tangy drink with a subtle kick. Garnish with a cinnamon stick for a festive touch.
17 of 20

Sweet Potato Salad

Main Ingredients: Sweet Potatoes, Olive Oil, Salt, Freshly Ground Black
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This sweet potato salad is a refreshing and healthy twist on the classic potato salad. Roasted sweet potatoes are mixed with cucumbers, red onions, and a creamy avocado dressing for a light and flavorful side dish. This salad is perfect for a summer barbecue or as a light lunch option.
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Japanese Melonpan

Main Ingredients: Butter, Sugar, Egg, White Flour, Lemon, Powdered Milk
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Melonpan, or melon bread, is a popular Japanese sweet bread with a crispy cookie-like outer layer and a soft and fluffy inside. This recipe adds a twist to the traditional melonpan by filling it with a custard cream filling for an extra dose of sweetness. Enjoy this treat with a cup of tea or coffee for a perfect mid-day snack.
19 of 20

Chicken and Sweet Potato Skillet with Smoky...

Main Ingredients: Thick Cut Bacon, Bone In, Skin On Chicken Thighs
This one-pan chicken and sweet potato skillet is a quick and easy weeknight meal that is packed with flavor. Tender and juicy chicken breast is cooked with chunks of sweet potato and smoky bacon, all flavored with garlic and thyme. This dish is a great way to incorporate more vegetables into your diet while satisfying your cravings for a hearty and delicious meal.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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Upgrade your breakfast game with these fluffy and thick Japanese-style pancakes. Made with buttermilk and flour, these pancakes are light and airy, with a hint of sweetness. Top with your favorite fruits, honey, or a dollop of whipped cream for a decadent and delicious breakfast treat.

Health Benefits of Japanese Sweet Potatoes

Nutrient-rich

Japanese sweet potatoes are packed with essential vitamins and minerals, including vitamin C, potassium, and fiber. These nutrients are important for maintaining a healthy immune system, digestion, and overall well-being.

Low Glycemic Index

Unlike regular potatoes, Japanese sweet potatoes have a low glycemic index, which means they are digested slowly and do not cause a rapid spike in blood sugar levels. This makes them a great option for those with diabetes or anyone looking to manage their blood sugar levels.

Antioxidant-rich

Japanese sweet potatoes contain high levels of antioxidants, such as beta-carotene and anthocyanins, which have anti-inflammatory properties and can help protect against chronic diseases.

Good for Gut Health

The fiber in Japanese sweet potatoes helps promote the growth of beneficial bacteria in the gut, which can improve digestion and overall gut health.

The Recipe: Japanese Sweet Potato Lemon Mash

To make this delicious and healthy dish, you will need:
  • 2 Japanese sweet potatoes
  • 1 lemon
  • 2 tablespoons of honey
  • 1 tablespoon of butter
  • Salt to taste

Instructions:

  1. Peel and cut the Japanese sweet potatoes into small cubes.
  2. Boil the sweet potatoes in a pot of water until they are soft.
  3. Drain the water and mash the sweet potatoes with a fork or potato masher.
  4. Zest and juice the lemon and add it to the mashed sweet potatoes.
  5. Add honey, butter, and salt to the mixture and mix well.
  6. Adjust the flavors according to your taste.
  7. Serve the Japanese sweet potato lemon mash as a side dish or enjoy it on its own as a healthy snack.

In Conclusion

This Japanese sweet potato lemon recipe is not only delicious but also a great way to incorporate the health benefits of Japanese sweet potatoes into your diet. So, next time you are craving a sweet and tangy treat, give this recipe a try and indulge in the goodness of Japanese cuisine.
17 japanese sweet potato lemon recipe Dive into deliciousness!

Japanese Sweet Potato Okonomiyaki

yield: 2 total time: 15 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup plain flour
  • 1/2 teaspoon baking powder
  • 3/4 cup vegetable stock
  • 3 eggs
  • 1 tablespoon soy sauce
  • 3 cups chinese cabbage shredded, also called wombok or Napa cabbage
  • 100 grams sweet potato peeled, coarsely grated
  • 1/4 cup spring onions finely sliced, scallions, plus extra to sprinkle
  • 1/2 cup vegetable oil
  • tonkatsu sauce Japanese, * to serve
  • Kewpie Mayonnaise Japanese, * to serve
  • nori flakes or nori furikake* to serve

Nutrition

  • Calories : 1180 calories
  • Carbohydrate : 84 grams
  • Cholesterol : 425 milligrams
  • Fat : 83 grams
  • Fiber : 6 grams
  • Protein : 26 grams
  • SaturatedFat : 8 grams
  • Sodium : 1520 milligrams
  • Sugar : 7 grams
  • TransFat : 2 grams
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