20 Japanese Sweet Potato Dinner Recipe Paleo Unleash Your Inner Chef!
Published on: Mar 26, 2024
Welcome to our Japanese sweet potato dinner recipe! This delicious and hearty dish is perfect for those following a paleo diet or simply looking for a nutritious and satisfying meal. Japanese sweet potatoes, also known as satsuma-imo, are a popular staple in Japanese cuisine and are rich in vitamins, minerals, and fiber. In this article, we will guide you through a step-by-step recipe on how to make a mouth-watering Japanese sweet potato dinner that will surely impress your taste buds.
4 medium-sized Japanese sweet potatoes, washed and peeled
1 pound of chicken breast, cut into bite-sized pieces
2 cloves of garlic, minced
1 small red onion, diced
1 red bell pepper, diced
1 cup of broccoli florets
1 tablespoon of coconut oil
1 teaspoon of ground ginger
1 teaspoon of ground cumin
1 teaspoon of sea salt
1 teaspoon of black pepper
Fresh parsley for garnish
Instructions
1. Preheat your oven to 375°F (190°C).
2. Cut the Japanese sweet potatoes into 1-inch cubes and place them on a baking sheet lined with parchment paper.
3. Drizzle the sweet potatoes with coconut oil and season with ground ginger, cumin, sea salt, and black pepper. Toss to evenly coat the sweet potatoes.
4. Bake the sweet potatoes for 25-30 minutes, or until they are fork-tender.
5. In the meantime, heat a large skillet over medium heat and add the chicken breast. Cook for 4-5 minutes, or until fully cooked.
6. Add the minced garlic, diced red onion, red bell pepper, and broccoli florets to the skillet. Cook for another 4-5 minutes, or until the vegetables are tender.
7. Once the sweet potatoes are done, remove them from the oven and let them cool for a few minutes.
8. In a serving bowl, combine the cooked chicken and vegetables with the roasted sweet potatoes.
9. Garnish with fresh parsley and serve hot.
This Japanese sweet potato dinner is not only paleo-friendly, but it is also packed with flavor and nutrition. The sweet potatoes provide a rich and creamy texture, while the chicken and vegetables add protein and a variety of vitamins and minerals. The combination of spices gives this dish a deliciously unique taste that will have you coming back for more. So why not give this recipe a try and experience the deliciousness of Japanese sweet potatoes in a whole new way? Your taste buds and body will thank you!
