19 Japanese Style Vegetable Stir Fry Recipe You Must Try Them!

Published on: Mar 26, 2024

If you're looking for a flavorful and healthy dish to add to your meal rotation, look no further than this Japanese style vegetable stir fry recipe. Packed with fresh and vibrant vegetables, this stir fry is a staple in Japanese cuisine and is sure to become a favorite in your household. Not only is it delicious, but it is also easy to make and can be customized to fit your taste preferences. So grab your wok and get ready to create a delicious and nutritious meal with this Japanese style vegetable stir fry recipe.

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1 of 20

Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
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If you're looking for a flavorful and healthy side dish to pair with your beer can chicken, look no further than this delicious vegetable stir fry. Packed with a variety of colorful vegetables such as bell peppers, carrots, and broccoli, this dish not only looks appetizing but is also full of vitamins and nutrients. Plus, it's a great way to sneak in some extra veggies into your meal. To make this dish, simply chop up your vegetables and stir fry them in a hot pan with some soy sauce, garlic, and ginger. Serve it alongside your beer can chicken for a well-rounded and satisfying meal.
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How To Make Onigiri (Japanese rice balls)

Main Ingredients: Short Grain Rice, Water, Nori, Veggie, Seasoning
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Onigiri, or Japanese rice balls, are a popular snack in Japan and are often served as part of a bento box. They're also a great accompaniment to beer can chicken for a unique and delicious meal. To make onigiri, you'll need cooked sushi rice, which you can shape into triangles or balls. For a twist, you can add fillings such as tuna, salmon, or pickled plum. These tasty rice balls are a fun and easy way to add some Japanese flavor to your beer can chicken dinner.
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Japanese Garlic Fried Rice

Main Ingredients: Short Grain Rice, Garlic, Spring Onions, Eggs, Salt
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Fried rice is a staple in many Asian cuisines, and Japan is no exception. This Japanese version of garlic fried rice is a simple yet flavorful dish that pairs perfectly with beer can chicken. To make this dish, start by frying garlic in a hot pan with some oil. Then, add cooked rice, soy sauce, and white pepper to the pan and stir until well combined. You can also add in some chopped vegetables or protein to make it a more substantial dish.
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Miso Vegetables & Tofu

Main Ingredients: Awase Miso, Sake, Mirin, Cane Sugar, Red Pepper Flakes
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Miso is a popular ingredient in Japanese cooking, and it adds a unique depth of flavor to this dish of miso vegetables and tofu. Not only is this dish delicious, but it's also full of protein and nutrients from the tofu and vegetables. To make this dish, simply stir fry your choice of vegetables with some cubed tofu and miso paste. Serve it with your beer can chicken for a well-balanced and satisfying meal.
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Healthy Vegetable Stir Fry

Main Ingredients: Cooked Rice, Toasted Sesame Oil, Veggies, Tofu, Reduced
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If you're looking for a healthier side dish to pair with your beer can chicken, this vegetable stir fry is a great option. Made with a variety of colorful vegetables, this dish is not only nutritious but also bursting with flavor. To make this dish, simply stir fry your choice of vegetables with some low-sodium soy sauce, garlic, and ginger. You can also add in some tofu or lean protein for an extra boost of protein.
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How to Make Sushi Without a Mat

Main Ingredients: White Rice, Water, Rice Wine Vinegar, Sugar, Salt
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Sushi is a beloved dish in Japan and is often enjoyed with a cold beer. But did you know you can make sushi without a mat? To make sushi without a mat, you'll need a sheet of nori (seaweed), cooked sushi rice, and your choice of fillings. Simply lay the nori sheet flat, spread the rice on top, add your fillings, and roll it up tightly. For added flavor, you can add in some spicy mayonnaise or tempura crumbs to your sushi roll.
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Garlic Shrimp Udon Noodles Stir Fry | Japanese Udon...

Main Ingredients: Udon Noodles, Shrimps, Cloves, Green Onion, Light Soy
Better Than Take-Out: Spicy Shrimp Udon Noodle Stir Fry - Feast In Thyme
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Udon noodles are a popular type of thick, chewy noodle in Japanese cuisine. In this dish, they are stir-fried with garlic shrimp for a delicious and satisfying meal. To make this dish, start by stir-frying the shrimp with some garlic, soy sauce, and mirin. Then, add in the cooked udon noodles and any other vegetables you like, such as bell peppers or broccoli. This dish is perfect for seafood lovers and pairs well with beer can chicken.
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Easy Japanese Chicken Stir Fry with Broccoli

Main Ingredients: Oil, Chicken Breast Tenders, Broccoli Florets, Baby Bok
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This simple yet flavorful Japanese chicken stir fry is a great side dish to pair with your beer can chicken. Made with tender chicken, broccoli, and a savory sauce, this dish is sure to be a hit with the whole family. To make this dish, stir fry chicken with garlic, ginger, and soy sauce, then add in the broccoli and continue cooking until tender. Serve it alongside your beer can chicken for a well-rounded meal.
9 of 20

Yasai Yaki Udon (Vegetable Stir-fry Udon)

Main Ingredients: Udon Noodles, Onion, Sliced Carrots, Cabbage, Sesame
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This Japanese vegetable stir-fried udon dish is a flavorful and nutritious side dish that pairs well with beer can chicken. Made with a variety of colorful vegetables, this dish not only looks appetizing but is also packed with vitamins and nutrients. To make this dish, simply stir fry your choice of vegetables with some soy sauce, oyster sauce, and sesame oil, then add in the cooked udon noodles. You can also add in some protein, such as tofu or chicken, to make it a more substantial dish.
10 of 20

Chicken Vegetable Stir - Fry Healthy

Main Ingredients: Orange Juice, Soy Sauce, Rice Vinegar, Oyster Sauce
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This chicken and vegetable stir fry is a healthy and delicious side dish that goes well with beer can chicken. Made with lean chicken breast and a variety of colorful vegetables, this dish is full of protein, vitamins, and minerals. To make this dish, simply stir fry the chicken with garlic, ginger, and soy sauce, then add in the vegetables and continue cooking until tender. Serve it alongside your beer can chicken for a balanced and satisfying meal.
11 of 20

Japanese Burdock and Carrot Stir Fry (Kinpira Gobo)

Main Ingredients: Burdock, Carrots, White Sesame Seeds, Dashi Stock
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This traditional Japanese dish of burdock and carrot stir fry is a flavorful and nutritious side dish to pair with your beer can chicken. Burdock is a root vegetable that is popular in Japanese cuisine and is known for its numerous health benefits. To make this dish, simply stir fry the burdock and carrots with soy sauce, sake, and sugar. This dish is a great way to add some unique Japanese flavors to your meal.
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Sticky Teriyaki Tofu Rice Bowl

Main Ingredients: Firm Tofu, Cornstarch, Garlic Powder, Onion Powder
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This sticky teriyaki tofu rice bowl is a delicious and satisfying dish that pairs well with beer can chicken. The sticky teriyaki sauce adds a sweet and savory flavor to the tofu, making it a tasty addition to your meal. To make this dish, simply fry the tofu with some garlic and ginger, then add in the teriyaki sauce and let it simmer until thick and sticky. Serve it over a bed of rice for a filling and flavorful side dish.
13 of 20

How to Make Pink Sushi

Main Ingredients: Nori, Veggies, Black Sesame Seeds, Sushi Rice, Rice
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This unique and colorful sushi roll is sure to impress your friends and family at your next beer can chicken dinner. Instead of traditional white rice, this sushi is made with pink sushi rice, giving it a fun and eye-catching appearance. To make this dish, simply add some beet juice or food coloring to your cooked sushi rice to give it a pink hue. Then, roll it up with your choice of fillings and enjoy!
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Okonomiyaki is a popular Japanese street food that is often enjoyed with a cold beer. It's a savory pancake made with shredded cabbage, flour, and your choice of fillings. To make this dish, simply mix together shredded cabbage, flour, eggs, and your choice of fillings, such as chopped shrimp, bacon, or vegetables. Cook it on a hot pan until crispy and serve it alongside your beer can chicken for a unique and delicious meal.
15 of 20

Stir-fry Beef Udon Noodles (Yakiudon)

Main Ingredients: Fresh Udon Noodles, Vegetable Oil, Beef Chuck, Napa
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This stir-fried beef udon noodle dish is a hearty and flavorful side dish that pairs well with beer can chicken. Made with tender beef, udon noodles, and a savory sauce, this dish is sure to be a hit with your family and friends. To make this dish, stir fry the beef with garlic, soy sauce, and oyster sauce, then add in the cooked udon noodles and any vegetables you like. Serve it hot alongside your beer can chicken for a filling and satisfying meal.
16 of 20

Easiest Vegetable Stir Fry

Main Ingredients: Olive Oil, Mushrooms, Broccoli, Baby Corn, Water
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When you're short on time but still want a delicious and healthy side dish to go with your beer can chicken, this vegetable stir fry is the perfect option. Made with a variety of colorful vegetables, this dish is not only quick and easy but also packed with vitamins and nutrients. Simply stir fry your choice of vegetables with some soy sauce, garlic, and ginger until tender. Serve it alongside your beer can chicken for a well-rounded meal.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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These Japanese-style pancakes, also known as "hotcakes," are a fluffy and delicious side dish that pairs well with beer can chicken. Made with pancake mix, eggs, and milk, these pancakes are easy to make and can be topped with your choice of fruit or syrup. For a Japanese twist, you can also top them with red bean paste or matcha powder.
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Chinjao Rosu (Japanese Stir Fry with Beef and Bamboo...

Main Ingredients: Beef, Capsicum, Bamboo Shoots, Oil, Soy Sauce, Sake
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This dish of stir-fried beef and bamboo shoots, also known as Chinjao Rosu, is a flavorful and unique side dish to serve with your beer can chicken. With tender slices of beef and crunchy bamboo shoots, this dish is full of texture and flavor. To make this dish, simply stir fry the beef with garlic, ginger, and oyster sauce, then add in the bamboo shoots and continue cooking until tender.
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Ramen Stir Fry

Main Ingredients: Chicken, Olive Oil, Diced Onion, Veggies, Ramen, Sesame
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Ramen noodles are a staple in Japanese cuisine, and this ramen stir fry is a tasty and easy side dish to pair with your beer can chicken. Made with ramen noodles, vegetables, and a savory sauce, this dish is a great way to add some Asian flavors to your meal. To make this dish, stir fry the vegetables with garlic, ginger, and soy sauce, then add in the cooked ramen noodles and continue cooking until heated through.
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The Best 10 Minute Spicy Beef Weeknight Stir Fry Udon

Main Ingredients: Soy Sauce, Mirin, Sake, Sugar, Gochujang, Beef
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For a quick and easy side dish to serve with your beer can chicken, this spicy beef stir fry udon is a great option. Made with tender beef, udon noodles, and a spicy sauce, this dish is full of flavor and can be made in just 10 minutes. Simply stir fry the beef with garlic, ginger, and chili sauce, then add in the cooked udon noodles and any vegetables you like. Serve it hot alongside your beer can chicken for a satisfying meal.

The Ingredients You'll Need

Fresh and Vibrant Vegetables

To create the perfect Japanese style vegetable stir fry, you'll need an array of fresh and vibrant vegetables. Some key vegetables to include are broccoli, carrots, snow peas, and bell peppers. These vegetables not only add a pop of color to your dish, but they also provide a variety of nutrients and flavors.

Protein of Your Choice

While this recipe is primarily focused on vegetables, adding a protein of your choice can take it to the next level. Chicken, tofu, and shrimp are all great options to add in to make this stir fry a more filling and well-rounded meal.

Japanese Style Sauce

The key to a delicious Japanese style vegetable stir fry is the sauce. This recipe calls for a combination of soy sauce, mirin, and sake to create a savory and slightly sweet flavor. You can also add in garlic and ginger for an extra kick of flavor.

How to Make the Stir Fry

Step 1: Prepare Your Vegetables

Start by washing and cutting your vegetables into bite-sized pieces. This will help them cook evenly and make them easier to eat.

Step 2: Heat Up Your Wok

Heat up your wok or a large skillet over high heat. Once it's hot, add in a tablespoon of vegetable oil and swirl it around to coat the bottom of the pan.

Step 3: Add in Your Vegetables

Start by adding in the vegetables that take longer to cook, such as carrots and broccoli. Stir fry for a few minutes before adding in the remaining vegetables.

Step 4: Add in Your Protein

If you're adding in a protein, now is the time to do so. Cook it until it's fully cooked and then mix it in with the vegetables.

Step 5: Pour in the Sauce

Once everything is cooked, pour in the Japanese style sauce and stir everything together until the vegetables and protein are evenly coated.

Step 6: Serve and Enjoy

Your Japanese style vegetable stir fry is now ready to be enjoyed! Serve it over a bed of rice or noodles for a complete meal. In just a few simple steps, you can create a delicious and healthy Japanese style vegetable stir fry that will impress your family and friends. So why not give this recipe a try and add a taste of Japan to your dinner table tonight?
19 japanese style vegetable stir fry recipe You must try them!

Vegetable Stir Fry

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 16 ounces extra firm tofu diced
  • 16 ounces mushrooms
  • 2 medium zucchini
  • 4 medium carrots
  • 2 tablespoons ginger chopped
  • 1 tablespoon sesame seeds optional
  • 1/3 cup soy sauce
  • 1/3 cup water
  • 1/4 cup honey
  • 2 tablespoons white vinegar
  • 2 teaspoons corn starch

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 38 grams
  • Fat : 18 grams
  • Fiber : 7 grams
  • Protein : 25 grams
  • SaturatedFat : 2 grams
  • Sodium : 1270 milligrams
  • Sugar : 26 grams
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