19 Japanese Style Tofu Recipe Taste The Magic Today!

Published on: Mar 26, 2024

Tofu is a staple in Japanese cuisine, and it has gained popularity all around the world due to its versatility and health benefits. Made from soybeans, this protein-packed ingredient can be used in a variety of dishes, from soups and stir-fries to desserts and drinks. In this article, we will be sharing a traditional Japanese style tofu recipe that is easy to make and bursting with flavor. So, get your apron on and let's get cooking!

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1 of 20

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

Main Ingredients: Chicken Stock, Japanese Soy Sauce, Mirin, Sugar
Pin on Food and drinks
Rich Sukiyaki Japanese Beef Hot Pot (すき焼き) - Sudachi
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Savor the flavors of Japan with this delicious beef and vegetable hot pot dish, also known as Sukiyaki. Thinly sliced beef is cooked in a sweet and savory broth, along with a variety of vegetables such as mushrooms, green onions, and tofu. The combination of tender beef and crisp vegetables make this a hearty and healthy meal that will leave you wanting more.
2 of 20

Cold Cucumber Soba Noodles

Main Ingredients: Soba Noodles, Toasted Sesame Oil, Cucumbers, Scallions
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On a hot summer day, cool off with this refreshing and light dish of cold cucumber soba noodles. The chilled noodles are tossed in a tangy dressing made with soy sauce, rice vinegar, and sesame oil. Topped with thinly sliced cucumbers and toasted sesame seeds, this dish is perfect for a quick and easy lunch or dinner.
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Take your taste buds on a journey with this spicy miso ramen dish. The rich and flavorful broth is made with spicy miso paste and topped with tender slices of pork, soft-boiled eggs, and green onions. The combination of heat and umami flavors in this dish will warm you up and leave you feeling satisfied.
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Buddha bowls have become a popular trend in the health and wellness community, and this Japanese-inspired version is no exception. Packed with a variety of nutrient-dense ingredients such as quinoa, edamame, avocado, and carrots, this bowl is not only delicious but also nourishing for the body. Drizzled with a creamy miso dressing, this Buddha bowl is a perfect balance of flavors and textures.
5 of 20

Rissoles with Japanese twist

Main Ingredients: Veal Mince, Tofu, Panko Crumbs, Brown Onion, Egg, Salt
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Put a Japanese twist on a classic dish with these flavorful rissoles. Ground beef is mixed with panko breadcrumbs, soy sauce, and ginger to create a juicy and tender patty. Serve with a side of steamed rice and a sweet and tangy sauce for a delicious and satisfying meal.
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Miso soup is a staple in Japanese cuisine and is often served as a side dish or starter. This version is packed with a variety of vegetables such as carrots, mushrooms, and daikon, and flavored with white miso paste. The result is a comforting and nourishing soup that will warm you up from the inside out.
7 of 20

Vegan Japanese Broth

Main Ingredients: Seaweed, Dried Bonito Flake, Miso Paste, Tofu, Bean
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This vegan Japanese broth is a versatile base for many dishes, such as ramen, udon, or even as a soup on its own. Made with kombu seaweed, shiitake mushrooms, soy sauce, and mirin, this broth is bursting with umami flavors and is a great option for those following a plant-based diet.
8 of 20

Japanese Tofu Noodles

Main Ingredients: Soba, Tofu, Japanese Cucumber, Carrot, Soy Sauce, Dashi
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For a lighter and healthier noodle option, try these Japanese tofu noodles. Made from tofu and konjac, these noodles are low in calories and carbs but still have a satisfying texture. Serve them with your favorite stir-fry sauce and vegetables for a delicious and guilt-free meal.
9 of 20

Spinach and Tofu Salad with Japanese Sesame Miso...

Main Ingredients: Baby Spinach, Sesame Seeds, Tofu, White Miso, Ponzu
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This spinach and tofu salad is not your average green salad. Tossed in a savory sesame miso dressing, this salad is packed with flavor and nutrients. The combination of tender spinach, creamy tofu, and crunchy almonds make this salad a delicious and healthy option for any meal.
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Ramen lovers, rejoice! This Japanese tonkotsu ramen recipe will satisfy all your cravings. The rich and creamy broth is made from pork bones, garlic, ginger, and soy sauce, giving it a depth of flavor that will transport you to the streets of Japan. Top it off with pork belly, soft-boiled eggs, and nori sheets for the ultimate ramen experience.
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Udon noodles are thick and chewy wheat noodles that are commonly used in Japanese cuisine. In this recipe, they are served in a flavorful broth made with mirin, soy sauce, and dashi stock. Topped with green onions, fish cakes, and tempura shrimp, this udon noodle soup is a hearty and satisfying meal.
Main Ingredients: Dashi Stock, Miso Paste, Tofu, Wakame, Shallots
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No Japanese meal is complete without a bowl of miso soup. This simple and comforting soup is made with dashi stock, miso paste, and tofu, and can be customized with your choice of vegetables or protein. Serve it as a starter or alongside your main dish for a well-rounded meal.
13 of 20

Stir-Fried Japanese Tofu

Main Ingredients: Tofu, Garlic, Green Bell Pepper, Fresh Shiitake
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Tofu is a staple in Japanese cuisine and is a great source of plant-based protein. In this recipe, it is stir-fried with vegetables, soy sauce, and mirin, creating a flavorful and nutritious dish. Enjoy it on its own or serve it over a bed of rice for a complete meal.
14 of 20

Japanese Miso Cabbage Salad

Main Ingredients: Nonstick Cooking Spray, Olive Oil, Shallots, Fine Sea
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This simple yet delicious salad is a staple in Japanese households. Cabbage is thinly sliced and tossed with a creamy miso dressing, making it a flavorful and healthy side dish. Serve it alongside your main meal or enjoy it as a light lunch.
15 of 20

Miso Soup

Main Ingredients: Water, Dashi, Miso Paste, Seaweed, Tofu, Green Onion
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Looking for a quick and easy meal? Look no further than this miso soup recipe. Made with instant miso soup packets, tofu, and green onions, this soup can be whipped up in minutes and is perfect for those busy weeknights. Add in your choice of vegetables or protein for a more filling meal.
16 of 20

Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
This hearty and flavorful soup is perfect for colder days. Made with vermicelli noodles, shiitake mushrooms, and tofu, this soup is packed with umami flavors and will keep you warm and satisfied. Top it off with a sprinkle of green onions for a pop of freshness.
17 of 20

Japanese Fried Tofu – Travel-Inspired Deliciousness

Main Ingredients: Firm Tofu, Corn Starch, Tofu, Eggs, Spring Onions, Soy
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If you're looking for a tasty and unique way to enjoy tofu, look no further than this Japanese fried tofu recipe. The tofu is coated in a crispy panko breadcrumb crust and served with a sweet and tangy sauce for dipping. Enjoy it as a snack or appetizer, or serve it as part of a larger meal.
18 of 20

Japanese-style Cold Ramen (Hiyashi Chuka)

Main Ingredients: Ramen Noodles, Vegetables, Tofu, Sesame Seeds, Sauce
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Cool off on a hot day with this refreshing and flavorful cold ramen dish. The noodles are topped with a variety of vegetables such as cucumbers, carrots, and bell peppers, and drizzled with a tangy soy sauce-based dressing. This dish is perfect for a light and healthy meal.
19 of 20

Miso Soup – Japanese Cooking 101

Main Ingredients: Water, Bonito Flakes, Tofu, Miso Paste, Green Onions
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Learn how to make the quintessential Japanese dish with this miso soup recipe. The key to a flavorful miso soup lies in the dashi stock, and this recipe shows you how to make it from scratch. Once you have the stock, adding miso paste and tofu is all that's left to do for a delicious and authentic miso soup.
20 of 20

Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
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This vegan version of Kitsune Soba, a popular Japanese noodle dish, is a must-try for any noodle lover. Buckwheat noodles are served in a warm broth made with soy sauce, mirin, and dashi stock, and topped with tofu, green onions, and nori sheets. The result is a flavorful and satisfying meal that is perfect for any occasion.

Ingredients

For the tofu:

  • 1 block of firm tofu
  • 2 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • 1 tablespoon sake or dry sherry
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced

For the sauce:

  • 2 tablespoons soy sauce
  • 2 tablespoons sake or dry sherry
  • 1 tablespoon mirin
  • 1 tablespoon sugar
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced

Instructions

  1. Drain the tofu and cut it into bite-sized cubes.
  2. In a shallow dish, mix together cornstarch, soy sauce, sake, grated ginger, and minced garlic.
  3. Add the tofu cubes to the mixture and gently toss to coat them evenly.
  4. In a separate bowl, mix together all the ingredients for the sauce.
  5. Heat a non-stick pan over medium heat and add the tofu cubes.
  6. Cook for 2-3 minutes on each side, until they turn golden brown and crispy.
  7. Pour the sauce over the tofu and let it simmer for 2-3 minutes until it thickens.
  8. Serve hot and garnish with chopped scallions and sesame seeds for an extra crunch.

Health Benefits of Tofu

Tofu is a popular choice among vegetarians and vegans as it is a great source of plant-based protein. It is also low in calories and cholesterol-free, making it an excellent choice for those looking to maintain a healthy weight. Additionally, tofu is rich in essential nutrients such as iron, calcium, and magnesium, making it a great addition to a well-balanced diet.

Final Thoughts

This Japanese style tofu recipe is perfect for beginners and seasoned cooks alike. With its crispy exterior and flavorful sauce, it is sure to become a household favorite. So, the next time you are craving a healthy and delicious meal, give this recipe a try and impress your family and friends with your culinary skills!

19 japanese style tofu recipe Taste the magic today!

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

yield: 7 total time: 55 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup chicken stock or dashi, use broth for gluten free
  • 1/2 cup Japanese soy sauce use tamari for gluten free
  • 1/2 cup mirin or sake, use sake for a more savory broth
  • 1/4 cup sugar optional
  • 4 ounces cellophane noodles or shirataki
  • boiling water
  • 2 tablespoons vegetable oil divided, plus more as needed
  • 1 pound beef well-marbled tender, sirloin tip, top sirloin, or tenderloin, sliced paper thin across the grain, then cut into bite-size…
  • 1 yellow onion large, halved and cut into thin crescents
  • 1 cup shiitake fresh, enoki, or button mushrooms
  • 2 carrots medium, peeled and cut into 1/4 inch diagonal slices
  • 2 stalks celery cut into 1/4 inch diagonal slices
  • 5 green onions white and green parts, cut into 2-inch diagonal lengths
  • 9 ounces firm tofu package broiled, cut into 16 pieces
  • 2 nonstick cooking spray small heavy cutting boards, heat-proof bowl, colander, dutch oven or heavy bottomed pot, sheet tray, aluminum…

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 45 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 21 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1150 milligrams
  • Sugar : 10 grams
  • TransFat : 1 grams
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