15 Japanese Stir Fry Recipe Discover Culinary Perfection!
Published on: Mar 25, 2024
Japanese stir fry, also known as yasai itame, is a flavorful and versatile dish that can be found in many Japanese restaurants and households. This dish typically consists of a variety of vegetables, protein, and seasonings, all quickly cooked in a wok or pan. Not only is it a delicious and healthy meal, but it is also easy to make and can be customized to suit individual preferences. In this article, we will explore the traditional Japanese stir fry recipe and provide some tips and tricks to help you make the perfect yasai itame at home.
Chinjao Rosu (Japanese Stir Fry with Beef and Bamboo...
Main Ingredients: Beef, Capsicum, Bamboo Shoots, Oil, Soy Sauce, Sake
Chinjao Rosu is a popular Japanese stir fry dish that combines tender slices of beef with crunchy bamboo shoots and a flavorful sauce. The name translates to "stir-fried beef and peppers," as the dish typically includes bell peppers as well. This dish is easy to make and perfect for a quick weeknight dinner.
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Japanese Garlic Fried Rice
Main Ingredients: Short Grain Rice, Garlic, Spring Onions, Eggs, Salt
Garlic lovers, rejoice! This Japanese-style fried rice is packed with bold garlic flavor and is sure to become a new favorite in your household. The key to achieving the perfect texture for the rice is to use day-old rice, which helps prevent it from becoming mushy. Add in your choice of protein and veggies for a complete and satisfying meal.
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Garlic Shrimp Udon Noodles Stir Fry | Japanese Udon...
Main Ingredients: Udon Noodles, Shrimps, Cloves, Green Onion, Light Soy
If you're a fan of seafood, this garlic shrimp udon noodles stir fry is a must-try. The thick and chewy udon noodles are a staple in Japanese cuisine and pair perfectly with the tender and flavorful shrimp. The addition of garlic adds a delicious depth of flavor to the dish. Add some veggies like bok choy or bell peppers for a well-rounded meal.
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Easy Japanese Chicken Stir Fry with Broccoli
Main Ingredients: Oil, Chicken Breast Tenders, Broccoli Florets, Baby Bok
This easy chicken stir fry is a quick and healthy meal option that can be made in under 30 minutes. The tender chicken is coated in a flavorful sauce and tossed with crisp broccoli for a satisfying and nutritious dish. Feel free to add in any other veggies or protein of your choice to make this dish your own.
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Japanese Burdock and Carrot Stir Fry (Kinpira Gobo)
Main Ingredients: Burdock, Carrots, White Sesame Seeds, Dashi Stock
Kinpira Gobo is a traditional Japanese dish that features burdock root and carrots. The dish is named after a Japanese folk hero, Kinpira, who was known for his strength and love for carrots. The burdock root is sautéed until tender and seasoned with soy sauce, sugar, and sesame oil for a delicious side dish or topping for rice.
Forget everything you know about pancakes because these Japanese-style pancakes are on a whole other level. These fluffy and jiggly pancakes are made with a mixture of pancake batter and whipped egg whites, giving them a light and airy texture. Serve them with your choice of sweet toppings like fresh fruit, whipped cream, or chocolate sauce.
If you're a fan of cheesecake, you need to try this Japanese cotton cheesecake. It's a light and fluffy version of the traditional cheesecake, with a slightly tangy and creamy flavor. The key to achieving the perfect texture is to carefully fold in beaten egg whites, which creates the airy and delicate texture. Serve it with fresh berries or a drizzle of honey for a decadent treat.
Okonomiyaki is a savory Japanese pancake that is loaded with your choice of fillings and topped with a sweet and tangy sauce. The word "okonomi" translates to "what you like," so feel free to get creative with your toppings. Popular fillings include cabbage, shrimp, pork belly, and bonito flakes. This dish is perfect for a fun and interactive meal with friends and family.
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Stir-fry Beef Udon Noodles (Yakiudon)
Main Ingredients: Fresh Udon Noodles, Vegetable Oil, Beef Chuck, Napa
This stir-fry beef udon noodle dish is a hearty and satisfying meal that is perfect for any day of the week. The thick and chewy udon noodles are stir-fried with tender slices of beef and a flavorful sauce, along with your choice of veggies. Top it off with a sprinkle of sesame seeds for added crunch and flavor.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
This vegetable stir fry is a great way to use up any leftover veggies in your fridge. The dish is versatile, so you can use whatever veggies you have on hand. The key to achieving the perfect stir fry is to cook the veggies quickly over high heat, resulting in a crisp and colorful dish. Serve it over rice or noodles for a complete meal.
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Japanese Cucumber Salad (Sunomono)
Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
This refreshing Japanese cucumber salad is a staple in Japanese cuisine and is often served as a side dish or appetizer. The cucumbers are thinly sliced and marinated in a tangy and slightly sweet dressing made with rice vinegar, soy sauce, and sesame oil. This dish is perfect for hot summer days or as a palate cleanser between courses.
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Japanese Tofu & Eggplant Ginger Stir Fry | 豆腐の生姜焼き
Main Ingredients: Firm Tofu, Eggplant, Salt, Cornstarch, Cooking Oil
This Japanese-style stir fry features tender eggplant and tofu, which are sautéed and coated in a delicious ginger sauce. The dish is light, healthy, and packed with flavor, making it a great option for vegetarians or anyone looking for a meatless meal. Serve it over rice for a complete and satisfying dish.
No list of Japanese recipes is complete without ramen. This comforting and flavorful noodle soup is a staple in Japanese cuisine and has become a worldwide sensation. The broth is typically made with a combination of chicken or pork broth, soy sauce, and other seasonings, and is served with chewy ramen noodles and a variety of toppings like pork belly, soft-boiled eggs, and green onions.
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Japanese Rice Balls Onigiri
Main Ingredients: Cooked Rice, Umeboshi, Bonito Flakes, Soy Sauce, Mirin
Onigiri, or Japanese rice balls, are a popular snack and meal option in Japan. They are made with sushi rice and can be filled with various ingredients like salmon, tuna, pickled plum, or bonito flakes. These rice balls are a convenient and portable option for a quick and tasty lunch or snack on-the-go.
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4-Ingredient Stir-Fry Sauce
Main Ingredients: Vegetable Broth, Teriyaki Sauce, Cornstarch, Ground
If you're looking for a simple and versatile sauce to use in your stir fry dishes, this 4-ingredient stir-fry sauce is a game-changer. It combines soy sauce, oyster sauce, honey, and garlic for a delicious and easy sauce that pairs well with any protein or veggie. Keep a batch on hand for quick and flavorful meals.
This Japanese udon noodle soup is a comforting and hearty meal that is perfect for colder days. The thick and chewy udon noodles are served in a flavorful broth made with dashi, soy sauce, and mirin. Top it off with your choice of protein, veggies, and a soft-boiled egg for a complete and satisfying meal.
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Japanese Gyoza Dumplings
Main Ingredients: Napa Cabbage, Ground Pork, Garlic, Fresh Ginger
Gyoza dumplings are a popular dish in Japan and are often served as an appetizer or side dish. These dumplings are made with a filling of ground pork, cabbage, and other seasonings, which are then wrapped in a thin dough and pan-fried until crispy. Serve them with a dipping sauce made of soy sauce, rice vinegar, and chili oil for a delicious and addictive snack.
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Sake and Ginger Soba Noodle Salmon Stir Fry.
Main Ingredients: Sake, Low Sodium Soy Sauce, Fresh Ginger, Garlic, Chili
This soba noodle stir fry is a flavorful and healthy meal option that is perfect for seafood lovers. The tender and flaky salmon is marinated in a mixture of sake, soy sauce, and fresh ginger before being stir-fried with soba noodles and veggies. The result is a delicious and well-balanced meal that is sure to impress.
Japanese eggplant, or nasu, is a long and slender variety of eggplant that is commonly used in Japanese cuisine. It has a mild and slightly sweet flavor and a tender texture, making it perfect for stir-fries, grilling, or tempura. Try it in a variety of dishes to discover your favorite way to enjoy this versatile vegetable.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
This spiralized sesame carrot tofu stir fry is a delicious and healthy meal option that is perfect for vegetarians. The carrots are spiralized to create a fun and unique texture, and are stir-fried with tofu and a flavorful sauce made with sesame oil, soy sauce, and rice vinegar. Serve it over rice or noodles for a complete and nutritious meal.
Ingredients for Japanese Stir Fry
When it comes to Japanese stir fry, the possibilities are endless when it comes to the ingredients you can use. However, there are some key components that are essential for a traditional yasai itame. These include soy sauce, sesame oil, ginger, garlic, and rice vinegar, which make up the base of the stir fry sauce. For protein, you can use chicken, beef, pork, shrimp, or tofu, and for vegetables, onions, carrots, bell peppers, broccoli, and mushrooms are commonly used. You can also add in some additional seasonings like chili flakes, oyster sauce, or honey to add more depth of flavor to your stir fry.
Preparing the Ingredients
Preparation is key when it comes to making a successful Japanese stir fry. Start by slicing your protein into thin strips and marinating them in some soy sauce and sesame oil for at least 30 minutes. This will help infuse the meat with flavor and make it more tender. Next, chop your vegetables into bite-sized pieces and set them aside. Finally, mix together your stir fry sauce by combining soy sauce, sesame oil, ginger, garlic, and rice vinegar in a small bowl.
Cooking the Stir Fry
To start cooking your Japanese stir fry, heat up a wok or large pan over high heat. Once the pan is hot, add in some sesame oil and swirl it around to coat the pan. It is important to use a high heat cooking oil like sesame oil as it can withstand the high heat and adds a nutty flavor to the dish. Add in the marinated protein and stir fry for 2-3 minutes until it is cooked through. Remove the protein from the pan and set it aside. In the same pan, add in more sesame oil and toss in the vegetables. Stir fry for a few minutes until they are slightly softened but still crisp. Be careful not to overcook the vegetables as they should retain their crunch in a traditional Japanese stir fry. Finally, add the cooked protein back into the pan and pour in the stir fry sauce. Toss everything together until the sauce evenly coats the ingredients. For a thicker sauce, you can mix in a cornstarch slurry (cornstarch mixed with water) into the stir fry sauce before adding it to the pan.
Serving and Enjoying Your Japanese Stir Fry
Once your stir fry is cooked, turn off the heat and transfer it onto a serving dish. Garnish with some sesame seeds and green onions for an authentic touch. Japanese stir fry is best enjoyed hot and fresh, and can be served with rice or noodles. For an extra kick, you can also serve it with some shichimi togarashi, a Japanese seven spice blend. With this easy and delicious recipe, you can now make your own Japanese stir fry at home and impress your family and friends with your cooking skills.
