18 Japanese Stewed Eggplant Recipe Ignite Your Passion For Cooking!

Published on: Mar 25, 2024

One of the most beloved ingredients in Japanese cuisine is eggplant. This versatile vegetable can be cooked in various ways, but one of the most popular and delicious methods is stewing. Stewed eggplant, also known as "nikumiso dengaku," is a traditional Japanese dish that is bursting with flavor and easy to make. In this article, we will share a simple and authentic Japanese stewed eggplant recipe that will surely impress your taste buds and your dinner guests. So, put on your apron and get ready to learn how to make this savory dish!

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Japanese Miso Eggplant

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Next on the list is Japanese Miso Eggplant, a dish that adds a savory and umami flavor to the already delicious eggplant. Miso, a staple in Japanese cuisine, is a fermented soybean paste that adds depth and complexity to any dish it's added to. It's the perfect pairing for eggplant, creating a rich and flavorful dish.
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Nasu Dengaku (Japanese Eggplants Broiled with Miso)

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Nasu Dengaku, or Japanese Eggplants Broiled with Miso, is a popular dish in izakayas (Japanese pubs). The eggplants are broiled until tender and then coated with a sweet and savory miso glaze. It's a perfect appetizer or side dish to any meal.
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Japanese Eggplant Miso Noodle Soup

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Looking for a warm and comforting meal? Look no further than our Japanese Eggplant Miso Noodle Soup. This hearty soup features eggplant, tofu, and noodles in a savory miso broth. It's the perfect dish for a cold day or when you're feeling under the weather.
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Sauteed Japanese Eggplant

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If you're short on time but still want a delicious and healthy meal, our Sauteed Japanese Eggplant is the way to go. This dish is simple yet full of flavor, with the eggplant sauteed in a mixture of soy sauce, mirin, and ginger. Serve it as a side dish or add it to a stir-fry for a quick and easy meal.
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Japanese Miso Eggplant (vegan)

Main Ingredients: Miso Paste, Mirin, Broth, Sugar, Sesame Oil, Eggplants
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Another vegan option on our list is Japanese Miso Eggplant. This dish features eggplant marinated in a flavorful miso and soy sauce mixture and then grilled to perfection. It's a great option for a meatless barbecue or a quick weeknight dinner.
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Miso-Glazed Japanese Eggplant

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For a more elegant dish, try our Miso-Glazed Japanese Eggplant. This dish features eggplant broiled until tender and then coated in a sweet and savory miso glaze. It's a perfect side dish for any dinner party or special occasion.
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Spicy Air Fryer Japanese Eggplant

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If you love a little kick in your food, our Spicy Air Fryer Japanese Eggplant is the perfect dish for you. The eggplant is coated in a spicy miso and chili paste mixture and then air-fried until crispy. It's a healthier alternative to traditional fried eggplant and packs a punch of flavor.
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Japanese Miso Eggplant Nasu Dengaku

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Another version of the popular Nasu Dengaku dish, our Japanese Miso Eggplant Nasu Dengaku adds a twist with the addition of miso. The eggplant is broiled until tender and then coated in a sweet and savory miso glaze. It's a crowd-pleasing dish that will have everyone asking for seconds.
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Ingredients for Japanese Stewed Eggplant

1. Eggplant

The star of this dish is, of course, the eggplant. Look for firm and shiny Japanese eggplants at your local grocery store or Asian market. The long and slender shape of Japanese eggplants is perfect for this recipe as they have fewer seeds and a sweeter taste compared to other varieties.

2. Miso paste

Miso paste is a staple in Japanese cooking and is made from fermented soybeans. It adds a rich umami flavor to the dish and can be found in most supermarkets or Asian stores. White miso is the preferred type for this recipe as it has a milder and sweeter taste.

3. Mirin

Mirin is a type of sweet rice wine used in many Japanese dishes to add a subtle sweetness and depth of flavor. It is essential in this recipe as it balances out the saltiness of the miso paste.

4. Sugar

A small amount of sugar is added to the dish to enhance the sweetness of the eggplant and balance out the saltiness of the miso paste.

5. Dashi

Dashi is a traditional Japanese broth made from bonito flakes and kombu seaweed. It adds a savory and slightly smoky flavor to the stewed eggplant. You can make your own dashi or use instant dashi powder, which can be found in most Asian stores.

6. Green onions

Green onions, also known as scallions, add a fresh and mild onion flavor to the dish, making it even more delicious.

Instructions for Japanese Stewed Eggplant

Step 1: Prepare the eggplant

Cut the eggplant into 2-inch slices and sprinkle some salt on both sides. Let it sit for about 10 minutes to draw out any bitterness. Rinse the eggplant slices and pat them dry.

Step 2: Make the sauce

In a small bowl, mix together the miso paste, mirin, sugar, and dashi until well combined.

Step 3: Stew the eggplant

Heat a non-stick pan or wok over medium heat and add the eggplant slices. Cook for a few minutes until they start to soften. Then, add the sauce and coat the eggplant slices evenly. Cover the pan and let it simmer for about 5 minutes until the eggplant is tender.

Step 4: Garnish and serve

Turn off the heat and sprinkle some thinly sliced green onions on top of the stewed eggplant. Serve hot as a side dish or over a bowl of steamed rice for a complete meal. Now that you know how to make a delicious Japanese stewed eggplant, it's time to impress your family and friends with your newfound cooking skills. Enjoy this hearty and flavorful dish that is a staple in Japanese cuisine.
18 japanese stewed eggplant recipe Ignite your passion for cooking!

Japanese Eggplant

yield: 4 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 pound Japanese eggplant
  • 2 tablespoons soy sauce
  • 2 tablespoons sake or dry vermouth, used dry vermouth
  • 2 tablespoons brown sugar
  • 2 teaspoons rice vinegar
  • 1 tablespoon ginger minced or grated
  • 3 tablespoons vegetable oil
  • 1 cup cherry tomatoes quartered

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 14 grams
  • Fat : 10 grams
  • Fiber : 4 grams
  • Protein : 2 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 460 milligrams
  • Sugar : 8 grams
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